Build True Aerobic Endurance With Nasal Breathing #fitness #fitnesstips #workout #health #gym #exercise

Walking Backward Builds Resilient Knees Without High Impact #fitness #fitnesstips #workout #health #gym #exercise

Activate the Mammalian Dive Reflex for a 10-Second Biological Reset #fitness #fitnesstips #workout #health #gym #exercise

Optimize Muscle Hydration With the Pre-Workout Sea Salt Trick #fitness #fitnesstips #workout #health #gym #exercise

Remove Lower Back Strain From Dumbbell Rows With a Forehead Rest #fitness #fitnesstips #workout #health #gym #exercise

The Towel Trick for a Proper Kettlebell Hip Hinge #fitness #fitnesstips #workout #health #gym #exercise

How 30 Grams of Morning Protein Controls Afternoon Sugar Cravings #fitness #fitnesstips #workout #health #gym #exercise

Release Muscle Tension Using the Pin and Stretch Foam Rolling Technique #fitness #fitnesstips #workout #health #gym #exercise

Hex Dumbbell Push-Ups for Neutral Wrists and Deeper Chest Activation #fitness #fitnesstips #workout #health #gym #exercise

How Inhaling Peppermint Oil Enhances Strength and Lung Capacity #fitness #fitnesstips #workout #health #gym #exercise

🚨 ICYMI: President Xi said he is gifting President Trump seeds of roses from the grounds of Zhongnanhai. “47 walking away with deals AND gifts.” 🇺🇸🇨🇳

📢 NEWS •• [February 4, 2025] Appia Announces Excellent Desorption Results From Its Four New Ionic Adsorption Clay Targets at the PCH Project in Goias, Brazil Read the full news release 👉 stockmkt.info/40Imudj 🇨🇦 CSE: API | 🇺🇸 OTCQX: APAAF | 🇩🇪 FWB: A0I0 #RareEarthStocks #miningstocks #CSEstocks

Layan Nasser, a Palestinian student at Birzeit University, was released today after eight months of abduction by the Israeli forces. She was held without charges or trial.

Is on kabf.org right now playing Our Number 4 A+ Honor Roll Song  Of The Week strawberrypoppyminefields by The Expert feat. ShrapKnel

Ever been misled by an AI that sounded certain? In this episode of That’s Science, Dr Wei Zing explains why AI hallucinations happen and why some developers allow them to continue. Listen here: player.sheffield.ac.uk/events/artif... #AI #ChatGPT #AIHallucinations #GenerativeAI #LLMs

Major Finch drama! Including a noise I've NEVER heard a Finch make, near the end. #birds

Matheus always brings the vibes 😍🏄‍♂️ 🤳 @Snapdragon x #ShotOnSnapdragon

Nintendo Wizards Local News Report

Something new is coming to the Global Health Matters! We’re excited to introduce The Insight Track, a new series designed to bring context, clarity, and foresight to the biggest questions in global health. 🎥 Watch the teaser to get a glimpse of what’s ahead. @garryaslanyan.bsky.social

Big news for families 🍎🥪 Bill C-15 makes the #NationalSchoolFoodProgram permanent 🇨🇦 Up to 400,000 more kids will get nutritious meals daily—while parents save at the grocery store 💵 Investing in kids, supporting families, building a stronger future 💪 #SouthShoreStMargarets

How much did Quebec's soccer scene need FC Supra? 👀 Mathieu Choinière, whose brother David captains the new #CPLsoccer team, offers his thoughts on his province's new professional club, on THE SIT-DOWN by Visa 🎙️

Ja, das wäre wunderbar❣️

Now is not the time to sit on your ass...

Traditional Martial Arts In the age of MMA etc, the traditional martial arts are looked down on, thought of as ineffective for the ring. But, there is far more to the martial arts.... #martialarts #karatedo #tradationalkarate

Meta just released TRIBE v2 and says it acts like a digital twin of the human brain. 🧠🧪 Dr. Jazlyn Nketia cuts through the hype to explain what Meta’s TRIBE v2 really is, what it can do, and what it was built for. #AI #Brain #HumanBody #Neuroscience #Science

You’re Using the Wrong Voice in Bed

Yo! @bandcamp Friday and all! My rescue cat benefit LP vinyl available on Bandcamp (and a bunch of retailers)! www.catbeats.life/allcats/ - #vinyl #bandcamp #bandcampfriday #funk #futurefunk #vinylcommunity ALL CATS ARE CUTE #cats

I'm a mom, a union flight attendant, and a state representative. I still work two jobs to make ends meet. That's why I'm running for Congress. Because Washington has left working people behind - it's time our representatives reflect the communities they serve.

Massive Nebraska wildfires have burned an area the size of Rhode Island. The raging fires have burned over 800,000 acres of grazing land.

To everyone who donated to the food mixer thank you. The lads got it this morning It is already at work & will be working 24/7. There will be a video off it working in the next couple of days with your names on it when I get time to send them. Brilliant achievement by you all.

The ARB upheld a #FossilAdBan complaint against TotalEnergies’ Excellium Diesel D10 advertising, ruling that “Lower CO₂ emissions” claims must include a disclaimer or link to relevant testing. #Fossiladban #Stopgreenwashing #Fossiladbansa #Fossilfuelphaseout

I am proud to announce the passage of my bill prohibiting insurance companies from collecting restitution. This bill ensures that giant financial institutions do not profit from individuals who are rebuilding their lives.

Doing a mini video dump! #circus #lyra #aerialhoop #aerialdance #dance #gymnast #gymnastics #florida

Top 5 calcium rich Foods. 🫵😯 #top #calcium #rich #foods #shorts #orange #lemon #usa #uk #us #uae #japan #korea #holand #fyp #love #care #vitamin #health #healthy #doctor #milk #fish #nut #russia #australia

Not just for the summer! Cruise into the Fall. #suncruiser #jerseyshore #jersey #vodkalovers #vodka

This is what I how I feel about all the $billion corporate Black Friday Ads. Oh and Bugs didn’t like the coughing either. Buy Black, POC, LGBTQ+, women-owned and any other micro-locally owned businesses. #BlackFriday Solidarity ✊🏽

🤖A.I. :Coming For YOUR Job; 🎢STOCKS🆙 📺”CRAP”: Stephen Colbert Torches CBS 🧪GUTHRIE: NO DNA Match In FBI Database 📁EPSTEIN: “Girls Weekend” In Hampton’s 🛳️IRAN: War Closer?, Strait Of Hormuz Closing ✈️AIR DELAYS: TSA Warns Of Gov’t Shutdown open.substack.com/pub/giserman... #breakingnews

#voguecover #voguemagazine

Se presenta la segunda temporada de ‘Insulae: crónica de nuestra historia’, que cuenta en 13 episodios más de 2.000 años de Canarias.

Iron Squid News!!! Ft @shellhg.com @kibersix.bsky.social and @istarletheaven.bsky.social all art/OC is by them plz follow them 💜 also repost is appreciated

NEW: CloneSpace. 25% Off until Jun 13. GPU-accelerated After Effects plugin for layer duplication and distribution throughout 3D space. aescripts.com/clonespace/ #aftereffects #aescripts

#nwsl on ion

What's utterly disgusting cooking in the summer heat is the whole house smelling like fucking warm onions.

Moki Solen, Lo-Fi for Quiet Minds A gentle lo-fi track with warm textures, soft emotion and a peaceful atmosphere. Perfect for late nights, creative focus or simply slowing down. https://sdz.sh/k2NH8Q #LoFiBeats #RelaxingMusic #NewArtist

Emergency! S03E21 - Propinquity Clip number 0141 #KMG-365 #emergency

I worry we are running out of time. The trees can't retreat fast enough. Is Oregon ready for Palm Trees, or at this rate, will it be scorched earth?

Firmly in Place #highereducation

#iran #uranium #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/uyar6k1q

"Does everyone need to become an entrepreneur?" There's a big undercurrent of this floating around, but all the folks I hear are MISSING something important... if you're in the U.S., your healthcare disappears when your full-time job does. Why is no one talking about this?? New episode, out now!

You know, you can learn a lot from old movies. So many levels

You know, with the airport crowds the way they are these days... I think I'd actually welcome a little 'Hurry' Krishna energy in my life. 😉 Your pinned post about decency being a magician is beautiful. I see your vibe, friend—May the Mother bless us #OpenSourceOpenMind #TheCommune #7heCommun3Of0n3

Sledgy is a good guy

New Light : Blood Edition

I wish that every theme ingredient announcement in OG #IronChef history was like the earlier seasons, because Chairman Kaga really hammed it up and it always made the episode that much better

🚨 We’re upgrading our emergency communications system to a modern, digital network designed for today’s technology. ottawa.ca/en/city-hall... 🚨 Nous modernisons notre système de communications d’urgence grâce à un réseau numérique conçu pour la technologie d’aujourd’hui.

making a video to scratch the itch thats been in my brain

🎦 Após ação policial em SP, Flávio fala em perseguição estatal a 'Dark Horse' para influenciar eleições. Filho de Bolsonaro sai em defesa da gestão Nunes e põe em dúvida atuação de 'parte' da polícia, sob governo Tarcísio 📲📰 Leia mais em mla.bs/5b3d77057d

🆕 Annonce – Sortie prévue sur Nintendo Switch 2 pour No Rest for the Wicked, le Souls-like de Moon Studios (studio ayant développé les deux Ori). Pas encore de date, sachant que les premières versions PS5 et Steam sortiront en octobre.

Join us! Thurs. 6/4 Noon-2 pm National Capital Planning Commission, 901 F St.NW Info and sign up here: actionnetwork.org/events/say-n... @thirdactsocal.bsky.social @thirdactmd.bsky.social @thirdactdc.bsky.social

Today, russia struck Dnipro. The attack set fire to supermarket warehouses and a post office branch. Emergency services are working at the scene. russia doesn't target military sites. It destroys food, postal services, and civilian infrastructure. Help protect 🇺🇦: u24.gov.ua/sky-defense?...