The Tripod Foot Technique for Squat and Deadlift Stability #fitness #fitnesstips #workout #health #gym #exercise

The Palmar Cooling Technique for Increased Lifting Endurance #fitness #fitnesstips #workout #health #gym #exercise

Identify Real Hunger Instantly Using the Apple Test #fitness #fitnesstips #workout #health #gym #exercise

Belt Buckle to Chin: Optimizing Plank Form for Deep Core Activation #fitness #fitnesstips #workout #health #gym #exercise

Correct Pull-Up Posture by Driving Elbows to Your Front Pockets #fitness #fitnesstips #workout #health #gym #exercise

Prevent Post-Meal Fatigue With the Food Sequencing Method #fitness #fitnesstips #workout #health #gym #exercise

The Bulldog Grip for Pain-Free Bench Press Wrists #fitness #fitnesstips #workout #health #gym #exercise

Align Your Spine During Deadlifts With the Three-Point Broomstick Hack #fitness #fitnesstips #workout #health #gym #exercise

How Rolling Your Feet Helps You Touch Your Toes #fitness #fitnesstips #workout #health #gym #exercise

Manage Portions Without a Scale Using the Half-Plate Rule #fitness #fitnesstips #workout #health #gym #exercise

Trump's just announced Project Freedom, which could lead to a major escalation in tensions with Iran - but how many ships are willing to take on that risk? Source #Escalation #Tensions #StraitofHormuz #MilitaryIntervention #USIranRelation

IG: @ the.piaz Ukraine's 2014 shift: Russia's Sevastopol base in Crimea, a long-standing lease, became a flashpoint. A US-backed Maidan coup overthrew the pro-Moscow government, installing a pro-Europe one. #Crimea #Geopolitics #Sevastopol #Maidan #RussiaUkraine #AbolishNato #nato

I spoke on the House floor in honor of the lives lost and survivors of the hateful shooting in Buffalo—but I also urged Congress to do something. We need gun safety laws and to hold the gun lobby accountable NOW. We all deserve to live free from gun violence.

The power of the people is stronger then the people in power! Show the Ellison's we won't stand for their authoritarian agenda!

Jared flexes on Wemby. COLD!

Ever been misled by an AI that sounded certain? In this episode of That’s Science, Dr Wei Zing explains why AI hallucinations happen and why some developers allow them to continue. Listen here: player.sheffield.ac.uk/events/artif... #AI #ChatGPT #AIHallucinations #GenerativeAI #LLMs

@sascampaigns.bsky.social investigation revealed 204,000+ hours of illegal sewage spills occurred in English waters last year, with Scottish Water only monitoring 30% of overflows in Scotland. I asked the UK Government to take tougher action to ensure water companies are held to account.

Nebraska and West Virginia Primary Day Recaps | 2026 Elections #2026elections #news #newsupdate #2026midterms

Democrats are demanding justice for Renee Nicole Good and the people of Minnesota.

Tool or Weapon? AI’s the greatest power since fire. Create or control? Our choice. Europe can lead—if we act fast! #AI #Art #NFT #AIForGood #Europe #Innovation #impactArt

Has the tide turned? Great interview 👉 @peteryork.bsky.social Peter York’s Culture Wars House Party podcast @davidaaronovitch.bsky.social discusses conspiracy thinking, the international culture‑war right, the BBC’s future – and why, it’s so hard to stay reasonable. 🎧 podfollow.com/peter-yorks-...

In a new pro-Russian HelmCast episode supporting Serbian students protests with host Darko Tmušić, Darko Delić - GONGO Red Line says: - Zoran Đinđić = the enemy - Slobodan Milošević = the hero - Vladimir Putin = the katechon of Orthodoxy Apr. 27, 2026. 👇

It was a lot of fun to see 2 sandhill cranes that have migrated for spring to explore the YMCA grounds 🤍🩶💛❤️💛🩶🤍 Happy spring everyone in the northern hemisphere 🌺🌸💐 Cheers 🕊️🌞🕊️ #Peace on Earth ☮️🌎💚🌏💙🌍❤️🕊️ #Spring #sandhill #cranes #wildlife #conservation #YMCA #holistic #health #exercise #observation

Big news for families 🍎🥪 Bill C-15 makes the #NationalSchoolFoodProgram permanent 🇨🇦 Up to 400,000 more kids will get nutritious meals daily—while parents save at the grocery store 💵 Investing in kids, supporting families, building a stronger future 💪 #SouthShoreStMargarets

I’m on the floor, send help… this is brilliant.

How much did Quebec's soccer scene need FC Supra? 👀 Mathieu Choinière, whose brother David captains the new #CPLsoccer team, offers his thoughts on his province's new professional club, on THE SIT-DOWN by Visa 🎙️

Drop the next Clapton song you think we should canvas in the comments! “Wonderful Tonight” by @ericclapton is a song that has always resonated deeply with me. It captures the essence of love in its purest form.

Nurses are the backbone of our healthcare system. This Nurses Appreciation Week, I want to thank every nurse across Ontario for showing up day after day in impossible conditions - overcrowded hospitals, chronic understaffing, workplace violence, and burnout. #onpoli

From floods to wildfires, researchers are helping European regions adapt to climate extremes and sharing what works across borders. Can pairing regions with similar climate risks speed up real-world change? ➡️ link.europa.eu/Hdnpjw #ResearchImpactEU #Science4EU

The Aaron Judge and Bryce Harper Agendas have never been stronger!

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

Massive Nebraska wildfires have burned an area the size of Rhode Island. The raging fires have burned over 800,000 acres of grazing land.

I think that's what we all think "That's enough"

This is Trump's war and it's not going well. via @thebulwark.com

We're at the 3rd Symposium of Long COVID. Meet Rebecca Lewkowicz, A Radiation Therapist & Carer of a teenager with Long COVID #longcovid #symposiumlongcovid #longcovidtheanswers

41 delegates for one match? It is not good spending of public funds that have been given to them. @sinn-fein.bsky.social

Casino host experience? You're hired. VIP gaming host? Same thing. #TransferableSkills #GamingCareers This weeks episode is on YouTube, Spotify, Apple Podcasts, or your favourite podcast app: buff.ly/BRdAIcY

Film: Umma (2022) [PG-13] Studio: Sony Pictures Releasing Character: Chris Actor: Fivel Stewart Director: Iris K. Shim Screenwriter: Iris K. Shim Timestamp: 0:56:52 cinematicfbombs.com/2023/01/03/2...

As Republicans demand $1 billion for Trump’s ballroom, we remind you that he claimed it would cost taxpayers “absolutely nothing.”

my reaction:

Iran's key to ceasefire Dive into the complexities of Iran's nuclear strategy with Kelsey Davenport. A new dashboard outlining possible scenarios in Iran's nuclear future is available for you now and updated monthly. The Iran nuclear monitor: https://bit.ly/4dPrjcn

Residents and environmental activists are demanding a halt to construction after a luxury resort project, backed by #JaredKushner and #IvankaTrump, began work near the protected Narta Lagoon on Albania's southern coast. www.instagram.com/reel/DY-VCrq...

Kühne Logistics University, Hamburg, Kurt Leonards tells about concentration camps for captured Russians #germany #fascism #revisionism #democracy #usa #gop #fascists 👉 Vote 'em Out!

I met with Wes Streeting to talk about Summertown GP Surgery. His team have committed to working with local health systems to explore every avenue possible for funding the new site. This is not the end but it was positive to have the opportunity to speak with Wes and get his officials onside.

Think you know Pablo Escobar? Think again. The Violence by Adriana E. Ramirez explores the deeper history behind Colombia’s decades of conflict—and challenges the myths we’ve been told. 📖 Available now 🔗 https://bit.ly/4aKEsT7 #TheViolence #History #TrueStory #Books #Nonfiction

More footage ✌️ Rostov region. #russianLosses #UkraineNews

Will you be there? 🇹🇭 Join us in Thailand on February 4–5 for global education in #patientbloodmanagement — in person or virtually. 🌍 Virtual attendees will have access to live captions in 30+ languages. 🎟️ Tickets & info: buytickets.at/worldanemiaa... #BloodHealth #GlobalHealth #MedicalEducation #PBM

#NoImNotAHuman |Eww.. Achsel Check - Eww..Pit Check [GER] Wenigstens weiß er, dass er stinkt.😅 [EN] At least he knows he is stinking.😅 Http://ThePriest.tv Http://ThePriest.tube #streamer #gamer #twitch #youtube

Go Dan Go!!📢 We're so proud of our little chocolatier 👨🍳 #HillCountryChocolate #FredericksburgTX #VisitFredericksbrug #ChocolateLover #FredericksburgChocolates

Lucy Kruger & The Lost Boys in Hall of Fame Tilburg. Wat een fijne band is dit toch. Gelukkig was het niet zo koud als de vorige keer in het Stroomhuisje toen de gitaristen hun handen warmden aan straalkacheltjes.

making a video to scratch the itch thats been in my brain

Afrikanischer männlicher (die sind kleiner als die Weibchen) Kampfadler mit seiner Trainerin Sie töten Tiere bis zur Größe einer Antilope.

…the America 250 Concert is, like, SQUARE, Daddy-o…

Team work is the dream work! 👏👏

I'm loving WWM too much. But of course, you know I had to put my boy Zyn into this He's so pretty!!!

President Trump on Monday endorsed Rep. Tom Kean Jr. (R-N.J.), who has been missing from Capitol Hill and the campaign trail for months. Read More: https://thehill.com/homenews/campaign/5905353-tom-kean-jr-trump-endorsement-gop-primary/  #trump #newjersey #election

Tony Schiavone on the AEW commentary team from the first episode of Dynamite. "Got to work with @shutupexcalibur.bsky.social, who I still work with and is like one of the best announcers I've ever worked with in my life. What a great announcer Excalibur is." #AEW

This could be us but you playin

Será que um mapa de PvE poderia ser assim? 🤔 #arcraiders #arcraidersgame

Fritz Von Erich