First, things, first… Early Friday morning walking across the entire span of the Benjamin Franklin Bridge from Camden, NJ to Philadelphia (twice), beautiful. Walking over 12K steps before 7:30AM. #BlackWomen

First, things, first… Early Monday morning walk across the entire span of the Benjamin Franklin Bridge from Camden, NJ to Philadelphia, peaceful. And sometimes, you must stop to watch a train cross to appreciate the beauty of movement. #BlackWomen

First,things, first… Early Sunday morning walk of over 12K steps through Valley Forge National Park (PA), listening to a chorus of birds chirping all before 8AM, beautiful. Consistently protect quiet time & preserve your mental health, always. #BlackWomen

First, things, first… Early Tuesday morning walk in the park listening to a chorus of birds chirping and sun rays touching my spirit, beautiful. #BlackWomen

Rest in heaven Peabo Bryson 🎼🕊️ A legend, his majestic voice and talent will be profoundly missed.

First, things, first… Early Sunday morning walk of over 12K steps through Valley Forge National Park (PA), listening to a chorus of birds chirping all before 8AM, beautiful. Protect quiet time & preserve your mental health, always. #BlackWomen

First, things, first… Early Monday walk in the park taking it all in for the mind, body & soul, beautiful. #BlackWomen

A change is coming… Diversity CRNA Info & Airway Sim Lab Workshops changing profoundly the face & culture of Nurse Anesthesia Critical care nurses interested in applying to CRNA programs across the country, attend and actively participate at Diversity CRNA Workshops.

First, things, first… Early Saturday morning walk in the park with over 12K steps while intermittent fasting. Last year this time, my highest weight was 268 lbs, now I'm 208 lbs. Love consistently prioritizing my mental and physical well-being, daily. #BlackWomen

First, things, first… Early Friday morning walking across the entire span of the Benjamin Franklin Bridge from Camden, NJ to Philadelphia (twice), beautiful. Walking over 12K steps before 7:30AM. #BlackWomen

Marjorie Taylor Greene just fact-checked Donald Trump - on behalf of Thomas Massie. Trump claims Massie "votes for men in women's sports and transing kids." MTG says: "That's insane garbage. The president is unfortunately lying." Mike Lawler - who Trump is campaigning for - voted NO on MTG's

If you're in NYC before the end of May, add the Epstein-Trump Reading Room to your agenda.

Happy St. Patrick's Day!♡

Some problems matter, but still do not move people. The difference is often urgency—but urgency only works when it creates clarity, not chaos. questionclass.com/what-makes-a... #questionclass #decisionmaking #leadership #problemsolving #strategy

 "Black and brown Tennesseans make up 25% of the population. Now, every single one of Tennessee's nine congressional districts is majority white." @brotherjones.bsky.social & @timmiller.bsky.social on whether a state that strips its biggest cities of real representation can call itself a democracy.

@BearFiorda hits and does not get hit. Thank you @Lady Summer Helene & @Kink4Dummies #tipsandtricks #behindthescenes #hollywood #seedance2 #dreamina

The MoCA is a screening tool for cognitive decline, not an IQ test. The fact that Trump keeps bragging about “acing” it as proof of brilliance should itself be disqualifying. Authoritarianism thrives on confusing basic competence with exceptional greatness.

Future or Stagnation? Europe is at a turning point. 🤖 AI will change the world—with or without us. 💡 We must create, not just regulate. If we hesitate, others will move ahead. Wake up, Europe! The future won’t wait! #AI #Art #NFT #AIForGood #Europe #Innovation #impactArt

The Pain Nobody Talks About #sick #wellness #sugar #chronicillness #fibre

🚢 The #hantavirus-hit cruise ship #MVHondius on Monday reached the Dutch port of #Rotterdam for disinfection as authorities prepared #quarantine arrangements for remaining 25 crew and two medical staff.

First it was: we support it. Then: we’re not participating. Now: we’re just defending. Australia’s sending military aircraft, personnel and missiles into the Gulf. That’s not staying out of war. That’s how @AlboMP sells war to the Aussie public - one euphemism at a time.

Some brain-dead russians tried to hit a live Ukrainian stork with a drone, but the bird completely outmaneuvered it. Idiots 🤦‍♀️

The reason Xi Jinping adopts a hardline attitude toward Hong Kong and Taiwan is related to his educational background, worldview, and the influence of those around him. In his perception, Hong Kong is seen as the frontline of Western influence on China,

It’s launch day today for T2D No Fate from the awesome @bitmapbureau.com ! I can’t wait to dive into it all weekend and relive my favourite action movie in this game! Get it now!! #retrogaming

It is hard to overstate how insane Ice is for a regular ability. Good lord.

Cirrothauma maybe @schmidtocean.bsky.social dive 924 #Doldrums #MarineLife

A Ukrainian Su-27 crew struck a Russian crossing with a GBU bomb, hitting enemy logistics & disrupting movement across the route.

🌧️ Algunos puntos de Ourense registraron granizo de más de dos centímetros Los vientos muy fuertes complicaron la situación ↘️ /provincia/tormentas-electricas-sacuden-ourense-semana-alerta_1_20260524-4288618.html

Nova Scotia is expanding its workforce strategy by prioritizing healthcare, skilled trades, and high-demand occupations through updated immigration pathways. canadaimmigration.news/nova-scotia-... #canadaimmigrationnews #novascotia #workincanada #canadapr

Every story matters. Brain cancer impacts thousands each year: patients, families, and caregivers. This Brain Cancer Awareness Month, we stand with all of them, in the clinic and in the research lab. We are striving for a happy ending for every patient's story.

Happy birthday Wreckless Eric 🎂🌎🌍🌏

Donating blood helps save lives, so for today’s What’s UP Wednesday, Edgerton Hospital Director of Laboratory Services, Christine Wonder, give you the details about the blood drive we are hosting tomorrow (April 16th). #donateblood #edgertonhospital #edgertonwi #rrvbc

🎶 Oh, sometimes.... I GET A GOOD FEELING 🎶 #COYG #Arsenal

Plasmaborne is an ambitious Doom-inspired roguelite with a few rough edges to smooth over. Read our impressions here: www.uploadvr.com/plasmaborne-...

🇬🇧 Royal Marines strike back! After French & US forces failed, NATO sends in the British Commandos to hit hard where others couldn’t. ⚔️ British Mod action 🎖️ 1989 gear, modern fight 📹 Follow the chaos as Gamemaster 👉 youtu.be/F7BN9e1KG98 #ArmaReforger #Milsim #BritishMod #Krynka @armaplatform.com

It’s time New Hampshire had a governor who puts Granite Staters first. Grateful to have @demgovs.org Chair @andybeshearky.bsky.social in this fight with us to flip the Governor's office — and send Kelly Ayotte back to the corporate boardroom. #NHPolitics

🚨STOCKS🆙: Trump Considers End To War With No Hormuz Deal; ⛽️GAS Hits $4/gal 👀IRAN HACKS: FBI Director—Are YOU Safe? ☢️IRAN URANIUM: Trump Weighs Mission 🏀MARCH MADNESS: Final Four Teams 🤖A.I. SINGER: 3 Hit Songs On The Charts open.substack.com/pub/giserman... #breakingnews

In this week's Hell Gate Podcast, we tackled a few takes from our NYC Hot Takes 2026 bracket, including the take that the ubiquitous boob light is actually very cool and functional. Listen here: podcasts.apple.com/us/podcast/t...

BREAKING: Labor and Hunger Strike continues at Delaney Hall torture center in Newark, New Jersey. Against state law, there are no doctors or medical staff in the facility. Governor Mikie Sherill has deployed state police to protect ICE from accountability instead of arresting the ICE thugs.

Comment ça, « pas de pédé, pas de syndicaliste » dans les films financés par Canal+ ? Donc les signataires de la tribune anti-Vincent Bolloré ont raison !

Changing outfit colors? #gamedev

Claude Opus 4.8 just dropped and people are split on whether it's a major upgrade or just incremental improvements. Agentic coding bumped up 5% with other benchmarks seeing modest gains. But the real story is Mythos dropping in weeks and apparently no system is safe from it.

➡️ Big Oil companies are scared to face the evidence of their lies. The fossil fuel industry followed the same playbook Big Tobacco used decades earlier to deny the dangers of its products—and we all saw how juries responded to that.

Chants of DE-FENSE in MSG! #Knicks

Bridging real human movement with digital technology www.youtube.com/watch?v=Zbot... news.mit.edu/2026/bridgin... MIT.nano Immersion Lab collaborates with Emerson College students to advance the art of virtual production.

Spooky season is almost here! #seattle #ballard #movietheater #movies #film #majesticbaytheatres

Quick Thoughts 💭 #AnacondaMovie  - now in theaters 🎭 🎥 🍿 🐍 #Anaconda

DID YOU KNOW that blooming Aeonium succulents can completely transform color depending on sunlight and stress? 🌵 Some Aeoniums turn deep red, purple, or nearly black when exposed to strong sun, making them look like giant flower roses. Unlike many succulents, Aeoniums actually grow during cooler

No, thank you. But here’s something you might enjoy watching. I voted for Xavier Becerra because he he’s the polar opposite of the guy you want people to vote for.

@playgroundgames.bsky.social is looking for a Producer! - tinyurl.com/yeub63df Keep teams aligned, projects moving, and quality high at a studio known for delivering standout titles. #gamedev #indiedev #hiring #jobs #gamecareers #gamesjobs

Friday Weight check #22 #keto

Mike Vrabel on what he's seen from Caleb Lomu so far: "He's been an unbelievably coachable player. He's young, he's big, he's athletic, and he's willing to learn." "I think he's gonna have the ability to play both sides."

What has more genes: a banana or a human being? 🍌🧍 The answer might surprise you! Philip Ball reveals how life is a far richer, more ingenious affair than we had guessed. Watch the full talk here: youtube.com/watch?v=tw54LmxR21A

#Disney #Television #Cartoons #Animation #Nostalgia #TheProudFamily

"what was your biggest impact on the internet" — None. Thank God I’m not making an impact.

Die SPD muss Haltung zeigen und für die Klimaschutzziele einstehen. Sie müssen einfach nur stehenbleiben und die aktuelle gesetzliche Regelung verteidigen. ✍️ Hier die Petition von FFF unterschreiben: weact.campact.de/petitions/re...

#TuesdayTip: Bee ready for spring! 🐝 Mason Bees are native "quiet architects" & power-pollinators for your garden. Want to learn how to host them? Our Feb newsletter is out, featuring a FREE workshop on 2/28 at the Carty Unit! Attendees receive a free bee house w/cocoons. conta.cc/4c6boWE #MasonBees

From 2023.

Donald Trump says he's going to be putting an addition onto the Lincoln Memorial .... called the "Trump Promenade" * The Antiquities Act grants the President authority to create monuments, but does NOT grant authority to revoke/modify them, this power remains exclusively with the legislative branch

No hill too steep... Keep on truckin'...