First, things, first… Early Saturday morning walk in the park with over 12K steps while intermittent fasting. Last year this time, my highest weight was 268 lbs, now I'm 208 lbs. Love consistently prioritizing my mental and physical well-being, daily. #BlackWomen

🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️🏃🏽‍♀️‍➡️

Dear First Generation Nurses interested in Nurse Anesthesia, repeat after me… I will be a CRNA Marginalized critical care nurses attended & participated at the Diversity CRNA Information Session & Airway Simulation Lab Workshops before applying to CRNA Programs. Now, watch this space grow.

First, things, first… Early Sunday morning walk in the park listening to a chorus of birds chirping, peaceful. #BlackWomen

First, things, first… Early Tuesday morning walk across the entire span of the Benjamin Franklin Bridge from Camden, NJ to Philadelphia, beautiful. #BlackWomen

First, things, first… Early Monday morning walk across the entire span of the Benjamin Franklin Bridge from Camden, NJ to Philadelphia, peaceful. And sometimes, you must stop to watch a train cross to appreciate the beauty of movement. #BlackWomen

65 years later, voting rights still under fire Today in Selma Alabama, “All Roads Lead to the South” March across the Edmund Pettus Bridge for voting rights.

Grammy winning vocalist Darrel Walls 🎼

Spend a day at the public library…take out books with your free library card. Read a book, daily.

First, things, first… Early Saturday morning walking 12K steps in the rain with an umbrella and listening to a chorus of birds chirping, peaceful. #BlackWomen

#Toronto Raptors champion Serge Ibaka shared his thoughts on forward Scottie Barnes and the Raptors elimination at the Canadian launch of Spanish lager Madrí Excepcional.

Congratulations to the City of Redmond on 328 new units of affordable housing coming 🔜! King County invested nearly $9M into this project. Thank you to DCHS, Redmond, Bellwether Housing, Sound Transit, and all community and private sector partners who made Prisma possible.

Residents of Van Buren Township, MI are outraged as the board continues to push forward a hyperscale AI data center for Google despite the continued public opposition. On 5/19/26 the board unanimously approved tax exemptions for Google after hours of public comment.

Seriously: I Leonardo Ganni Luciano-Pena do 🚫 pay BTC to Speak Thoughts #BigDalphaENERGYisPALPABLE.😻 #WhoGotItBadMe #PreOrderedMissedTheShamelessPreOrder #AllUpThatLaneThisLionIs 🌎ÀHO🌐 BIB‼️ SMIB‼️ PBW/Y‼️‼️ TRUST Gaia&USAs-Constitution&Jesús‼️ Pillars to YWHW|JEHOVAH|ALLAH‼️‼️ 🗡🧑🏽‍💻🛡🧠🗺🫖🌺🐝🎼⚛️❤️‍🔥✡️🌟🦁✝️☪️🐦‍🔥🕉️🎭🪬🏳️‍🌈⚖️🩵🌊🗽🪃🧲

Sanctions ukrainiennes Depuis le début de l’agression par la Russie, l’Ukraine a effectué au moins 158 frappes sur des raffineries de pétrole russes. 24/33 grandes raffineries de Russie, chacune ayant une capacité annuelle de plus d’un million de tonnes, ont été frappées.⬇️

Arsenal finally win the Premier League after 22 years and somehow BCN Sports’ computers suddenly stop working 😭💻 Boot failures, no audio, echo issues… pure chaos 😂 📅 Friday, May 22 ⏰ 5PM ET 🎥 BCN Sports Network #Arsenal #PremierLeague #BCNSports #ReggaeBoyz #Football

9 Polyhedral Resin DD Sets of Dice Crimson Amber Dust #dice #ttrpg #dnd #diceset #dnddice

Pennsylvania Governor Josh Shapiro held a roundtable discussion yesterday to highlight AI safety initiatives his administration has implemented to protect Pennsylvanians. Learn more: www.pa.gov/governor/new... @governor.pa.gov

President #Trump says he doesn't plan to mention, during his #Iran talks, about how his war hits Americans in the wallets and pocketbooks. Just what you'd expect from a spoiled brat born rich.

Now streaming the development of my Colony Sim + RPG game! ⚒️🤖⚔️ More small changes and quality of life features today! Getting the last of them in before I tackle something more substancial next week! Come join me! www.twitch.tv/sorcerystory #gamedev #indiedev #godotengine

Tried to post earlier but .... you know. Shoot Umbrellas at Frogs in Today's Turbo Tunnel. play here: play.google.com/store/apps/d... #TonisTurboTunnel #indiegame

Today’s featured artists are Greg & Fake, Creators of Eisner Winning Santos Sisters. Congratulations guys! All these stunning art is available on our Website. Subscribe to our newsletter so you don’t miss the drop announcement! All our links are in the bio🔗👆🏽👆🏽👆🏽

Can the Timberwolves force a Game 7?! #nba #playoffs #spurs #timberwolves #wemby

Come visit Mega64 at PAX EAST for Day 2! Sorry we sold out of the Hog Cranker hats though :(

Eh? 😵‍💫🥴🙄🤦‍♀️ what a plonker.

Tuesday already feels like this for the rabbit 😂🐰🎩 #tuesday #grokimagine #clown

sad news...bouncy ball is lost under the stove 😰

Morning Frog

90s platformer re-release Soccer Kid Collection is launching next month: nichegamer.com/soccer-kid-c...

Chico Alencar ☀️: "𝙊 𝙉𝙞𝙠𝙤𝙡𝙖𝙨 𝙣ã𝙤 𝙨𝙚 𝙚𝙢𝙚𝙣𝙙𝙖. 𝘼𝙤𝙨 𝙗𝙚𝙧𝙧𝙤𝙨, 𝙘𝙝𝙚𝙜𝙤𝙪 𝙖 𝙙𝙞𝙯𝙚𝙧 𝙣𝙖 𝙩𝙧𝙞𝙗𝙪𝙣𝙖, 𝙙𝙪𝙧𝙖𝙣𝙩𝙚 𝙖 𝙫𝙤𝙩𝙖çã𝙤 𝙙𝙤 𝙛𝙞𝙢 𝙙𝙖 𝙚𝙨𝙘𝙖𝙡𝙖 𝟲𝙭𝟭, 𝙦𝙪𝙚 𝙣𝙪𝙣𝙘𝙖 𝙛𝙚𝙯 𝙘𝙖𝙢𝙥𝙖𝙣𝙝𝙖 𝙘𝙤𝙢 𝙙𝙞𝙣𝙝𝙚𝙞𝙧𝙤 𝙥ú𝙗𝙡𝙞𝙘𝙤. 𝙀𝙨𝙦𝙪𝙚𝙘𝙚𝙪 𝙙𝙚 𝙙𝙞𝙯𝙚𝙧 𝙦𝙪𝙚 𝙪𝙨𝙤𝙪 𝙤 𝙟𝙖𝙩𝙞𝙣𝙝𝙤 𝙙𝙤 𝙑𝙤𝙧𝙘𝙖𝙧𝙤, 𝙦𝙪𝙚, 𝙥𝙤𝙧 𝙨𝙪𝙖 𝙫𝙚𝙯, 𝙢𝙚𝙩𝙚𝙪 𝙖 𝙢ã𝙤 𝙣𝙤𝙨 𝙛𝙪𝙣𝙙𝙤𝙨 𝙥𝙧𝙚𝙫𝙞𝙙𝙚𝙣𝙘𝙞á𝙧𝙞𝙤𝙨 𝙙𝙚 𝙫á𝙧𝙞𝙤𝙨 𝙚𝙨𝙩𝙖𝙙𝙤𝙨" ⤵️+

#Poverty is not a reflection of the individual, but of policy failures, says Lelaine Bigelow of @georgetownpoverty.bsky.social Watch the full interview of Lelaine: youtu.be/Bw4aW7OPKAI

#KARMA

You can now get lost in “Escape the Backrooms” on Xbox Series X|S and PS5. The latest Steam update adds cross-platform matchmaking, allowing players across platforms to survive together.

Day 16 — Timelapse - Creating a New Weapon Every Day - Hammer No.2 - Tried to match the character's colors 🎨 #gameDev #indieGame #3Dart #ArmoryCrafter

⚾💥 22 July 2024 💥⚾ Game: Regular Season Pitcher: Bryce Miller (R) - Seattle Mariners Batter: Logan O'Hoppe (R) - Los Angeles Angels The Play: 3-2, 0 outs, top of 7th, Mariners up 1-0 The Pitch: 90.2 mph four-seam fastball Final: Angels won 3-1 in 9 innings

We are cringe but we are free. #KamikazeSnowmen #Losers #styling #Drip #coolasacucumber

Santa Claus recommends reading books, and has impeccable taste picking up a copy of The Starwielder The Trinity for himself. 🎅 #indieauthorsofbluesky #indiescifirecs #indiefantasyrecs ##festiveauthorevents

#MeanwhileInCanada #WildHorses #Alberta Credit to thegreatalecks

Q*Bert was one of the 30 classic video game characters I included in my pixel art piece "We Are All Luigi", a commentary on public perception of what it means to be a hero in the current political climate. #pixelart #WeAreAllLuigi #AbolishICE #HealthcareReform

Meta removed end to end encryption from Instagram DMs on May 8th, 11 days before a federal law requiring platforms to scan messages took effect. A platform that can't read your DMs can't comply. Now it can read them. Link in the next post. #Privacy #Meta #Instagram #encryption

Time for history to repeat itself:

Hydration is a scam!

Today In 1982: Chicago #Cubs pitcher Fergie Jenkins collects his 3,000th career strikeout vs. San Diego #Padres batter Garry Templeton! Harry Caray with the classic call! #MLB #Baseball #Legend #History

"★★★★ This is one of Panahi’s best works to date. It blends the personal and political in a deeply affecting way." @lindamarric.bsky.social @thesun.co.uk It Was Just an Accident (15A) screens in @garterlane on Tuesday, Feb 10th. Advance booking available in-person, online and 051 855 038.

This is how your email finds me #silly #capybara #wishlistwednesday #nationalEmailDay

"Everyone needs health care." Full stop. Yet Trump's refusal to extend ACA tax credits will kick millions of Americans off their plans. Hear from @underwood.house.gov:

🏛️ Moderner, größer und smarter - heute sprechen wir mit dem Präsidenten des Oberlandesgerichts Karlsruhe über das neue Prozessgebäude in Freiburg.

Need a Little Extra Food Support? We’re Here for You! Or shelves are well-stocked, the doors are wide open, and our hearts are ready to serve. Whether you need food today or know someone who does—we’re your neighbors helping neighbors. sharefoodsharelove.org

Learn to bake the perfect sourdough focaccia bread with our premium starter. Golden, airy, and bursting with flavor. Click to get your Etsy starter and bake today! #boule #authentic #artisan #slowfood #foodie #craftbread #healthybaking #starter #sourdoughbread #easyrecipe #organic #sourdough #glute

Public support for same-sex marriage in the United States, year by year since 1970.

Check out @authorarenick.bsky.social ‘s Rift Bringer Saga before book 3 hits shelves! #reading #books #indieauthor #indiebooks #scifi #booksky

With temperatures plunging to -18°C in Ukraine, UNICEF has helped set up emergency warming points for families. In the orange tents children can warm up, get hot food, charge gadgets and chat with a psychologist. Or just sit in the warmth.

Dancing at Club Foxy until 2AM Ask for Marlene

Magical moment for João Neves ✨ #UCLfinal

March is Women’s Health Month. Women have been traditionally ignored when healthcare systems have been planned and implemented as well as when testing for things such as medications have taken place. #mlajennb #womenshealthmonth #internationalwomensday #womenshealth #womenshealthmatters

Imagine Marsha P. Johnson, Harvey Milk, and Christine Jorgensen crafting New Year’s goals for 2026. This lively Queer History episode mixes intriguing "what ifs" with authentic LGBTQ history, showing how these icons transformed dreams into impactful actions. Walk away inspired! #QueerHistory #LGBTQ

Also, I made the McElroys crack up during a deranged book-report-about-Yellowstone stream this week. They have a full team that makes their video stuff possible, like @amandatheherder.bsky.social. Worth every penny.

Now for a timeline cleanse: Squirrels playing on an exercise wheel. 🐿️⭕️🐿️🔘🐿️ #sqrlpix #SquirrelScrolling (Video from Reddit.)

Why The LA Clippers Should Lean Into Kobe Sanders and Jordan Miller... 💭 #ClipperNation #KobeSanders #JordanMiller