One of the fastest ways to calm your partner is validation. Not fixing, not explaining — just letting them know you understand. When someone feels understood, their brain comes out of threat mode, and the conversation shifts. It’s a small change that makes a big difference. #relationshipadvice

Stop the guessing game! 🛑 Overthinking every interaction builds unnecessary tension. The secret to a thriving relationship is simple: Ask, don’t assume. Get instant clarity and start connecting for real today. 💬✨ #RelationshipGoals #CommunicationSkills #MindfulLiving #HealthyRelationships

One of the biggest green flags is someone who can hear a boundary without turning it into a fight. No guilt trip. No arguing. No trying to wear you down. Just: “Got it. I understand.” Healthy boundaries don’t damage relationships—they make healthy relationships possible. #relationshipadvice

It’s easy to laugh when everything is good. The real green flag is when you can still find humor in the middle of stress. That shared moment helps your body back into connection. It doesn’t solve the problem, but it changes how you face it together. #relationshipadvice

Attachment style doesn’t change reactions. What shifts things is what you do in the moment. Do you chase, shut down, pull away? That first move matters. If you change that, you start changing the pattern. This is what I work on with couples — learn more at the link in my bio. #relationshipadvice

Let your thoughts guide the new podcast hosted by Dr. Robin Buckley. That's What She Said drops in March.

I must be naive because I NEVER expected this level of disregard and blame regarding hurting CHILDREN.

Most couples don’t have a communication problem — they have a structure problem. Logistics and emotions are getting mixed together, and that’s where misunderstandings start. Try separating them. Keep logistics clear and simple, and give emotional conversations their own space. #relationshipadvice

Low stress plus high touch is how bodies stop bracing and start saying yes. When the nervous system feels safe, connection becomes natural. Touch lands differently. Desire shows up without pressure. This is how intimacy actually grows.

People are forming connections quickly and then feeling hurt when those relationships fall apart just as fast. Real connection takes longer than you expect. Trust and safety are built through consistency over time. Slowing down tives your brain time to recognize what’s safe. #relationshipadvice

Christy Clark: "If this should succeed, Danielle Smith will go down as probably the worst premier Canada has ever had. If it fails, she'll go down as someone who got lucky and got out of there with their skin intact and certainly still isn't qualified to be the premier of a province." #cdnpoli

NFL: Prime Tarik Cohen was pure entertainment

On the DSR Daily with @djrothkopf.bsky.social, we cover King Charles’s speech to Congress, Oil prices skyrocketing yet again, the Senate blocking measures to prevent war with Cuba, and more. podcasts.apple.com/us/podcast/t... youtu.be/Uy1ray-DuBc

Hey folks, today we are bringing you some classic hints and tips from the start of #Baldursgate3 playthrough, and today we show you how to deal with the trap in the crypt. Don't forget to like and subscribe

Alien: Anecdote #alien #aliens #ufo #seedance2 #aivideo

What’s a “wolf tree?” #tree #trees #forest #woods #history #naturalhistory #science #stem #forestry #forester #vermont

On the show this week: • Trump’s war on news media goes global as BBC becomes his latest target • Syrian President al-Sharaa makes a landmark trip to the US filled with photo ops and political theatre • ‘Italian brainrot’ and the AI slop taking over our feeds Watch now ▶️ youtu.be/BNAPd_ur4-s

Thousands of federal retirees can’t get their retirement documents. They call OPM & get busy signals & endless hold times. Director Scott Kupor gave us a partial response & omitted critical info. I’m demanding real answers. I won’t stop until federal retirees get the benefits they earned.

“Someday, somebody's gonna make you want to Turn around and say goodbye (say goodbye) Until then, baby, are you going to let 'em Hold you down and make you cry? Don't you know? Don't you know (know), things can change? (No?) Things will go your way If you hold on for one more day …” He can’t …

NESTERAK: "President tЯump has granted clemency to numerous individuals who have stolen hundreds of millions in Medicaid funds. Can we expect any of these folks to be shown the same mercy?" McDONALD: "I'll take a different question."

In this economy a free ride is a ride 🚔 🐷 🤷🏻‍♀️ And it probably stoped him from stopping someone unnecessarily.

BTS Tiny Vinyl Release, Shakira Tour Finale Details, and Ryan Gosling Updates #celebrity #popculture #famous #trending #celebnews

#Israel 's "Home Security Minister Itamar Ben-Gvir oversaw the detention and mistreatment of international activists aboard the Sumud Flotilla, who were intercepted by Israeli forces while attempting to break the blockade on #Gaza." www.threads.com/@pbipalestin... #GlobalSumudFlotilla #INews

Broken heart? Watch this. Hey, if you’re feeling shattered, listen up. In the mess of brokenness, God promises restoration. Psalm 147:3 says, 'He heals the brokenhearted and binds up their wounds.' That promise isn’t just words—it's a lifeline. When life cracks you, let His love stitch the piece

🏒 Ultimate Hockey im Check! Moritz Wirth & Dennis Endras sprechen über das neue spektakuläre 3x3-Format mit Musik, Outdoor-Feeling und synthetischem Eis. Ist das die Zukunft des Eishockeys? 👀❄️🎧 #UltimateHockey #Eishockey #Sportstunde #IceHockey

Happy Monday! "Rockaway Beach" - Ramones

Jklmnop246.2 🇨🇦🍁: 🤣🤣🤣🤣🤣

2 quarters, 2 blocks for Adem Bona 🚫

Twin toddlers trying to break curfew: 🔊 #AGoodPlace Source: www.reddit.com/r/wholesome/...

Video from last night shows Palestinian fishermen coming under fire from Israeli attacks. Israel first banned the practice of fishing during the height of the genocide, however, fishermen still face the risk of attack at all times.

The upgrade said “we care.” The garbage bag said otherwise. One mystery shop. Multiple failures. And a real question every casino marketer should be asking: does your team know how to deliver on the promise your marketing makes? #CasinoMarketing #GuestExperience #HospitalityMarketing #BrandPromise

u guys good on franks? 🎥: Alienated (2021)

Ја сам вођа!

Majora's Mask stairs! #indiegames #zelda #nintendo64

I have a friend now :D #indiegames #zeldalike #zelda

Thank you to all the veterans past and present for their service to our nation.

🇷🇺😈🇲🇱 Another terrorist camp was discovered during aerial reconnaissance in the Ségou region. The militants were targeted by an airstrike by the #Russian African Corps. The target was destroyed. 😆 Subscribe

#SelfcareSunday ~ Turn showering into an act of self-care! Elevate your self-care routine with our botanical bath essentials, including body washes, handmade soaps, and body scrub, all crafted with natural ingredients to nourish, exfoliate, and refresh your skin.

Mamdani unveiled a new Commission on Government Efficiency, or "COGE," saying government efficiency shouldn’t mean gutting public services like Elon Musk did. “Our focus is actually delivering efficiency — not as a byword for cutting services, but a sincere commitment to efficiency."

After a 14-hour flight to India, World Traveller and Blogger Sherry Ott noticed pain in her calf. It wasn’t simple dehydration. A week later, she had pain in her chest and a strange cough. It wasn’t bronchitis. She had 3 pulmonary embolisms in her lungs.

DHS Secretary Mullin says the “hunger strike” at ICE’s Delaney Hall is really detainees demanding “their ethnic right food.” “If they want whatever food they want, they can go back to their country ... this isn’t the Holiday Inn."

#PMRC2026 is 4 weeks away—pre-conference workshops kick off June 3! Dive into timely topics like AI in public admin. research, state capacity vs citizen-state interactions, & advancing theory in public mngmt research. ⚠️ No on-site registration—book your spot by May 23: american.edu/spa/pmrc2026/

ICYMI — Justice Alito’s son has been working in the Trump administration 🤔🤷🏼 So much corruption

I woke up very early this morning to news of “major combat operations” in Iran. My prayers are with our service members and their families. The President didn’t make the case or come to Congress. We took an oath to defend the Constitution. It’s time for a War Powers vote.

🇯🇵🗞️📰📌アメリカ産原油90万バレルが日本に到着しました。 「日本はイラン産原油ではなくアメリカ産原油を選んだ。」 ドナルド・トランプ大統領は興奮気味に発表しました。

Newyddion!!! Breaking News!! Mae gennym ni wy!! We have an egg!!! At 07:32:00 372 laid her first egg and LJ2 was by her side. Fantastic!!! www.northwaleswildlifetrust.org.uk/days-out/osp... #brenigospreyproject #northwaleswildlifetrust #BirdWatching #welshwildlife #WelshWater #osprey #ospreyegg

Breathe in some Murmuration

🔴 The Work We Do special episode on the #StraitOfHormuz crisis is out! In this episode, Chief Economist, @maximotorero.bsky.social presents @fao.org's policy recommendations for preventing a global food crisis. Watch: https://bit.ly/4tPCiaC Listen: https://bit.ly/4uY8bPa

Ted Cruz isn't trying to hide it. He sees Trump Accounts as just the first step on the path to privatizing Social Security. We're paying attention. And we're going to fight like hell to protect OUR Social Security for everyone.

🔥🫡🔥 #trumpsteinfiles #epsteinfiles W A I T I N G 🤬💙🤬

Nuria Rábano with a SUBLIME ball in directly to a soaring Kiana Palacios 💫

JOHN SOLOMON: Iran is not trustworthy, but they're beaten down. They're flattened. They just don't have a way to beat us, and they know it. @jsolomonReports

Yesterday Go-Man: Champion of Earth won Best Middlegrade Graphics at the Leeds Book Awards! Thank you to the school kids of Leeds! It was so much fun meeting you all and discussing the twists and details of the book. You could tell how much they'd really engaged with all the books.

🚸 SFUSD is shutting down the Shared Schoolyard Program — which opened schoolyards on weekends across San Francisco. I just introduced a resolution to save it. Because every kid deserves a safe place to play near home. Let’s keep our public spaces open. #SaveOurSchoolyards

Updated epic night video with content from my BFF aka partner in crime aka my incredible wife and partner. Kassi Ashton is an excellent musician by the way.

Did I try to do a sexy furry dance? Yes, yes I did! Do yall think I did good? :3

The lesson here isn’t just about phones in schools. It’s about human behavior: Take something away, and people usually replace it with something else.⁣ ⁣ Economists call this substitution.

10 years ago, Tim Peake joined the Christmas Lectures via video link from the International Space Station. Today, he takes centre stage in our Theatre, right here on Earth! 🌍 Tune in at 7.00pm on BBC Four and iPlayer for the grand finale of the 2025 Christmas Lectures, supported by CGI!

Trump Epstein Cosby Weinstein @lacerantplainer.bsky.social @jfkfan.bsky.social @treeaffinity.bsky.social @crof.bsky.social @andreadevon.sheshed.rocks @defendersofourrepublic.org @jaybird54.bsky.social @minibubbly.bsky.social

Ahead of the Finals, we’re setting a friendly wager against the @nysaflcio.bsky.social. GO SPURS GO! 🩵🩷🧡