Dr. Robin Buckley
@drrobinbuckley
Skip the stuff that breaks! Give your partner a memory this holiday with a "One New Thing Every Month" card! 🥂 Write down 12 shared experiences—a class, a trip, anything! Experiences bond and keep the love alive. Gift a year of connection and adventure! #HolidayGiftIdeas #ExperienceGifts
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More from Dr. Robin Buckley
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When the world feels tense, your nervous system notices. Small moments of kindness can help bring it back down. A smile, a calm interaction, someone listening—those moments signal...
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Don't tell me you "feel" like things are good. get proof to be able to make change if needed.
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When caring for your partner becomes a responsibility rather than a choice...
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Not just sexual arousal. Emotional. Relational. Physical. Being in the same room does not count. Half listening does not count. When someone feels seen, heard, and prioritized, saf...
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Stop wasting money on gifts! Your partner wants to feel understood, not just own more stuff. Give emotional intimacy with an Appreciation Note. List moments you truly appreciated t...
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The moment your relationship started dying? When your partner stopped being curious about you. Curiosity is the oxygen of connection. When discovery stops, your world shrinks, and desire dies quietly. Don't wait for date night—ask the questions you wish they'd ask! #RelationshipAdvice #DatingTips
The way you talk to yourself matters. Every time you tell yourself you “should” be handling something better, your nervous system hears criticism instead of safety. Try replacing judgment with observation: “This is hard right now.” That small shift can help your brain stop fighting itself.
You don’t heal attachment by understanding it more. Most people keep explaining their patterns instead of interrupting them. Try slowing your response by just a few seconds when conflict starts. That space is where you can choose something different. That’s how patterns shift. #relationshipadvice
Same pattern, different day. It can feel like an attachment issue, but often it’s repetition. Nothing changes until something in the pattern changes. Instead of trying to fix everything at once, pick one pattern you notice and do something different the next time it shows up. #relationshipadvice
One of the biggest green flags in a relationship is accountability. When someone can say “that’s on me” without getting defensive, your nervous system notices. It creates safety, lowers tension, and makes conflict feel solvable instead of threatening. #relationshipadvice
Stop the guessing game! 🛑 Overthinking every interaction builds unnecessary tension. The secret to a thriving relationship is simple: Ask, don’t assume. Get instant clarity and start connecting for real today. 💬✨ #RelationshipGoals #CommunicationSkills #MindfulLiving #HealthyRelationships
Why are you waiting until your relationship is destroyed? You don't do that in any area of your life. Don't wait until there's crisis because maintenance is easier than repair.
Stop doing it all alone! 🛑 Refusing to ask for help turns "strength" into resentment and burnout. Give your partner clarity by being specific about your needs. Vagueness leads to imbalance, but communication leads to connection. 🤝 #RelationshipAdvice #CommunicationSkills #SupportSystems #SelfCare
Don’t assume humor during conflict means they’re not taking it seriously. When couples can laugh, even briefly, it helps bring stress down and lets both people come back to the conversation in a calmer way. Send this to someone who might need to hear this! #relationshipadvice
So tired of the behavior of some men. The “bro” mentality that this group of men perpetuated is disgusting and those medals they’ll wear around their necks? Fools gold.
Election lawyer Marc Elias confirms the Supreme Court deliberately abused the shadow docket, revealing they intentionally bypassed procedures to let Louisiana immediately disenfranchise Black voters during an active election.
@aoc.bsky.social “they do not know the sleeping giant that they just awakened“
Her neighbor has been missing for 2 months, no calls, no sightings. Meanwhile, Renee Nicole Good was shot and killed by ICE. Keith Porter was murdered by an off-duty ICE officer. This is not law enforcement. ICE are fucking domestic terrorists
Space Ghost Coast to Coast (Waiting for Edward) - Back to Work Network: Cartoon Network/Adult Swim Physical Media: Space Ghost Coast to Coast Volume Four: The 1998 Episodes Original Air Date: December 25, 1998 #nostalgia #retro #90s #cartoonnetwork #christmas
◯ Today, 3rd of March 2026 on CTNews… 🔥 Billions lost as Cape Town’s film industry faces turmoil 🌍 Smoke visible across nature reserves as ecological burns begin ✊ Green Point attorney sentenced after tyre slashing case 🚌 Safety debate intensifies over navigation apps on the N2
Wishing you a safe and happy summer – from all of us at the Australian Academy of Science.
🚨 The US Army just swore in FOUR TECH EXECUTIVES as lieutenant colonels. This is all really scary. 😱
Frogthing for #DragoonDrop. Please ignore the placeholder splash animation sometimes I get tired. #pixelart #gamedev #indiegames #animation #frog
EXPOSED: Staff at Sirenitas Restaurant in Long Beach, CA laughed & called a Black woman “Myyate Grande” — Spanish slang for “Large N*GGER”! They assumed she didn’t understand. Big mistake on their part.
¡Consigue ya tus entradas para verlo a Robbie Williams y a Soccer Aid para UNICEF en el Estadio Olímpico de Londres el domingo 31 de mayo! 🎟️ Get your tickets now to see Robbie Williams and Soccer Aid for UNICEF at the Olympic Stadium in London on Sunday 31 May!
Catch me laying down some rubber today in the iRacing Creator Series at 1:00 PM CST later today: youtu.be/k2ZEk9ml2gM
REEL: How to Stay Positive in Difficult Times? | مایوسی اور خوف سے کیسے نکلیں؟ Download the Official Mobile App of Qibla Syed Sarfraz A. Shah Sahab to read and listen all books for free: Apple App Store: https://apps.apple.com/ae/app/kahay-faqeer/id6756916238
This is a worry of mine for McCain in this series, these Spurs guards can just bully him, happened in game one against Harper and now Castle.
Boston will take every action to de-escalate, ensure safety, and protect our residents from reckless attacks by the federal administration.
Un entrenador de fitness que mantenía una relación con una mujer casada terminó colgándose del balcón cuando llegó el esposo de ella a casa. El hombre, que no pudo resistir por mucho tiempo, perdió la vida en el lugar de los hechos.
Jane Schoenbrun's TEENAGE SEX & DEATH AT CAMP MIASMA, with Gillian Anderson & Hannah Einbinder, received a 6 minute standing ovation at its Cannes premiere this week. Can't. Freakin'. Wait.
British farmers are world-class — but years of poor decisions and policy failures have left them struggling. We need a strong good food bill to back British farmers, strengthen food security, and keep food affordable for families. @eddavey.libdems.org.uk
Raise your hand if Valentine’s Day snuck up on you this year 🙋♀️🙈 But there’s good news! We have a Pinterest board full of last-minute ideas that still look like you planned weeks ago. It’s not too late to pull something cute together. 💘 pin.it/52B2In3cp #valentinesday #valentinesdayinspo
TY @mattmcneilshow.bsky.social💥 @laylabelle3.bsky.social @amsickofpollies.bsky.social @judyds.bsky.social @dixiedenny.bsky.social @tooie50.bsky.social @beaushe.bsky.social @hunee5.bsky.social @bluestormcomin1.bsky.social @wearecbgb.bsky.social @dianeravitch.bsky.social @seizeday.bsky.social
Les joueurs du PSG sont déterminés à faire le doublé en Ligue des Champions. Objectif victoire ce samedi soir face à Arsenal. #football #psg #arsenal #uefa #ucl #liguedeschampions #budapest #allezparis #parc #paris #coyg
May your holidays be full of light — and just the right amount of dark matter 🌌 Happy Holidays from all of us at NSF–DOE Rubin Observatory! We hope your festive season sparkles with cosmic wonder ✨🔭🧪
Come visit CITI Program at PRIM&R 2025! Find us at booth # 207 to learn about our courses and training solutions in research ethics, compliance, and more. We look forward to connecting with you! #PRIMR25 #PRIMRConference #ResearchEthics #ResearchIntegrity
Nighty night lovelies~ Not much to say today! Had a nice, relaxing day playing them games I hear are good :3 (Playing said game in my gif) Hope y'all are doing well, and please know your loved. 🩷
Smiling, laughing and smug as he pats his court jester on the back while he shares Republican Congressman Neal Dunn’s terminal diagnosis — just to make himself feel important. This man is incapable of empathy. A true psychopath. JFC.
You might think that an increase in whale sightings is something to celebrate. Here’s the truth. 👀 🐋 ➡️ Canadians: help protect the whales: https://act.stand.earth/page/78758/petition/1?ea.tracking.id=bluesky&utm_source=bluesky&en_og_source=bluesky&utm_medium=social&utm_campaign=canada___ong
the beep-boop part of Lash Legend & Nia Jax's theme was annoying me because I knew I had heard it before somewhere
Olivia Rodrigo defends her signature babydoll dresses on Popcast: “but me, like, fully covered up in a dress that people deem to be, like, childlike was inappropriate. And I just think it just like shows how we really normalize pedophilia in our culture."
📢 Online Event “Assessment in the age of generative AI”. 📅 16 October 2025 🕛14:00–15:00 CEST 📍Online 💻 👉 Register now to reserve your spot: buff.ly/0cmASqk #AI #Assessment #AIinEducation
Made it to the Weekly Checkpoint #gamer fam! I know it's a bit...charged...out there Take a load off with Warmer Wednesdays with Wing twitch.tv/awingedshield We're changing it up with some #SteamDemos Looking at #GoblinSushi first! Mayhap #BobaSimulator? #Eldenwood #VTuber #ENVTuber #neko
Would you rather upgrade the INSIDE or the OUTSIDE of your home first? 🏠✨ Let us know below! 👇 The good news? We build both. Send us an inbox for a free estimate! 📩 #ThisOrThat #HomeDesign #ExteriorDesign #InteriorRemodel #ContractorsOfInstagram
lammichaeltw: 普丁已經被自己發動的戰爭打成窮光蛋,勝利日的大閱兵,除了有大批軍校的准炮灰,一件像樣的武器也沒有。 若再給普丁一個十年,他將給俄羅斯一個沒有土豆燒牛肉的新俄國。
You've fought enough. Take a seat and rest... #indiegame #gameplay #gamedev #soulslike
Indiana's Christian nationalist Lt. Gov. Micah Beckwith says the key to saving America is "giving people permission to hate" Islam, like he does: "I hate Islam. It's a demonic death cult." www.peoplefor.org/rightwingwat...
🎥: Charlie Vickers showing how a day of production on Playback looks like! #CharlieVickers #Playback
Scrolling is the new smoking. I hear it from parents, teachers, and from children themselves. Big tech companies have created addictive algorithms that monetises attention. We did not expect parents to take on the smoking industry alone, so we cannot abandon them on social media safety either.
NDAA section 224 would fuse the U.S. and Israeli military-industrial systems together: weapons, AI, cyberwarfare, biotech, surveillance, intelligence. Once locked in, disentangling becomes nearly impossible—a one-way ratchet toward permanent foreign entanglement and shared wars.