Be the standard. Not the option. Options get compared. Standards get respected. Options wait to be chosen. Standards decide. Raise your level high enough… and the conversation changes.

You said you wanted it. The results. The growth. The next level. This is what it costs. The discipline. The consistency. The days you don’t feel like it. Everybody wants the outcome. Very few accept the price.

"Level up or make peace with being passed."

Detached wins more than desperate ever will. When you stop chasing, you start choosing. When you stop needing, you start attracting. Calm beats chaos. Control beats craving. And the one who doesn’t need it… usually gets it.

"COMFORT NEVER MADE ANYONE UNFORGETTABLE."

The energy you tolerate writes your story. Choose your circle like your future depends on it. #flumultus #mindset #standards #selfgrowth #energy

"HIGH VALUE DOESN'T BEG TO BE CHOSEN."

Progress favors patience. Rushing creates noise. Steady effort creates results. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Consistency

Pretty gets attention. But attention is easy to get—and even easier to lose. What keeps it? Discipline. The habits. The standards. The consistency most people avoid. Because looks might open the door… but discipline decides who stays.

Your feelings can sit down. The work still stands. You don’t have to feel ready to stay committed. #flumultus #discipline #mindset #consistency #workethic

Los Angeles FC roundup for May 21st 2026: MLS eyes a stopped clock trial and World Cup 2026 pricing talk could affect LAFC’s city. #LAFC #LosAngelesFC #3252 #ForLosAngeles #BMOStadium #BancOfCaliforniaStadium #MLS #Soccer #Futbol

All in the Family Promo Recorded May 20, 1998 on CBS/WOIO 19 in Cleveland, OH #CBS #AllintheFamily #TVpromo

@sciencenews.org.web.brid.gy Take Time - WE ARE LIVING IN PERPENDICULAR TIMES - Time Waves come in at right angles - A New Reality - Pls Retweet-RePost-Review - Amazon.com #books #science

Black educators see potential before it is visible: Opening doors Raising expectations Reminding students that they belong At All4Ed, @askadam3.bsky.social challenges us to elevate the voices of Black educators and honor the brilliance of Black students, not just this #BHM, but every day.

Hungry? 🟢🦆

Marine Israélienne Le système « Diamant » transforme un navire de guerre en une véritable flotte. Au lieu de s'appuyer sur un seul bâtiment imposant, Israël déploie à ses côtés des vedettes d'attaque sans équipage, armées de missiles, de drones et de systèmes de défense aérienne.

Erika Kirk’s WWE style entrance. Cringe factor 1000! 😬🤦🏼‍♀️🤣😂

I brought a pocket Constitution to the Senate floor to give Congressional Republicans a civics lesson. Only Congress, not the President, has the power to declare war.

As Top Democrat on the Committee on House Administration, I'm leading the effort to protect our elections. I'm traveling around the country, meeting with colleagues in their communities to stop the president from trying to disrupt the midterm elections.

We've got to find out our hands, and if you're not ready to fight, if you want to talk forever launch another podcast and go on a book tour, then get the f*** out of the way

*Military Leisure Travel* To explore our 2026 travel groups or to join a waitlist, visit 👉 hsmart.dreamvacations.com/editorial/mi... #veterans #usnavy #usmc #coastguard #spaceforce #usarmy

First minutes and first points for Juste Jocyte. #WNBA #Valkyries #GSV #WelcomeToTheW

@CollinRugg NEW: Spencer Pratt fires back at reporter after he was asked about his plan for the homeless, says they will all end up in Seattle. Reporter: "What are your plans for the over 40,000 homeless in Los Angeles?"

📊 DTH-Lab 2025 in numbers Behind these numbers is a growing movement to ensure digital transformations in health are equitable, inclusive and grounded in young people’s realities. Read more in the Annual Report 2025: https://tr.ee/Av4bNM

🟡CAUTION🟡 Newgarden is out! Just a touch of the inside corner coming back to green and into the wall he goes! #Indycar #Indy500

Are there any moral billionaires? Tell me who you think has more than a billion dollars who is a moral person and what the word means to you in that context. In THEY COULD BE SAVIORS, billionaires become moral. #theycouldbesaviors #fictionforchange #readmore

Next menu to be ported from #Unity to #Godot is the flotilla manufacturing menu. Had to rearrange it to two rows since they weren’t scaling well with one in Godot. #roguelike #indiedev #spacegame #indiegames #indiegame #IndieGameDev #2dgame

Yeah… no. That’s not gonna work around here friend.

With just moments remaining of the season, Antonin Kinsky pulled off this INCREDIBLE save 🧤

Saka taken down in the box… VAR - no penalty #Arsenal #COYG #AFC #Gunners #EPL #PremierLeague #ARSBUR

Dear Kazuchika Okada, never change! That exaggerated shock! 😂😂 #aew #AEWDynamite

news pol 🔴🇫🇷 CHOOSE FRANCE | " @EmmanuelMacron recevra lundi, à Versailles, 200 patrons étrangers pour qu’ils investissent en France. La France est, depuis 7 ans, le pays le plus attractif d’Europe. Ce week-end, les Français sont invités à visiter les usines près de chez eux." @m6info ⤵️

🚨 What makes DUI prosecutors go from calm to furious? 🎥 Former prosecutor turned defense attorney W.F. Casey Ebsary reveals the Top 3 Mistakes that can wreck your DUI case. Watch now 👉 dui2go.com/top-three-th... #DUI #CriminalDefense #FloridaLaw #DUIAttorney #LegalTips

🎥 With a good chunk of their core returning and the addition of Satou Sabally, the Liberty have high hopes in 2026. Full Episode: 🍎 bit.ly/42VFmqB 📺 youtu.be/PwtT9xxs-K0 Clip from The Her Hoop Stats Podcast Hosts: @brittanycarper.bsky.social @richardcohen.bsky.social

Pauline Astier lefty layup #WNBA

Mississippi Freedom Summer Shared from @myskincolorisnotacrime 🎥✨ Full credit to them. Watch more 📺 https://www.instagram.com/reels/C-S4DuHv23s/ #BlackHistory365 #JamesChaney #OnThisDay #FreedomSummer #CivilRightsMovement #VotingRights #BlackHistory #MississippiHistory #CivilRightsHeroes

It was never about HAMAS & now as Israel opening admits to its land grabbing the #EU @ec.europa.eu does NOTHING. Stop the #doublestandard🇷🇺🇮🇱/COMPLICITY. SUSPEND the EU-ISRAEL ASSOCIATION AGREEMENT… @kajakallas.bsky.social @vonderleyen.ec.europa.eu @eucopresident.consilium.europa.eu @reuters.com

"what stands out is not just what the money was used for, but what it made possible" 💬 @ligia-teixeira.bsky.social at our event w/ @homelessnessimpact.bsky.social yesterday on our landmark trial on cash transfers for care leavers 📺 www.youtube.com/watch?v=vJg1... 📊 www.kcl.ac.uk/news/2000-no...

The abuse that Senator Eileen Flynn has faced in recent days is both disgusting and disturbing, serving as another example of social media companies neglecting their duties to reduce harm and hateful content - @malcolmnoonan.bsky.social

I cannot believe I just listened to these words and was like, “yeah. That tracks.”

At #TTDC26, our Urban Mobility Director Felipe Ramírez Buitrago reflects on how decarbonizing energy & transportation drives economic growth. For example, in 🇮🇩, where oil & gas are imported for motorized transport, electrification can fuel savings & domestic jobs. 🛵 transformingtransportation.org

Lease a new 2026 RAM 1500 Big Horn 4x4 HEMI for only $488 a month or get 0% APR for up to 60 months. Stop in for a test drive or browse all of our inventory at LakeshoreChryslerJeep.com

ICYMI 🚨 Doug Ford is trying to destroy Ontario’s local green building policies. This housing bill will allow Ford’s developer buddies to cut some corners and save a few bucks, but those costs will just be passed down to us 😡 #GreenSky

FOOL!!

What You Lost has risen to No. 5 on the @altqradio.bsky.social Top 20 — a huge leap, and an incredible moment. Thank you to everyone who voted and lifted this song higher. We’re standing in seriously amazing company. Watch the video on YouTube: youtu.be/qs-K39ospAA?...

Minutes save lives after severe injury. Renée Nicole Good, a mother of 3, died during a federal immigration operation amid reports that medical care was delayed. When care is blocked, trust and ethics collapse. @sonyasloanmd.bsky.social @drhaydeebrown.bsky.social @meidastouch.com #Minnesota #ICE

oh so there is ONE kind of health care America wants fully funded by the government and freely available

Pam Bondi gets memeified

🔦 PANCAID Partner Spotlight: UKE Hamburg! 👨‍⚕️ Institute of Tumor Biology (ITB): Coordinates the project & advances liquid biopsy 📊 Department of Health Economics & Health Services Research (IGV) leads WP4: Modelling of #EarlyDetection Strategies & Health Economics #CancerResearch #PancreaticCancer

Santas ashore! More than 20 Santas paddle boarded from Pleon Yacht Club to Riverside Beach and then State Street Landing Sunday morning.... The annual tradition raises money for the Marblehead Food Pantry. CURRENT & COURTESY PHOTOS AND VIDEOS / LEIGH BLANDER, CHARLES GESSNER

A raging drug addict?

Max Scherzer is fired🔥 up babe. LETS GOOOOO ‼️‼️ #bluejays | #mlb | #postseason

Power Transfer Command Now! This will always be a Weird Way to Get a Power Up if you ask me The VR Trooper method of Recharging another Trooper when their Power levels are low is interesting One thing about certain series that amuses me is things like this seen one or two times then never again

NEVER FORGET: Howard Lutnick said that seniors won't care if they don't get their Social Security checks & anyone who complained is a fraudster. Now we KNOW he is perpetrating FRAUD by lying about the Epstein files. As someone on SSDI if I didn't get my check I WOULD BE LIVID! It's my ONLY income.🤬

This is the perversion of an illness.

A bill to erase legal recognition of trans, non-binary, and intersex Hoosiers is scheduled for a public committee hearing on Wednesday morning.

You better call, email, text, or somehow let you rep know that this is not what we want. This is extremely dangerous.

@visibilitybrigade.bsky.social @hcrichardson.bsky.social @maddow.bsky.social

CryptidBoyz - Tech Jokes #jokes #cryptidboyz

I know everyone had fun with the Arsenal win etc…..but seriously, the filth that they left behind 👇👇 disgraceful behaviour TBH