Be the one they can’t ignore. Not because you’re loud. Not because you’re chasing attention. Because your work speaks. Your presence lands. Your standards show. Real attention isn’t asked for. It’s earned—and impossible to overlook.

New months don’t change outcomes. Habits do. Calendars reset. Standards decide. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Habits #Discipline

"Level up or make peace with being passed."

You don’t need motivation. You need standards. Motivation comes and goes. Standards stay. Standards decide what you do when you don’t feel like it. That’s the difference. Anyone can act when they feel good. Very few move when they don’t.

"Real confidence IS quiet because it's verified."

Consistency is what makes effort matter. Scattered effort fades. Repeated effort compounds. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Consistency #Discipline

Finish the month the way you want to start the next one. Momentum loves a strong close. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Momentum #Discipline

Talk is cheap. Plans are easy. Promises cost nothing. Standards? They cost time. Discipline. Consistency. Sacrifice. That’s why so few people have them.

"SELF-RSPECT CHANGES YOUR WHOLE FREEQUENCY."

You don’t need intensity. You need endurance. Short bursts fade. Sustained effort builds results. More reflections → https://www.amazon.com/author/flumultus #Flumultus #Discipline #Consistency

You’re not difficult. Your problems are not an inconvenience. You are not too much! #mattsfoundation #4mattmsmf #mentalhealthmatters

🏥🇷🇺 Ukraine Russia War | Russia Reports Medical Care at Starobilsk Hospital After Ukrainian Attack | RCF NSFW & Premium Content: https://patreon.com/RealCombatFootage Odysee: https://odysee.com/@RCF #RealCombatFootage #RCF #War #Military #WorldNews #BreakingNews #UkraineRussiaWar

I think it's gonna take a little bit more than a purge! How about some accountability? The Trump-Gestapo is murdering and arresting American citizens FFS! WE WANT JUSTICE! chip-gifs.com

🇮🇹 Italy will provide €10 million to support 🇺🇦 Ukraine’s energy sector repairs This was announced by First Deputy Prime Minister and Energy Minister Denys Shmyhal after a meeting with Lorkowski and partners on Thursday via Telegram. #Italy #Ukraine odessa-journal.com/italy-will-p...

Kolona iz Gornjeg Milanovca krenula iz Takova. Video: Ug Uzinat (ubrzan snimak)

NEWLY RESTORED at @archive.org: A rare #filmstrip adaptation of a 60s #Disney short in the "What Should I Do?" series. https://uncom.cc/bnh9h

Appreciate Secretary Buttigieg lifting up what we’re building here in Northwest Georgia. People showed up. Not for politics as usual, but because they want change and leadership that’s focused on them. The energy is real. Leadership matters. And we’re just getting started. #GA14

#daily #reels #rant #reaction #politics

Hanan retained the white belt after her unspectacular opponent failed to win with a renamed (lol) version of Manami Toyota’s Japanese Ocean Cyclone Suplex. Hanan then nominated her wing★gori tag partner and STARS stablemate, Saya Iida, as the next challenger! Beautiful work. #STARDOM

Great news for #SearchAndRescue groups across Canada 🚁 Minister Olszewski has launched the SAR NIF, providing up to $6.5M annually to support training, coordination, and new technologies that strengthen prevention and response. 📅 Apply by May 15 🔗 www.publicsafety.gc.ca/cnt/mrgnc-mn...

The leader of Indepdent Ireland, Michael Collins remarks on his party's candidate Noel Thomas' position in the Galway-West bye-elections. You can catch the re-run of #RTÉTwip on RTÉ One at 00:20am and on the RTÉ News Channel 3pm, 18:30pm and 10pm. #Byeelections #GalwayWest

Noah Wyle: "Congress-pass healthcare workers' tax credit. Medicine is hard enough with the staffing ratio and decades old tuition bills." We must support those whose calling in life is to serve those in need. Their life's mission is to help us. Now, it's our turn to help them.

Redefining the timeline. 🏛️🛡️ When your collection dates back to 40 BC, "vintage" feels a little different. From Alexander the Great to the Constantine era, these ancient coins are the true definition of an antique. A physical witness to 2,000 years of change. 🪙⚔️ Shop the real history: Kinzercoins.com

Mauricio sends us into the World Cup break with a bang

Michael Keating, classic "Doctor Who" actor. RIP. "Doctor Who: The Sun Makers" part 3 (1977). #DoctorWho

CAMERON GREEN... BIG MONEY. BIG HYPE. NO PERFORMANCE. 🚨 KKR ARE OUT… BUT SOME HARD QUESTIONS NEED TO BE ASKED. When you spend that much money on a player, you expect match-winning performances, consistency, and impact in pressure games.

Stories stretch wide across Alaska’s vast landscape 🏔️ Join PBS Books and the Library of Congress as they explore our literary history through early authors and new on American Stories: A Reading Road Trip. 📅 December 3 at 4 PM AKST on the PBS Books Facebook & YouTube or the PBS App.

Make it official and answer the alumni roll call by confirming your place at reunion next week! Graduates from the Class of 2025 and class years ending in 1’s and 6’s are invited to join us at Fordham Law School on May 7, 6:30 pm. 🎟️ : https://www.fordham.edu/school-of-law/alumni/attend/reunion/

#nzpol #EqualPayForEqualWork #PayEquity #HumanRights #BHN (From: youtu.be/UhsISdPcDnE)

1.25 MILLION DOLLARS. 💀⚖️ Chud the Builder went from building content to building a legal defense fund real quick. Bond denied? No. Bond doubled? Yes. Save this for the next time someone asks "what's the worst that could happen?"

Came across an old video of one of my band's performances. I miss these guys.

Good Morning and Happy Thursday 😃! Life is like the river, sometimes it sweeps you gently along and sometimes the rapids come out of nowhere”(Emma Smith) #GoodMorningNigeriaShow #thursdaymorning #thursdayvibes #video #BUYINGSWIM #travelphotography #sstvi #miami #photography www.travelfitguru.com

REALLY BAD DAY FOR TRUMP #DonaldTrump #republicans #gop #politicssky #blacksky #USPOL #farleftsky #liberalsky #addtoliberalsky #progressivesky

CNN De nouvelles images satellites montrent que l’Iran utilise des bulldozers, des excavatrices et des camions lourds pour rouvrir au moins 50 entrées bloquées dans 18 installations de missiles souterraines endommagées par les frappes américaines et israéliennes.

An example of the "quality" of birdcam videos with pulp on the lens. 🤣

mfr should have stayed where tf he was at

North County Blvd / 1100 E / SR-129 @ 300 N, AFK 🕒 10:44 PM - 11:42 PM MT 🌡️ 71°F | Overcast 📍: 40.383130,-111.769090

KING OF THE PEDOPHILES!!!! #BLUEWAVE26

“I’m not a racist but…” 🙄 #BadBunny #SuperBowl #Racist #FolkMusic #OriginalSong #protest #ICE #SocialCommentary #FactCheck

The January lamb “oppsy daisy” gets turned out as it’s not a wet day (for the moment). Also known as Cinda-fecken-rella by the farm sitter while I was away

🤭 especially “good girl” 🥵 love the sound wanted to use it again 💖 #sheher #goodgirl #lgbtqia #mtf #transgender

SPERM RACING: The newest World Cup sport, featuring sperm from 10000 global contestants swimming up a microfluidic track in a series of race brackets. Can't possibly be real, you say? Think again! Captain Chemical hits issues around this 'sport' on their new album DEEP SIX, which drops on June 6th.

The damage is long done in Indonesia and I fear all we can do is mitigate the damage but it’s heartbreaking what has been done to ecosystems there. Sorry the sound is very low at the beginning of this clip.

Happy Friday, stinkers! Here's a story for your weekend about a little boy - like you! - who thought he could go an entire school day without pooping a diaper. But Daddy had other ideas! 😉💩 Watch the full video now at justfor.fans/Come2Daddy #abdl #diaperplay #diaperboy #packedpampers #diaperdaddy

¿Por qué Novartis invierte ¥3.3B ($450M+) en China? 💰 No es expansión. Es una señal. De Entresto a Cosentyx y Kisqali, acelera ensayos y producción. ¿Qué impulsa este cambio? 👇 #Novartis #ChinaPharma #Biotech #Pharma

Three, two, one, kaboom. What a wonderful way to celebrate Bezos accomplishments…

Good Tuesday $daCAT Community! Are you looking for a sign? 😼

Russia is carrying out deadly attacks on Ukrainian cities: drones are dropping explosives from the sky directly onto crowded streets. One such attack was recorded the day before yesterday in Nizhyn

Empowering Ovarian Cancer Immunotherapy. Aggressive ovarian cancers are deadly because they block a patient’s immune system. A new study demonstrates how this shield can be removed. #OvarianCancer #CancerResearch #Immunotherapy #MedicalBreakthrough #FutureMedicine

A few months ago, Gavin Newsom was publicly affirming support for trans and LGBTQ+ people. Now the language has shifted to being more “culturally normal.” That shift isn’t subtle and we notice it. We are human beings. Stand with the TGI community because you care, not because it looks good.

Third error of the game for the #Cubs allows William Contreras to steal 2nd and 3rd #ThisIsMyCrew

#BookSky #WriteSky #Books #Authors #WritingCommunity #stories #shorts #tales #life #control #cameras #Security #surveillance #microsoft #intel #laptops #georgeorwell #criminals #windows #internet #Government #US #social

Creo que a este pavo todavía le falta un poco más de tiempo en el horno. El de Pedro Sánchez ya está listo, ¡pero este necesita más paciencia!

Post by @governor.ca.gov Newsom’s spox. (I added music) The fauxgressives🥀🍉🧱 love to attack Gavin Newsom by using the words “centrist”, “establishment Dem”, and “corporate Dem” as slurs. They call each other *comrades* & brag about taking over the Dem Party with their own billionaire named Tom.🙄

50 is child's play.

Here’s a clip from my conversation with Viivi Vainikka, as she talks about how each step of her hockey career has helped to prepare her for what’s next: the 2026 PWHL Draft. Episode 126 with Viivi Vainikka is out now. Check it out and make sure to subscribe: open.substack.com/pub/rinkside...

⚡️ 😎 💬 "For them, it's a shock. They were sure that this would never happen": Budanov spoke about the reaction within russia to the arrivals of Ukrainian drones

Q: Trump says he doesn't care about the midterms. Do you think he's focused enough on domestic policy? MIKE JOHNSON: What he said was taken out of context and it's so unfair. This president spends more time on domestic issues in one day than Biden did in four. That's an objective fact.