The Book of Rights: A Manifesto for Individual Freedom www.buzzsprout.com/2405788/epis... helioxpodcast.substack.com/publish/post... #PersonalGrowth #Authenticity #IndividualRights #Philosophy #MentalHealth #SelfDevelopment #Mindfulness #Psychology #PodcastLife #DeepThoughts #SelfAwareness

36% - 46% of COVID survivors live with chronic illness. Our song "The Elevator to Two" talks about what this means. #LongCOVID #ChronicIllness #DisabilityAwareness 🎧 Episode: www.buzzsprout.com/2405788/epis... Essay: helioxpodcast.substack.com/publish/post... Song: www.youtube.com/watch?v=lMJS...

Sometimes the answer isn't less chaos—it's more. How quantum computers learned to weaponize noise & what it teaches us about living with uncertainty 🌊✨ New Heliox episode explores a breakthrough from UMD, MIT & IBM researchers who solved one of physics' hardest problems by doing the unthinkable.

What if the chaos isn't the problem—it's the solution? New episode: When gold nanoparticles dance randomly in water, they don't destroy light's delicate quantum properties. They reveal the largest spin-separation effect ever observed in disordered materials. 🌊✨

They said fusion had to be massive. A desperate team at Avalanche Energy proved 40x better with a reactor core you can hold in your hands. Sometimes impossible just means nobody tried failing fast enough. 🔬 New Heliox episode on the heretics who made fusion small ↓

When the prime minister nearly died of COVID-19, the UK's succession plan consisted of a verbal instruction. Not written. Not formal. Just good fortune that key decisions had already been made. That detail captures something essential: how institutions are held together. Not by design. By luck.

"The Villain That Wasn't" 🧠 HELIOX PODCAST 🇨🇦 — NEW EPISODE We spent 30 years & billions destroying protein clumps in Alzheimer's brains. Plaques cleared. Patients worsened. We were fighting the wrong battle. 🧬 Apr 21, 2026 • 57:30

You're not failing at love. You're succeeding at being a mammal. Norwegian evolutionary research reveals the architectural reasons modern dating feels so hard — and it's more generous than you expect. 🧵

🚨 Plot twist: Your job might not exist in 5 years, but that's not the scary part The scary part? 39% of your skills will be obsolete by 2030 (per WEF 2025 report) The EXCITING part? 170 million new jobs are being created & 77% of employers are investing in reskilling YOU 🧵

We put AI on a therapist's couch. What we found changes everything about AI safety. Researchers conducted actual psychotherapy sessions with ChatGPT, Grok, and Gemini using clinical psychology protocols. What emerged was genuinely disturbing. 🧠 #AI #AIEthics #MachineLearning #AIAlignment

Moscow fears it will become “subordinate” to China 😉

It's Okay To Be Woke: President Trump's polling numbers continues to crater. #woke #wokeness #staywoke #politics #liberal

Freight train coming through the Anniston station. #train #trains #railroad

Another Fasc tumor excised. So many more to go. And yet again, female. Only male incompetence is allowed in drumpville.

#hospital #doctor #nurse #medical #lol #funny #jokes #humor #comedy #healthcare #patient #death #comedian #standup #show #actors #sick #seniors #safety #horror #kids #family #fun #prank #health #healthy #wellness #job #dumb #drinking #lifestyle #fitness #scary #games #weird #love #dangerous #mystery

Amid a pretty active weather season, Kalamazoo Public Safety is testing outdoor sirens weekly.

Anotha one:

" Other than successful targeting, we haven't seen anything...I think it's vitally important that Americans see what is going on—especially in those bases." Martha Raddatz says the Pentagon isn’t giving reporters access to US bases in the Persian Gulf that were attacked by Iran.

#mood

Super Bowl staple 7-Layer Dip is also an amazing food inflation tracker… my latest for @businessweek.bsky.social

How does Cal Raleigh’s oblique injury impact his play? What does a fully healthy Cal Raleigh look like? We broke it all down with our friends at Lake Washington Physical Therapy⬇️

She's a fine politician. Mighty fine.

820 miles border to border and back again. Today was an incredible day driving the entire length of CD02. It was a 17 hour day that left me feeling energized and hopeful. Thank you Carson City for bringing the heart and the energy. See everyone in Elko tomorrow.

Well that can fuck off

Biggers is Back with More BS! Arson isn’t activism. Cutting power in winter can put people in danger—full stop. But Lucy Biggers uses the Berlin sabotage to push climate misinformation. #climateaction #climatechange #renewableenergy #factcheck

Drop some BOOTS 👢🖤🎿

Where’s Kamala Harris?

It’s all connected. The pedophiles that run mainstream media wanted Trump in office to protect each other. It was never that Trump is a better president. Every one in his cabinet is connected to Epstein. He knows this day will come when they all have to protect each other.

Repost with the Russian agent that spies on your posts

If you’re not posting… you’re disappearing. Your competitors are showing up daily. You’re not. Guess who gets the customers? We help small businesses stay consistent without wasting time. 7 posts a week. 5 platforms. £99/month.

Eine Regierungserklärung von Ministerpräsident Markus Söder! Mal schauen, worum es gehen wird. Übrigens: Normalerweise kann man im Bayerischen Landtag bei Debatten Zwischenbemerkungen machen, also dem Redner nach dessen Rede noch eine Frage stellen. (1/2)

LISTEN: Each year, our WCS Career Lattice supports 1,900+ youth in volunteer, internship, and job opportunities across our five parks. Thanks to our supporters in this effort including the New York City Council and Mayor @zohrankmamdani.bsky.social. 🔊 Hear some of their journeys: apple.co/4uy53cI

When Bluesky doesn’t like my posts. 🚬

We got the team together for our annual away day 💜🧡 As we all work from home, we enjoy these opportunities to meet in person. We looked back on 2025 & forward to 2027 & beyond. Everything we discussed came to one thing: improving support for #UnpaidCarers in LMICs. A little glimpse of the day 👇🏽

Xavier Becerra’s new campaign ad just dropped. 🔥 (notice XB doesn’t even mention Steyer?) 😉

"... people did wear PPE, or sporadically …" Therein lies another problem ... ≥FFP2 respirators only work when they are being worn ... all bets are off if they are not. I'm disinclined to bet on not wearing one ... they really are not difficult ... just waste 1:19 and see ... it may save your life

this afternoon, sunny. high near 58, with temperatures falling to around 56 in the afternoon. south wind around 14 mph. tonight, a chance of rain after 11pm. partly cloudy, with a low around 51. south wind 10 to 14 mph. chance of precipitation is (1/2)

What can we learn from past energy crises for today’s energy challenges? Last time we spent about £40bn on energy bill support - but we didn't fix our reliance on fossil fuels. Nesta CEO Ravi Gurumurthy breaks down how to move beyond bailouts to accelerate to a secure, affordable energy system ⤵️

Hey everybody here is today’s DISNEY trivia enjoy and have fun. I will see you real soon.

As we move toward turning 3 on 2/25/26 and our celebratory party on Monday 2/23/26, we wanted to take a look back at where we've come from. But wait, what about 2025? Send us your favorite photos so we can make a new memory video :)

BREAKING NOW in Newark New Jersey - Police in Riot Gear are "protecting" the protestors outside the ICE torture center known as Delaney Hall - with flashbangs, tear gas, pepper balls, horses, full armor and shields. This is how Mikie Sherrill has chosen to respond.

Bolivia: Venceremos!

Latest weather models show even warmer air over Ireland for early next week and we could see 25c possible. Good sunny spells from Sunday too but very uncertain yet if it will last for June bank holiday.

@thefrankaccount.bsky.social @traceytaylor.bsky.social @bakerhrolyn.bsky.social @tennysonsarah.bsky.social @capreece.bsky.social @vrthompson-1.bsky.social #TheSussexes are 100% out; NOT 1/2 in AND They're NOT taxpayer funded; unlike the #LeftBehind sponges who vacation more than they work🙏🏾🙏🏾🙏🏾💀💀💀⚰⚰⚰

well, since this site doesn't have balloons yet, have it this way 🤭 (thanks so much to @darjasan.bsky.social for that masterpiece, gave me a good laugh 😘❤️)

WHO TO TRUST

Inca sits on anyone with a fluffy tail for warmth and comfort. Our snowdrops are getting a battering from dogs at play which doesn’t help displays for this weekend’s garden tours.

Absolutely outstanding go home #AEWDynamite! Also, anyone wondering, #MYAEW stream was PERFECT on the catch up. Just want to say, Ian Riccaboni remains the best commentator in the game bar NONE. 🤼

"Democracy depends on a discourse that is thoughtful, reasoned, respectful, searching, inspirational," says Justice Anthony Kennedy. "You can't have that discourse if you're attacking other people because of their political identity." Follow on Apple: bit.ly/4heC73U

Listen to this crowd. The Valkyries have done what they’ve been doing all season at home — which is to storm back in the 2nd half behind tough defense and streaky shotmaking.

its so cute its like hes trying to save haruta from me or smth😭😭😭😭😭 caught skfs doing it too, its canon

First warmup since I moved, many cobwebs

I’ve added goblins to my dark fantasy game, Crimson Rest. They’re the second enemy I’ve introduced so far, and I plan to add many more. What do you think? #indiedev #gamedev #godot #darkfantasy #psx #nostalgic

Norman Vine can’t get enough of Frank’s Meats! #meatlover #onthetalking #aussie #butchery

They are like trolls who live underground. #Trump #belairviv #MAGA #MAGAMorons

🚙 Els tipus de conductor amb en Marc Llibre

This Palestinian boy in Gaza broke down in tears after his glasses were damaged. Amid Israel’s genocidal war on Gaza and blockade on the entry of supplies, it may be impossible for him to replace the glasses.

didnt think a scheduling tool could save me 20 hours a week but here we are☺️☺️

This 🔽 is the reason why you shouldn't use a #cheap Chinese #headset for recording #audio or #filming. (1.99 €) #mojo #mobilereporting #journalism #recording

📍 Ronda, Spanien 🇪🇸 Eine Stadt, die direkt über einer gewaltigen Schlucht erbaut wurde 😮 Ronda liegt etwa 700 Meter über dem Meeresspiegel; seine beiden Stadthälften werden durch die berühmte Brücke Puente Nuevo miteinander verbunden.