Płyn Do Płukania Ust Może Szkodzić Sercu

Najbardziej niepokojące nie jest to, że nie wiemy, co jemy. Najbardziej niepokojące jest to, że często mamy poczucie, że wiemy. Beata Pawlikowska wszystko wyjaśnia tu: Książka w Dżungli Jedzenia https://bit.ly/3Qzjy1k oraz Zapraszam YT https://bit.ly/499Xz7n

Odpowiedź AI to jeszcze nie decyzja. W rozmowie z Franciszkiem Georgiewem mówimy o AI bez paniki i bez zachwytu nad pierwszą elegancką odpowiedzią. Doświadczenie nie jest balastem. Jest filtrem. Pełna rozmowa już na YouTube.

Czasem produkt wygląda lepiej właśnie dlatego, że przeszedł przez proces, który odebrał mu część wartości. Beata Pawlikowska tłumaczy różnicę między olejem tłoczonym na zimno a olejem rafinowanym: zapach, kolor, trwałość i „ładny” wygląd nie zawsze są znakiem jakości.

Jogurt 0% tłuszczu i 0% cukru brzmi jak zdrowy wybór. Tylko że po zabraniu tłuszczu i cukru trzeba czymś odbudować smak, masę i konsystencję. 0% TO NIE ZDROWIE

Sam prompt to za mało. Jeśli AI nie wie, kim jesteś, jak pracujesz i co Cię męczy, będzie odpowiadać ogólnie. Kontekst zmienia zwykłą odpowiedź w sensowną rekomendację. Co Twoim zdaniem AI powinno wiedzieć o Tobie, żeby pomagać lepiej?

Tłuszcz trzewny to nie tylko „brzuch”. To aktywna tkanka, która może podtrzymywać stan zapalny w organizmie. I właśnie dlatego temat jest dużo poważniejszy niż wygląd. Czy myślałeś kiedyś o otyłości brzusznej jako o problemie zapalnym, a nie tylko estetycznym?

Media pokazały łatwy nagłówek: dużo dodatków w żywności. Ale w raporcie NIK mocniejsze było coś innego: pytanie, kto naprawdę nad tym czuwa. Weź jeden produkt z lodówki i policz dodatki technologiczne w składzie. Wynik potrafi otrzeźwić.

AI Nie Ma Tobą Sterować. Ma Pilnować Twoich Wartości Najciekawsze w AI nie jest to, że powie Ci, co robić. Tylko że może przypomnieć Ci, kim chciałeś być, zanim dzień znowu zaczął Tobą zarządzać.

17 LAT OPÓŹNIENIA Badanie naukowe to jeszcze nie praktyka w gabinecie. Czasem wiedza potrzebuje lat, żeby przebić się przez procedury, nawyki i „zawsze tak robiliśmy”.

It is 2026. At some point, organizations need to stop using inclusion language they have no intention of enforcing. You cannot have an inclusion policy on paper and then ignore exclusion when someone names it. You cannot collect dues from members, benefit from their labor, use their presence for

Some would call it enabling addiction-and they wouldn’t be wrong. Others would argue that if someone’s going to rip out copper to fund their habit regardless, why not steer that desperation into something that at least does a little public good, like stripping down the machinery of corporate greed.

😅 Record goalscorer @WayneRooney interviewing our head coach @Carras16 at Carrington…

#TomodachiLifeLivingTheDream So this is Mike’s 2nd favourite food item! Walnuts!

He Snorkeled Where?!

If you drink water all day and still feel dehydrated, this is why👇 @notanotherhealthguy #cellularhydration #celticsalt #holistichealth #detox #mineraldeficiency

The SAVE Act would be the most restrictive federal voting bill to ever be passed by Congress. Lawmakers should be protecting the freedom to vote — not restricting it. Watch: bit.ly/4dfPQrx

🤖 SFGiants Gigantes anotan tres carreras en la 4ta entrada

#Australia #Koala #StopYulinFestival #NoToDogAndCatMeat #AnimalAbuse #AnimalCruelty #stopanimalcruelty #AdoptDontShop #RescueDogs #RescueCats #FriendsNotFood #Vegan #NoToDogMeat #StopAnimalTests #endanimalagriculture #Dogs #Puppies #Cats #Kittens #SaveKoreanDogAndCats #SavePigs #NoToMeat #NoToDairy

My vision for the future is one where nobody has to spend any time struggling just to have a dignified safe sovereign place to sleep. One where 5/5 stars 10/10 healthy food is easily available. One where everyone's health is treated like the most important thing on this planet...

No coasting = no problem? Or no thanks? This Product Designer role’s upfront about chaos... but is it the good kind? #DesignJobs #HiringRedFlags This week’s episode is on YouTube, Spotify, Apple Podcasts, or your favourite podcast app: buff.ly/ndtsA9o

“As a gay man I don’t support trans people because it’s about my own rights… but it is also about my own rights.” Me speaking with @www.helenwebberley.com about trans rights and being an ally.

𝙰 𝙶🌻🌻𝙳 𝙼𝚘𝚗𝚍𝚊𝚢 𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝚝𝚘 𝚊𝚕𝚕! 🦋☕️💙 𝙼𝚊𝚢 𝚢𝚘𝚞𝚛 𝚌𝚘𝚏𝚏𝚎𝚎 𝚋𝚎 𝚜𝚝𝚛𝚘𝚗𝚐! 𝙼𝚊𝚢 𝚢𝚘𝚞𝚛 𝙼𝚘𝚗𝚍𝚊𝚢 𝚋𝚎 𝚔𝚒𝚗𝚍. 𝙸𝚝'𝚜 𝚊 𝚕𝚘𝚝 𝚝𝚑𝚎𝚛𝚎'𝚜 𝚊 𝚕𝚘𝚝. 𝙶𝚛𝚊𝚋 𝚊 𝚌𝚞𝚙𝚙𝚊. #𝙾𝚗𝚎𝙿𝚕𝚊𝚗𝚎𝚝 🦋 #𝙱𝚛𝚎𝚠𝙲𝚛𝚎𝚠 🦋☕️💙 #𝙱𝚕𝚞𝚎𝙲𝚛𝚎𝚠⛴️💃🏴‍☠️ 🌊

Ukraine may have turned the war. Putin is responding the way every Russian leader has for 500 years: purges and paranoia. #CulturalPerspective #Putin #Ukraine #Russia #Zelensky

Israeli Media is More Honest Than Western Media

PP's wife's uncle, Venezuelan lawyer José Gerardo Galindo Prato, had previously entered Canada in 2004 and lived without documentation, when he was deported by CBSA. He came back to Canada after doing 7 months in prison for helping a convicted drug dealer escape from prison.

Russia is dismantling 9,000 parade seats because Victory Day is getting scaled back.🤭🤭😆😆 #UkraineSanctionsOnRussia #Ukraine #Russia #PutinIsAWarCriminal @caolanrob.bsky.social

What lessons have you learned in one area of your life that can apply elsewhere? #booksky #authorsky #writersky

Der Morgen in Zwiesel

Hör auf, deine PV-Anlage blind zu planen! Wer den Unterschied zwischen Notstrom und Ersatzstrom nicht kennt, riskiert im Ernstfall den Totalausfall. Die meisten ... #kostenWärmepumpealtbau #NeuenhagenbeiBerlin

"Trump reveres royalty, and he loved the state visit that he had in the United Kingdom," said @tylerpager.bsky.social. "The Brits see this as an opportunity to reestablish a good relationship with Trump because they know how much he reveres the king and the queen."

Pump fakes used to be used for space creation. This Kobe vs SGA comp video perfectly sums it up! The NBA is changing for the worst... (via NBA Memes) #NBA

Kash Patel is somehow even worse at his job than we thought.

In life, there are moments when letting go is the greatest gift we can offer. Like Mary, who had to release Jesus to fulfill His mission, we too must trust in God’s timing and purpose. Reflect on your own experiences of release and the hope that follows. ✨

🔴ÚLTIMA HORA | Los sindicatos educativos de Cataluña se encierran en el Departamento de Educación para exigir que continúen las negociaciones con la consellera

I'm taking part in the @ehlersdanlos.bsky.social 31 Days Forward Social Media Challenge Day 30! Why Research Matters #MyEDSChallenge #MyHSDChallenge

There is cross-border solidarity on this:

Verse for the Day: words will always have consequences. It's what they're for. Load them carefully.

Elevated El-, elevate me to the sky Woah, we're so elevated Elevated El-, elevate me to the sky Woah, we're so elevated

@sacred.alchemist interviews @reggiewatts.bsky.social at @churchofambrosia Spirituality & Beyond event on Easter and references a theme in the @richard_linklater film Waking Life that explores a dreamscape environment to understand the nature of reality . #spirituality #consciousness #reggiewatts

Uhhh... this game is about to... take a serious turn... isn't it? Uh oh... It's a new episode of #Deltarune! #streamersupport #youtube @gamingnews-rt.bsky.social @tobyfox.undertale.com @undertale.com #Undertale #silly buff.ly/YsDsUcb

WELL, IT'S "KNOW YOUR RIGHTS" FRIDAY ACROSS TRUMPFUCKISTAN AMERICA #NoKings #NoDictators #NoPedoPresidents #2026Bitches #ProtestThePresident #TrumpEpsteinPedoCoverUp #GeneralStrike

The nothing that is not there, and the nothing that is. “The Snow Man” by Wallace Stevens. #winterpoetry #snow

NBA The Run - Closed Beta Gameplay (#2) Highlights from today's playtest! Derek (NoLookDunk) Andrew (Beggs) Q (QB1120) Full 15 Minute Reel: youtu.be/fzaaWLtyQLk Video by Dee4Three.

"Blast them away or make a deal." Trump's words on day 63 of the Iran war. Gas hit $4.39 a gallon. Iran sent a peace proposal through Pakistan. Trump rejected it, saying he is not satisfied. Get every angle on Drooid. #IranWar

The “Bl00dy C0de” refers to England’s harsh 18th/19th-century criminal laws that expanded the ultimate price to over 200 offenses, many minor. Designed to deter crime amid social change, it instead exposed deep inequalities. #EnglishLaw #CrimeHistory #PenalReform #18thCenturyLaw #inequalities

They say if it ain't broke, don’t fix it! 🍋✨ There’s a reason Queen Helene has been a staple since 1930. From the iconic apricot scrub to that silky aloe lotion, my skin has never felt more pampered. Which one is your holy grail #QueenHelene #SkincareRoutine #BodyCare #GlowingSkin

They're definitely trying to date me.

Trump Knicks NBA Finals #Basketball @misskitty.art @j1j2.bsky.social @gentlem.bsky.social @markrf400.bsky.social @dindin6.bsky.social @pinkmouse.bsky.social @kaplanikids.bsky.social @moberzan.bsky.social @abbarsha.bsky.social @trwbbr.bsky.social @abbarsha.bsky.social @goodplacejames.bsky.social

🚨 The world could face record levels of acute hunger if the Middle East conflict continues. A new analysis warns that vulnerable families managing to put some food on the table today may soon find they are only able to afford little or none. https://ow.ly/RZFP50YviVm

VIDEO: Bahamas Coast Guard initiates a new search for Lynette Hooker, who vanished in April. While husband Brian Hooker claims she fell overboard during a storm, U.S. officials report his GPS data contradicts his statements, fueling skepticism as authorities continue their ongoing investigation.

Mayor Zohran Mamdani did not attend the Israel Day Parade #news #politics #mamdani #nyc #israel

Fix team trust & accountability with PI Diagnose, powered by Meritas Advisory Group. Watch now! And then 𝗯𝗼𝗼𝗸 𝗮 𝗱𝗲𝗺𝗼 to see it in action - https://www.rfr.bz/bab2a32

Nitsana Darshan-Leitner, Attorney, Human Rights Activist, Founder & President, Shurat HaDin, successfully broke the 'pay for slay' policy after 10 years of fighting it in Congress.

Empty Your Mind with This Simple Diaphragmatic Breathing Technique! - Introduction Welcome back to the 26th episode of Skeletal Leap: A Living Adventure! Today’s episode titled “Empty Your Mind with This Simple Diaphragmatic Breathing Technique!” will tell you about emptying the mind via...

Good morning, Jaye 🌺 Happy Monday!

Standing up for human rights in America means standing up for human rights everywhere. In Iran. In Lebanon. In Gaza. Our nation must no longer be complicit in the horror of illegal senseless war. Slash the Pentagon budget and end these wars now.

Do u think that orange 🐈 is named #TACO? 😂 🐾 TIME TO IMPEACH 🍑 #FELONTRUMP

This weekend's FREE Kindle is MM thriller & romance Maloney's Law. Download your FREE Kindle here: myBook.to/MaloneyBrooke #freebook #mmromance #mmthriller

Pete Hegseth finally found his calling.