Are you prepared for life’s financial curveballs? From rising prices to surprise bills, an emergency fund can be your safety net. Natalie Grant will show you a few tips to build an emergency fund Monday on GMNW.

WATCH: The 4 News Now First Alert Weather Team is doing a deep dive into the low snowpack and how you can prepare for the spring. Watch the Spring in Bloom streaming special this Friday at 7 p.m. on KXLY+.

How did the Seahawks get to Super Bowl LX? Off-season moves. Robyn Nance, Kirstin O'Connor and Natalie Grant walked through it on our Super Bowl special.

WATCH: Fish oil is a popular supplement recently, but is it a trendy fad or a good heart protector? Watch GMNW on Friday for tips to make smart choices for your health and wallet.

The new school year is almost here. That often means a shift in morning and evening routines. 4 News Now Robyn Nance shares smart strategies to help get everyone organized, motivated, and ready for a fresh start. Watch GMNW tomorrow at 6.

A growing battle over wolves and livelihoods in Washington. Ranchers report losses and frustration, but state biologists say the data tells a different story. Watch 4 News Now at 6 p.m. on Tuesday.

It's never too early for kids to start building wealth. Watch Derek Deis' Money Saving Monday on Good Morning Northwest tomorrow to learn how kids can turn an allowance into lasting savings.

WATCH: More and more people are using AI to help with their finances. Watch GMNW Monday at 6 for how AI can help find money leaks but avoid some pitfalls.

Super Bowl LX: Seahawks Seek Revenge, Patriots Prepare!

A preview of the #SuperBowlLX opening ceremony show with Green Day! Are you excited for this year's halftime performance?

RobertDothard.com #us 💙🇺🇲 #citizen We need to push back against this evil & corrupt Trump Administration in all ways legal & 💯 😡 non violent! #Trump #unconstitutional #corrupt

“The next time we have that power, we need to use it, not for the special interests as Republicans have done but in service to the American people.” Fmr. AG @ericholder.bsky.social implores Democrats to use future power to pass legislation banning partisan, racial gerrymandering among other reforms.

Judit Martín i Dolcet (l’Hospitalet de Llobregat, 1976) és una màquina de fer riure. Entre la subtilitat i el deliri, desplega un humor imprevisible per imitar, improvisar i construir mons i personatges.  https://www.ara.cat/128_573e86

= Leider setzte ich wenig Vertrauen in das Parlament und in die Rechtstreue der Regierung, um der #Klimakrise zu begegnen und die #Demokratie zu verteidigen. Erfolgreicher ist offenbar, gewaltfrei und ausdauernd auf der Straße zu #singen. #HoldOn #FürsLebenStehen #Protest

Hey you... Happy Tuesday!

A new New York Times/Siena poll shows Donald Trump hitting the lowest approval rating of either of his two terms — 37% approval, 31 points underwater on the economy, and 42 points underwater on the cost of living. Critics say Trump has done nothing to lower costs for everyday Americans.

Starting Sunday night, March 15, we will be covering March Madness from the CBS Philadelphia Center Court featuring Bracket Mountain!  We’ve got your front row look at every thrilling matchup all tournament long!

Dear Mother, try not to fret, as one of the stovepipe boys I'm a ways back from the heat.

Heavy flooding due to torrential rain at the Palabuhanratu Health Center in Sukabumi Regency, Indonesia 🇮🇩 (24.05.2026) Vietnam, Myanmar, Cambodge, Philippines, Malaisie, Indonésie ... 50°C

Award-winning multidisciplinary artist and game designer Shing Yin Khor @shing.bsky.social visited the UCLA Game Lab and led a keepsake games workshop. We prototyped short keepsake games that ask players to become makers, crafting a tangible narrative object as they play.

SHIDA WITH THE KENDO STICK! Watch #AEWDoN LIVE on HBO Max PPV

🔴🏆👊𝚾𝚨𝚳𝚶𝚺 𝚺𝚻𝚶 𝚲𝚶𝚴𝚫𝚰𝚴𝚶 𝚪𝚰𝚨 𝚻𝚮𝚴 𝚷𝚸𝛀𝚻𝚨𝚯𝚲𝚮𝚻𝚸𝚰𝚨 𝚨𝚸𝚺𝚬𝚴𝚨𝚲 H ισοπαλία της Μπόρνμουθ με τη Μάντσεστερ Σίτι (1-1) χάρισε και μαθηματικά το πρωτάθλημα στην Άρσεναλ του Μικέλ Αρτέτα! 🎥Reuters #iefimerida #Άρσεναλ #PremierLeague

They are demons. It doesn't make sense to me that this is fυcκιΝ happening either.

It’s Dawid - the process

🚀 Everyone should be able to play our games — so we’re thrilled to drop the Astro Burn Mini Demo, now live and playable right in your browser. Play it here: gamejolt.com/games/Astrob... #IndieGame

The people of Pakistan have to decide. Will they accept the servitude of a tyrant or will they continue to resist and fight for their Constitutional rights? #Resist✊🏼

Bug on the ceiling? Pumpkin Pie is on it! #cats #catsofbluesky #thedessertcrew #twitch #youtube #orangecats #video

Not a sea critter, though I guess you could call it pycnogonid shaped. Got a ton of rain today & this wolf spider managed to get stuck in the watering can. I set it free.

This is what they're fighting for🇺🇦❤️... Ukraine’s strength is in the people who refuse to surrender.

A $92 billion private company is building its own money from scratch and almost nobody is connecting the dots.

Alfredo J. Mena Lora MD, Assistant Professor and Fellowship PD, spoke with Univision about the newly approved at-home nasal influenza vaccine—a milestone that could make flu protection more accessible and convenient for families everywhere. @uicdom.bsky.social

People's view on ICE Liberal vs. Leftist! #Freepalestine, #Justice, #progressivism

NBC Must See TV Tuesday Lineup Promo Recorded May 22, 1995 on NBC/KYW-TV 3 in Philadelphia, PA #promo #advertisement #television #NBC #MustSeeTV #Wings #Frasier #Larroquette #FreshPrince #KarynParsons #TVseries #sitcom #seasonfinale #wedding

As Trump plans his redneck celebrations, builds monuments 2 himself & demands his face b put on our currency, the people of this country struggle 2 survive. We’re headed in2 an existential crisis because of trumps hubris & ineptitude. It won’t b gas alone. EVERYTHING will get HIT. Get Ready #Iran

Scandinavian Saunas: Health Benefits, Social Ritual, or Both? Scandinavian saunas aren’t a luxury trend — they support physical and mental health. Full Post - healthyretirementstrategies.blogspot.com/2026/01/scan... Healthy Products - healthyretirementstrategies.blogspot.com/p/healthy-pr...

#bitcoin #bankruptcy #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-18/us/Business/en/bs/United-States-bitcoin-ATM-giant-files-for-bankruptcy/1279718

Check out my latest video Ich bringe gerade meine Videos hierher – falls du neu bist, willkommen! 👋

The America 250 thing is now just a standard Trump rally lol

Y’all won’t stop talking about Eurydice so I can’t stop listening to this album. During AAPI month. The audacity. 😅 Also my legs hurt from working out so come carry me please and thank you Dance Here Slowly - Vincent Lima

🚨 First Look at Rocket League on Unreal Engine 6 A new trailer gives us an early glimpse of the game running on the next-generation engine. Do you expect a significant difference in the experience, or just cosmetic improvements?

Pregunta incómoda: «¿Podría explicarle al pueblo estadounidense por qué se ataca a Irán para impedir que obtenga armas nucleares si ya se destruyó su programa nuclear el verano pasado?» Ya sabemos por qué al monstruo naranja le molesta que este tipo de periodistas hagan bien su trabajo... 🤣🤬😀👇

Boomers... It's not too late to change your mind. #snl #epsteinfiles #trumpcoverup #iceoutofca

@kmjeezy.bsky.social Man outside kicking off his summer ⚽️

Kira ve İcra borcu olan bir kadın, ‘İstesem ödeyebilirim ama ödemeyeceğim.’ diyerek tatilin tadını çıkardığı ortamdan paylaşım yaptı. #AntonioConte #RehaMuhtar #CHPGenelMerkezi #MahirPolat #THM

Lawsuits, soundwaves and broadband are all on the agenda on this week's Priorities Podcast featuring the entire StateScoop reporting team. This is definitely an episode you won't want to miss. ⚖️ 🛜 🔊 📽️ ➡️ youtu.be/gEWvx8Ob7GI 🎧 ➡️ statescoop.com/radio/lawsui...

Osaka's outfit in motion:

🎾 Internet volvió a condenar una escena por un video recortado. Parecía que Rafael Jódar empujaba a una recogepelotas en Roland Garros, pero el plano completo lo desmiente: la joven tropieza sola con una lona mientras el tenista le reclamaba algo a su padre en el box. El ángulo lo era todo.

Greetings from Montreal! Here's a look behind the scenes of the fabulous rockstar life of a speaker before the MISSION Hubs Forum tomorrow. #speaker #integratedstorytelling #talks

A special thank you to the first responders who keep us safe through #holidays…and holiday weekends. Today our #Firefighters were hard at work in the #SantaSusana pass to get a fire under control. Thank you!

Bom dia povo! Já levou seu #Nintendogs pra dar uma voltinha? #paidepet #gaymer #TwitchStreamers

Així hem viscut la Diada castellera dels Quatre Fuets de Berga, amb @moixiganguers, @castellersdevilafranca i @cdberga ▶️Recupera-la a La Xarxa+ https://laxarxames.cat/movie-details/4941395 #castellsenxarxa #castellers

I set the scene… delivered the line… handed him the moment on a silver platter… and he dropped it like it was a group project he didn’t sign up for. now I gotta go process this betrayal like it’s 1995 all over again.

Here he is He is here

Another "𝘤𝘳𝘢𝘤𝘬𝘥𝘰𝘸𝘯" on the welfare bill, another set of targets missed. At this point, Labour’s plan to reduce spending looks less like a strategy and more like a wish list. #PMQs #UK #HouseOfCommons #Parliament #Politics #KeirStarmer #KemiBadenoch

Check out this GMB Money Minute! 🚀

We're excited to announce that the fantastic @guaca.bsky.social will speaking at #SearchNorwichXL! Estela is Senior Technical Architect in Web Performance at Shopify as well as an an international speaker, the co-founder of #MujeresEnSEO, and a co-organiser of @performanceobserver.dev.

⏯️ 𝗗𝗶𝗴𝗶𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝘁𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆 𝗮𝗻𝗱 𝗔𝗜 𝗳𝗼𝗿 𝘁𝗿𝗶𝗮𝗹 𝗲𝗻𝗱𝗽𝗼𝗶𝗻𝘁𝘀 Now available on-demand, Georg Dorffner, Austria, presents an overview of: ▶️ Digital biomarkers for clinical trials in the CNS area ▶️ The role of AI and machine learning in deriving novel endpoints Watch here: ow.ly/aniv50Z7xrE #Neuroscience

As tensions between the US and EU escalated last week - over Greenland and Trump's tariffs - I spoke to TRT about Europe’s growing dilemma, caught between Russia and the US. We are seeing a clear return to spheres of influence, with worrying implications for small(er) states.

No navy, no bridge, no safe supply road — Russia's grip on occupied Ukraine is crumbling. Ken Harbaugh reports from the front on how Ukraine is strangling Russia's last lifeline. Watch full video here: open.substack.com/pub/thekenha... Follow The Ken Harbaugh Show here: linktr.ee/thekenharbau...

Consulta la previsión del tiempo en la renovada sección del tiempo de La Region 🌥️ La puedes encontrar comprando el periódico o en la sección Quiosco La Región 👇 https://mrf.lu/P2WC