Media Resilience Network

Where Journalists find help 🌳 Media Resilience Network 🌳 Message us via Signal +973-626-7394 (@GetHelp.11) or email us hello@mdrnet.org

Journalism is human infrastructure. And people need support to sustain it. We are a U.S. helpline for journalists experiencing burnout or an emotional crisis. Free, anonymous and confidential To get help message us via Signal +973-626-7394 or email us hello@mdrnet.org

We offer free, confidential, culturally competent, and crisis-informed support for journalists and newsrooms in the U.S.. If you are a journalist, editor or ally and want to get help, message us via Signal at +973-626-7394 or email us at hello@mdrnet.org

Sustaining a career in journalism is not about toughness. It’s about self-awareness. Support and care look different for everyone 🌳 If you're a journalist carrying this weight: you're not alone. To get help message us via Signal +973-626-7394 or email us hello@mdrnet.org

Journalists don't just report the story. They carry it in their bodies. At the launch of MDRNET in Miami, media leaders opened up about safety, identity, and the emotional weight of this work. Here's what walking in their shoes looks like right now:

"I was supposed to be a normal, regular, good citizen—and suddenly, you're an enemy of the state." Veteran journalist César Miguel Rondón on attacks vs. journalism under authoritarian regimes at MDRNet.org Miami Launch

Journalism is only as sustainable as its journalists. MDRnet is available to U.S. journalists seeking free confidential support during moments of burnout or emotional distress. To get help message us via Signal +973-626-7394 or email us hello@mdrnet.org More at mdrnet.org 👈