Journalists don't just report the story. They carry it in their bodies. At the launch of MDRNET in Miami, media leaders opened up about safety, identity, and the emotional weight of this work. Here's what walking in their shoes looks like right now:

Journalism is human infrastructure. And people need support to sustain it. We are a U.S. helpline for journalists experiencing burnout or an emotional crisis. Free, anonymous and confidential To get help message us via Signal +973-626-7394 or email us hello@mdrnet.org

Journalism is only as sustainable as its journalists. MDRnet is available to U.S. journalists seeking free confidential support during moments of burnout or emotional distress. To get help message us via Signal +973-626-7394 or email us hello@mdrnet.org More at mdrnet.org 👈

"I was supposed to be a normal, regular, good citizen—and suddenly, you're an enemy of the state." Veteran journalist César Miguel Rondón on attacks vs. journalism under authoritarian regimes at MDRNet.org Miami Launch

Sustaining a career in journalism is not about toughness. It’s about self-awareness. Support and care look different for everyone 🌳 If you're a journalist carrying this weight: you're not alone. To get help message us via Signal +973-626-7394 or email us hello@mdrnet.org

Where Journalists find help 🌳 Media Resilience Network 🌳 Message us via Signal +973-626-7394 (@GetHelp.11) or email us hello@mdrnet.org

STREAM TIME! Day 4 of the Mental Health May Marathon! twitch.tv/naiadnae .°˖✧ #vtuber #vstreamer #vsky #envtuber ✧˖°.

Jackson Blake sends the #Canes to the Eastern Conference Final! 🎉

New podcast post is up! This is the next in my Exercise Science 101 series where I talk about options for resistance training that *aren't* weights. Tune in now! (Citations in episode description as always. 😉) www.slinkthroughstrength.com/science-of-s...

👏🏽👏🏽🤣 #SteyerPaidInfluencerScandal

In the dead of the night, Republicans tried to pass a shady FISA bill that lets the government continue to violate your rights without a warrant. Thankfully we defeated Speaker Johnson and the White House’s amateur attempt to jam it through without real debate. This overreach won't fly.

Been putting off replying to this post in days forgot what might've been talking abt. The past was only Nice&Comfortable for some whilst others're forced to Work&Treated as cattle.⛓️ #❌Seat@TheTable #CHOPtheTREE&CARVE🚫ONLYaSEAT🍑A-FuckingTable&Room #FuckOffW/Again #WTPmoveFORWARD 🗡️👨🏽‍💻🛡️🐝🎼❤️‍🔥✡️🌟🦁✝️☪️🐦‍🔥🕉️🎭⚖️🌊🗽🪃🧲

His Word is not just written—it's alive. Let it speak to you today. ✨📖 Save this verse and let God’s truth guide you through the week. #BibleVerse #WordOfGod #GodIsSpeaking #VerseOfTheDay #ChristianEncouragement #fyp

Get ready for Orlando Fringe with our latest issue. We dive into the queer highlights of the festival's 35th anniversary and chat with Jason Mraz and Myki Meeks. Pick up a copy to see our LGBTQ+ travel features, the 2026 Rainbow Family Guide and more.

Here we go baby .

❌️ If you try too hard, stop! 🍋🍐Did you know this 2 minutes drink hack for weight loss is effortless?🚀Yes, the easiest way to slim down in 2025 is here! Watch LoseWeightSmoothie.com #SmoothieDiet #SmoothieRecipes #WeightLoss #dietjourney #weightlossjourney #weightlosstransformation #loseweight

Unstoppable 🤯

The conversation that was brought to me last night had me reverse parenting like crazy.

' ALL OF MY HOMIES ARE SAYING F.Y.I. ' That means: Fuck You Israel & Free Palestine ! 🇵🇸 #fyi #fuckyouisrael #palestine #news #trending

DC Comics (Promo) - The Batman and Teen Titans DVD Sets Commercial Network: Cartoon Network Physical Media: Ed, Edd n Eddy: The Complete First Season DVD / Ed, Edd n Eddy: The Complete Series DVD Original Air Date: October 10, 2006 (DVD Release) #nostalgia #retro #2000s #cartoonnetwork #dccomics

Heatwave...

MDZ Lady’s Creations® celebrates Teacher Appreciation Day🎓🎨📚 #mdzladycreations#teacher#appreciation#leader#instruction#technology#creative#inspire#understanding#students#pupil#school#my#dedication#patience#determination#pursue#me#ambition#life#thankyou#balloon#chalkboard#star#

A reminder from your friends at Cedar Street Entertainment Group #hatredneverprevails

On this day, I see NEW tag team champions clearly! That match RULED. #AEWDoN ➡️ allelitewrestling.com/aewonppv

Imagine yourself in Washington’s cramped Valley Forge HQ—20 men in one house, starving, freezing, and sick. Nearly 2,000 died that winter. Washington warned Congress the army might “starve, dissolve, or disperse.” Would you urge him to fight on—or believe the cause was lost? 🇺🇸❄️

Anthony Volpe gives the Yankees the lead in the 9th!

what an exit 🤣

#FutureVibes #RealWorldImpact

You may have seen recent news about an outbreak of #meningitis in #Kent. While there are no confirmed cases in #Cornwall, it’s important to know the signs and act quickly if you’re concerned. Emma McMaster from our public health team shares advice on what to look out for and what to do.

Tennessee State Sen. John Stevens (R), the co-sponsor of the state's new gerrymandered map, says he simply wants Republicans to keep control of the U.S. House of Representatives.

Old American music was weird. It was all about whether you were a Pie Boy or a Cakeman and I think they fought a war about it. #oreo #doublestuff #cookies #podcast #foodreview #dessert

More lies and hypocrisy from Donald Trump.

🔗: https://l.cleveland.com/qteiif  From Cedar Point to the Guardians, Travis Kelce keeps investing in Northeast Ohio. The Today in Ohio crew talks about what this could mean for the team (and maybe Taylor Swift at Progressive Field ).

Transform your world with SignJunky! 🐉✨ Spark your space with dragons, unicorns, cosmic gryphons, and celestial vibes! These USA-made metal signs are your daily reminder of sovereignty and endless imagination. Dive into the 5th dimension only at SignJunky.com! 🌌 #SignJunky

Turn Your Fantasy TBR Legendary #fantasy #fantasybooks #fantasybooktok #darkfantasy #fantasyauthors

https://www.amazon.c... https://chuckmorganb...

Good morning and happy #WaifuWednesday! 💗💗💗

Another year, same reality that our rivers, lakes, and groundwater will continue to be polluted because of the Luxon Government prioritising private profits at any cost ☠️☠️ We need action, and when it's so clear Luxon's Government can't deliver on that, we need a new Green-led Government ✊️💧

Did you know the answer? If you enjoyed this trivia, please follow for more. Also, please check out our games at strangebrothersgames.com #gaming #gamer #videogames #trivia #videogametrivia #hitz #nhlhitz #indiegames #gamenight #quiztime #retrogaming #mobilegames #ios #android #quiz #gamedev

For centuries, Blackvale Manor has endured, sustained by a single, unyielding rule: never reveal your true self to the outside world. But now, that rule is beginning to crumble. www.amazon.com/Blood-Court-... #vampiremanor #darkgothicreads

... just a little kick... @Stephen'HotSauceGuy'Edwards

O governo dos Estados Unidos divulgou documentos oficiais sobre objetos voadores não identificados e possível vida extraterrestre. Os arquivos foram publicados em um site exclusivo que chegou a ficar instável devido aos acessos. #CBshorts #CBreels

Welcome to my space. Nestled just north of Melbourne’s CBD, this is my personal sanctuary—crafted by hand and heart to offer you complete escape. Step inside and leave the outside world behind. Here, time softens, senses awaken, and possibilities expand. It's more than a dungeon

Celebrating Bloomingdale’s Affiliate #SLS #TeamSuperior #SuperiorLuxuryStyle

Arduíno apertaria 22 com força nas urnas de hoje 😳 #GuerreirosDoSol

Community Wins!

📚 Top 5 ebooks à prix cassés ou gratuits en ce moment 👉 https://www.youtube.com/shorts/cyXxNlsrsOs #ebooks #kindle #livresgratuits #bonplan #lecture #amazon #dealbooks

NPC following the two rules. Rule #1: Be Attractive. Rule 2: Don't Be Ugly #LiveStreaming #NewStreamer #DivinityOriginalSin2

Beware: the royal halls tremble with eight legs and one terrible attitude 🕷️ His brother’s easily bored… and his rage? Legendary! Who’s worse to deal with: Araknor or his sibling? 👑💀 #TheKingIsWatching #IndieGame #HalloweenMonth

Learn how to cut a whole chicken! Do you walk by the whole chicken because you just never learned how to cut it into pieces? I hope this simple tutorial helps! 🍽️ #fitover50 #highprotein #cooking #homecooking #foodie #foodsky

When asked about AIPAC’s influence on the race, @analiliafornj.bsky.social clapped back: “WE did the work. WE did the hard work of connecting with people. That’s what won the day.”

Make time to check in with your community and touch grass this weekend. Happy Caturday $daCAT fam! $ETH #daCommunity

As ICE performed immigration raids, or drove about Minneapolis, locals would often greet them with whistles warning neighbors of their presence. This shrill screeching was punctuated with insults, anger, comparisons to the FSB, and demands to leave the neighborhood from their own front doorstep.

Allergies are rampant because we disrupted the natural balance of Mother Earth by only planting male trees that release large amounts of pollen into the air.. instead of female trees that capture it & drop fruit. 🌳 #Allergies #Pollen #Histamine #Asthma #BotanicalSexism

Hear from Kasey Thompson, Youth Engagement Manager at Frontline, as she shares why #intergenerationalcollaboration matters, how Frontline approaches it, and what she took away from a recent Big Change session on embedding intergenerational collaboration and youth engagement in meaningful ways.

What the hell is going on in Canadian media? Why was journalist Tina Yazdani — who was dogged in her coverage of Ontario Premier Doug Ford’s government — suddenly fired from CityNews without any explanation to the public? This is potential-major-press-freedom-story levels of concerning:

New rental video store named “Rental Shop Dark” opens in Jūban. The next day, Usagi, Ami and Makoto notices Umino’s strange behavior while they are researching Sailor V. <S1ep7 (“Act 7: Mamoru Chiba - Tuxedo Mask”)> #SailorMoonCrystal

🌹Roses are red 💙Violets are blue 🏠Tag a friend with this hug 🤗So they'll feel hugged too!

[3/3] Show your support for cat rescue at linktr.ee/bouboucatt All help appreciated 💖 #catrescue #straycats #streetcats #rescuecats #adoptdontshop #fostercats #fosteringsaveslives #sheltercats #animalrescue #savecats #catlovers #supportrescue #catsofbluesky #urgent #nonprofit #cats