Today we honor Martin Luther King Jr. on the King Holiday. He spoke about healthcare, labor, and dignity long before we had the language for health equity. This is a reminder that health has always been shaped by systems, not just individual choices.

Cancer isn’t one disease, so there was never going to be one cure. Five year survival across cancers is now ~70 percent because of clinical trials, vaccines, and early detection. Science works. Fund research.

We chase breakthroughs. But most growth is boring repetition. Routines reduce stress because they remove constant decision-making. Small habits. Daily. Consistent. That’s the real upgrade. What are you working on?

Your health is not determined by willpower. It’s determined by conditions. Only 20% of health is personal choice. The other 80% comes from housing, food access, income, stress, transportation, education, and neighborhood safety. This is why certain communities carry heavier disease burdens.

Semi-annual dental cleaning done. Many people don’t realize oral health impacts cardiovascular health. Gum disease has been linked to increased heart disease risk. Small, consistent prevention matters. #MinorityHealthPartners #PreventiveCare

This flu season is not mild. Vaccines don’t replace your immune system. They train it before the fight starts. Preparation matters.

All work has dignity. Gig work is honest work. And for people looking for more stability, healthcare has careers that most people are never told about. Medical courier, patient transport, scheduling, admissions, medical records, supply chain, admin roles. Opportunity starts with awareness.

Quick healthcare tip: 🚨 Emergency Room Life-threatening conditions -chest pain, stroke symptoms, severe bleeding, seizures, or difficulty breathing. 🏥 Urgent Care Non-life-threatening issues - ear infections, sprains, allergies, or flu symptoms. #HealthLiteracy

Mental Health Monday. If you felt unsettled after this weekend, that reaction is valid. This isn’t about arguing or taking sides. It’s about mental health and choosing responses that help us stay grounded rather than overwhelmed. Do what’s within your capacity. Protect your peace.

Black maternal health is still a crisis. One thing that does not get enough attention is the role Black fathers can play too. Showing up, asking questions, and advocating matters.

Shellie Edington Remember to enjoy the journey December 23, 2025

Lead Artist Adam teases our new map for Hawthorn! Take a peek at how we are able to expand and grow the world of Hawthorn over time with this solid foundation that we are building. #hawthorngame #gaming #indiegame #cozygame

Much Better 😌

Elevate the ambiance of your home or office with this exquisite Can Candles. It’s perfect for creating a cozy atmosphere in any room The candle features unique fragrances that will leave you feeling refreshed and energized. meltsbysusanstore.etsy.com ebay.com/str/susancan...

This weekend's FREE Kindle is dark gay psychological thriller A Dangerous Man. "A flawlessly written, beautiful yet haunting story, at times gritty, dark and intense." (Queer Magazine Online) Get your FREE copy here: myBook.to/DangerousBrooke

He was moving.

x.com/domijo/statu... Still ill sorry WE🙏FOR #Ukraine 🇺🇦AT 22:00 OR 00:00 #PopeLeo_Pontifex #VaticanNews #UnitedNations #EU #Europe #America CHRISTIANS #NATO #OTAN #EuropeanParliament #EuropeanCommission #SecGenNato #MilitairenewsUa #ZelenskyyUa 🙏GOD🫵YOU🫡 #United24media #Front_Ukrainian#DefenceU 🇳🇱🌷

Nadia tracked down the brand new Star Wars collection at Uniqlo just in time for the big movie release. Spotlighting notorious bounty hunters from the series, these tees feature bold, iconic poster art designs that really stand out. It is the perfect wardrobe upgrade for the Galaxy's Edge Explorers.

Southern China Earthquake Impacts, UAE-Iran Developments, and Ebola Health Updates #breakingnews #worldnews #currentevents #newsupdate #headlines #newsalert #news

UEFA Sanctions, Mercedes F1 Debates, and Tennis Match Disputes #sports #sportnews #football #soccer #nba #nfl #tennis #f1 #athletics #sportshighlights

Happy Thanksgiving from ROC Solid Wrestling Talk Podcast!! *we hope Bucky 5G finally got his meatloaf* #Season5 #fyp #rocsolidwrestlingtalkpodcast #ROCSolidWrestlingTalk #M3TV #thanksgiving

@mikiesherrill.bsky.social Please help those who have been abducted and now subjected to inhumane treatment like something we’d expect to see in Russia or N Korea. Use your rights as a governor to bring more light onto these injustices at Delaney Hall.

With everything yesterday, I forgot to mention the barn got new ponies! Meet Ruby & Tootsie. I’m already in love with the buckskin lol

Don't tell the plumber about this #flushablewipes #feelinfresh #standup #comedy

The Knicks just sent NYC into celebration mode after sweeping Cleveland in the Eastern Conference Finals — but does it compare to Toronto during the Raptors’ 2019 #NBA Finals run? 👀🔥 Which fanbase went harder?

#Maga #trump #trending #viral #fyp #congratulations #Liberals #democrats #conservatives #news #today

🐨 “… é minha frase favorita é: O que acontece em Vegas, fica em Vegas” Esse sorriso aí tá querendo dizer alguma coisa namjoon 😏

Friday night in Langford! 🦁

My plan to Unlock Wisconsin includes training 100,000 Wisconsinites annually. This means expanding the capacity of our technical colleges throughout the state and lowering costs so that every Wisconsinite can get the education they need. #MissyForWI #UnlockWisconsin

Series — Song of the Samurai 🍃 | HBO New episode every Friday #SongoftheSamurai

What if VAR Existed in 1986? 🇦🇷👀 😂 Imagine the review of Diego Maradona’s Hand of God goal vs England

Kash Patel:

Shoutout to Evan Roderick for finally not playing a cop. It’s a Christmas miracle! We love to see it. 👏🎄 Our full review of A Make or Break Holiday is out now — listen or watch at DecktheHallmark.com 🎧📺

The real reason mass murdering war criminal #Netanyahu is threatening to sue the New York Times

Senator Mark Warner It's a scam. There's no phone made from scratch in America like this… whether it is the Trump mobile, whether it is the billion dollars for the ballroom. I've never seen an administration where both the president and his closest allies are enriching themselves as much

SNS residential orientation courses are back: apply by 11 May Four immersive days of lectures, workshops and discussions for high school students. 📍 Lecce | San Miniato (PI) | Turin | Rome 📅 June - July 2026 Discover more: orientamento.sns.it/pagina-orien...

Drivers, family and fans honored Kyle Busch at the Coca-Cola 600, a race he was scheduled to drive in before his sudden death. NewsNation’s Mills Hayes has the details and reaction from the race’s winner, Daniel Suárez.

2-time MVP Shai on his evolution to become a dominant scorer

Drought conditions are finally starting to show some improvement in the RGV, thanks to several days of rain. Here's a look at the latest drought monitor and an updated the forecast from the Valley Storm Team Weather Center.

THE AMERICAN PHASE ACTS AS A SORT OF INCUBATOR FOR DWORKIN

1500 S @ 800 W, WXS 🕒 2:44 AM - 3:42 AM MT 🌡️ 63→60°F | Clear→Mostly Clear 📍: 40.874820,-111.901900

An update from Beelzebub regarding Pam Bondi’s cancer announcement. (I ❤️ Tell Williams) #ProudBlue #PamBondi

Moby, When Synth Songs Become Orchestral Power Moby’s electronic world takes on a new dimension as synth-driven songs are transformed by an orchestra, creating a powerful mix of emotion, texture and cinematic intensity. #Moby

The Plastic Detox on Netflix does a good job of highlighting the situation in the USA but is confusing in countries that take a preventative stance to health risks in products. To hear our full review of the documentary, just search for Talking Rubbish wherever you get your podcasts ♻️ #plastic

Did you know about this incident that occurred on set while filming Carrie?

Tech in dementia care: empowerment or control? 🤔 MCI and Beyond explores how innovation impacts dignity, safety & ethics. 🔗 Join us—visit, share, follow & subscribe! #DementiaCare #MCIandBeyond #EthicsInAI #BrainHealth #FutureOfCare

Blend any combination of text, images, and video to create high-quality videos with Gemini Omni. 🖼️ + 📝 + 💬 = 📽️ While only voice references will be supported for audio to start, we’ll roll out other types of audio inputs soon. (1/2)

Ich bin ja noch die Antwort schuldig und habe sie hier in etwas länger zusammengeschnitten.

RT @SECNetwork: Got the tag 🔥 @Vol_Baseball

🇺🇦 Ukraine AI-controlled drone command center operational For daily global news videos, please visit Ranked.News/videos

I can't quote or repost the thing @allenk81.bsky.social did, but it reminded me of the movie where I first heard that specific phrase. Then it prompted me to post up one of my favorite video clips from that movie... #LiverFuckingFOOL

I’m really upset that Duke lost in heartbreaking fashion

El PP dice que Feijóo está dispuesto a todo pero redobla la presión sobre Junts y PNV. Sumar insiste en que hay una operación para derribar al Gobierno frente un Podemos que insiste en que la legislatura está agotada dozz.es/8d0ogchi

Small Trash Must Go! Send Us Your Must Go's to radiofromhell@x96.com! #rfh #radiofromhell #rfhpodcast #radiofromhellpodcast #kxrk #x96.3 #x96fm #fmradio #morningshow #talkshow #morningtalkshow #radioshow #billallred #kerryjackson #ginabarberi #listeners #caitysolo #mustgo #thingsthatmustgo

👊🏾👍🏾👍🏾

𝗦𝘁𝘂𝗻𝘁𝗺𝗮𝗻 𝗛𝗼𝗹𝗹𝘆𝘄𝗼𝗼𝗱 looks like a lot of fun! No date or window given, but I'll be keeping tabs on this!

New Tomb Raider reaction! TWO Tomb Raider games?! Tomb Raider: Legacy of Atlantis and Tomb Raider: Catalyst were both just unveiled at The Game Awards! #tombraider #gaming #gameplay #reaction

Welp, that settles that debate #harleyquinn #cosplay

Cloudbreaker Exclusive E4 Trailer #ShacknewsE4 #indiegames #gaming

Russia 🇷🇺 Oil terminal in St. Petersburg. The governor of the region reported that the air defense has already shot down 50 unknown drones, but is still silent about the fire. #Ukraine #Russia 🎥:Locals