You should not be going to medical appointments alone. When you’re the patient, you miss things. That second person listens, and helps you advocate. This isn’t about conflict. It’s about protection. With everything happening in healthcare, this is one thing we can control. #MinorityHealthPartners

Too many Black women know what it feels like to have symptoms minimized or brushed off. Self-advocacy is not being difficult. It can be lifesaving. If your body is telling you something is wrong, keep pushing.

Mental Health Monday question: Do you still nurture your Day One friendships and allow yourself to build Day Two friendships? Mental health isn’t always clinical. Sometimes it’s relational. #MentalHealthMonday #MensMentalHealth #FriendshipMatters #Brotherhood #MinorityHealthPartners

Today we honor Martin Luther King Jr. on the King Holiday. He spoke about healthcare, labor, and dignity long before we had the language for health equity. This is a reminder that health has always been shaped by systems, not just individual choices.

Former NBA player Jason Collins has shared that he has been diagnosed with stage four glioblastoma. This is heavy news. Glioblastoma is an aggressive type of brain cancer, and moments like this remind us how quickly life can change. Sending strength, compassion, and support to him and his loved ones

Measles elimination meant the virus stopped spreading widely, not that it disappeared. Outbreaks like this happen when protection weakens. This is a reminder of how public health works and why prevention matters.

A lot of adults end up helping their parents navigate Medicare. Simple version: Part A = hospital care Part B = doctor visits Part C = Medicare Advantage Part D = prescriptions The confusion is real, and it is often a system problem. What part confuses people most?

Black maternal health is still a crisis. One thing that does not get enough attention is the role Black fathers can play too. Showing up, asking questions, and advocating matters.

Jason Collins was not just a former NBA player. He was the first openly gay player in NBA history. Now his death at 47 is also putting a spotlight on glioblastoma, one of the most aggressive forms of brain cancer. If symptoms keep going or feel off, follow up.

A lot of adults grew up with autism traits that were missed, misunderstood, or explained away. Autism is not new. What’s newer is people finally having language for what was missed. How many adults were never difficult at all, just misunderstood?

"Israeli air strikes have killed at least 14 people in southern Lebanon [yesterday]. It is the latest violation of last months ceasefire agreement. Over 3,000 people have been killed in Lebanon since Israel began its attacks on March 2nd & more than 1.6m have been displaced.."

Emily Compango lamented the fact that Democrats don't want to work with Trump or support his ideas. I'm sure she felt the same way about Republicans when Biden was president.

🟧 « Suite au massacre du 8 avril, on a eu un drone au-dessus de notre maison pendant deux jours » Arthur Sarradin convoqué #AuPoste en direct de Beyrouth, une ville épuisée avec plus de 2020 morts au Liban depuis le 2 mars et un quart de la population déplacée. @arthursarradin.bsky.social

As a Jersey kid myself, The Sopranos still holds up as one of my all-time favorites. Plus, this scene is awesome! Mario Kart!

Trump is planning on war in Iran for regime change. This will threaten the lives of Americans and innocent Iranians and we don't quite know how that makes America first. Call your Congress members and tell them NO!

Here's a hypocrite if I ever saw one: Ani O'Brien saying people should be able to say what they want in their free time, even if "crude" Maiki's wasn't even a public case like this one Jordan William's "Free Speech Union" should abolish itself - was always obviously a fake

🏃 The Videos of that race are incredible! 🎉 Why not you?

A family shared that support helped them buy warm clothes for their 1.5-year-old son. Small things like this bring comfort every day ✨ Thanks to donor Alvaro 💛🙏 Help us spread kindness. 🙏 Like, comment, and share this story ❤️ #CompassionIsLife #charity #helpchildreninukraine

Body snow surfing bulldog. Fat baby hippos. No social stigmas for hippos. #podcast #sisters #random #randomthings #life #journey #healing #wisdom

Your vote hits different in a primary. 🗳️💥 200,000 show up in November. Maybe. But only 40,000 decide who makes it there. Grab 100 friends. Grab 500. The primary is where your vote has outsized impact. Low turnout = high leverage. Stop waiting for the general. Start swinging the election now.

I detta nu: samma person ”Hej igen”.

We got the ball! Lets win! Workers Over Billionaires! May Day Strong in Dallas #MayDay

Go ed Robbo fly away and spread those beautiful Scottish wings and go and grace someone else’s football ground like you’ve graced Anfield for the last decade! What a player what a character and what a man👌 #LFC #YNWA 💜💚❤️

Freedom is found in living fully with the elements. 🌞🌊💨 When did you last immerse yourself in nature’s wildness? 👉 Join us in the MMJS membership to manifest your dreams together. Learn more & join: check our bio-link #NatureLovers #Adventure #Freedom

Brilliant atmosphere. 🔥😍

'We were sent here to end the chaos we saw under the Conservatives.' After the local elections and Wes Streeting's resignation, Labour's Steve Reed admits to @nickferrarilbc.bsky.social that the party has had 'a terrible and embarrassing week'.

Retro "beautiful horror" game The Florist got new gameplay~ Explore a lakeside town overrun with horrific plant zombie monsters while solving puzzles, defeat enemies, and uncovering dark secrets of a mysterious plan to create new organisms with inhuman tests~

Happy Meals Feeding Genocide

Got the dog activated screaming for that MICHAEL B JORDAN WIN LETS GOOOOO

That time deathmatch wrestling legend Atsushi Onita was invited to a Nintendo game show at Space World gearing up for the release of the Nintendo 64! Full video discovered by Hard4Games #FMW #N64 #SNES #wrestlesky youtu.be/nM2rYZv2lBY?...

☕ Toda la información de Ourense, con El primer café de La Región En formato podcast y vídeo ⤵️

The West relies on mountain snowpack for its water supply. But this year, there's hardly any, and the problems are starting to mount. #ThisIsClimateChange

Reporting live from the NBA Draft Combine for @SportsCenter on Milwaukee fully open for business on trade offers for Giannis Antetokounmpo -- and no further NBA discipline for San Antonio's Victor Wembanyama:

France 2018: President Macron taxed diesel - the only gas poor ppl could afford. Public transport gutted. Hospitals closed. Poor ppl depended on diesel cars. Then Macron taxed that. The Yellow Vests were born. Full ep Sat 5/30 @ 8 am ET. Link to all our eps in comment 👇 #diesel #PublicTransport

❤️this #officialspikelee . . . Da Republic of Brooklyn #ShirleyChisholm ✊🏾 #Complex

This is a frustrating time to be an American who live overseas. Do you need a pick-me-up? Do you need a moment for a laugh? We have you covered! Get tickets for DAUK Comedy Night happening on March 25. Tickets are available here: www.democratsabroad.org/dauksec/dauk...

💸TRUMP ECONOMY: Gas 🆙, Stocks Waiver 🥾IRAN: 50K US Troops, Boots On The Ground? 👀IRAN HACKS: FBI Director—Are YOU Safe? ☢️IRAN URANIUM: Trump Weighs Mission ✈️AIRPORT LINES: Trump Orders Agents Paid 🏀MARCH MADNESS: Final Four Teams open.substack.com/pub/giserman... #breakingnews

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Ice Cream Talking Cartoon Characters www.icecreamtalkingcartoonrecipes.com/ Creme roll sentries got double guard duty of chocolate Ice cream floating suspiciously in peanut butter topping alongside undercover whipped cream.

A bill, dubbed the 'stop Nick Shirley' bill, has been spoken on by Nick Shirley himself. $4,000 fines would be imposed on anyone who exposes corruption under this legislation. 🇺🇸

How will they respond? 💥 @CharlieDavies9 and @JimmyConrad break down how PSG and Arsenal will respond if either gives up the first goal in the #UCL Final.

LA Food Deals — Apr 13, 2026 🍔 Jack in the Box — Free Jumbo Jack w/ large drink purchase (33% off) 🍔 The Habit Burger Grill — Free Double Char w/ $8 min purchase (48% off) 🍟 McDonald's — Free medium fries w/ $2 min purchase (33% off) More deals at lahomewin.com

I don't know why there's an Italian flag here 😸♥️ 274 days of protests in Georgia ✊

Have you heard of #Raqcoin? As far as I know about #Raqcoin abcscan.io/#/ #PowPQC #PQC #NIST #Raqcoin #Algorand #TDC #QRLedger #PQAbelian #xxnetwork #MCM #CELL #QANX

Feel free to share: The White House Press Secretary on the dangers of “deranged” rhetoric. Her last line is on point.

How to Play Kings Corner 🃏👑 | Fun Card Game for Game Night 🎮 Simple fast-paced game for couples & friends. Perfect phone-free game night with big laughs & addictive gameplay #kingscorner #cardgame #fypシ゚viralシ #trendingnow #reelsfypシ #viralreelschallenge #wolink #FreeSolitaireWorld

In our recent episode, guest Paige Harden describes how we might think about moral responsibility to one another as humans who live together in a community. This is a core element of her new book “Original Sin: On the Genetics of Vice, the Problem of Blame, and the Future of Forgiveness”.

🚍🌍 UCS is keeping an eye on the Surface Transportation Reauthorization(STR) because it shapes how the US moves—and who benefits. For decades, highway projects have divided and polluted communities. It’s time for a better approach. Learn more in our recent blog: act.ucsusa.org/45fndps

Creating bonds with touch #psychology #neuroscience #relationships #couples #oxytocin #bonding #attractio#andrewhuberman #psychology #neuroscience

There’s a time and place for that, just lemme go! 😭 #Re6 #residentevil6 #gaming #residentevil #funnyvideo

Trump pardoned the Binance founder, a man who admitted to money laundering; then couldn’t even remember who he was. Said “a lot of people recommended him.” The same guy who called Biden’s pardons illegal now signs off on criminal immunity like he’s ordering room service.

Every day we provide clean water to over half a million people in Gaza. Paula Navarro explains how we accomplish this and reminds that if we, and other NGOs, are forced to stop working in the enclave, hundreds of thousands of people will lose access to drinking water ⬇️

good morning Roland Garros

Personal space, Climbot! Cairn’s QOL update gave Climbot a better idea of your bubble, meaning he will stay farther away from your climbing spot, even in Free Solo mode!

A few recent customer reviews ✨ I always love seeing which designs people are choosing for their Disney trips, cruises and gifts. What design do you want to see next? Shop: TheMousierge.etsy.com 15% off email club: bit.ly/MousiergeWeekly

When Sergei Krajev, a bus driver, was killed by Gary Jones, both white, NO outrage. No two-tier Britain. No pure cold rage. For Nigel Farage, white lives only matter when the killer is non-white. When the killer's white? White lives don't matter. Farage is the one creating two-tier Britain.

O exército mais imoral do planeta usando cães contra crianças

🔥 Michael Kors Palmer Signature Logo Slide Sandals just dropped to $49 (was $95)! 50% off these comfy logo slides 😍 Perfect for summer. 👉 www.michaelkors.com/palmer-signa... #MichaelKors #Sale #ShoeDeal #SummerStyle

On the International Day of Innocent Children Victims of Aggression, we recognize the suffering of children impacted by violence, war, abuse, and injustice around the world. 💙 #ChildrensRights #ProtectChildren #Peace #HumanRights #EndViolence #Indivisible #IndivisibleStJ #PeoplePower

Brazilian singer and composer Miúcha was at the heart of the bossa nova music scene in the '50s and '60s. Though she struggled to find her voice in a man's world, her vibrant spirit couldn't be held back. Miúcha: The Voice of Bossa Nova Watch free on knowledge.ca/program/miucha-voice-bossa-nova