Too many Black women know what it feels like to have symptoms minimized or brushed off. Self-advocacy is not being difficult. It can be lifesaving. If your body is telling you something is wrong, keep pushing.

Nostalgia is fine. But it becomes a problem when it convinces you your best days are already behind you. You can respect your past without living there. Do you think nostalgia helps people more, or keeps too many people stuck?

Mental Health Monday question: Do you still nurture your Day One friendships and allow yourself to build Day Two friendships? Mental health isn’t always clinical. Sometimes it’s relational. #MentalHealthMonday #MensMentalHealth #FriendshipMatters #Brotherhood #MinorityHealthPartners

Semi-annual dental cleaning done. Many people don’t realize oral health impacts cardiovascular health. Gum disease has been linked to increased heart disease risk. Small, consistent prevention matters. #MinorityHealthPartners #PreventiveCare

Mental Health Monday. Being genuinely happy for your friends when it’s not your season is emotional maturity. Comparison steals peace. Growth protects it. Your timing is still valid.

A lot of adults end up helping their parents navigate Medicare. Simple version: Part A = hospital care Part B = doctor visits Part C = Medicare Advantage Part D = prescriptions The confusion is real, and it is often a system problem. What part confuses people most?

Medical schools are no longer being clearly required to teach future doctors about health inequities the way they were before, according to STAT’s reporting on updated LCME standards. This is not abstract. Patients feel it in real life.

Mental Health Monday: It’s 2026… let’s start off strong! 💪🏾💪🏾💪🏾

It’s Deductible December. If you met your deductible, December is the cheapest month of the year to get care. Everything resets January one. Check your portal and look at your deductible and out of pocket max.

Traveling to speak on Black fatherhood and neurodiversity. Quick reminder: Not every child acting out in public needs discipline. Some are sensory overloaded. Some are autistic. Some have ADHD. Lead with empathy, not judgment.

Lead Artist Adam teases our new map for Hawthorn! Take a peek at how we are able to expand and grow the world of Hawthorn over time with this solid foundation that we are building. #hawthorngame #gaming #indiegame #cozygame

CORE Rules! ChimeraSHOCK! TTRPG in a world of Steam Engines, Bi-Planes, Airships, Black Powder, Super Science, Swords, and Majhic... Evolution on each world like ours doesn't happen all at once. Technology doesn't propagate at an equal rate. Cultures collide. #dnd #steampunk

Our 2026 #voter guide breaks down the big races, dives into who’s funding them, answers common questions about voting in #Maine and more. As always, let us know if there’s something else you’d like us to dig into! Check out the link to explore the full guide for free. themainemonitor.org/elections/

Les conséquences de l’autonomisation des islamistes radicaux se font encore sentir à travers le monde aujourd’hui." Khalid al Hail, President of Qatar National Democratic Party. Mais il semblerait que le Qatar soutienne toujours les groupes terroristes islamistes en Afrique.⬇️

"SHIFTERS 01: Survival is not Optional." by Kal Fulsom books2read.com/SHIFTERS-01 A thrilling, disturbing, thought-provoking, witty, and innovative first installment of this controversial and mind-boggling series.

Your fate shall soon be linked. Ingrid is the final character to join the Street Fighter 6 Year 3 roster. Don't stare directly at her or she'll blind you with her projectiles before teleporting right in your face.

I saw the littlest frog this morning on my porch and it was a wonderful way to start the day I moved him to the bush so the birds wouldn't find him

"⚡️🌩️ Lightning…from SPACE. Storm over Cameroon Captured by Sen's 4K cameras on the ISS" 📸 Sen x.com/sen/status/2...

It must be the first of the month. New Billboard Day!

May 23, 1990: In the final 30 seconds, Portland's Terry Porter hits a shot to tie, then a shot to win Game 2 of the Western Conference Finals. Porter scored 28 PTS and Jerome Kersey had 29 PTS/11 REB as the Blazers took a 2-0 series lead with a 108-107 win over the Phoenix Suns.

The Knicks just sent NYC into celebration mode after sweeping Cleveland in the Eastern Conference Finals — but does it compare to Toronto during the Raptors’ 2019 #NBA Finals run? 👀🔥 Which fanbase went harder?

Goo Goo Dolls extol the artistry of Taylor Swift at the 2026 AMAs

and?

you know this almost looks like northern yellow warbler from this angle. I don’t think it is. I think they have all left, but I don’t remember the female being so bright. Here’s another photo of the female and she looks like she has a duller back and head. #Birds 🤔🧐

Snoozer Sunday.

Every dollar donated to Congress is public record. Most people just don't know where to look. 💰We're changing that. Every member of Congress, every contribution, all in one place. Individual donors, PACs, al of it is tracked and searchable. #MoneyInPolitics #Congress #PoliticalFunding

A clip from the Beyond The Pixels show - with a special @scancomputers.bsky.social episode, shot with a live audience at Media City in Manchester. Full episode coming soon... #motivationalquotes

Mana Bay Water Park The majestic volcano, a signature feature of Bangladesh’s first water park, complete with sound, light, smoke, and fire effects. 👉Discover MUCH MORE and SUBSCRIBE amusementlogic.com/company-news... 🎼I Think I Can Help You, www.youtube.com/@ithinkicanhelpyou7604 🌋 #amusementlogic

📹 Vídeo | Cuatro detenidos en los incidentes sucedidos en el aeropuerto de Bilbao a la llegada de los activistas de la Flotilla social.elpais.com/hd3…

Senator Mark Warner It's a scam. There's no phone made from scratch in America like this… whether it is the Trump mobile, whether it is the billion dollars for the ballroom. I've never seen an administration where both the president and his closest allies are enriching themselves as much

SNS residential orientation courses are back: apply by 11 May Four immersive days of lectures, workshops and discussions for high school students. 📍 Lecce | San Miniato (PI) | Turin | Rome 📅 June - July 2026 Discover more: orientamento.sns.it/pagina-orien...

Rev Broome is right: a budget the cuts $880 million from Medicaid would take healthcare from 36 million Americans. That’s not cutting waste. That’s an immoral assault on poor people.

Vom einzig richtigen Umgang mit den ganzen braunen Flaschen, die im Kielwasser von @niusde.bsky.social gerade in unser friedliches "Ganz Gallien?" rübergesumpft kommen... ʙʟᴏᴄᴋ · ʙʟᴏᴄᴋ ·ʙʟᴏᴄᴋ · ʙʟᴏᴄᴋɪᴛʏ ·ʙʟᴏᴄᴋ · ʙʟᴏᴄᴋ

Medicinske sestre i zdravstveni tehničari održali su protest ispred Komore medicinskih sestara i zdravstvenih tehničara u Novom Sadu. Traže poštene izbore za Skupštinu KMSZTS, koji su zakazani za 7. jun na 96 izbornih mesta širom Srbije.

Bounty Brawl: Most Wanted - Bounty Brawl is a fast-paced Action Roguelite for 1-4 players. Master your unique Lasso to zip through combat and hunt down criminals with friends. Creator: https://keymailer.co/BountyBrawl Press: https://game.press/BountyBrawl #InfiniFun #BountyBrawl

2XKO illaoi and braum duo voice lines

We really are living in a weird ass timeline where we find out from freaking Kelsey Swanson that the RHOM ladies are hanging out #RHOM #RHORI

Drought conditions are finally starting to show some improvement in the RGV, thanks to several days of rain. Here's a look at the latest drought monitor and an updated the forecast from the Valley Storm Team Weather Center.

Sallie May and Loona got married in Tomodachi Life Living The Dream! 💗🤗 They are now the third couple to be married on my island

The way you talk to yourself matters. Every time you tell yourself you “should” be handling something better, your nervous system hears criticism instead of safety. Try replacing judgment with observation: “This is hard right now.” That small shift can help your brain stop fighting itself.

Gerade mal 1 Tag alt und schon möchten die Küken Mamas Fittichen entkommen. 🥰🫠 #Kiel #Turmfalken #Kestrel #Birds #Animal-Cam www.kiel.de/de/umwelt_ve...

Chat won't tell you the truth you need to hear (S2E3)

🗣️ Las temperaturas en las han llegado a alcanzar los 30 grados. Educación ya ha anunciado que no va a suspender las clases, aunque ha activado un plan donde cada centro es responsable de aplicar sus propias medidas. 🎙️ @BlancaFdezRevu | Xabi Lomba

Hey everyone, sry bout this morning, I've been having internet issues since last night. But i did edit some clips that i took on my Nintendo Switch. Enjoy! Don't forget to follow, watch, or subscribe to help support the channel, even reposting is a small gesture. Thank you for understanding.

I can't quote or repost the thing @allenk81.bsky.social did, but it reminded me of the movie where I first heard that specific phrase. Then it prompted me to post up one of my favorite video clips from that movie... #LiverFuckingFOOL

A couple more fun low-poly stylized props. It's super satisfying when the topology just "flows" from the primitive shapes you start modeling with. 😊 #gamedev #indiedev #b3d

This is Michigan's opportunity to do better. We must take it.

The charges against former MPD Lt. Matthew Mahl were transferred from District Court to Harford County Circuit Court as the felony case tied to Chris Hansen’s “Takedown” sting continues through Maryland’s higher court system. 👀 ⚖️ #MatthewMahl #ChrisHansen #HarfordCounty #MPD #TakeDown

⭕De violentes frappes aériennes #Israéliennes ont visé la ville de #Tyr, dans le Sud du #Liban, plus tôt aujourd'hui. #PALESTINE-ONLINE

US 322 EAST OF PA 26 (E COLLEGE AVE) 🕒 1:12 PM - 1:13 PM ET (4x speed) 🌡️ 70°F | Clear 📍: 40.796200,-77.821160

🛑 Anketlerde birinci sıradaki ana muhalefet partisinin genel merkezine biber gazı bombardımanı ve polis marifeti ile girilmiş. 🛑 Aynı gün Anahtar Parti'nin genel başkanı Yavuz Ağıralioğlu. "Bayramlaşmada muhatabımız kim?" deyip duruyor. Bir zil takıp oynamadıkları kalmış.

Jeffries toured Delaney Hall. Called for it to be shut down. Health inspectors blocked. The Trump regime is running a prison camp it won’t let anyone inspect. That is not an accident. That is a cover-up.

Ce soir, ne manquez pas la partie filmée de 7e Mer, menée par Batro du Studio Agate. Nous allons découvrir en douceur cette V3 actuellement en financement participatif. 🟣 RDV à 21h sur www.twitch.tv/dice_story #JDR #7emer #7thsea #jeuderole #ttrpg @manithou.bsky.social

Success.

Ollie will do anything for likes. Poor Finn. 𝗥𝗮𝘃𝗲𝗻𝗼𝘂𝘀 (𝗧𝗵𝗲 𝗣𝗼𝗶𝗻𝘁𝗲 𝗼𝗳 𝗟𝗼𝘃𝗲 𝗕𝗼𝗼𝗸 𝟮) is available now in ebook, paperback, and KU. www.amazon.com/gp/product/B... ❤️ Age Gap 🧡 Bisexual Awakening 💛 Hurt/Comfort 💙 Nicknames 💚 Wedding Bloopers 💜 Vampire Movie Marathons 💕 A Love That You'll Never Forget

Labor unions built this country. Here’s a little song to celebrate them! UNION STRONG United we will stand We are union strong United we will stand We are union strong   Nothings going to stop us We are union strong Nothings going to stop us We are union strong…

🔥WARREN: “You’re gonna sit here with a straight face and say it’s not a conflict of interest for the president to do that?” @warren.senate.gov grills Bessent on Trump’s absurd insider stock trading as he makes policies to help companies he invests in.😕🤷🏼 Full: www.instagram.com/reel/DZIk3VY...

New Tomb Raider reaction! TWO Tomb Raider games?! Tomb Raider: Legacy of Atlantis and Tomb Raider: Catalyst were both just unveiled at The Game Awards! #tombraider #gaming #gameplay #reaction

🌟 2026 Indoor Cleaning Business SEO: Get Clients NOW! 🌟 Are you ready to elevate your indoor cleaning business? 🧼✨ 👉: cosmarketingagency.com/indoor-clean... . . #CleaningBusiness #SEO

"Can you tell us when and how exactly you learnt about this decision [to ban you from the UK]?" Cenk Uygur: "... the Times piece came out saying that I'd been banned basically for criticising Israel which I thought was curious because I wasn't going to Israel"