Mental Health Monday. If you felt unsettled after this weekend, that reaction is valid. This isn’t about arguing or taking sides. It’s about mental health and choosing responses that help us stay grounded rather than overwhelmed. Do what’s within your capacity. Protect your peace.

A lot of people want to win. Fewer people are mentally prepared for what winning actually requires: structure, discipline, sacrifice, consistency, and delayed gratification. And real winning also means deciding what success is not allowed to cost you. What do people miss mentally?

The Black Panther Who Changed Disability Rights Brad Lomax was a Black Panther, disability-rights activist, and part of the history behind the 504 sit-in. He helped connect Black liberation and disability justice, then died at just 33 from complications of MS More people should know his name

As the season ends, it’s worth asking who gets included—and who doesn’t. Kevin Ortiz traveled to all 32 NFL stadiums in a wheelchair to show how access, dignity, and mental health are deeply connected. Design choices matter. Inclusion matters.

When someone dies young, we freeze them in time. When someone lives long enough to evolve publicly, we critique every chapter. In a world where nothing disappears online, are any of us built for lifelong judgment? Growth is messy. Growth is public. Growth is human. #MentalHealthMonday #Growth

This flu season is not mild. Vaccines don’t replace your immune system. They train it before the fight starts. Preparation matters.

Sometimes what feels normal to somebody else can reveal a blind spot in you. Watching Willie Moore Jr. honor his parents taught me something about legacy, gratitude, and what I did not fully understand because I did not grow up with that kind of father-son relationship myself.

Birth trauma is real, and our community sees it too often. Do not labor alone. Know your hospital. Speak up early. Partners advocate. Recording can protect you. Mental health after childbirth matters. #MinorityHealthPartners

Traveling to speak on Black fatherhood and neurodiversity. Quick reminder: Not every child acting out in public needs discipline. Some are sensory overloaded. Some are autistic. Some have ADHD. Lead with empathy, not judgment.

Jason Collins was not just a former NBA player. He was the first openly gay player in NBA history. Now his death at 47 is also putting a spotlight on glioblastoma, one of the most aggressive forms of brain cancer. If symptoms keep going or feel off, follow up.

THE CAPTAIN MAKES IT A TIE GAME!!! 🤩 #Game7 #StanleyCup 🇺🇸: /espn 🇨🇦: /Sportsnet & /TVASports

Journalist @jeremyscahill.com from @dropsitenews.com says the Trump administration is in "a state of total chaos" as it tries to end the Middle East war it launched. Iran, meanwhile, is confident in its position because of "the three M's on their side: munitions, markets and the midterms."

Israel's Finance Minister has ordered the eviction of a Palestinian village in the occupied West Bank. Tough words are not enough. We need real action to stop this. In Parliament’s Middle East debate, I called for widespread sanctions on Israel to help stop these war crimes.

One water district estimates it has enough storage to last for a year. After that? There’s trouble. As Utah’s drought situation intensifies? Restrictions and fines may be coming: www.fox13now.com/news/utah-dr... #utpol #Utah

When You Bring Your Caine Plush To Watch Episode 8

Free Access Article: Stronger social support = lower stress for stroke caregivers. 💙 Discover how nursing can make a measurable difference: vist.ly/4tdzh #neuronurses #stroke #caregiversupport

🎉🍫 #FreddoFridayWinners 🍫🎉 A huge congratulations to this week's #FreddoFriday champions, a year 11 science class from Epsom College. 🥇 Your hard work Educake has paid off and we hope you enjoy your treats. 🥳 For more info, click the link in the comments. ⬇️

Some people in our lives are difficult to fully walk away from. Family. Coworkers. Long histories. Complicated dynamics. And while we cannot always control who we have to interact with… we can become more intentional about how we… #EnergyProtection #SpiritualAwakening #Empath #HealingJourney

Dr. Carol Swain served on Trump’s 1776 Commission, which was created to promote ‘patriotic education.’

Black Fact = 1913 (March 10) - Harriet Tubman (Araminta “Minty” Ross),abolitionist, author, and engineer of the “Underground Railroad,” died in Auburn, NY, on this date in 1913. #theraydiotwins Read more: theraydiotwins.com/2025/03/blac...

On @pbsnews.org Hour, CATF's @rsdemott.bsky.social spoke with Stephanie Sy on CATF research showing that many existing forest carbon crediting methods fall short of delivering the climate benefits they claim. Watch here: youtu.be/A8qkohvRDSA?...

Repost by @DragonflyJonez DJ Hed talks about how his advice to Nipsey Hussle led to the song “Last Time That I Checc’d.” ⸻#DJHed #NipseyHussle #LastTimeThatICheccd #HipHopHistory #MusicStories Click to see original repost

Wie neutral kann ein Land sein? Vor allem Österreich? 🇦🇹 Bei "Pro und Contra" stellt Christoph Heusgen (ehemal. Vorsitzende der Münchner Sicherheitskonferenz) Österreichs Neutralität in Frage 🤔Die ganze Folge hier streamen: url.joyn.de/puc_fb

YSW!🕊️ @bluestormcomin1.bsky.social Hope everyone’s weekend is filled with kindness! Give and Get! 🤍🕊️🙏 @kaplanikids.bsky.social @miaganga.bsky.social @krisbouncedx.bsky.social @jules1212.bsky.social @sentenne.bsky.social @bab102.bsky.social @jandee924.bsky.social @seizeday.bsky.social

My statement for the Toyota GR86 class in iRacing Creator Series action today at Laguna Seca because I must win and there's barely any passing zones so I might make my own with my Indycar:

Trump tries to read "hallowed" but it comes out as "howl"

The Roberts Court keeps ruling like the GOP’s in-house counsel.

U.S. @repauchincloss.bsky.social (D-MA) U.S. Rep. Jake Auchincloss (D-MA) breaks down the facade that RFK Jr. promotes on social media and showcases the real RFK Jr. that is destroying the health of the United States.

“I don't like the term guilty pleasure. I don't think any guilt should be associated with pleasure.” I asked @hertzbarry is the Fast and Furious franchise or even his book Welcome To the Family...is it all a referendum on taste? The Lowdown on the Lowbrow: #ThrowbackThursday.

Conservatives have learned if they flood the zone that Liberals and Progressives turtle, not anymore.

Passing by Canadian National 89 while riding behind (or in front of) Norfolk & Western 475. In the background, you can hear @ceruleansteam.bsky.social’s reaction to what just occurred. August 12th, 2022. Clip from my YouTube video “The Return to Paradise | Part 3”.

Bond has innate qualities, but in #007FirstLight we explore the traits that emerge from a younger, less seasoned version of him. Let us know how you would describe this re-imagined James Bond in the comments. Pre-order now and get a free Deluxe Edition Upgrade. bit.ly/007FirstLigh...

Google AI Overviews in Gmail & Drive

Neera Tanden: Iran still has the ability to harm our forces so it cannot be the case that we've destroyed their military.

Canada's largest banks continue to wow the business world, slow EV sales blamed for tough times in the auto sector, hopeful news for the owners of office space, and West Jet under fire in southern #Alberta...in your February 26 edition of Canada's Business Beat. #Kamloops #Ontario #Vancouver

Good Afternoon And Good Evening From The Legend One And Only G.6. Mindset President Fox Happy Saturday The Weekend Is Here Enjoy The Rest Of Your Day Mutch Love From G.6. FOX GOD DID G.6. 😀😀😀

Focus.

Turnt Up With Big💲Money💲Motion! Join Us For The: #CryptoMoneyChallenge #90DayMoneyChallenge #Manifestation #success #Money #Cash #Wealth #Crypto #Bitcoin

Friends from afar

Evolution of Khamzat Chimaev #mma #ufc #skit

Arrenca la final de la Divisió d'Honor femenina de waterpolo entre el @CNsantandreu i el @cnmataro ! Les andreuenques, líders de la fase regular, disposen del factor piscina @tvmataro #esportcat

@normornstein.bsky.social and @djrothkopf.bsky.social are back for another weekly therapy session and to take stock of our hideous political situation. podcasts.apple.com/us/podcast/t... youtu.be/ViLgo5ivXCw

I am willing to work with anyone if it helps my constituents.

REFLECTING ON TRUMPS PURE EVIL RACISM!

Hey JD (Jackarse Dipsht), These J6ers wanted to kill the guy that held your job...Trump's last vice president. You might just want to think about that. They would have done it, too, had they found him. You might want to worry about your future.

5月18日（月）の記念日 * ことばの日 * 「子どもたちに言葉のシャワーを」の日 * 防犯対策の日 * 18リットル缶の日 * ネット生保の日 * こりを癒そう「サロンパス」の日 * 消費者ホットライン188の日 * 国際親善デー * 国際博物館の日 ⭐️⭐️ AIにぎゅっと詰め込みました⭐️⭐️ ラスト、ちょっとびっくりするかもです☺️ 【PR】 ➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖ ↓ちょっと一息 　気になったもの、探してみませんか？☺️↓ 　　amzn.to/47OyDlr ➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖ #aiイラスト

NYC has the best public transit in America. I've fought in the State Assembly to get every dollar to my district and in Congress I'll do even more. New Yorkers deserve public transit that's supported, accessible, reliable, and gets you to the game on time (go Yankees!)

Automatic paper cup machine + sleeve machine in one line. One-stop production for double-layer paper cups.

If only I could be as happy as I was then #nostalgia #liminalspaces #dreamcore #weirdcore #filmmaking

সুসমাচার. #সুসমাচার #খ্রিস্টান #বাইবেল #সুসমাচার প্রচার #প্রেম #প্রবণতা #bangla #ভাইরাল #আর্থিক #গির্জা #গোভাইরাল #ট্রেন্ডিংরিল

Dos buques cisterna que se dirigían a puertos iraníes en el Golfo de Omán fueron atacados por aviones de guerra estadounidenses. Aparentemente fuego de cañon de un F/A-18 inutilizó el timón de uno de los barcos

Added molotov. Extra Cwispy. #gamedev #indiegame

Interviewing for a whale-wrangler? Skip the resume. Test their charm. #Recruiting #GamingJobs This week's episode is on YouTube, Spotify, Apple Podcasts, or your favourite podcast app: buff.ly/BRdAIcY

📊Sleep & insomnia can directly impact how you feel & function at work. Employees may feel less productive, make mistakes, or take more sick days if they are suffering from insomnia. Employers feel the economic impact. 💡 Support your team: MDSC offers a free workplace education program 📩 info@mdsc.ca

“Before you buy one of these PFJ tees know this: there’s not one of us who wouldn’t pay double the money Sillytees is asking” [‘Well..one!’] “Oh yeah, there’s one. But apart from that we’re solid” #LifeofBrian tees by Sillytees. LINK ON MY PROFILE

37 days until the release of Star Fox!

STIs are very common, and prevention is critical. The good news: there are many ways to get STI care and Southeastern Idaho Public Health is here to help. We provide STI testing in your area. Find STI testing at https://f.mtr.cool/nqegxsymxt

Microsoft’s new chip boosts qubit stability to ~20 seconds—1000x better! Aims for a commercially useful quantum machine by 2029. #quantumcomputing Source: https://hardware.slashdot.org/story/26/06/03/005253/microsoft-claims-new-quantum-chip-1000-times-better-than-before

Trump's Treasury Secretary: F-food prices, or as many people like to call them, groceries, statistical data-- Sen. Hassan: When's the last time you were in a grocery store??

BRBF 2026 is a wrap! I had a BALL meeting my readers, new and seasoned. Let's do it again soon! #BlackBookSky #BookSky #BlackRomance