Some Black women say they felt healthier after leaving America and moving to Germany. That is not just about healthcare. It is also about stress, stability, and whether life feels more manageable. What does it say about America when people feel healthier after they leave?

A lot of people are busy every day, but still feel lost. Purpose does not remove pain. It gives pain context. When you know your why, you are less likely to drift when life gets heavy. That is mental health too.

Before you trust health advice online: • Peer-reviewed research? • Selling something? • One study or many? • Data or story? • Acknowledges uncertainty? Confidence isn’t credibility.

Mental Health Monday question: Do you still nurture your Day One friendships and allow yourself to build Day Two friendships? Mental health isn’t always clinical. Sometimes it’s relational. #MentalHealthMonday #MensMentalHealth #FriendshipMatters #Brotherhood #MinorityHealthPartners

Homer G. Phillips was not a doctor. He was a lawyer and community leader who fought for Black people in St. Louis to have a real hospital, and the institution that carried his name helped change Black medicine in America. Longer version coming soon.

Too many Black women know what it feels like to have symptoms minimized or brushed off. Self-advocacy is not being difficult. It can be lifesaving. If your body is telling you something is wrong, keep pushing.

Mental Health Monday. If you felt unsettled after this weekend, that reaction is valid. This isn’t about arguing or taking sides. It’s about mental health and choosing responses that help us stay grounded rather than overwhelmed. Do what’s within your capacity. Protect your peace.

Black maternal health is still a crisis. One thing that does not get enough attention is the role Black fathers can play too. Showing up, asking questions, and advocating matters.

There’s new reporting about an mRNA vaccine for pancreatic cancer showing promise in an early trial. This is treatment research, not prevention. We lost someone close to me, Jonathan P. Hicks, to pancreatic cancer. So when I hear news like this, I hear possibility. Hope, caution, or both?

This story reflects a bigger issue: Black women not being listened to during labor. A few reminders for every family: • Don’t labor alone • Know your hospital and your doctor’s privileges • Advocate early • Partners, stay engaged • Know the signs of active labor #BlackMaternalHealth #BirthEquity

You better chill. Yewwww bedda Leigh Leaux.

Gov. Wes Moore called it: the U.S. is on fire. Five alarms. This isn't the moment for careful, politics as usual. It's the moment for bold redistricting that protects every vote and fights back hard. Take it from him: "We don't have a choice but to act."

Less Schumers and more Teddy Roosevelts need to run for office. And you don't need anyone's permission to change your government.

Craft your own personal haven with these Custom style Wax Melts, with the option to personalize the color, shape, and scent. Create a relaxing atmosphere to any room with these melts. meltsbysusanstore.etsy.com ebay.com/str/susancan...

The complete database compiled #Epstein project exposing the #coverup. They are also starting a crowd sourced project on #Discord with tips reported for investigation on #Courier #EpsteinFiles #Courier

Aí eu amo meus pais. Vou sentir saudades. Mas eu preciso dormir kkkkkk

“My Dad Fights Demons is an unstoppable, energy-packed feast of magical craziness.” - Downthetubes.net Purchase your copy here! www.selfmadehero.com/books/my-dad...  #comics #graphicnovel #diversevoices #manga #poc @abbiebsart.bsky.social @johnfreeman.bsky.social @selfmadehero.bsky.social

Fear of recurrence is common for people affected by sarcoma. In the Health and Wellbeing Programme, Carol Hughes shares practical tips to manage these fears and cope day to day. Watch the full video and explore support resources at sarcoma.org.uk/HealthAndWel...

In frontline regions, people often have no time to reach shelters. Missiles and drones strike within seconds, forcing civilians to seek any available cover.

Other parties don’t own common sense. For Kim and the Equality Party, it means everyone is included. Accessibility is good for people, good for business and good for our town. Vote for Kim Slater on 20th November. #equality #accessibility

Remember when Donald Trump was in a Pizza Hut commercial? 🍕💀 The 90s Stuffed Crust Pizza ad with Trump and Ivana might be one of the strangest celebrity fast food commercials ever made 😭 Full video up now! 👀 #DonaldTrump #PizzaHut #90s #Commercials #FastFood #Retro #StuffedCrustPizza #FoodHistory

Waa! Happy birthday Hatsune Miku! #hatsunemiku #vocaloid #op1 #teenageengineering #synthsky #livemusic #mindfulness #kawaii #初音ミク #かわいい

YIPPEEEEEEEEEEEEEEEEEEEEEEEEEEE

Started some work on Power Ups. You can now pick up a power up that allows you to ram through enemies! #oceansurvivors #indiegame #indiedev #gamedev

“Anti-technology extremists” 🤔 The Trump regime is now using the federal intelligence apparatus against the growing opposition to AI and data centers, publicly referring to “anti-technology extremism” as a counterterrorism priority according to @wired.com. @ruddock.bsky.social explains:

Iran Guards release footage of missile launch toward U.S. base For daily global news videos, please visit Ranked.News/videos

Raven Johnson career high 16 points #WNBA

Community outrage has grown since video surfaced last week showing a Fairfield High School student being arrested on campus and struck several times by an officer. Full story here>>https://www.kcra.com/article/fairfield-city-council-meeting-arrest-fairfield-high-school-student/71416639 

This is what Zionists teach their children in schools. Indoctrination methods straight out of the hitlerjugend playbook.

Detective Hana is closing in on the truth in a city that never sleeps. When the informant disappears into the shadows, the hunt truly begins. Check the link in my bio to follow the full investigation. #cyberpunk #noir #storytelling #detective

When young people can't find places to live that are secure and affordable, it stops them from moving on with their lives. We need more cost rental housing, and more action on a housing market that is out of control.

@jamestalarico.bsky.social: “Our campaign basically runs on BBQ these days. And if all they have is lying about me being a vegan, I feel pretty good about our chances in November... I mean, with the way the price of beef is going up, we all may be forced to be vegans at some point.”

I'm a raccoon who loves... #raccoin #roguelike #indiegame

🏛️USA FINALLY UNITED: We Hate Congress 🛳️NAVY CHIEF: Fired As U.S. Fights Naval War 🚨US WEAPONS: Supplies Depleted-What Now 🚢IRAN: Trump ‘shoot & kill boats’ Laying Mines 🎢STOCKS : 🔻, 🛢️Oil: 🆙, ⛽️Gas: ⬆️ 📺Warner Bros./Paramount : Deal Approved open.substack.com/pub/giserman... #breakingnews

⭐ End of stream! ⭐ Pokopia is honestly such a wonderful game and I love it so much already! Tomorrow though, I will go back to playing Vampire: The Masquerade instead, just FYI! We sent the club over to @rightbigchimken.bsky.social 💜

Video version with sound and music

🗺️ Biome Collecting 🗺️ 🏖️ Dazzle Beach 🐚 🔗 STREAMS & SOCIALS 🌐 linktr.ee/lamecast #disneydreamlightvalley #dreamlightvalley #cozygaming #gamergirl #disneydreamlight #smallstreamer #cozygamingcommunity #cozygame #cozystream #disneyprincess #disney

LISTEN: A 12 News viewer in Cumberland captured the loud boom on camera. https://www.wpri.com/weather/what-was-that-loud-boom-heard-across-southern-new-england/ 

[INDIE ALERT] 📢 Motorslice by @regularstudio.bsky.social Parkour through the ruins of a megastructure, climb massive bosses, & hunt down every construction equipment in this slice of life action-adventure with immaculate vibes. Wishlist store.steampowered.com/app/2830030/ #indiegames #indiedev

The terror of the American People can stop TODAY if 23 Republicans had a spine. @hcrichardson.bsky.social #fascismkills #wethepeople

Latest Mystify FX version allows scan lines rotation, so you can create laser bars and much more. (Combine it with other features for nice outcomes.) ► https://kronnect.com/go/mystify-fx #unity3d #indie #indiedev #gamedev #madewithunity #indiegames #assetstore #unity

Israel Attacks Iran's Nuclear Reactor, Steel Plants In Latest Escalation www.keneci.com/World-confli...

Moscú ayer. Escuchen! ¡El terror de esa mañana cuando aconteció lo inaudito! Se les debe haber llenado el culo de preguntas a los rusitos lindos!

April is #GlobalVolunteerMonth. Our CEO Dr. @cliffordhudis.bsky.social expresses a heartfelt ‘thank you’ to our volunteers for their time, thought leadership, and expertise. Thank you for your service to ASCO today & every day! Get involved: https://bit.ly/47ypYmV

Researchers at the Hospital for Sick Children and @utoronto.ca are studying the spines of zebrafish to better understand scoliosis in children and teens. Their work could one day lead to the development of early interventions and non-invasive treatments. https://bit.ly/42otRZ6.

"...I love Jelly Babies more than I loved this." 🍬🍭👶 🤔 Catch the whole Jelly Baby controversy in the latest Take 🎬 + Reviews 🍿 🌳 THE MAGIC FARAWAY TREE 💔 SPLITSVILLLE 🔪 THEY WILL KILL YOU & More 📽️🎞️ 🎧 Listen pod.fo/e/3c21e9 FULL SHOW on YT 📺 www.youtube.com/watch?v=fcQU...

Verhoeven 🤝 Verstappen Ahead of his fight with Oleksandr Usyk, champion kickboxer Rico Verhoeven explains his friendship with Max Verstappen 🟠

🇺🇸Amazon MGM rompió el récord Guinness al show de drones más brillante de la historia tras usar 1,600 dispositivos para promocionar la película "Masters of the Universe". . #MarcanoSinTapujos

Ottawa, Canada - Canadians show their support for Americans protesting Donald Trump's regime #NoTyrants #NoKings

"★★★★ It is wonderfully acted with unaffected naturalism by its cast of professionals and newcomers and plays an extravagant, almost shameless pizzicato on the audience’s heartstrings.." Peter Bradshaw @theguardian.com Vermiglio (PG) screens in Garter Lane Arts Centre on Tues, Sept 23rd at 7.30pm.

Plus a video from the Toronto Sceptres season-opener which couldn’t be posted with the pictures for some reason. Good times in the PHWL and in Toronto!

Truth Social Invites Coverage of UFC Fan Fest in D.C. For daily global news videos, please visit Ranked.News/videos

feral. #imurme #shitpost #funny #memes #internetbrain

Is Parody Good or BAD For The NBA?

Control

EVEN MORE D&D in a Castle music 🙌 I was so happy Thor Knai of Rebel Moon & Legends of Tomorrow fame gave me an excuse to compose MORE Viking music! ⚔️ #dnd #dungeonsanddragons #ttrpg #music #composer #viking #pagan

The Tech Barons don't love Texas, but they love what they can take from it. They want us distracted and divided while they profit. If Texans stand together, we can stop reckless AI data centers and protect our communities.

Logan Stankoven's goal that got the comeback started 😮‍💨 #StanleyCup