Monday for me meant choosing learning over arguing. I spent the day learning more about Dr. King instead of engaging in online conflict. Sometimes that’s the healthiest option

Sad news in hip-hop. Rob Base, one half of Rob Base and DJ E-Z Rock, has reportedly passed away at the age of 59 after a private battle with cancer. Thank you for the music, the joy, and the memories.

Prior authorization means your insurance company wants approval before they agree to pay for a medication, scan, or treatment. A lot of these delays are administrative, not just medical. Ask: Was it submitted? Pending or denied? Appeal needed? People are not wrong for being frustrated.

A lot of men were never taught the language for what they feel. Sometimes what looks like anger is really frustration, fear, shame, or overwhelm. What’s an emotion you think men struggle to talk about the most? #MentalHealthMonday

Rage bait is designed to hijack your emotions. Bots or not, your nervous system still pays the price. Disengagement isn’t weakness. It’s discipline. Protect your peace.

Nostalgia is fine. But it becomes a problem when it convinces you your best days are already behind you. You can respect your past without living there. Do you think nostalgia helps people more, or keeps too many people stuck?

Update on the Piedmont Henry story. I’m sharing commentary from a nurse who says there is more clinical context than what was shown in the original viral clips. According to her account, this involved a frank breech baby. Not the final word. Just additional claimed context.

The PHQ-9 isn’t just a depression test. It’s a snapshot of how your environment is affecting your mind. Sleep. Energy. Concentration. Stress. Appetite. Hopelessness. This tool catches what many communities have been taught to hide.

Mental Health Monday: It’s 2026… let’s start off strong! 💪🏾💪🏾💪🏾

Black women are constantly told to advocate for themselves in healthcare. That is real. But sometimes the issue is bigger than self-advocacy. Sometimes the system is not built to catch us the same way. Do not let one test result shut the whole conversation down.

Save act not saved, and ALL EYES ARE ON VIRGINIA TODAY LFG! 💪

Republicans are totally disconnected from the high costs families are facing. Nearly $5 a gallon is not a “very small price to pay.” They cannot afford to take a road trip right now. It’s callous to suggest otherwise.

New dashcam video shows the scary moments a wrong-way driver crashed into another car on Route 3 in Chelmsford.

finished this one off today with an inscription from "light years ahead of our time" by kula shaker, check it out of ya like some groovey tunes. havnt done one quite like this before, but always good to follow an idea and see where it goes #facejug #folkart #wildclay #catawbavalley #pottery

Lindsey Graham is the personification of the GOP’s descent into amoral sycophancy In 2016, he said if the GOP nominated Trump, it would destroy them. Now, he says Trump is the GOP. He was right. Graham, like other Trump loyalists, didn't betray their principles. They never had any to begin with.

We often emphasize the hustle in business, overlooking the importance of a pause. This creative design represents a strategy: to ensure long-lasting success, you must care for the person behind the desk. Taking a deserved, guilt-free break is sometimes the most productive step you can take.

One generation ago, these species were simply called life. Today they survive as warnings. Forests are falling silent, oceans are emptying, skies are losing wings, and extinction is accelerating in plain sight. Humanity cannot negotiate with a collapsing ecosystem. Protect nature, or inherit ruins.

💖 may we evolve with unity & love, like the animals 🖤🤍🤎

oh yeah one last thing, i'm now switching to a separate mod called "Alt Mouse vs. Cloud Rebrushed". this one is made for fun while Crazy Mouse vs. Cloud (my retake) is high quality it's gonna take awhile because i still need to make my character as i am relearning flash

4 clips, in chronological order. 2 before the election and 2 after. Kids that age do not have filters and repeat what they see and hear. You can bet Elmo is at it again.

Remember when Donald Trump was in a Pizza Hut commercial? 🍕💀 The 90s Stuffed Crust Pizza ad with Trump and Ivana might be one of the strangest celebrity fast food commercials ever made 😭 Full video up now! 👀 #DonaldTrump #PizzaHut #90s #Commercials #FastFood #Retro #StuffedCrustPizza #FoodHistory

Openly genocidal watching people and property being destroyed...all that's missing is popcorn

Chennedy Carter has been instant offense for the Aces this year. Like the patience here. Sees the under on the first screen, waits to set up the re-screen. Sees an under on the rescreen, lets it fly right away.

Trying to finally finish NG+ in Dead Island 2. There's a ongoing zombie apocalypse and yet... At least it's books, lol #DeadIsland2 #DAMBUSTER

Film: Empire Records (1995) [PG-13] Studio: Warner Bros. Character: "Warren" Actor: Brendan Sexton III Director: Allan Moyle Screenwriter: Carol Heikkinen Timestamp: 1:11:48 cinematicfbombs.com/2020/07/20/1...

It's an AFRO not a Cloud Bob,it emerged as symbol of cultural identity & resistance during the 1960 & 70s at the height of the Black Power Freedom Movement Wearing natural hair became an act of pride,a rejection of imposed beauty standards & a statement of self definition, renaming it is erasure

No one chooses to be a refugee, but we can choose how we respond. @tirrcvotes.bsky.social @seiu.org & @32bjseiu.bsky.social We Don't Play!💜 #unionsforallnetwork #SolidaritySeason

"We are going to lose critical care in our district and it's going to mean longer drive times for people already driving long distances." Here's a clip from my latest interview on WBAI 99.5 FM New York. You can listen to the full episode here: wbai.org/archive/prog... #AffordableLIFE #MI01

Dozzle — un viewer de logs Docker en temps réel, léger (7 Mo), sans stockage, avec recherche regex et SQL, support Swarm et multi-host. https://github.com/amir20/dozzle

Brutalny rabunek podczas "snu" jest agresją i prowokowaniem WOJNY W EUROPIE. Agresja musi być spacyfikowana , musi się zakończyć dla dobra całej Europy. Wyraże bardzo jasno, nie zamierzam bronić patologicznej agresji , oferuję pomoc i wsparcie Polsce i polakom.

A quiet and restrained reflection on today's news about the increasing unemployment in our country and the Minister of Finance saying that people who have lost their jobs shouldn't take it personally.

Video version with sound and music

They tried to make me fit neatly into their world. But some fires were never meant to stay contained. 🔥⚡ “From the Bottom Up” is for the outsiders, the survivors, and everyone still rising after being counted out. #GraysonVolt #FromTheBottomUp #RiseAnyway #AltMusic

Tucker DeVries spoke about playing down the road at @IndianaMBB for his final season and what he can add to an NBA roster after his pre-draft workout. “Assembly Hall is different. It’s just really special.” Original post

Oba has been given a kickstart but strap a rocket to him fr #obafemi #wwe #raw

Woman with one hand shuts down deputy’s ticket claim.

Latest Mystify FX version allows scan lines rotation, so you can create laser bars and much more. (Combine it with other features for nice outcomes.) ► https://kronnect.com/go/mystify-fx #unity3d #indie #indiedev #gamedev #madewithunity #indiegames #assetstore #unity

No lies. #GenX

Was getting books out into the hands of readers at a festive event all weekend. The gift of reading keeps on giving. ✨️ #indiereadersofbluesky #booksky #indieauthorgoals #festiveauthorevents

Your own blood. Your own growth factors. Your own hair growing back. You've tried the special shampoos. The biotin gummies. The "just massage your scalp" advice. But your part keeps getting wider. Your ponytail keeps getting thinner. It's not your fault. Some hair follicles just fall asleep. PRP

Une vidéo ? Bon d'accord ! Pour toutes demandes, commandes, questions et réservations, rien de plus simple : téléphone / messagerie / emails / en vrai live au magasin 𝗔𝘀𝘁𝗿𝗼𝗖𝗶𝘁𝘆 - 𝗗𝗮𝗺𝗶𝗲𝗻, 𝗙𝗿𝗲𝗱 & 𝗠𝗮𝗿𝗶𝗻𝗲 𝘁𝗲́𝗹𝗲́𝗽𝗵𝗼𝗻𝗲 𝟬𝟯 𝟮𝟬 𝟱𝟱 𝟭𝟬 𝟭𝟬 𝗲𝗺𝗮𝗶𝗹 𝗮𝘀𝘁𝗿𝗼𝗰𝗶𝘁𝘆@𝗮𝘀𝘁𝗿𝗼𝗰𝗶𝘁𝘆.𝗳𝗿 #astrocitycomicshop #lillemaville

Reggie Bennett takes out a groggy Futagami with a sick tope

Quick Thoughts 💭 #WarOfTheWorlds - Now Streaming on Prime Video 🌎 📺

was working on a mantling system earlier, got it to a state where you can hold onto a ledge then jump off or climb up, the detection could be better but oh well still need to work on a proper player model to get the hands in the viewmodel, but it's functionally there. #godot #gamedev #solodev

Plus a video from the Toronto Sceptres season-opener which couldn’t be posted with the pictures for some reason. Good times in the PHWL and in Toronto!

compulsive wishcasting for an AI “bubble” and its burst belies the outrageous compounding developments in the field we are approaching something like *a* takeoff, and it sounds like bsky.app/profile/arst...

feral. #imurme #shitpost #funny #memes #internetbrain

Every action you take today helps build a stronger decentralized future. Stay active, complete your daily tasks, connect with the community, and keep learning new opportunities within the InterLink ecosystem.! #InterLink #ITLG #ITL

Of course I work for the Kremlin! Who else would I be working with, the CIA?

“Any position that they need me at…I’m willing to play and would love to play…Just to get on the field and get some playing time, you know, that's a goal and whatever position that they need me to play to be able to get on the field and play, I'm willing to do.”

The saddest truth is that the people who MOST need to see this clip never will. But they did absorb it…secondhand—thanks to a conveniently placed Fox News reporter.

The Long-Term Health of College Football. #collegefootball #nfl #nfldraft #ncaa #cfb

It was snowing this morning when I woke up

Rachel Maddow: "Can the State of New Jersey do anything to get Delaney Hall shut down?" Andy Kim: "We're looking to take legal action against ICE and GEO Group."

#LulaPresidente2026 #lulareeleito1ºturno #lulapelotrabalhador #LulaPresidente13 #leandrograssgoverndordf #SimoneTebetSenadoraSP #HaddadGovernadorSP #GleisiSenadoraPR #CiroNogueiraMensaleiro #FlávioBolsonaroCriminosoPeculato

Your voice is your vote Register to vote by June 22nd to vote in the Arizona primary or check to make sure you are an active voter at my.arizona.vote/

Looks like fun: a nice Cessna 185 amphib heads for the active at Springbank today, and then departs seemingly for some test flying out near Sundre. Also, my first chance to try out my new Manfrotto monopod recently purchased from the helpful folks at @thecamerastoreinc.bsky.social‬. | 🛩️ 🦆 📹 📍 🇨🇦

Milo is not always in the mood. Which is why we've concluded that the disappointed Cillian Murphy meme is his spirit animal.