If you’re struggling with unhealthy habits and feeling stuck, remember—you are not alone. I’ve witnessed countless people take the first step, make progress, and transform their lives. Perfection isn’t the goal; progress is.

Is Bariatric Surgery Safe? Dr. Khaitan Shares Key Insights Worried about bariatric surgery safety? Dr. Manish Khaitan explains risks, benefits, and how options like gastric balloon support weight loss. Watch on our YouTube channel www.youtube.com/channel/UCae...

The Science Behind Bariatric Surgery and Stomach Reduction Bariatric surgery shrinks your stomach so you feel full faster, boosting energy and driving real, lasting weight loss. Dr. Manish Khaitan explains the science, watch on NObesity’s YouTube: www.youtube.com/channel/UCae...

Weight Loss Medicine vs Surgery: Are GLP-1 Injections Better? Dr. Manish Khaitan explains GLP-1 weight loss injections, compares them with bariatric surgery, and stresses lifestyle changes. Watch more on our YouTube channel: www.youtube.com/channel/UCae... #WeightLossMedicine #GLP1

Obesity Symptoms & Causes: Dr. Manish Khaitan’s First Step Ignoring weight gain or comparing yourself to others can delay real change. Watch more on our YouTube channel: www.youtube.com/channel/UCae...

What is the Right Age for Bariatric Surgery? Dr. Manish Khaitan Explains In this video, Dr. Manish Khaitan from NObesity explains the ideal age for bariatric surgery and when it's recommended. Learn about hormonal changes. For expert insights, subscribe to our channel: shorturl.at/GwAjD

Restriction After Bariatric Surgery: Portion Control Explained Dr. Manish Khaitan explains post-bariatric portion control, safe serving sizes, hunger vs cravings, and habits that prevent weight regain. Watch more on our YouTube channel: www.youtube.com/channel/UCae... #bariatricsurgery

Recovery After Bariatric Surgery: Why Rest Matters Recovery time varies, but modern bariatric surgery allows light activity within hours and discharge in 1-2 days. Dr. Manish Khaitan stresses that adequate rest is crucial for smooth healing. Follow your surgeon’s advice for the best recovery.

Emotional Changes After Bariatric Surgery | What to Know Worried about emotional changes after bariatric surgery? Dr. Khaitan of NObesity explains how guidance, mindset, and confidence ensure lasting post-surgery satisfaction. Watch more on our YouTube channel: www.youtube.com/channel/UCae...

Best Bariatric Multivitamins After Weight Loss Surgery After weight loss surgery, bariatric multivitamins are essential to prevent nutrient gaps. They provide key vitamins like B-complex, A, D, and minerals like zinc, iron, and calcium.

🍦 Морозиво для песиків і котиків помітили в магазинах Одеси.

Make this holiday season a healthy one! #HealthyForTheHolidays #GWwellness #LifestyleMedicine

$40 billion in taxpayer dollars for an illegal war in Iran or education for children with disabilities. Which would you choose?

EAST SIDE BLAZE: Binghamton firefighters working on Moeller Street on the city's East Side this evening. Watch the video and read this WNBF News story for details: wnbf.com/binghamton-f...

Text ‘EPA’ to 40506 to tell Trump & Lee Zeldin that we know what they’re doing, and aren’t going to take it. We must protect the 𝗘𝗻𝗱𝗮𝗻𝗴𝗲𝗿𝗺𝗲𝗻𝘁 𝗙𝗶𝗻𝗱𝗶𝗻𝗴. 6/6 🧵

Good, early morning from downtown Hamilton, Ohio! I am here working with our Journal-News team today!

ℹ️ El Instituto Geográfico Nacional ha detectado la pasada noche una serie de leves temblores, de magnitud inferior a 2, entre Gran Canaria y Tenerife

There’s been a dramatic 78% surge in aggressive Tumors & Cancers on this street in the last 5 years. Doctors and scientists are baffled.

Expedition 33, BioShock, and Super Mario Bros are all approximately 20 years apart. Gaming is art, and it is life changing, let's examine it. #gaming #mario #expedition33 #bioshock #frankdomenic🤓

In today’s headlines: pharmaphorum.com/news #news #pharma #lifesciences #pharmanews #pharmaindustry

🚨Freddo Friday is back!🚨 After (hopefully) a long, relaxing summer, we thought we'd treat you with the return of #FreddoFriday🐸 The first winners of this school year are a year 11 English class from The Manor Academy🎉 Congratulations, and as usual, your chocolate is on its way - enjoy 🍫

So going back to American Nightmare...don't ask how my brain works. I don't know what goes on up there

A fuel depot in the Moscow region came under attack from Ukrainian drones, despite Russia's multi-layered air defense system.

#350.3 - Behind The Scenes - JACK&JOZEF - We can talk for hours about nothing. #ad #fy #fyp #TalkShow #LateNightShow #RadioShow #TvShow #lifehack #podcast #PodcastGemist #lifelessons #news #media #ironie #talkshow #postmodern #absurdisme #weereendag #vandaaginside #TalpaNetwork

A word of wisdom from Maya Angelou. #dumptrump #hypocrisy #gopsucks #uplift #helpothers

Two Chinese customers were injured, and two were arrested amid a clash with district security and demonstrators on Monday. Customers sought the involvement of Cambodia's official bank, the National Bank of Cambodia (NBC), to collect their funds from the now-defunct Huione Pay, @cambojanews

Yeah. Arizona doesn’t GAF at all about homelessness

Abstract Essay, in its sixth season, features John Cobb, a strategic advisor who helps business leaders avoid the twin failures of weak governance and weak messaging, strengthening leadership clarity, organizational direction, and long-term business. podcasts.apple.com/ca/podcast/a... #podmatch

Shiny Spiritomb Masuda Hunt #5 #pokemonstreamer #nintendogames #streamer #twitch #twitchstreamer #pokemon #shiny #shinyhunt #shinypokemon #shinyhunting #shinyhunter #shinydex #streaming #nintendo #shinyhunting #promosky #ShinyPokemonStreamer #shinypokemonhunting #Hotones #HotMons

The affordability crisis and the climate crisis share many solutions, especially when it comes to transportation. CCI's Emmett Hopkins appeared on @usa.streetsblog.org's The Brake podcast to discuss how fast buses and quick-build bike lanes fit in with a working class climate agenda.

🚨 #JobAlert 🚨 ℹ️ Head of Religious Studies 📍Outwood Grange Academy 🗓️ 5 May Apply here: 🖱️ buff.ly/ugJMiQg #OutwoodFamily💜 | #SchoolJobs | #EducationJobs |

The performance had only the one song. Four minutes of a community stating they shall not be silenced as the banned A Mother of a Revolution was performed.

Let’s build a fairer, greener country, that works for us all. Let’s create an island of belonging. Join us. join.greenparty.org.uk

Timeline cleanse...

Another weird…and dumb…Week

The balance of power has shifted in the Russia-Ukraine War. On Lawfare Daily, @lapatina.bsky.social and @jimmyrushton.bsky.social talk about how Ukraine is now winning the drone war, its impacts on the battlefield, and what it all means for Russia’s broader strategic position.

👍🏽🇺🇦😁😁 Der NRC-Betreiber, als wäre er Diesel, entkommt auf spektakuläre Weise dem FPV-Drohne im Rückwärtsgang t.me/c/2382132217...

Time line cleanse: every morning noon night 24/7 if they have the energy.... adopted the litter; 9 month old rat terrier mix, Huey, big, Dewbey tan an black, Louise kicking ass😉🥴🤣😘🥰

Comparing two messages sent by Presidents on Easter, Obama Vs. Trump, which one do you feel safer holding the Nuclear codes? Trump is now having weekly senile, dementia-induced temper tantrums and people are still listening to him. #whitehouse #privilege #trump #obama #easter

[INDIE ALERT] Sovereign Tower by @wildwits.games Play as the Sovereign of a magical tower in this Round Table management RPG. Recruit eccentric Knights, assign quests and balance egos whilst carving out your kingdom's destiny. Wishlist store.steampowered.com/app/4113940 #indiedev #indiegame

News for you! Occupation is moving elsewhere. Spread the word.

Ever wondered what a hoarder diagnosis looks like, join us this episode and we talk about it

***The Following Contains Explicit Language and Adult Content*** RuneScape Absolutely Deserves a Spot in the Video Game Hall of Fame Segment is from AJ OUM Episode 356 For ALL THINGS OUM: Click here: www.linktr.ee/ajoum #AJOrsini #DeceiveDave #OUM #RuneScape #VideoGameHOF

"I don't care what anyone says, I like that movie." #bmoviemaniacs

Been a while since a ship was torpedoed! Last: HMS Conqueror sank ARA General Belgrano, May 2, 1982 (Falklands). Mar 4, 2026: US sub fires Mk-48, sinks Iranian frigate IRIS Dena off Sri Lanka. Pentagon video shows stern explosion & rapid sink. First torpedo kill since '82 (US sub since WWII).

The Chinese Railroad Workers (1865 - 1869) their efforts, which connected the Western #UnitedStates to the Eastern United States, laid the foundation for the extraordinary economic prosperity enjoyed by the United States in the years that followed. #reddeadredemption2 #taketwointeractive #xbox

The PM says the facts about Peter Mandelson’s appointment are “incredible”. He’s right. But what’s truly shocking is just how badly he's let the country down. He promised change after years of Conservative scandals and scapegoating. Instead, he’s delivered more of the same.

The UN added Israel to its annual blacklist of countries committing sexual violence in warzones, citing 31 verified cases against Palestinians. Russia was added the same day for 310 cases against Ukrainians. Israel rejects the report as antisemitic lies.

Our new study shows that SARS-CoV-2 spike protein accumulates & persists in the body for years after infection, especially in the skull-meninges-brain axis, potentially driving long COVID. mRNA vaccines help but cannot stop it🔬🧠🦠🧵Your weekend read👇 @cellpress.bsky.social cell.com/cell-host-mi...

Hagelgewitter über Kärnten⛈️ Mehr dazu liest du hier: shorturl.at/AisI0

Congrats to @skinimini.bsky.social as Reiko Nagatsuki! She is such a card! How does Rindo put up with her? 😂 #AgentsoftheFourSeasons

Merry Christmas from my chickens. They made their debut this holiday and they’re not done yet. More in 2026. 🎄 #aichickens #aicreation #aiartist #aiart

I'm part of the 72% of voters who supported Question One. Don't believe the misinformation - there's still a path forward here for the audit. Let's give the public the clarity they deserve.

📰 NEWS | December 10, 2025 | Galway Metals Announces Closing of Brokered LIFE Offering for Gross Proceeds of C$11.5 Million and a Separate Non-Brokered Private Placement for Gross Proceeds of Approximately C$462,000 🔗 https://stockmkt.info/4a76R5z 🇨🇦: GWM | 🇺🇸: GAYMF #InvestingNews

Jetzt, bei der Trockenheit und Hitze: Stellt den Tieren möglichst viel frisches Wasser bereit. Bei mir stehen insgesamt sechs „Tränken“, nicht nur für Igel, auch Vögel, Marder, Füchse und Insekten etc. brauchen das jetzt. Für Insekten ein paar Steinchen in die Schüsseln, damit sie nicht ertrinken.

Reminder to breathe people In and out, in and out Rinse and repeat ❤️

repost @waari_leebee on IG Dandelion with Ray POPs thanks to @caroleann.vi Audio: @kissfacility #touchdesigner #touchdesignerindia

May 18 is HIV Vaccine Awareness Day. While there’s no vaccine yet, testing, PrEP & treatment save lives. Radiant Health Centers offers inclusive HIV care for all in OC. Get tested, stay informed & take action. #EndHIV #RadiantHealth40

🗳️ Colombia tiene a esta hora una cita con las urnas, pero los resultados son aún inciertos.

BREAKING: Trump has pocketed more in the last year than he has in his entire career. More than his inheritance? Yes. More than his time on the Apprentice? Absolutely. One thing's clear: Trump is open for business.