MURPH prep 🇺🇸💪 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run All while carrying a 9kg weight vest. 🔥 Murph is around the corner… Who’s up for the challenge? 👀

Boss: Can you create an exciting social media video to launch our amazing BLACK NOVEMBER deals?  Marketing: Yes Supps & Merch 👇️⁠ nutritechfit.com | Link in bio #blackfridaysale #sale #blacknovember

If you thought creatine couldn’t taste good…think again! Our NEW Blue Raspberry flavour is here - creatine you’ll actually look forward to drinking! 🔋🫐 Supps & Merch 👇️⁠ nutritechfit.com | Link in bio #creatine #flavouredcreatine #creatinemonohydrate

Creatine is one of the most researched supplements for a reason - helping improve strength, endurance, cognitive function and recovery! 🔋💪 Supps & Merch 👇️⁠ nutritechfit.com | Link in bio #creatine #creatinemonohydrate #creatinesachets

Thermotech Diet Shake is a delicious low-calorie meal replacement shake designed to support weight loss and muscle maintenance 😋🥤 It's high in protein & low fat! 💪 Supps & Merch 👇️⁠ nutritechfit.com | Link in bio #mealreplacement #dietshake #protein

Keep your body charged 🔋⚡️ Whether you’re training hard, working late, or pushing through life’s busy moments - Hydrate Electrolytes keeps your body performing at its best! 🏃‍♂️ Supps & Merch 👇️⁠ nutritechfit.com | Link in bio #hydrate #electrolytes

Attention all hybrid fitness fanatics 🚨‼️ Introducing the new NUKE HYBRID PRE WORKOUT  Whether you’re lifting, running, racing, or cross training, NUKE HYBRID adapts to your training style 🏃‍♀️🏋️‍♂️ Supps & Merch 👇️⁠ nutritechfit.com | Link in bio ⁠ #hybridathlete #hybridfitness #preworkout

Out with the old, in with the new 🔥 Our famous Proven Protein just got a fresh new look 😎💪 What are we saying about the new design?  Supps & Merch 👇️⁠ nutritechfit.com | Link in bio #protein #provenprotein #nutritech #proteinpowder

FIGHT ISLAND X NUTRITECH 🥊 Coming soon....

From crossfit box's to the football pitch - Bafana Bafana Endurade fuels it all 🏋️‍♀️⚽️ The NEW pineapple-powered Endurade for recovery between the grind! 🔋🍍 #electrolytes #bafanabafana #sportsdrink #replenish

Garlic Benefits You Didn’t Know! 🧄 Nature’s Antibiotic Revealed! #GarlicBenefits #Superfoods #HealthTips #NaturalRemedies #ImmunityBoost #HeartHealth #NutritionFacts #Shorts #YouTubeShorts #GlobalHealthHub #Antioxidants #HealthyLiving #HerbalMedicine #BloodPressure

The fact that she's been doing this long enough to now have fancy ass boards ☠️🤏🏿

It's Okay To Be Woke: Commuting Tina Peters is being celebrated by the right-wingers. #woke #wokeness #staywoke #politics #liberal

Trump's description of a question from one of his cognitive tests:

There are just over four hours left to vote in the by-elections taking place in Dublin Central and Galway West. Polls remain open until 10pm tonight, with slow turnout reported throughout both constituencies so far. #VMNews

On the show this week: • Trump's Iran gambit: is the chaos a strategy or is it just chaos? • What Modi’s trip to Tel Aviv meant for Netanyahu and the Indo-Israeli alliance • How Brazil’s young, evangelical influencers are becoming powerful force in politics ▶️ youtu.be/TRmW2phMkSE

The refs are literally guarding the Cavs, the fix is in!

Del Webb Democrats brought the energy and the conversation today. I’m grateful for every person who showed up, shared their concerns, and talked about the future they want for South Carolina. This campaign is about people, community, and building something better together. #JohnsonForSC #NewSC

In case you missed it... here are some of the stories featured on Europe-Data.com over the past week. Featuring news from Eurostat, Oxfam Denmark, Destatis, CSO and more. 🗺 Keep up to date with all the latest news and insights at www.europe-data.com  🇪🇺 #icymi #news #europe #data

The best way to lead is by listening I heard you loud and clear Lovelock when you said you want affordable healthcare, housing and economy that puts people over profits

Halloween baddies need these little horror pinups! Check out these in our Etsy shop now! #thecraftyjubilee #stickers #halloween #scream #ghostface

#ROBOPOST isn't just a post scheduler; it can also create faceless videos just like #AutoShort and other tools. So, for the same price, you get faceless videos plus the full content-scheduling suite and more.

Megyn Kelly responds to GOP Senator Rick Scott of Florida (not pictured in this video). ...never thought I'd be reposting Megyn Kelly but here we are. #trump #iran #megynkelly #rickscott

The Albanese Labor government is currently talking with the US about what data Trump gets access to on Australians traveling there. We need clarity that Australians' biometric data will be safe from Palantir, the US far-right tech giant powering ICE's deportation machine.

Joe & Mac Returns (Arcade, Data East, 1994)

Ice murdered another person in front of Glam Doll Donuts in Minneapolis, Minnesota. #chinga #lamigra #ICE #minnesota #minneapolis

It’s hot in here.

Ellie working the sidelines #WNBA

The real airline business isn’t in the sky. It’s in customer wallets. Why credit cards often outperform flights in airline profits: www.cardrates.com/news/airline...

Y’ALL GOT PLAYED. AGAIN. 😂🇺🇸💣 Remember when your guy said “no more wars” 47 times and you cried tears of pure amber grain freedom? Now you’re out here doing mental gymnastics like Simone Biles trying to justify bombing Iran because “but… but… nukes tho.” #Iran #Foreign #Political #MegynKelly

“We could hear him groaning in pain.” @nashvillebanner’s Steven Hale tells @democracynow about being there as @GovBillLee’s Tennessee failed to execute Tony Carruthers because they couldn’t find a vein— not because thousands pleaded for mercy due to faulty evidence.

Median fan of his:

Polar Express FP7 1225 (SOU 6133). December 16th, 2023. Clip from my YouTube video “Spencer’s Polar Express”. #trains #polarexpress #video

Todo le pasa a la vez: el amor, las dudas, la vida. Y aun así, sigue adelante… como puede (que ya es bastante). 💚 #YoNoMoriréDeAmor, de Marta Matute, 𝟴 𝗱𝗲 𝗺𝗮𝘆𝗼 𝗲𝗻 𝗰𝗶𝗻𝗲𝘀. @solitafilms.bsky.social @elasticafilms.bsky.social #SagaFilm

Othering is a classic tactic to divide and distract. New research from @hartresearch.bsky.social & PSG Consulting shows how it's being used in politics — and how shared values are being overshadowed by division. Learn more & watch the discussion: www.psgconsulting.com/videos/v/the...

Also remind me to get on DQ11's postgame at some point. Actually, I might just restart it.

CRIME SPREE, A BUCK TAYLOR NOVEL BY CHUCK MORGAN ⭐⭐⭐⭐⭐Forget sleep; once you pick this book up, you won't want to put it down until it's finished. Fantastic story, and highly recommended for fans of high-octane crime thrillers. Reviewed By Anne-Marie Reynolds for Readers’ Favorite ⭐⭐⭐⭐⭐Crime Spree…

Through the story of Shane and Ilya, as well as Scott and Kip, audiences have been able to go through a very accessible and thus relatable journey to arrive at two very different versions of victory over adversity. One is loud, in a spotlight to applause. The other is a quiet family meal.

Was tun, wenn Russen mit dem Atomschlag drohen? Wir sind in der Ukraine haben die wirklich hilfreichen Tipps!

The Trios Champions get the dub and send the Don Callis Family out of Huntsville with the L as #AEWCollision is LIVE on TNT and HBO Max

🎳 STRIIIIKE ❗️ London City Lionesses looking to set the tone for their showdown with Everton. #DAZNxW7F / #LCLEVE

Ukraine's 412th USF Brigade Nemesis unveiled MORRIGAN, a new fully Ukrainian middle strike drone already hitting Russian air defense and logistics targets in Crimea, currently hunting from Mariupol to Crimea.

The US and Iran have only been at war for over a month, but it has already severely affected global oil prices. We’ve resurfaced this 2019 Vox explainer to show you where the Strait of Hormuz sits in the global oil supply chain and what its history with the US has been since the 1980s.

Rain on the road changes everything. Before you head out, take a minute to brush up on smart wet‑weather driving habits. Small choices make a big difference in keeping you, your passengers, and everyone around you safe. Watch the video for quick tips on wet‑road safety. LakeshoreChryslerJeep.com

What did I get? Part 31 - Just one box today. But what A BOX! 👉 Full video via link in bio, TikTok/YouTube/FB #nintendo #unboxingvideo #unbox #collection #collector

Cheers to Meow Wolf - House of Eternal Returm, the weirdest place in Santa Fe (in the best possible way), for its 10th birthday 🎉 Experience interdimensionally immersive art at the original Meow Wolf, it’s sure to be like nothing else in town. #thecitydifferent #immersiveart #visitsantafe

12-yr-old Aveline loved trapeze and sports. Long Covid changed everything. “Within a day my entire life was flipped around… it’s been a constant battle against my own body.” “It’s really isolating. All my friends go to school together and I would give anything to be there.”

In Sumy Oblast, a Russian drone struck a combine harvester working in a field, according to the Regional Military Administration The driver managed to escape and was unharmed. The combine harvester was completely destroyed.

Zoe Rosenberg was found GUILTY on all counts for rescuing 4 chickens. She faces up to 5 years in prison. 💥WATCH watch.unchainedtv.com/prosecuted-f... 💥WATCH UNCHAINED.TV 
✅ GET the UNCHAINEDTV App for FREE!‼️ Click our link in bio! #unchainedtv #ZoeRosenberg #animalrights

Overheated after the weekend. Recharging on Monday. Ezekiel, same.

You can’t please everybody #fyp #therapyhumor #bobsburgers #peoplepleaser

Costs are rising while billionaires profit—and politicians keep funding war, ICE, and attacks on immigrant families. Take action this week: 📞 Demand Congress slash ICE funding 📲 Join the Fight Forward phonebank ✍️ Sign the petition ppls.ac/whatyoucando

⚾💥 31 May 2026 💥⚾ Game: Regular Season Pitcher: Merrill Kelly (R) - Arizona Diamondbacks Batter: Luke Raley (L) - Seattle Mariners The Play: 1-2, 2 outs, bottom of 3rd, Mariners up 1-0 The Pitch: 88.8 mph four-seam fastball Final: Mariners won 3-2 in 10 innings

Watch Chester the Cat spill the beans in the most adorable way possible! 🐾✨ His purr-suasive words might just change how you see your fluffy friend forever. Whether you're a cat lover or just need a little wisdom, Chester's here to brighten your day! Get ready to LOL and remember, he's not just a

The ASL girlies have entered the chat! #SpendDat! Yeah, Caresha got one!

some more out of focus sunset footage. just imagine how cute it would be in focus!!! :) 🪶 🐣

Budgets reveal values. Mark Carney's budget demands sacrifices from working families—by slashing services and cutting frontline jobs—while giving the ultra-wealthy a tax break on luxury yachts and private jets. What value(s) does that represent?

This is what survival in this economy looks like. Good for her😆 🤣 😂 😹.

"This book is definitely a keeper and I have no doubt that I will reread it with equal pleasure in the future." (Amazon review) At An Uncertain Hour is an epic fantasy that's both sweeping and intimate. #fantasy #epicfantasynovels #fantasyadventure #novel nykiblatchley.com/at-an-uncert...