In the midst of this season, make time for yourself.

Pause. Breathe. You don’t need to know the ending today. You just need to decide what makes sense for the next step forward. That’s how progress is made—moment by moment, choice by choice.

Practice being mindful.

Just breathe.

I see you. I hear you. You are not alone.

Northwest Therapy Group has been nominated for the Best of South Sound - Mental Health! Voting has started! Here's how to vote: Click the link to vote or scan QR Code: VoteSouthSound.com Category: Health & Beauty Subcategory: Mental Health Services Choose: Northwest Therapy Group Thank you!

Starting therapy doesn’t mean something’s wrong with you. It means something matters to you — your mental health, your relationships, your future. Choosing to care for yourself is one of the most powerful decisions you can make. #mentalhealth #NWTG #nwtherapygroup

Your weekly reminder.

It's okay. Give yourself permission.

💚Thank you to all of our mental health professionals at Northwest Therapy Group! Your work is not unnoticed.💚

👺Fox News brought on retired Vice Admiral Robert Harward for a task, but no one mentioned he showed up wearing a mask🇺🇸

Comedian Stephen Colbert signs off Thursday on the final broadcast of “The Late Show,” following his 11-year run on CBS. The show's cancellation comes amid speculation that the billionaire Ellisons — owners of CBS parent company Paramount — are currying favor with the Trump administration.

Une pénurie de pétrole pire qu'en 74 ! Olivier Berruyer - Blast - 13/03/2026 #politique #media #berruyer #trump

Exactly. Steyer is eating Becerra’s dust now. And this poll was before Crockett’s gorgeous endorsement today. bsky.app/profile/cade...

Well, a very happy Shakespeare Day! A day to remember this great poet who is enjoyed all over the stages of the world! #ShakespeareDay #ShakespeareDay2026 #HappyShakespeareDay #HappyShakespeareDay2026

433: The Lightning Thief - Rick Riordan (2005) Intro Series: Percy Jackson and the Olympians - 1 Rating: 4.31 ⭐️ Watch summary (5 min) in the profile Genre: Adventure, Fantasy, Fiction, Greek Mythology, Mythology, Urban Fantasy, Young Adult 📚 Love books? ❤️ Like, ➕ Follow, ✈️ Share

. May 7, 2026: Over 450 flights were delayed or canceled at Moscow airports (Vnukovo, Domodedovo, Sheremetyevo) following a massive drone attack involving at least 54 Ukrainian drones. 🇺🇦

COMPASSION is image no. 88 from "Of MICE and MONUMENTS". Bystander apathy is what it’s all about. For more info check: linktr.ee/StefanRoloff RedOrchestraNFT.com #nftart #nftartist #nftcommunity #redorchestra #monument

A Must Watch video #IsMehdiHere #IranWar #Iran #Israel #US #ImamMehdi #ALRATV #Peace #YounusAlGohar

⌛ Pentecost; more than a day off 📖 👉 On Pentecost, many Christians commemorate the coming of the so-called Holy Spirit. Because of this, the holiday is even seen as the beginning of the Christian church. Over the centu... 🔗 whyrwe.com/@26/0523-1053 #️⃣ #whyrwe #factuallyfun #history

ESPBEN: Must Watch! Caitlin Clark Beyond The Box Score! 👀🔥 #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

We up 2-0 Off to the stinky state We go this #DetroitBasketball

Ukraine's Signum forces are cleaning up the woods in the Lyman region.

(🎞️Video/🔊Sound) ➡️COMING UP⬅️ #TUESDAY'S #ZYDECAJUN #MUSIC PROGRAM "IN THE SPOTLIGHT" section will feature ⭐ SEAN ARDOIN & ZYDEKOOL⭐ On TUESDAY, look for the link ʘ in the HOME timeline, or ʘ searching for "MUSIC 260526", or ʘ when following "@zydecogary.bsky.social" ZYDECO CREOLE CAJUN

Solar powered generator delivered to humanitarian hub in Kherson 🇺🇦🔋When the Grid Fails, Your Support Shines. Join the Solar Movement donate.hfu.org/campaign/708...

Fix Stardew Valley Low FPS, Lag, Stuttering, Crashing & Boost Performance | Online Gaming PC Optimization Service #StardewValley #Stardew #Valley #FPS #LowFPS #GamingPC #PC #Lag #Stuttering #GameOptimization #Freezing #BSOD #Bluescreen #Error #Gaming #Game #Gamer #Games #Steam #Viral #Shorts #Reel

auger-aliassime v altamaier #rolandgarros 5th set shiiiiiieeeeet

3 of my favorite hoopers

Coaching 101 in its first season features Helping Clients Make Decisions Without Dependence: Empowering People to Build Confidence, Critical Thinking, and Lasting Personal Growth Through Effective Coaching Strategies. podcasts.apple.com/ca/podcast/c...

What is it like to be surveilled by the Chinese government? @sophiayan.bsky.social joined Senior Editor @michael-feinberg.bsky.social on today's podcast to share her experiences reporting on the Chinese state—and how it leveraged its security services to investigate her in turn.

"It Gives People Belief In Themselves Again..." | Listen UP Ep 15 - In Cahootz - Listen Now! Walk into a no‑referral, welcoming space where you can try new things and feel good fast - so recovery feels more possible. Kate Black and Paul Byrne explain. LISTEN NOW - lk2.app/luep15

Claudia Daseking & activists expose crimes, not commit them. Watch our last Olive conference now on Youtube dnlb.org/exposing-cr... #DNL37 #WikiLeaks

Front Line Assembly - Vigilante Álbum: Millennium (1994) Sello: Roadrunner Records #FrontLineAssembly #Vigilante #Millennium #RoadrunnerRecords #Industrial #IndustrialMetal #Electronic #Rock

#SteyerIsALiar who makes a single payer promise he knows he can’t deliver, he was caught telling the truth here — “we need an administration in Washington, so it’s at least 3 years away” Donald Trump told the same lies to get votes. Stop believing billionaire snake oil salesmen. Vote Becerra

Let's talk about discharge after a pregnancy loss or abortion!

🇺🇸 The Tulsa Race Massacre was one of the most devastating acts of racial violence in American history. For decades, it was excluded from classrooms. When ‘Watchmen’ chose to open with it, the series did something radical: It made hidden history unavoidable. 📖 moviestohistory.com/why-fiction-...

Happy New Year everyone 2026 🍾🍾🙌🏾🫶🏾🙏🏾

”Música para un apartamento y seis percusionistas” en @filmin.es

The Spurs winning game seven and beat the Thunder is shown on Mariners Fire TV, which gets some loud cheers at the ballpark. Shortly after, someone in a Rashard Lewis jersey was shown in Edgar’s Cantina, which also got loud cheers. #TridentsUp #SeattleSports

"Shell, Chevron, RWE and TotalEnergies all accept that climate change is real, human-caused and serious. The era of corporate climate denial, at least in legal proceedings, is largely over." 🧵

When fiction becomes fact.

i fucking took a day away from tomodachi and when i opened it back up the most insane and evil thing happened WHAT THE ACTUAL FUCK HAPPENED I WAS GONE LIKE ONE DAY WHAT #Tomodachilife #himikoyumeno #kasaneteto #divorcearc

Democratic Senator Jack Reed says of US troops killed in action: "It's the cost of war."

If you happen to notice people standing on the rooftops of area Dunkin’ stores, don’t call the police. They are probably up there with them. https://www.centralillinoisproud.com/news/local-news/dunkin-special-olympics-fundraiser/ 

In a collision with Liam Delap…

Chaos in Laos #Klimakatastrophe

Retirement, safe schools, and affordability should not be a dream— it should be a reality for all families. And that’s what we’re fighting for.

Fuel lines in occupied Yalta, Crimea. Logistics lockdown works 💪

NON È FINITA FINCHÉ NON È FINITA: A ROMA VINCE JONATHAN MILAN ✈️🇮🇹 #GirodItalia

What takes or insights do you have about Pete Golding’s recruiting, Keegan Croucher, or Ole Miss baseball that you think the national media is missing? Drop your hottest Ole Miss prediction or “insider” insight in the comments!

Hunter Henry on #Patriots rookie TE Eli Raridon: “I’m always trying to be a leader. I had some good vets when I was young… I’m gonna be there for him… What a blessing it is to get drafted, and we’re excited to add him to the room. He can bring a lot of value…”

Maybe the Giants should sign Odell Beckham Jr. 🤔 📽️ @laquanjonesnfl.bsky.social

You’re meant for more. 💥 Women Road Warriors delivers real conversations with experts, celebrities & trailblazers to help you rise, grow, and succeed. Stop playing small. Start leveling up. 🚀 🎧 Listen now: womenroadwarriors.com

I know smart people who are street dumb, I mean graduated Rice, UT Austin, Baylor etc... but street stupid & all or con men, fake Pastors & internet scams. Running banks, Surgeons, Doctors, Lawyers etc... that fell for this BS. I just go...

And of course the blackbirds are not far behind hoovering up the mealworms on the floor and taking them to a thicket of privet and ivy a couple of doors down the road…

❤️ 🧲 New review in @journalofcmr.bsky.social highlights how CMR 3D morphology, biomechanics, and molecular imaging can revolutionize thoracic aortopathy risk stratification. James Nadel explains below 👇 Free pdf 👉 www.journalofcmr.com/article/S109... #WhyCMR

My name is Ericka Kopp, and I want to fight for you. #virginia #peopleoverprofit #peopleoverpolitics #richmondvirginia #rva

New clip from 'BACKROOMS'. Now playing in theaters. #Backrooms

What really are the Epstein files? Explained by Shawn Ryan and Ro Khanna👇🏻 #epstein