Things that fill a therapist's cup: -Positive self talk -Grounding techniques -Journaling -Making time to rest -Healthy boundaries -Knowing that mental health is health Find a therapist here: nwtherapygroup.com/specialties-...

Continue your growth. Ready to start your mental health journey with us? Start here: nwtherapygroup.com/new-clients

Anxiety, am I right? Pause. Give your mind a rest.

Thank you North Thurston High School (North Thurston Public Schools) for having us attend your 2026 Mental Health Resource Fair. If you didn't grab a flier, check out our page here for services and resources: www.nwtherapygroup.com

Practice being mindful.

It’s not about feeling good all the time — it’s about showing up for yourself even on the hard days. Today, choose to speak kindly to yourself, honor your boundaries, and take one small action that supports your well-being. #MentalHealth #NWTG #nwtherapygroup

Taking care of yourself isn’t selfish — it’s essential. Protect your peace, choose your circle wisely, and remember that your well-being comes first.

Your past self would be so proud.

Starting therapy doesn’t mean something’s wrong with you. It means something matters to you — your mental health, your relationships, your future. Choosing to care for yourself is one of the most powerful decisions you can make. #mentalhealth #NWTG #nwtherapygroup

Fill your cup.

Warmer weather is on the way across southeast Wisconsin, but we're also tracking the potential for a few stronger storms overnight into early Saturday morning. https://tinyurl.com/yasy3kye 

730 Intersection, Ishigaki, Japan #Japan #Nippon

ICYMI, the Trump administration wants to rescind a determination that held Utah to a higher standard for ozone pollution along the Wasatch Front. Environmentalists say it doesn’t solve the problem of air pollution here: www.fox13now.com/news/politic... #utpol #Utah

Health Risks Today – May 23, 2026

A loyal dog, an ancient vampire, and a love lost to time—an epic tale begins. https://www.amazon.com/Snow-Blood-Vampire-Mystery-Thiller-ebook/dp/B00JOWG05O #SnowBlood #CarolMcKibben #FangedFury #OtherworldlyUnion

The Smart Choice for Dinnerware Moving away from bulky, heavy ceramics to Corelle Vitrelle. It is amazing how something so thin and lightweight can be so resistant to chips and cracks. A true kitchen staple. #TrendPikz #Corelle #KitchenEssentials #BlueskyHome

Dog Pound de Dog's Life 🎵 Video completo: youtu.be/VfSEAHseAbk #dogslifegame #dogslife #game #ost #bandasonora

The SAVE Act would be the most restrictive federal voting bill to ever be passed by Congress. Lawmakers should be protecting the freedom to vote — not restricting it. Watch: bit.ly/4dfPQrx

Shoot Carrots at Sawblades in Today's Turbo Tunnel! play here: play.google.com/store/apps/d... #TonisTurboTunnel #indiegame

how many ways can you defrost a hero? #capfact #captainamerica #comics #marvel #mcu

Gasp I thought it was just me lol 😆

Thekla CRACKS Kris Statlander with a STOMP! Watch #AEWDoN LIVE on HBO Max PPV

Meta’s algorithms are causing real harm, especially to children. Big Tech keeps running rings around regulators while protections are being weakened instead of enforced. Algorithms should be off by default and fully off for children.

Energy bills are continuing to rise. And this govt are simply throwing money at the issue without any targeting or any measures to prevent this happening again. We need supports for today and solutions for tomorrow.

I-95 @ MM11 (SOUTH OF PHL AIRPORT) 🕒 7:12 AM - 7:13 AM ET (3x speed) 🌡️ 57°F | Foggy 📍: 39.875960,-75.264470

The U.S. sends nearly 38 million tons of food waste to landfills each year. But it doesn't have to be that way.

Something for my mother on Mother's Day... My mother was an amazing artist, gardener and could do anything she put her mind to. She has my love always. ❤️ #mother #mothersday #love

A win on The Final Day for Spurs to secure their Premier League status 🔐

Should Dems “roll over and play dead”?

🚨40,000 🇺🇸 dissidents have been evacuated in Garden Grove, California. As emergency services desperately try to prevent a giant chemical tank from exploding. 🇦🇺 #9News #Sydney #Australia #Breaking #California #USA

After trying straight armbars, a keylock/kimura, an anklelock and a mounted triangle. Mikhail Iliyukhin gets Igor Vovchanchyn to tap by jamming his chin in Igor's eye socket.

Hör auf, dich von Mythen blenden zu lassen! Du denkst, deine PV-Anlage ist im Winter in Storkow (Mark) nur teurer Deko? Falsch gedacht! Die meisten sehen nur... #wärmepumpestromverbrauchprojahr #Storkow(Mark)

Pow! Vote secured!

⭕L’hôpital gouvernemental de #Tebnin a été endommagé par l’armée #Israélienne après des frappes autour du complexe. #InfoSudLiban

Imran Khan is central to all political discourse and decision-making in Pakistan despite being locked away in complete isolation. We are living in the age of Imran Khan. #EidMubarakImranKhan VC 365 News

#TUCSON #ARIZONA #MARANA Two of the US’s most contentious, political issues, immigration, detention, and AI centers‼️ Data centers use so much water! DO NOT put them in a desert‼️ VOTE BLUE 💙💙💙💙💙

If you could protect your child from cancer, would you? The HPV vaccine is well-studied and can prevent up to six types of cancer. You have the power to protect your child’s future with HPV vaccination! #HPVAwarenessDay 🇺🇸 #WeThePeopleVax bit.ly/stjude-wethe...

"The Hunt" (1992) : 164s

SCOTUS made this happen when they gave constitutional rights to fictitious entities. Join the movement to #EndCorporateRule

We asked Docker Captains what they wish more developers knew. The themes were clear: - Docker is more than just containers - Security belongs in the development workflow. - Docker has new solutions for AI developers What’s something you wish you had learned earlier in your dev journey?

The violets in the mountains have broken the rocks. — Tennessee Williams

Pragmata is a 7/10 video game that you love like a 10/10 video game. Unless it's a 8/10 video game that you also love like a 10/10 video game. The point is that we really love Pragmata

The whole account is just this.

🤼🥋🥊🧵Every UFC finish til I get bored with it or run out of material When people heard "martial artists fight each other in a cage" I'm sure they had many different ideas of what that looked like but guessing none came up with driving a guy's face into the cage with your knee. Except Tank Abbott.

Had a great time at the Holy Name Catholic Church Fish Fry last Friday. They've been doing these for 45 years! One of the best traditions in Nebraska hands down.

Don’t mind me I’m still in disbelief. 🥶 #BiloxiSnowStorm2025 #BlackSky #BlackSkyOver30 #BlackSkyOver40

End of season predictions. 😤 Chelsea — bottom half 😂 Spurs about to spank them Everton → 9th Fulham → 10th Brentford sliding but Europa League = job done ✅ Chelsea are muck. Everything's about to shuffle. 👀 #Chelsea #Spurs #PremierLeague #EPL

📰¿Quieres saber lo que ha pasado en Cantabria? 📺Aquí te lo contamos en menos de 2 minutos

PROJECTCATO is dropping the videos exposing the hypocrisy at my alma mater. So proud of her and many others who are fighting for change! I wanted to add my take because I witnessed this MANY years ago! #RIANNJENKINS #WINTHROP #COLLEGE #FYP

Blue Moon #moon #video #short #blue #girl #clip

💥 Leaving the Russians without logistics and transport is the goal set by the pilots of the Chervona Kalyna brigade. The footage shows systematic work that is carried out constantly, systematically, and effectively.

One of the best!

...love triangle still possible.

Please hear: Portrait In Black and Blue by King Krule.

If you see this, QTP with a sword ⚔️

Donald Trump wants to spend millions of taxpayer dollars building a monument to himself at the entrance to Arlington National Cemetery, where generations of America's fallen heroes have been laid to rest.

MPs will have an opportunity to debate the impact of silica dust exposure in the workplace this week. Eastleigh MP Liz Jarvis called the Westminster Hall debate and has previously proposed legislation on greater prevention and monitoring of silicosis.

New position for the cam caught Ellie hunting.

Another anthem from D&D in a Castle ⚔️ This time we got some Dark Knight vibes for @jeremycobb1.bsky.social's campaign 🙌 #dnd #dungeonsanddragons #ttrpg #music #composer @dndinacastle.bsky.social

I remember being on a date with my now husband and him putting this movie into the VHS machine. I wasn't out at the time to either parent. I had basically decided the only way to be happy was to ghost my parents and live free.