“Who are the riders today?” Three riders answered midnight with nothing but a message. One never finished, one turned back, one made history. My song “I Ride” is about that same unyielding fire—the resilience that doesn’t quit. Are you watching history or riding in it? #GlendaBenevides.

Stop meds, face the shit. Life looks fine on pills—why change? Years gone in denial. Break the cycle. #RecoveryJourney #Resilience #DepressionTrap #MentalHealth

"Plus criminalizing has so many ripples... rips families apart... voluntary treatment is more effective. And the reality is we do not have treatment on demand in America." Mary Beth O'Connor. Cost-effective care over punishment.

Gary Sprouse, MD (Mindset Matters co-author): Scenic hike? Nope—6 miles steep/rocks/10-ft scramble. Mindset builds emotional fitness/resilience in nature. 2026 trend: Movement/outdoors for nervous system calm. #EmotionalFitness #GrowthMindset

Randi-lee Bowslaugh: "Where's your evidence?" stops self-doubt spirals. No proof = no need to believe the fear #Resilience #CognitiveReframing. Reply with your reframed self-doubt #OneMomentPodcast Own the rest: youtu.be/fpBCALFxM2o...

We all have stuck points: "not good enough," "worthless," "useless," "piece of crap." Learned young. Ask in any room—every hand raises. You're not alone #Resilience #EmotionalHealing. Reply with your stuck point #OneMomentPodcast Dive into the full: youtu.be/m2RcTMhoq_A...

People pull triggers—violence existed before guns. Media makes it normal. Root causes: mental health, desensitization. Empathy and connection heal. #EmpathyMatters #Resilience #ViolencePrevention #MentalHealth

“I’m dead set against the brain disease model of addiction.” If it held up, progress would show. Has addiction gotten better or worse? Aligns with growing 2025 calls to center trauma, social context, and lived experience for true resilience. #TraumaInformedAddiction #PersonalGrowthRecovery

He stares across the table during lunch and asks why I’m supporting his cocaine recovery journey. “Why are you doing this?” Because I have the experience and want to give back—no payment, just genuine help. #PRSSAuthenticity #UnpaidRecoverySupport

Ashley on resources: visit ashelyinspires.ca for blogs, follow her YouTube Ashley Inspires and TikTok, join Finding Strength Through Tragedy FB group. Direct paraphrase of expanding reach for support—quiet strength in naming what helps. #fediverse #mentalhealth #connection #loss

Everyone's talking about faster builds. Nobody's planning for it. Off-site solutions only reduce timeframes when coordinated in design. Are your early design decisions impacting your timeline? #architecture #smarthomes

Boost your credit, save more money, and get closer to your dreams! ✨ Better credit means better opportunities. Start improving today: [https://www.maximumficoscore.com/](https://www.maximumficoscore.com/) #CreditGoals #SaveMoney

A message from the winter stars. Wishing you a cozy and peaceful night. ❄️🏡✨ #GoodNight #Peaceful #WinterVibes

Fran Lebowitz

Here's my opinion of the first line of spicy friends to lovers MM romance Tommy's Blind Date! 😍 #firstline #mmromance #friendstolovers

Milers de docents han envaït la plaça de Sant Jaume de Barcelona en la tercera vaga general al sector educatiu des de principis d'any.  https://www.ara.cat/societat/educacio/vaga-docents-directe_6_5734239.html

As a Jersey kid myself, The Sopranos still holds up as one of my all-time favorites. Plus, this scene is awesome! Mario Kart!

Amin Abdullah, the security guard slain at the Islamic Center of San Diego, was hailed as a fallen hero who sacrificed his life to keep 140 school children inside the mosque safe by engaging two gunmen in a shootout that deterred the teenage suspects and helped thwart their attack.

🎯 Have you ever wanted to set up your own horseshoe pit? • Start by finding a flat area with at least 40 feet of clear space for optimal gameplay. • Use durable materials like steel stakes and a mix of gravel and sand for a solid base. https://ukpavingtalkgroup.com/go/8fu2

Here's a hypocrite if I ever saw one: Ani O'Brien saying people should be able to say what they want in their free time, even if "crude" Maiki's wasn't even a public case like this one Jordan William's "Free Speech Union" should abolish itself - was always obviously a fake

💨 COVID for Docs ( duty of care ): 
 Science, Spread, and Long-Term Harm www.buzzsprout.com/2405788/epis... helioxpodcast.substack.com/publish/post... #LongCOVIDAwareness #COVIDScience #AirborneTransmission #CognitiveDecline #PandemicFatigue #HealthEducation #SemmelweisEffect #CovidIsAirBorne

Urgent: CISA has set a 72-hour patch deadline for a critical Dell flaw under active exploitation. Check and patch affected systems now. https://www.bleepingcomputer.com/news/security/cisa-orders-feds-to-patch-actively-exploited-dell-flaw-within-3-days

Body snow surfing bulldog. Fat baby hippos. No social stigmas for hippos. #podcast #sisters #random #randomthings #life #journey #healing #wisdom

We got the ball! Lets win! Workers Over Billionaires! May Day Strong in Dallas #MayDay

Circling back. Some added context i appreciate

Follow along tonight while we experience one of the greatest milestones in the campaign so far! We will be broadcasting the Democratic Convention live from Instagram, don’t miss out on this opportunity to watch democratic processes happen first hand. #congress #politics #grassroots

The end of an outstanding Real Madrid career for Dani Carvajal. Athletic Club stood beside Real Madrid to give him a guard of honour 🙏 Who cut onions 🥹

I don’t have the patience for people like her. Worry about your own damn self.

New/old video synth. I should have checked sooner. It's now usable since it's finally using the GPU. Forgive the stupid audio. This was a scratch project. :) #soundreactive #visualizer #livevisuals

Opera continues its withering attack on Timothée Chalamet.

Drogie Radomianki, Drodzy Radomianie, Szanowni Mieszkańcy Ziemi Radomskiej! Z okazji Świąt Wielkanocnych pragnę życzyć Wam zdrowia, spokoju i samych sukcesów. Niech Święta Zmartwychwstania Pańskiego wleją w Wasze serca optymizm i radość. Wszystkiego najlepszego!

No i widzisz Nawrocki, można zamienić dres na garnitur, ustawki w lesie na pałac, ale braków w kulturze, obyciu i zachowaniu ukryć się nie da.

.@deluzio.house.gov is right. It's very clear that Donald Trump has NO IDEA what to do in Iran. Yet it's everyday Americans and our fallen service members that pay the price of this War.

A story in 4 emotes: Pek flew in through the window, hung around for a bit unable to navigate the house, waved, then only left embarrassed after being shown the very window they entered through... before @quietachvment.bsky.social could arrive to collect them. GET YOURS!!! #VGenComm #emotes

C-SPAN caller regrets drinking Donald Trump's Kool-Aid: "He put us in a war. All he wants right now is for a clean face — he wants the Strait of Hormuz open. Guess what? Before he went there, it was open, and the gas prices were beautiful. Everything this man touches..when are people gonna wake up?"

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🚨LIVE‼️Saturday at 5:05PM CT 💫Join the #AEWCollision & #MLWFusion 💥Live Reaction & Review @dedrian91.bsky.social : www.youtube.com/live/LMGtU6s... #aew #mlw #hazuki #stardom

Fixed some things! now we got a good camera angle for the end, and I fixed it starting too early

I don't know why there's an Italian flag here 😸♥️ 274 days of protests in Georgia ✊

Africa’s rail corridors are no longer just infrastructure projects. They are becoming strategic assets in the global competition over minerals, supply chains, and access to markets. Watch: tinyurl.com/uvf42bt9

BRUCE BE JAMMIN'

God mode Ibushi ⚠️Flash Warning⚠️ #AEW #Memes #Wrestling

Creating bonds with touch #psychology #neuroscience #relationships #couples #oxytocin #bonding #attractio#andrewhuberman #psychology #neuroscience

Every corner I turn there’s another Easter procession. Absolutely love it. #Malaga 🇪🇸 💚✌️

Meet the man behind the machines ❄️🚜 At just 25, Stefano Narducci turned one snowblower into a 60-tractor operation with 1.5M followers. After a record-breaking winter with 500+ cm of snow in Sault Ste. Marie, we went behind the scenes to see how Northern Snow keeps moving when winter doesn’t stop.

I feel like I am watching a movie for the 3rd time and seeing the audience surprised at an action by the main character are we going to be surprised when Trump refuses to accept election results? will journalists continue to lose their spines?

Oops! Harrogate 25 not 26...🤦‍♂️😆 as ever, touring brilliant indie bookshops around the UK has sent me completely mad with exhausted contentment, and my second visit to this unique festival was every bit as brilliant as last year.

Trump is pump-and-dumping the presidency—just like everything else HERB CRUSTED RACK OF LAMB - recipe on my Substack!

Revive your baking with our premium dried sourdough starter flakes. Easy to store, quick to activate. Perfect for artisan loaves. Shop now on Etsy! #glutenfree #baking #starter #easyrecipe #naturalleavened #organic #sourdoughbread #boule #healthybaking #foodie #sourdough #breadmaking #fermentation

I don't know if you can call a couple's relationship 'vanilla' after they've been forced into a permanent fusion dance by aliens who transcended space & time.

Bonus Day. 🕊️ Human rejection is often just God’s redirection. If you've been left out, left behind, or passed over, let this prayer remind you of who you truly belong to. Type "I AM CHOSEN" to lock in your value today! 👇

Ifat Ovadia-Luski, speaking at the Jerusalem Post Conference in New York, issued a direct warning to the diaspora: wake up. Drawing on the lesson of October 7th, she urged that hateful words must never be dismissed; they become actions.

And not earning much but at least it makes me and my clients happy 🥹✨🫶 #frenchtattooartist #rickandmortyedit #queerartist #anticapitalist #antifa

PAUL GOT SPEARED 😭😭😭 #WWERAW

Maybe Ice is talking about bringing the 1790s back, not the 1990s. #america #2026

When Sergei Krajev, a bus driver, was killed by Gary Jones, both white, NO outrage. No two-tier Britain. No pure cold rage. For Nigel Farage, white lives only matter when the killer is non-white. When the killer's white? White lives don't matter. Farage is the one creating two-tier Britain.

It’s primary day, friends. Get out and vote!

scheduled post

💥 🔥 ❤️‍🔥 🥳 🎉 Donetsk Airport is under the fire control of the Security Service of Ukraine, which the enemy has equipped and uses for regular launches of "Shahid" drones. 🪖 💥 🔥 1 OTS of the SOU confronts russian drone operators, destroying them & airport infrastructure, making its operation impossible.

"Freedom peace equality".