The words you use in your head might actually be trapping you in a stress loop. 🗣️ Learn the clinical science behind how absolutist language amplifies anxiety and how a simple technique called "affect labeling" can instantly quiet an overactive brain. Check the guide! 👇 (link in the comments below)

Ringworm looks scary, but it’s very treatable if you do the right things. Here are 4 evidence-based tips to clear it quickly and safely. (link in comments)

Lowering blood pressure isn’t just about medication, your daily habits matter more than you think. Here’s where to start. (link in comments)

Thinking about starting the pill? Here’s what most people wish they knew before taking birth control, from timing to missed doses. (link in comments)

Think a drink or edible helps you relax? 📈 The science shows a very different story when it comes to your cardiovascular system. Learn how these habits overstimulate your nervous system, trigger sudden spikes, and block your medications. Check out the guide! 👇 (link in the comments below)

Small food swaps can make a big difference for blood pressure. Here’s what I tell patients to eat (and what to cut back on). (link in comments)

Struggling with recurring UTIs? 🚽 Your bathroom habits, hydration, and even your choice of contraception could be the hidden culprits. Discover the science-backed ways to flush your system and protect your bladder for good. Check the link! ✨ (link in the comments below)

Hair fall isn’t just bad luck, it’s biology + habits. These 5 evidence-based steps show how to protect follicles and reduce shedding long term. (link in comments)

Antiperspirant only works if you use it the right way. Here are 6 simple, science-based steps most people miss and they make a huge difference. (link in comments)

Ever heard of the "diving reflex" or how humming can actually calm your brain? 📉 From cold water splashes to simple physical vibrations, mastering your vagus nerve is the ultimate hack for instant stress relief. Check out the guide! ✨ (link in the comments below)

☕️🇺🇦Your support is greatly appreciated. You can support us with a one-time or monthly donation. ✅For Donations: buymeacoffee.com/24hoursukraine

Size isn't everything. 😉 #StreetArt #Vienna

"Everything we warned about is becoming reality." 📢 ▶️ https://www.workersofengland.co.uk/news/workers-of-england-union-vindicated-beyond-belief #EnglishTUC #WorkersRights #WEU #EnglandWorkers #TradeUnion #Politics #BrokenBritian #England #English #parliament

🇮🇹🇮🇳 Indian Prime Minister Modi gifted Italy's Prime Minister Meloni a pack of Melody chocolates. 🤡🤡

The Constitution is the foundation of our country, and violations by ICE and the Trump administration should outrage us all. #nhpolitics

“They can manipulate algorithms — but they can’t silence a movement.” Rolla Selbak breaks down censorship, shadowbans, and why Palestine keeps breaking through the cracks. 🎧 youtu.be/CpO_vfgPOwI #FreePalestine #EndTheOccupation #DigitalCensorship

💥🔥🐷😵 The SBU bombed the "Akhmat" operator training center in occupied Snizhne 🚀 💥 The building was hit by 11 drone strikes with a combat payload of 100 kg each. Previously, 65 cadets and the head of the training center were eliminated. 🎉🥳 🐶

"If people felt better off, the Government would be getting a lower penalty on its handling of other things" @profjanegreen.bsky.social spoke to us about whether higher living standards the key to electoral success. Subscribe to High Resolution wherever you get your podcasts ⤵️ buff.ly/xAvHIV0

Shai Gilgeous-Alexander late shot clock step back over Carter Bryant

#NMR #Science #Spectroscopy

Ossoff: "It makes a difference who represents us. When you sent me and Sen. Warnock to the Senate, we capped the cost of insulin at $35. And when Donald Trump and his allies took power again, they threw hundreds of thousands of Georgians off their health insurance. The contrast could not be clearer"

Meet Russell Cleveland. Navy vet. Coach. Dad of seven. Running for Congress in MT-01 because his daughter died of leukemia, and the system that failed her is rigged to fail the rest of us.

Explore the joys of #STEM Through Kid Robot Picture Books for Pre-K through 4th grade #STEMForKids #Robot #KidLit #ChildrensBooks #KidsBooks NoireSTEMinist.com

Not much success to share this week. Much of the week was spent trying to get UI tinting working. But our attempts either had low quality visuals or didn’t run well. Ultimately, we just cut the feature in the port. #indiedev #indiegame #IndieGameDev #2dgame #screenshotsaturday

#Embiid at Spurs highlights 🎞 #sixers #nba #76ers 🔵🔴

V.J. Edgecombe didn't grow up with a hoop at his house... so he built his own 🥛 #sixers

Film you've watched more than six times with a gif. Hard mode: no Star Wars/Trek, HP, LOTR, Marvel

Alexia Putellas has announced that she will end her 14-year association with Barcelona at the end of the season when her contract expires.

I'm not sorry y'all gotta see this 😭

Schätzungsweise verbirgt sich hinter jeder zweiten Schwärzung der Name #DonaldTrump. Das Opfer! #dailypunch #mydailypunchline

Why was support for Brexit so uneven across the UK? Developed in partnership with University of Birmingham and University of Portsmouth. Watch the full video on... https://timeforgeography.co.uk/videos-container/geography-matters-brexit-migration-and-the-uks-economic-future/

THE POSTER IS MOVING! 😍 Title screen perhaps? 🤔 Updated the logo and poster for our game!~ 🦵🎾 #indiegame #indiegamedev #gamedev

Donald Trump opublikował grafikę, na której przedstawił się jako Jezus Chrystus. Gdzie są teraz ci katolicy z PiS i Konfederacji? To nie obraża waszych uczuć religijnych?

Happy 3 Days After Your Birthday!!! You get three Did someone say BIRTHDAY's!!!

Congratulations @ #ReasonableDoubtHulu #simpsonstreet for the NAACP Image Award for Outstanding Drama Series! Repost | the month of Congresswoman Shirley Chisholm's birthday . . . Thank you Reasonable Doubt for honoring the legacy of #ShirleyChisholm. #unboughtunbossed #naacpimageawards

Forty years ago tonight, Geraldo Rivera held TV audiences spellbound for two hours, unveiling "The Mystery of Al Capone's Vaults." He had a medical examiner on hand—in case the vault contained bodies!—and IRS agents to handle the millions of Capone dollars that would surely be stacked in piles.

Beautiful country, lest we forget what is happening right now to Lebanon is wrong. Think of this when you hear that Israel is bombing them again.

The Downbelow is less scary when I'm with you 💓 Only two days until our reveal, but you can be jump straight into all the info by hitting the Notify me on launch button. 🦊 crm.gg/akvnx 🦊

Neera Tanden: A series of strange bets surrounding Iran and Venezuela raises the question if online betting on future events should be legal.

En regardant cette vidéo de Kayane, je me suis rappelé que je devrais investir davantage dans ce jeu. Je l'ai vraiment beaucoup aimé, mais pour une raison ou une autre, je ne m'y suis pas autant investi.

This is the real price of Ukrainian bread: A Russian Shahed drone impacts just feet away from a farmer in Chernihiv oblast. One book. Hundreds of stories. Ordinary lives, extraordinary courage: Preorder hfu.org/defianthope/

Nour Shawaf, Oxfam's regional humanitarian advisor, spoke to the BBC and described the situation in Lebanon as "catastrophic" as well as what aid Oxfam is delivering to many displaced communities.

You are inside. The weather is outside. This is the negotiation. 🎨 Like our content? Check out our art here → https://f.mtr.cool/gizeesvjqo 🔗 Check out our other accounts → https://f.mtr.cool/ndfowbvduj #exploreproject #aesthetic #surreal #satisfying #fyp #art

#RuZZian logistics looking better every day... 👀👇👌 [👇👀💪💙💛✊ 🇺🇦✌️] #Запоріжжя #Україна #Crimea #Ukraine #UkraineVictory #Zelenskyy #GloryToUkraine #слава_українцю #СлаваУкраїні #RepairDemocracy #MRSA #Sarcasm #Irony #SarcasticHumor #SeriousHumor #DeadlyHumor

Transform Your Past & Future With ONE Experience!

Sometimes you fight the heat, sometimes you just give in to it. “Honeydew Night” by Paula Amann #poetryreading #summerheat #melon #beattheheat #soothingvoice

#stitch with @Raven Madd it us crazy how much that one video on my instagram has blown up with lots of engagement and comments #lgbtqia #transgender #mtf #ftm

“Anybody is just a few games away from a big run.” Tom Gill is our guest on The News Show this week. He thinks Tranmere have turned a corner in recent weeks - so is beginning to look up the table. Subscribe to listen #TRFC #SWA patreon.com/posts/142885531

This weeks daily uploads are coming, #battlefront2 on Sunday, #kingdomhearts on Monday #assassinscreedunity on Tuesday #godofwar4 Wednesday #masseffect2 on Thursday #reddeadredemtion2 Friday #finalfantasyx Saturday

Goal 🔟 in week 🔟 of the season for Barbra Banda!

🚨 ICE agents tackled a grandmother onto the pavement in Baton Rouge and pinned her down with full body weight as witnesses yelled she wasn’t resisting. Another agent finally pulled him off. This is ICE brutality in plain sight.

Cambio di look per Jonas 😂👨🏼🪒 #GirodItalia #EurosportCiclismo #Vingegaard

He came out at one of his rallies, before being elected, and said, “I don’t care about you. I only want your vote.” What part of that didn’t you understand?

Twins #girls #beach #bikini #twins #video #shorts #clips

Shout Out California Please listen I've kept up with Becerra's posts and videos TRUTH...Xavier Becerra hasn't not run on negativity Xavier Becerra "I'm running for Governor " "I need you to help me lift up the people who are going to vote for us " Xavier Becerra VOTE DECENCY MATTERS

Juni ist der Lebenselixier.

Sources suggest Israeli forces conducted operations in Gaza and the West Bank, including drone attacks, arrests, and a soldier's testimony describing alleged war crimes. #Israel https://osint-signals.com/summary/933

Speaking with reporters about what’s at stake for CT residents following PURA's outrageous decision to approve the sale of Eversource-owned Aquarion Company. This is a $6 billion gift to Eversource, to be paid by CT families and towns over the next 40 years.

#damaresinimigadainfanciaedajuventude

Folks, this is some really good advice. What’s coming is going to be horrific. If you get caught when the shit hits the fan (which it surely will quite soon) it’s going to be too late. Listen, hear, act.