Great to stop by Farine, one of our great local cafes, to try my hand at latte making & connect with constituents.

Visited Seattle Children’s Bellevue Clinic & Surgery Center to hear from staff & CEO Dr. Longhurst about the impact of Republican health care cuts in our community.

Tax Day is April 15. Need help filing your taxes? AARP Foundation Tax Aide sites, including Bellevue Library, provide free assistance for people in our community. To find a site near you visit: www.irs.gov/individuals/...

Trump says the federal government doesn’t have any money to fund child care & health care. But he has no problem cutting those programs to fund another war in the Middle East.

Tomorrow is the National Association of Letter Carriers’ annual Stamp Out Hunger Food Drive! To participate, leave a bag of nonperishable goods outside your mailbox. This is a great way to support our community!

Great to join Centro Cultural Mexicano over the weekend for their annual Cinco de Mayo Celebration in Redmond!

This week I nominated 20 projects for federal funding that will strengthen our community by: 🛣️Improving roads & trails 💧Building more water infrastructure 🦺Investing in public safety

When asked about skyrocketing gas prices, Trump called your pain at the pump ‘peanuts.’ Washingtonians are paying nearly $6 per gallon of gas because of his war in Iran.

The war with Iran continues to raise fuel costs, making it more expensive for local business owners like Eric to transport their products.

U.S. citizens deserve real protections from warrantless government surveillance. Here’s why I voted against extending FISA.

Marco Rubio: "Cuba not only has weapons they've acquired from Russia and China, but they also host Russian and Chinese intelligence presence in their country. So Cuba has always posed a national security threat to the US. They're a leading state sponsor of terror."

TOEFL, IELTS & Cambridge CAE🎓📘 Practise exam-style questions for TOEFL, IELTS, and Cambridge CAE to test your English level 🎓 Free Courses: 👉 englishmasteryhub.com/courses/ #TOEFL #IELTS #StudyAbroad #EnglishProficiency #LearnEnglish #CambridgeCAE #ExamPreparation

Middleware is third-party software that operates between users and platforms. Some free speech experts believe it could reshape social media. On 3/27, @knightcolumbia.org will host an event at @pressclubdc.bsky.social exploring what middleware could mean for #freespeech online. RSVP: bit.ly/3P3Uf6M

#HiamAbbass speaks as a mother, not an actress—about Palestinian children in Gaza denied safety, food, and a future. This isn’t politics. It’s a call to humanity. 🎧 Watch: youtu.be/sQAwm6BGN8Q #Gaza #PalestinianChildren #HumanityFirst

To be continued… Cue the outro Teatime Travellers Adventures theme song:

Great duo in Cleveland! #nba #playoffs #cavs #donovanmitchell #jamesharden

Part 2

Mentor Project Manager Ruth has pulled on her walking boots and headed into the Hereford countryside to help clock up the miles in our Team 100 Miles in May challenge. Every mile we complete is helping to raise vital funds for our pioneering peer mentoring programme. Donate today: buff.ly/bBnv3SX

Finishing Well (Paperback) Your best chapter might still be ahead 💡📖 👉 Grab your copy now: www.magsstore.com/books/finish... #FinishingWell #BookLovers #MustRead #SelfGrowth #PersonalDevelopment #MotivationDaily #BookRecommendation #SuccessMindset #ReadersOfFacebook

Waka wins!!! Waka Tsukiyama: 甲：ロープからのコンプリートショット (rōpu-kara-no-konpurito shotto) | Rope-assisted flatliner 乙：ムーンライト・ドリーム (MOONLIGHT DREAM) | 中野たむ式の魔神風車固め | Tamu Nakano-inspired Machine Suplex (hammerlock suplex) hold Influenced by: Super Strong Machine & Tam Nakano #STARDOM 🤼‍♂️

Here’s a #MondayMorningMinute with #nature here on #WorldBeeSanctuary. Take a moment. #pause Go do some #good. Have the best week you can. If you’re not having a good week - tell someone. And if someone tells you - Listen. Really #listen. #mentalhealth #wellbeing #cowparsley #monday #peace #love

Tag your partner. Thailand won’t book itself.🌴 👉 DM us when you’re ready. #RedLeafTravel #Thailand #CouplesTravel #TravelGoals #BeachEscape #LuxuryForLess #VacationMode #TravelTogether

"I think it's extraordinary to fire the head of the Army, the largest branch in the military, during a war and not related to the war itself, right? [Gen. Randy George] did nothing wrong within the war, and so I think it's extraordinary, raises real questions," said Idrees Ali.

Americans aren’t allowed to speak. Americans aren’t allowed to protest. Not even on a public sidewalk, or so says this guy. If Israel is an ally why are Zionists always trying to ruin Americans freedoms and lives, trying to get them arrested or worse?

Biological Female Marine Vs. Biological Male Marine I will note however that I’ve known a few female marines, who could’ve kicked this guy’s ass…

Peru’s Election Is About More Than Peru – Steve Hendrix with the "Global Minute"

🗣️ “We all know the parts of Ireland where those one-off houses have defaced the landscape,” says John Lee of the Irish Daily Mail. He was reacting to plans to make it easier to build one-off rural homes. #TonightVMTV 📺 Watch the full discussion on our YouTube Channel.

🧬 From the first bespoke CRISPR therapy‑for‑one infant, to early blood tests for pancreatic cancer and mRNA‑based allergy vaccines, 2025 breakthroughs are quietly redefining what’s “treatable” in 2026 and beyond. #CRISPR #Cancer #Allergies #HIV #FutureOfMedicine

and they never stop bitchin about illegals who got released and committed more crimes. Now, not a peep.

Remnants of a Russian Geran-2/Shahed-136 drone this morning in Romania, where several people were injured in a Russian strike on an apartment building.

Stepping back into life after a mental health struggle can feel unfamiliar. The re-entry phase of recovery is when you rebuild routines, reconnect with people, and pursue goals again. #mentalhealthrecovery #wellbeing #selfgrowth

David Raya saves the penalty by Nuno Mendes

💯 We are proud to announce the selection of 42 new research and innovation projects under our Digital European Sky programme, representing a total investment of over €350 million from the EU and the #aviation industry. ➡️ www.sesarju.eu/news/europes... #SESARJU

#birds A robin comes up to the edge and dives right in. I think they are the most splashy except for the blue-jays. I love how determined this one is - it just jumps in and gets started.

A so-fish-ticated catshark, of the freckled variety! Scyliorhinus haeckelii are common fr Bahia Brazil to northern Argentina. Freckled catshark live along the continental shelf as deep as 400 m. Filmed at 202 m, offshore of Uruguay and the Rio del Plata during the #AsgardArchaea expedition.

【Note E】すべてのひらめきを、ひとつのノートに！！ 🖊️ PenTech 3.0 スタイラス：充電不要、本体にパチっと磁着。 📖 ソフトライトスクリーン：長時間の執筆・読書も疲れにくい。 🎒 持ち運びやすいデザイン：バッグに入れてどこへでも。 🔗詳細はこちら 公式Amazon： dub.sh/nlXjOQg 公式store： dub.sh/GlGjjM7 #HUION

TO ORDER: finishinglinepress.com/product/tale... Tales of Ig is a collection of poems about—and partially by—an entity named Ig, who asks, alongside a guarded poetic speaker, what it takes to stand on solid ground within an unstable subjectivity. #poetry #lyric #pantoum #possession #shadow

The world's largest annual celebration of birds is only months away and you could get a free ticket. Subscribe to BirdGuides with our Global BirdFair offer and get a free £20 ticket to Global BirdFair: https://bit.ly/4cAlTlz #birdguides #birding #birds #birdwatch @Global BirdFair

March 29th is National Smoke and Mirrors Day. I write my books about what happens in Hollywood. The behind the scenes tricks to filming beer commercials are laid bare in BEER POUR. #BskyBeer #booksky #books #smokeandmirrors #tricks

Former President Biden’s new lawsuit is raising a key question: Whether a former president’s “private conversations” should stay protected. The Hill's Rema Rahman breaks down President Trump’s notably measured response and how it hints at bigger stakes.

Sustituto Ángels Barceló (Sólo respuestas ''incorrectas'')

Representing www.ALZ.org with teammates; talking to the Mayor, civic leaders, in Arlington, TX...

TY

omg we got a new much better practice space hoorayyyy here’s a snippet of our new track WIP “acetylene”

Jaki produkt z Twojej lodówki jest najbliżej jedzenia, a najdalej od przemysłu?

Another gas price jolt, bye-bye Lights of Wonder, emergency preparedness week and why is there no Governor General from the West Coast? Catch all the local conversations on today's Ryan & Lisa podcast: www.iheart.com/podcast/1300...

I have gotten *one* really good bit of 'Tail' media from a friend and its unfinished. HA my left foot for consistent indulgence of that interest that doesn't feel like I'm being a bit of a chore... My id is a brat though, so ignore it, but man...someone who just... *has* a tail 24/7 and enjoys it.

Throwback to one of my favorite poems I've written~ Oh yeah, I don't just write novels, I write poetry too. This one, Forgiveness, is one of my many pieces about mental health. In this case? We're talking boundaries and leaving toxicity behind. Because mental health matters ♥️

I miss witchhouse

BIRTHDAY STREAM! Tonight, we're playing modded MORROWIND!! Let's go! <3 "The Life of a Gentleman Nightblade" - WATCH HERE: twitch.tv/psychotripstreams #streaming #streamer #gamesky #Horror #Vtube #Vtuber #DeusEx #WoW #Oblivion #ElderScrolls #Morrowind #ESO #Fallout #Blacksky #HalfLife

“At the request of our customer.”🤔 I bet you SpaceX’s customer was our Government.

I don’t fit into just one box anymore

Logistics lockdown announced by Ukraine in action: huge fuel lines in occupied Crimea.

ICE’s image has collapsed—and so is Trump’s authoritarian project (BLUEBERRY PIE — recipe on my Substack!)

Després de dos dies emocionants, intensos i inoblidables, tanca la plaça de l'Anella Olímpica i s'acaba la primera edició de #3CatEnViu!

Friendships Change As You Get Older "As you get older it’s hard to find really good friends… but when you click, you just know. So grateful we connected on TikTok & are now collaborating!" ✨ #Friendships #AdultFriendships #RealFriends #GirlsGirl #MomFriends #TikTokFriends #WomenSupportingWomen

OH NO GALVINI!!! #restitched

New regional theme just dropped on @infinitestories.com Prelaunch! Have y'all claimed it yet? Get it now! app.infinitestories.com/prelaunch?ut... #ttrpg #dnd #daggerheart #gencon #composer #music #indie #infinitestories

The ice holds secrets, and death lurks in the cold.Arctic AssaultFollow @quietcipher for more content🔗 Link in bio for more | quietcipher.comFollow for more action content.#action #thriller #adrenaline #darkstories #quietcipher #actionscenes #intense #survival

I'm sure this was not the kind of drop Horizon Bass Arena DJ Scott Tyler was expecting :p YouTube: youtube.com/shorts/0YbAY... #VSky #VTuber #ENVTuber #AzureGlimpse