I’m proud that my team has returned more than $6 MILLION in backlogged tax refunds, Social Security checks, VA benefits, and more to residents in the Seventh District.   If you are facing an issue with a federal agency, please reach out to my office. We are here to help!

As a 25-year Army veteran, I am appalled by the news that a U.S. service member bet on the capture of Nicolás Maduro using classified information.   If found guilty, he must be held fully accountable for his actions — which placed both the mission and the lives of his fellow soldiers at risk.

Thirteen lives lost, hundreds wounded, and $50 billion spent.   This was a war of choice — and we are less safe because of it.

Yesterday, the University of Mary Washington Men's Basketball Team brought home the NCAA Division III national championship title. Under Coach Marcus Kahn, the 2026 Division III National Coach of the Year, this team showed what hard work and determination can achieve. Congratulations!

A fifth-grade class from Stafford wrote me about the importance of lowering costs and expanding access to healthy foods. They’re right — and that’s why I couldn’t support this Farm Bill. As the only Virginian on the Ag Committee, I’m working hard to address the concerns of the next generation.

This administration has entered a war of choice in the Middle East without clear strategic objectives, even as its actions risk driving our global competitors closer together.  These choices risk destabilizing the region and undermining America’s long-term national security interests.

Gas prices are through the roof📈   Trump started this war, but the American people are paying for it.

Insider trading on prediction markets — especially when it involves matters of national security — is unacceptable.    I questioned CFTC Chairman Michael S. Selig on this issue, pressing for accountability to ensure these markets are not exploited at the expense of America's troops or security.

Secretary Hegseth made it clear that he’s more concerned with media optics than the deaths of six U.S. service members.  It’s disgusting.   Our troops deserve leadership that puts their lives and service first.

Congress must get back to work and put a check on this rogue president.   Speaker Johnson needs to call the House back into session to pass a War Powers Resolution and rein in Trump's reckless impulses.    More with Laura Coates👇

Please Don’t Go by E. Salvador 5/5⭐️ An emotional journey sprinkled with deep intimate conversations.There are some beautiful romantic moments that will stay with me forever Read if you like ⚾️ college baseball 🐈‍⬛black cat/golden retriever 💕Friends to lovers ☀️Latinx leads 📝mental health rep #booksky

I salute the brave humans trying to break Fascist Genocidal Israel's illegal blockade of food and medicine 😔 Israel's so called army and navy are in fact Nazi Terrorists full of sadists pedophiles torturers war criminals murderers basically the toxic scum at the bottom of the barrel! 👏🏼👏🏼💙💙

Danielle “Trait0r” Smith: “The Separatist” - Part 46 Trait0r Smith: "I want to be clear. I support Alberta remaining in Canada. That is how I would vote on separation in a provincial referendum. It is also the position of my government and my caucus" ❤️🍁🇨🇦TEAM CANADA FOREVER🇨🇦🍁❤️ ❤️🍁🇨🇦VIVE LE CANADA 🇨🇦🍁❤️

▶️ WATCH: "The Lib Dems are doing very well, you need to talk about us more." On GB News earlier I talked about Lib Dem successes in these elections and encouraged the presenters to say more about it.

Weekend plans: try to be as happy as this weird dog. #IKnowItsABear #dog #dogs #dogstodon #dogsofmastodon #bear #bears #humor #humour #friday

Los Angeles FC update for May 21st 2026. MLS is reportedly lobbying to trial a stopped clock for injuries and subs — a move that could reshape LAFC matches. #LAFC #LosAngelesFC #3252 #ForLosAngeles #BMOStadium #BancOfCaliforniaStadium #MLS #Soccer #Futbol

Can Kylian Mbappé silence the critics and rescue Real Madrid CF in Germany? 🇩🇪 Or will FC Bayern Munich continue their dominance at home? Champions League second leg = EVERYTHING on the line ⚽🔥 #ChampionsLeague #UCL #RealMadrid #BayernMunich #Mbappe #FootballShorts #Soccer

💥🔥🐷😵 The SBU bombed the "Akhmat" operator training center in occupied Snizhne 🚀 💥 The building was hit by 11 drone strikes with a combat payload of 100 kg each. Previously, 65 cadets and the head of the training center were eliminated. 🎉🥳 🐶

#peacock #bird #fun #funny #laugh

Standing Ten Toes down on Black Liberation.

Minister Zay, also known as hmblzayy, was hit during his 3,000 mile HMBL Faith Walk after a vehicle slammed into a car protecting him from traffic. He was hospitalized for evaluation and says he plans to continue. #reels #viral #CaughtOnCamera #AdrenalineRush #unexpected

#NMR #Science #Spectroscopy

Back to work, Chewie. You ain’t getting paid by the hour!

Did you know your garden could unlock scientific discoveries? 🌼 We featured five #CitizenScience projects in our latest newsletter that turn everyday observations into real research. Start exploring the science growing right outside your door: conta.cc/45DEHN9 @inaturalist.bsky.social

Every trader should hear this.

OK, here is the slow-mo and cropped version any friends out there who want to possibly ID this for me? #Birds

Kinglets had ADHD before it was cool 🪶

3️⃣ Professor @kevinclimate.bsky.social at the National Emergency Briefing: UK must cut emissions far faster than planned even to limit warming to 2°C. And that's before accounting for mounting evidence that heating has accelerated. Full talk: www.nebriefing.org/expert-brief... #NEB2025

Felix, Chan, Baby Bread n LeeKnow arrived safely in S Korea today. Did I miss smth LOL, where did Baby Bread go? Did he go to Rome w Chan? Credit Korea Dispatch. #straykids [Felix I.N. Bang Chan LeeKnow airport arrival in South Korea]

98% of parents are risking their child's life in the car! Access Full Guide: https://go.growdeen.com/child_car_seat_types Four car seat stages. Each one protects differently. Don't rush the transitions. #fyp #viral #foryou #Islam

They Stopped To Document The Tiles In 1884, Britain and Russia were on the verge of war over the northern border of Afghanistan. They sent a joint commission to draw a line through territory neither empire had properly surveyed. The Afghan Boundary Commission traveled through Herat and across the +

🌴Good Morning Passed Aways🌴 Playing Marvel Rivals made me realize I'm still not that great in "competitive games," but my skill level was outmatched by my enjoyment since I had a ton of fun with everybody! Now tonight? Tonight I am hanging with @renkothesaiyan.bsky.social! SEE YOU THERE! 🫵💀

🇺🇸 Supreme Court Justice Amy Coney Barrett's home was rushed to by police last night after gunshots were reported.

Lentta Women’s Casual Jumpsuit | Sleeveless Harem Overalls with Pockets #Jumpsuit #WomenFashion #SummerStyle #CasualOutfits #RomperStyle #TrendPickz #FashionOutfits #ComfyStyle

Ever wonder what actually happens in a real citizen's jury? People with radically different views listen to each other and despite the initial anger, leave in tears of relief. True democracy is about dialogue, not just winning a contest. Let's make our leaders listen and act.

The way we see art and the ways it is presented or shared #humanities #education #History #art #communication

The Downbelow is less scary when I'm with you 💓 Only two days until our reveal, but you can be jump straight into all the info by hitting the Notify me on launch button. 🦊 crm.gg/akvnx 🦊

Ele é mto bom tb. A imprensa americana vai chamar de ultra radical campista se descobrirem.

We don't just perform groundbreaking research in quantum computing; we also train its future pioneers. USC Dornsife experts got together to explain the powerful field that’s reshaping our world, and our exciting partnership with IBM.

Good evening Queen Bee, and greetings to everyone. Day of migraines today, so unproductive. Start again with the new day. Again!

Left-wing political streamer Hasan Piker attended a San Francisco rally Thursday in support of progressive congressional candidate Saikat Chakrabarti, who is running to replace longtime Rep. Nancy Pelosi.

"Trump’s approval rating is at an all-time low, and yet his candidates are mopping the floor with their opponents? The vote data in both Rep. Massie’s (R-KY) and Sen. Cassidy’s (R-LA) races falls well outside expected variance. Rep. Al Green’s (D-TX) data also appears anomalous."

MUNETAKA MURAKAMI CRUSHES HIS 19TH HR OF THE SEASON 💪 (via @MLB) Original post

📺 El sencillo productor de Willi Castro

#trump #iran #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/zq9o403r

Pouty baby 🫠🫠🫠❣️ #XiaoZhan肖战 #XiaoZhanxSAICZ7 #XiaoZhanxShangjie

Kash Patel #KashPatel #protest #FBI #folk #folkmusic #folkmusician #folksong #protestmusic #protestsong #WestVirginia #songwriter #song

Der 3. Versuch hat geklappt, sie hatte Hunger, er durfte hudern. Aber zum Schluss musste sie ihm mal wieder leicht auf die Schwanzfedern treten, denn er wollte nicht aufstehen. Kein Loch oder Riß bei den Eiern zu sehen!

Pete Hegseth

I’m fukn DYING!!! 🤣

Crude audio visualization working in #RealityKit in #visionOS, #FFT #AudioVisualization; there are some concurrency issues that need fixing; first prettify the waveforms.

El creador del Resident Evil Shinji Mikami, ha fundado un nuevo estudio llamado OUTBOUND y en este video le habla a una persona misteriosa en donde le dice: "Juntos tu y to, hagamos juegos que cambien al mundo" En el video señalan "anuncio próximamente" sobre el próximo juego que están preparando.

NWS Boise: [5/27 12:40 AM MDT] Isolated showers and thunderstorms are moving through the Boise area and eastern Oregon. The strongest storms will be capable of brief heavy rainfall, pea-size hail, and gusty winds 20-40 mph. Source: https://x.com/NWSBoise/status/2059525918654099930

Top 5 фарма de China: • Jiangsu Hengrui Pharmaceuticals • BeiGene • Sino Biopharmaceutical Limited • CSPC Pharmaceutical Group • Qilu Pharmaceutical China: de fabricación a innovación global. ¿Quién liderará? 📩 info@dengyuemed.com 🔗 dengyuepharma.com

Cambio di look per Jonas 😂👨🏼🪒 #GirodItalia #EurosportCiclismo #Vingegaard

There's a lot the First Lady can do to help our Epstein case. She could demand that her husband release the full files. She could ensure Pam Bondi testifies before Congress. She could tell Todd Blanche that this investigation is not "over," like he says it is. And she should.

Javier Bardem speaks out against toxic masculinity at theCannes Festival. #CannesFestival #Putin #Trump #Netanyahu THIS RIGHT HERE 👇🏼👇🏼👇🏼

Hi, I'm a Bluesky bot. You may know me from my hit singles: "You Deserve A Hug!", "You Can Never Get Too Many Hugs", and the ever popular " Hugs Are Waaaay Underrated!!!"

The Rams are back on the field for OTAs. First look for us at Ty Simpson and the rookies on a Rams field.