Dave Paul talks about using his motorcycle rides to support causes that matter — and why he wants to “be what light I can be.” A heartfelt moment from this week’s Hot Seat: Media Monday on 95.5 FM The Heat 🔥 Watch/listen: 🖥 shorturl.at/3bovp 🎧 shorturl.at/Gnhev #MeetMeInTheHotSeat #MediaMonday

A student once told a Proctor teacher she had never worn a dress because her father said she was “too ugly.” What happened next is why Cinderella’s/Prince Charming's Closet exist. So everyone can attend prom. 👗🤵 📍 Proctor HS, Utica 🕙 Sat 10–2 🖥 youtu.be/qE3a4lFnp5A%... 🎧 shorturl.at/OMHWZ%E2%81%A0

Pete Colter will be signing books Saturday 4-7pm at Barnes & Noble in Consumer Square. He had some other exciting news to share. This week’s all new 95.5 FM Hot Seat: Media Monday is now streaming! 👍😎 🖥 YouTube: shorturl.at/NeFrJ 🎧 Spotify: shorturl.at/C1APp 💻 Website: UticaPhoenix.net/HSMM2-16-26

📚"If you have a message: push it out. People will care." Author Pete Colter on the success of his writing. This week’s Hot Seat: Media Monday on 95.5 FM the Heat streams below. 👍😎 🖥 YouTube: shorturl.at/HNvaS 🎧 Spotify: shorturl.at/W3dzZ 🎧 Apple: shorturl.at/IlbPq 🎧 iHeart: shorturl.at/BeEVr

At an International Women’s Day rally at Fort Stanwix in Rome, NY speakers shared personal stories about sexism in the workplace—from the construction trades. This week's Hot Seat: Media Monday on 95.5 FM now streaming! 👍😎 🖥 YouTube: youtu.be/3v_2jwYeH5E 🎧 Spotify: shorturl.at/BmWDj

🎹 Why the Hammond organ still rocks This week on Hot Seat: Media Monday, I chat with Fred Shattell of Soul Mine about how the Hammond shaped classic pop & rock hits of the ’60s and ’70s — and why it’s still his favorite instrument today. 🎥 Watch: youtu.be/A0SuFb-0a2g 🎧 Stream: shorturl.at/HfRaW

At the annual Raymond Simon Institute Award Brunch, my intern and former English 101/102 student Nick Phillips received the Eleanor and Matty Sokolow/RSI Writing Award. We’ll have the full story on the next Hot Seat: Media Monday on 95.5 FM. Big congratulations to Nick on his well-earned honor! 👍😎

Jermiko Thomas, author of The Adventures of Walter book series on the meaning and motivation behind his work. This week's 95.5 FM Hot Seat: Media Monday now streaming! 👍😎 🖥 YouTube: youtu.be/LF48yijc2t4 🎧 Spotify: shorturl.at/t8ZTE 🎧 Apple: shorturl.at/acfLI 💻 Website: UticaPhoenix.net/HSMM2-23-26

Kristy Russitano shares the pain and purpose behind Finding the Next Step Together in this powerful clip from Hot Seat: Media Monday with Ron Klopfanstein on 95.5 FM The Heat 🔥 🖥 shorturl.at/3bovp 🎧 shorturl.at/Gnhev

Monday at 5 PM on Hot Seat: Media Monday on 95.5 FM The Heat This week: pop culture superfans Josh & Angela Marrcchion, author/multimedia creator Pete Colter, & 95.5 FM entertainment correspondent Nabil Khan. Plus: Free Comic Book Day + AAPI Heritage Month Celebration. Stream: 955TheHeat.com

WELL CHELSEA GRAY GOT IT DONE ON BOTH ENDS

Uncover the chilling reality of the Vietnam War through rare bombing footage that reveals the destruction and impact on civilians. A powerful visual history lesson awaits.

#theaudiovoice 560: True Wireless Speakers, Auracast, and What’s Missing. The pioneers have shown the way. Now, wireless speakers with Auracast are a huge opportunity for the audio industry. The new Public Address tsunami. And #AlltheAudioNewsthatMatter x4gwm.mjt.lu/nl3/riOh7CAH... #audioXpress

RFK Jr. claims to serve Americans with disabilities but I’ve heard from disability communities in my state. They don’t want this.

You are my compass, my home, my everything 🧭🏡❤️ #love #relationshipgoals #lovequotes #romanticquotes #relationshipquotes

Kung Fu Caturday @bob0482.bsky.social @childrapesurvivor.bsky.social @dodibes.bsky.social @jeffblueskies.bsky.social @kbdogsrule.bsky.social @bab102.bsky.social @raykwong.lol @lenny60.bsky.social @raykwong.bsky.social @annmb48.bsky.social @kathywiley05.bsky.social @philthebartender.bsky.social

‘even tho i act crazy I gotta thank the Lord that you made me…’ 🎶 to ALL the Mothers SCREAMING ‘HAPPY #MOTHERSDAY ENJOY’ ♥️♥️♥️♥️♥️

😎 We love a good jam session! 🎶 Calling all talent—singers, dancers, poets & more—to share a story of unity & purpose. ✊🏿 After all 2025 has brought, let’s celebrate resilience together! 💛 Register to audition today! https://f.mtr.cool/kdhqxageqx #STLMO

Good News for Lefties- Progressive Voices Edition for April 12th Episode link: https://play.headliner.app/episode/32703925

Across the country, Governors from coast to coast made healthcare a centerpiece of their 2026 legislative addresses—identifying common challenges and charting a range of ambitious courses to address them. Learn more: nga.org/news/comment...

Christ is AI King!

Ice agents kicking over memorial candles for the woman they murdered

#sa #crime #kids #children #bad

You don't need to know everything, you just need to begin! 💪🏃‍♀️ #nutritech #gymessentials #gymstarterpack

Estas escenas son simplemente cine. / These scenes are pure cinema. #Kingdomhearts

Lack of effort isn’t spontaneous #single #girlpower #trending

#shobhaade #aliabhatt #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-17/us/Entertainment/hi/bs/लेखिका-शोभा-डे-ने-आलिया-भट्ट-के-कान्स-रेड-कार्पेट-में-उपस्थिति-का-मज़ाक-उड़ाने-के-बाद-प्रतिक्रियाएँ-भड़कीं/1278876

Zeit für ☕️🥰

#PoliticalSatire #Humour #Satire #Comedy #Politics #Laugh #LOL #Funny #AI #Cartoon

update from the “doing scary things badly instead of perfectly” dept I went to the gym for the first time in FOUR MONTHS today!! did I only work out for 20 minutes? yes did my brain try to convince me that “barely counts”? well duh BUT 20 minutes is still more than 0 and showing up scared still

Cr; @the.root

Nick Cave, on hopefulness. 🙌🙏🫶👇

Tá Conradh na Gaeilge sa Bhruiséil ag ullmhú don féile Éigse na Bruiséile a bheidh ar siúl i Meán Fómhair i mbliana. Dúirt Róisín de Bhaldraithe gur féile cultúrtha, ceoil agus Gaeilge í a bhíonn ag tarraingt gnéithe de chultúr na hÉíreann le chéile. jrnl.ie/7025834

Labour's campaign insiders are now selling access to the government they helped build. Anacta Strategies, founded by Starmer allies, counts Sky, Airbnb and Visa among linked clients. Just 4% of UK lobbying reaches the official register. #LabourLobbying #KeirStarmer #UKPolitics

If I could go back, I wouldn’t change a thing because every mistake led me here. This song is about accepting your past. #indierock #alternativerock #inspirationalmusic #musicthatmatters

Security leaders used to walk into a room and say they were ready. Matt Mosley has spent years on the other end of that claim, arriving after the systems are encrypted and the backups are gone. His assessment is direct. Confidence without practice is not readiness. It is exposure.

Competition can be a trap. For centuries, we have designed institutions that run on and reward self-interest, squeezing out the shared centre that actually matters. We either learn to collaborate on a planetary scale or we watch everything we have built fall apart

Love is in the Air. Gute Nacht.

Environ huit millions d'Ukrainiens vivent à l'étranger, et il est nécessaire de lutter pour leur retour, a déclaré le ministre des Affaires étrangères, Sibiga, à la Rada. « Nous constatons que tous les pays ne sont pas intéressés par le retour des

I forgot Oreos, and I still haven't seen Cool J cookies 🍪 🤣

⚽ Kautar sends it home for the 6th! Bea Pérez with the assist!

Rey cooking up some portion! #StarWars #TheForceAwakens

I say it’s staged. What do you think?

#greatnews #optimism #greatnews4u #positivenews #progress #somalia #tea #community #ICEout #Minneapolis

Why Is Pokémon FireRed And LeafGreen On Switch $20 Dollars? #nintendo #gaming #autisticgamingplus

Why Project Managers Need a Project Office PM Cowboy Podcast 40 –  With Mark Engelhardt & Alexander Kagl - The 2 PM Cowboys A Milestone Conversation - A Conversation around the State of Project Management

So today is the two year anniversary since I quit drinking. These are the kind of days I miss it.

"★★★★ It is wonderfully acted with unaffected naturalism by its cast of professionals and newcomers and plays an extravagant, almost shameless pizzicato on the audience’s heartstrings.." Peter Bradshaw @theguardian.com Vermiglio (PG) screens in Garter Lane Arts Centre on Tues, Sept 23rd at 7.30pm.

PA 283 @ CLOVERLEAF RD EXIT 🕒 4:42 AM - 4:49 AM ET (16x speed) 🌡️ 49°F | Clear 📍: 40.143348,-76.555949

Parabéns divo 💜

The System Is a Bit

I'm having sex with my husband 💦 #nintendo #pokemon #disney #roythefox

Amos doesn’t get to go outside, but he sniffs Saffron’ paws for clues…

During a NY1 debate, Democratic candidates Dan Goldman and Brad Lander, who are vying to represent New York's 10th Congressional District, were asked if they support two borough-based jails in Manhattan's Chinatown and Downtown Brooklyn.

The Bluesky queer community pulling up to @epereza22.blacksky.app's WAWG Weekend in Atlanta in August 💅🏽

Manchmal muss man den Content nicht suchen. Manchmal fährt er einem einfach direkt rein. #F1 #F1Duo #SimRacing

Meet Mukta and her brother Al-Amin 💜🧡 Hear about her experiences as an unpaid carer and how finding support and connection through our Carers Project with Centre for Disability in Development (CDD) and her Carers Group specifically, has made a difference in her life.

New restaurants? Say less. 👀🍽️ Several restaurants and bar concepts opened in May, adding something new to San Antonio's diverse food and drink offerings. Here's a few that landed on our radar.

Reports indicate Russian forces captured Konstantinovka's industrial zone and crossed the Seversky Donets-Donbas Canal near Kramatorsk. #Russia #Ukraine https://osint-signals.com/summary/958

Sanctions ukrainiennes Alors que près de 200 systèmes de défense aérienne sont mobilisés pour protéger les résidences de poutine et le kremlin, les drones ukrainiens traversent le ciel de St Petersburg sans résistance pour frapper le terminal pétrolier. Pas un, pas deux, mais trois ! St Buttersburg