as a plus size performer, self care is a non-negotiable. you’re not gonna see me berating myself for not posting on schedule or taking time to recover because this body is the only one I have to carry me through life and she deserves the care she needs. and so do you 🖤 take your self-care avoidant

update from the “doing scary things badly instead of perfectly” dept I went to the gym for the first time in FOUR MONTHS today!! did I only work out for 20 minutes? yes did my brain try to convince me that “barely counts”? well duh BUT 20 minutes is still more than 0 and showing up scared still

sometimes life can be incredibly UNglamourous so you’ve got to make your own glamour, or fake it til you make it. no parts of me wanted to go to this showcase but even if my life was on fire I deserved to go celebrate the hard work I did in my acting class and having a woman I did not know approach

7 months until I ruin my life… allegedly I’m moving to LA “You’re gonna go broke” Beloved I am already financially in distress right here at home “You’ll probably fail like most of the people out there” Oh I didn’t realize we were pretending I haven’t already done that?? Multiple times?? Be so fr

three minutes to get my hands from zero to stage hero try on truths ep 2: press on nails edition stage proof and chronic illness friendly! if you’ve got nails that don’t tolerate acrylic, gel, or press ons with glue, RUN and get these because they’ve been a game changer for someone who never

give yourself the same sympathy you give super villains if loki can destroy a planet then maybe it’s okay that you were a human who made some mistakes. even the big ones. #selfcare #marvel #loki #trendingsound

I love being told that I can’t possibly be trying to help people without it. Benefiting me in some way shape or form when I just want other people to not have to struggle the same way that I did and I don’t understand why that is such an unheard of concept. But I guess if brands want to start

EMERGENCY FOSTER NEEDED IN THE COLUMBUS OHIO AREA!! I don’t want this sweet baby do have to go back out into the freezing temperatures so if anyone can take him I would be wildly appreciative!! #columbusohio #columbus #catrescue #foster #help

Sweat proof makeup?? An absolute NECESSITY Look I’m a big girl and big girls sweat there’s zero shame in that. the key is to have precautions in place to make sure you can get through your number without melting in front of the audience. That’s where I come in 🖤 #performertips #plussizeperformer

body confidence check: funhouse mirror edition im gonna go out on a limb and say that about 85% of the mirrors you come into contact with out in public are warped in some way. and a lot of us already have a warped idea of what we look like. That makes feeling confident in your body feel impossible

Cape May County Land of the Free: Celebrating America’s 250th Across the Shore #Fireworks #CapeMayCounty #America250 #JerseyShoreCelebration #LandOfTheFree

BREAKING: @chuygarcia.house.gov demands Bondi answer for her violations of the rights of Epstein survivors, protestors, immigrants and all Americans. Instead, she lobs insults at Representatives and lies under oath. Call your Rep. to demand accountability! #trump #epstein #congress #politics #news

Recent analysis released this week by KFF, the nonpartisan health research organization, reports premiums would increase 114% on average, and the people it will hit hardest are working families in rural areas like farmers and blue collar workers. #TrumpsWarOnPoorPeople Credit: @fubarpac

Ukraine's SBU Special Operations Center "A" struck a Russian FSB headquarters and destroyed a Pantsir-S1 air defense system on occupied territory Around 100 Russian troops were killed or injured in the single operation, President Zelenskyy said on 21 May. euromaidanpress.com/2026/05/21/u... 📹 SBU

Plane Strikes Truck Near Newark Airport A United Airlines flight arriving from Italy was involved in a shocking incident while approaching Newark Liberty International Airport. #BreakingNews #UnitedAirlines #NewarkAirport #AviationNews #NJTurnpike #PlaneIncident #SouthFloridaMedia

Ein Journalist fragt Rubio (der derzeit Indien besucht): "Wird Israel im Rahmen des Abkommens mit dem Iran davon absehen, im Libanon anzugreifen?" Rubio antwortet: "Israel hat immer das Recht, sich zu verteidigen. Das gilt für jedes Land der Welt.

The Iran war is taking so long because we’ve been too effective? #gasprices #progressive #iranwar

NEWS: A Kent MP is setting up a summer school to help inspire the next generation of political leaders. Young people aged between 18 and 24 will get the chance to learn how the system works, as well as practicing skills like public speaking #kmfmnews

THE PRESIDENTIAL EXPRESSWAY: Exploring the USA today.

Where will Dewey Take me? What do you now about the Dewey Decimal System? Dewey the Robot? #TeacherSky #EducatorSky #LibrarySky #ParentSky #BlackEduSky #BlackWomenIn#STEMSky #WomenINSTEM #KidLit #ChildrensBooks #KidsBooks NoireSTEMinist.com/childrensbooks

Glorious! Enough said ..

If you think Rift of the NecroDancer is too difficult for you, fear not! The Sweet Buff Guy (aka Beastmaster/Zad) is there to help you 🫡

Here’s a #MondayMorningMinute with #nature here on #WorldBeeSanctuary. Take a moment. #pause Go do some #good. Have the best week you can. If you’re not having a good week - tell someone. And if someone tells you - Listen. Really #listen. #mentalhealth #wellbeing #daisies #dandelions #spring

I'm watching #ZhanZhaoAdventures and the fight choreography is fantastic but I'm lost with the plot. I think if you're not familiar with the source material you'll struggle to keep up with the exposition dumps. Luckily the charming leads and kickass wuxia moves are still hella entertaining #cdrama

Arne Slot makes 4 changes from the Sunderland side, but make no mistake - he is going strong in the FA Cup. Fabian Huerzler and Brighton are doing the same, making for a fascinating matchup. #lfc #liverpool #Brighton #facup #teamnews

Fall River police are seeking the public's help in locating a man accused of destroying a shooting victim's memorial. https://www.wcvb.com/article/fall-river-police-vandalism-shooting-victims-memorial/71413769 

Dark Money: The Secret Cash Buying Your Vote Not a stripper name, it's what is controls elections and your vote. JJ and Toby break it down. #DarkMoney #CampaignFinance #Elections #Politics #Voting #PoliticalWordsForAdults

Another strong woman speaks out

Caught the female Orange Tip butterfly being born on camera 📽🦋 #conservation #butterflies

Main Event time and it is NO COUNTOUTS with the AEW World Title on the line! Darby Allin is challenged by Sammy Guevara as we're LIVE on TNT and HBO Max

Ukraine is launching a “logistics lockdown” program to expand strikes on russian rear infrastructure, Defense Ministry head Fedorov said 🇺🇦💪 Attacks on russian logistics, warehouses and command posts have increased 4x in recent months. UAH 5 billion has been allocated for the program 🥰 #War #Ukraine

If your taste runs toward dark romantasy with monstrous devotion and obsessive love, I have a recommendation. Possessive spirit shifters, feminine rage, and a love story that burns hotter the harder it’s tested. 📚 Obsidian Feathers. Available now. #latineromance

In 2022, when he was still working the Fox News job that elevated him into the Trump administration, Hegseth decried "insider trading" by federal officials "They enrich themselves while they're supposed to be temporary public servants"

SJB MP Mujibur Rahman alleged that the Sri Lankan consumers were ripped off by the NPP government through increasing the fuel prices in the country from the midnight of 9th March 2026 amid the war in middle east.

Minnesota Lynx electric slide #WNBA

#boycott #naacp #blackathletes I hope they do boycott these Southern College's Take your talent to HBCU's

All this week #TheCrow is celebrating its 30-year redemption arc. The dark mythology is fading. The movie stands on its own. Is there a hope that Poltergeist will undergo a similar Crow redemption? I asked @reveneshen producer of She Was Here - The Heather O'Rourke Story.

Four Rules Safety isn’t optional. This song turns the main firearm safety rules into a country-rock anthem: Treat it loaded.
Never point carelessly.
Finger off the trigger.
Know your target and beyond. Respect first. Always. ⚠️🎸 🔊 Unmute for the song — it’s worth it.

I had great fun talking to Grado for his party leader series ahead of the election on 7th May! 💚 Full interview available here: youtu.be/hdHMCZvcoRo?...

from Radio Jornalera NJ: @govmurphy.bsky.social spoke with protesters in Parsippany, NJ, about the bills that are still waiting on his desk and are urgently needed to protect immigrant communities. ❓ What else does it take for the governor to step up and deliver? www.instagram.com/reel/DTqdVHp...

The Art of Being Alone Without Feeling Lonely Being alone becomes powerful when you enjoy your own company. Solitude builds confidence, clarity and emotional strength. 🌙

He said he doesn't think about Americans. Believe people the first time they tell you who & what matters to them. #Trump #Politics #MAGA #America #PoliticalCommentary #News #CurrentEvents #USA #Election2026

Today, South Carolinians, Americans, and voters worldwide showed up to a historic No Kings Day. With reports estimating that over 8 million people turned out nationwide, this was one of the largest protest days in our country’s history. We the People are ready to see change.

What awesome gal-related ero products will you choose during our sale? Browse our new stock here: jli.st/3Vur4ca Sauce is Kaminaki Sekai no Kamisama Katsudou

Clip 3 BBC Politics North: Luke Akehurst MP says it’s “shocking” that #LongCovid services are being closed when ~2 million people live with the condition and about half consider themselves disabled. Covid is “not yesterday’s problem”, it is still causing events to be cancelled.

Boston Commons and the British

Jaron Elkins is one of the more exciting prospects in the Dodgers system. Tools are off the charts (7 HR and 16 SB this season) but strikes out far too much (roughly 30% entering today). After two failed bunt attempts, he nearly hit Ontario's LF scoreboard on the fly with a go-ahead homer.

idk what i was expecting

#oktober #october #überblick #overview #spazierengehen #entspannung #ruhe #gelassenheit #erholung #wohlfühloase #wohlbefinden #goingforawalk #recovery #silence #wellbeing #chilling vm.tiktok.com/ZNd33hp3g/ youtube.com/shorts/5kt6d...

What happens when you turn Green Mango and Bagoong into a sorbet? 🥭🍧 #dessert #healthy #sweet #fruits

@GugaNoblat · 9 h “Vermes, nojentos, vadios, vagabundos…invejosos que nunca crescerão na vida.”. Deputada grava vídeo perdendo a linha e atacando quem a crítica por ser contra o fim da escala 6x1. Julia Zanatta revoltava por contarem que ela só trabalhou 50 dias.

As your next Congresswoman, I’ll never take a paycheck while our troops and Federal employees go unpaid. Leaders serve first and get paid last. (Ask @degette.house.gov why she is still accepting her paycheck)

OMGzine 𝕏🔁 @vladafoltan: Ze světa prodejců hrnců. 😂 Donaldovi fanoušci konečně dostali jeho hodinky! Hurá? Ani moc ne. Místo nápisu TRUMP na hodinkách za víc jak 600 dolarů mají nápis RUMP. 😁

don’t lose sight of the miracle that we are

Season’s Greetings—it’s that time of the year again! The 2026 AXS Studio calendar, fresh off a 6-colour Heidelberg press. Our annual calendar images are carefully selected with input and suggestions from our team members. 🧫 #MedicalAnimation #MedAffairs #medcomms #medsky 🐡🎨

WTF!🤬

Arbeitnehmer haben keine Schuld an der Wirtschaftsflaute! Das betont Energieminister @armin-willingmann.bsky.social zum Tag der Arbeit. Er fordert eine Kurskorrektur in der Energiepolitik, um die Wettbewerbsfähigkeit zu erhöhen und Arbeitsplätze zu sichern. #Willingmann #TagderArbeit #SachsenAnhalt

Albertans won’t be voting on leaving Canada — many will be voting to send a message: “this will show Mark Carney that we’re serious.” — Jen Gerson (The Line) tells @jeyantvo.bsky.social what’s driving Alberta’s referendum debate and the risks behind it. At 8pm | Producer: @colinellis81.bsky.social

There are good results of our long-range sanctions from the soldiers of the SBU, SBS, SSO, GUR and the State Border Guard Service. Important objects on the territory of Russia were hit last night. Among them is the St. Petersburg oil terminal.