Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥 Full video — https://www.youtube.com/watch?v=FBzbpXdH2s8

Your bones could be weakening without you knowing it. Hormones like testosterone play a key role in keeping bones strong. 🎥 Full video — https://www.youtube.com/watch?v=wYpIx1QbPxc&t=245s

Pushing harder is not always the same as getting healthier. Sometimes people push themselves without asking if their habits actually support their long-term health and goals. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

Low vitamin D could be weakening your body right now. Your immune system relies on proper vitamin D levels to function well. 🎥 Full video — https://www.youtube.com/watch?v=YxC0ch0xSmo&t=179s

Sleep deprivation can make the world feel more threatening than it really is. When you are underslept, your nervous system becomes more reactive and stress-sensitive. 🎥 Full video — https://www.youtube.com/watch?v=Ajp5R6R4yuw&t=522s

Burnout is not just feeling tired. It is feeling disconnected from your life. Common signs of burnout include exhaustion, low energy, reduced productivity, and growing dissatisfaction with daily responsibilities. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor

When emotions are suppressed, our thinking becomes distorted. Emotional awareness and connection are essential for empathy, relationships, and healthy child development. 🎥 Full video — https://www.youtube.com/watch?v=LraHROFMcnA&t=157s

Your energy crashes are caused by what you eat. Sugar and caffeine trap you in a constant spike and crash cycle. 🎥 Full video — https://www.youtube.com/watch?v=XTafTYqLDrg&t=233s

Constant activity is stealing your child’s growth. Boredom creates space for reflection, creativity, and emotional development. 🎥 Full video — https://www.youtube.com/watch?v=dJcBaZdZsiU

Your morning routine is disrupting your energy all day. Natural light helps your body create the right energy at the right time. 🎥 Full video — https://www.youtube.com/watch?v=rJLs9s2MMoY&t=910s

🇨🇿 General Řehka: We depend on outcome of the war in Ukraine. So, supporting Ukraine isn't charity. It's in our vital interests. And we need to make sure, it's for our own good, that we integrate Ukraine into European and, hopefully, also into NATO structure as soon as possible.

Hurricane Erick Full journey formation thru landfall and dissipation over Mexico. The earliest major #hurricane to make landfall on Mexico’s Pacific coast in recorded history. #TropicalCyclone GOES-19 June 17-20, 2025 UTC CSU/CIRA & NOAA Learn More: satlib.cira.colostate.edu/event/hurric...

METs Do the Time Warp Again! The map of New York warped by travel times on the Metropolitan Transportation Authority network. googlemapsmania.blogspot.com/2026/05/mets...

Bach: Largo from the 3rd Solo Violin Sonata. To my friends in San Francisco, do you really feel like the Democratic leadership should stay in place? There is a good candidate with a real chance to unseat Pelosi, Saikat Chakrabarti. @saikatforcongress.bsky.social #cello #sf #politics #sanfrancisco

Joel Lava for Congress | CA-30 Democrat • Activist • Union • Member • Father • Renter I have never backed down from moral and political fights. Our country has been turned upside down, and too many leaders have gone missing. www.joellavaforcongress.com #ca30 #election2026 #fightunite #congress

Southern Illinois University 1963–1967 Go Salukis

The Las Vegas Metropolitan Police Department has released new details regarding a shooting inside a Smith’s grocery store that left two people dead. READ MORE: https://www.fox5vegas.com/2026/05/20/police-bodycam-video-depicts-chaos-after-man-shoots-kills-couple-inside-las-vegas-grocery-store/ 

From LaGuardia at 3 p.m. to the barn in time for puck drop. Never a doubt. 🏒 #BGSU #AyZiggy 🟠🟤

The President will misrepresent the truth tonight, especially on his healthcare record. Sure, there’s been talk on ultraprocessed foods and some positive progress on digital health tech. The rest? A catastrophic failure, and by far the worst healthcare record in memory. We are far worse off.

#Iran 's winning!Meanwhile😂🤷🏻‍♂️ #IranianTerroristRegime #FreeIran #Persia #EvilMustFall #IranRegimeChange #MIGA #LionAndSunRevolution #LionAndSun #IRGC #IslamicRegime #IRGCTerrorist #IranMassacre #IranGenocide #IranRevolution #Khamenei #IranProtests #DigitalBlackOutIran @amnesty @UNHumanRights @UN @CNN

A hard rescue today. His vet results are absolutely brutal. I just had to keep talking to him all day and hopes he keeps fighting. We think he had been dumped and left to die. He'e going to need a bit of a miracle if I'm honest but he's not alone and he's eating and drinking. His name is Rocky

Halloween Week begins tomorrow!!! Join us all next week on Cole TV for our 5th Annual Halloween Week where some of the most spooktacular content is coming your way! It all kicks off tomorrow night! #coletv #halloween #thisishalloween #spookyseason #halloweenweek

Some lovely sassy comments on News At Ten just now about Nicola Sturgeon’s ex-husband’s embezzlement spend-up.

Tom Tiffany has voted for Donald Trump’s agenda 100% of the time. In Trump’s own words, Tiffany is his “sidekick.” We need a leader focused on making life easier for Wisconsin families and taking on the corruption of Washington - and that’s what I’ll do as your Governor. #MissyForWI #Wisconsin

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One the first things Ellis did after reuniting with Max was to pretend his feelings for her were just misplaced trauma & grief, which hurt Max. 🤦‍♀️ Now he knows the truth & that he bungled it, complete with a new gf too. It's a mess but #Ellimax will persevere. 🤲 💖 #WildCards #tvsky #drama #romcom

Has NIL shifted the calculus for a lot of potential draft picks deciding on when to enter the draft? Francis Carlota joins me on the podcast this week to discuss.

Ukraine launched massive drone attacks on Moscow region and Crimea, hitting military-industrial and oil targets, according to Ukrainian officials. Russia claims record interceptions. Zelensky called it a fair response. #Russia #Ukraine https://osint-signals.com/summary/704

BAAAALD‼️‼️‼️ 👩‍🦲 Join my Twitch streams 💜 #partnerpush #animalcrossingnewhorizons #twitchstreamer #twitchclips #facefilter

You can always head down to the home of CSS, Rough & Tumble Pub (Ballard or Columbia City), to watch every Storm game! With more than enough televisions for ALL of the sports, local brews, and great food, there isn't a better place to catch a game! #SeattleStorm #SeattleSports #Seattle

Only 2 national parks in Scotland. Missed opportunity? What happens in the environment is shaped by policy. What's coming in 2026 from the UK's Parliaments? New episode out today. Are our governments getting policy right on climate,nature and water? Listen via link 🎧⬇️ bit.ly/PP_2026_Policy

Cbc on Bill C-22 #Cdnpoli 🇨🇦 the Liberals have said they are passing it, and are “open to amendments” but nothing substantive. If it passes, expect considerable civil cross-partisan unrest.

Gestern bissche geR-Typet und man was vermiss ich in den Spielen heutzutage das Spritelimit. War einfach der Moment wo man weiß jetzt komms dicke #SuperNintendo #NintendoSwitch2 #SuperR-Type

Mauricio García de Quevedo, director general de la Federación Española de Industrias de Alimentación y Bebidas: "Si se confirman las noticias del fin del conflicto en Oriente Medio, creo que podremos remontar la enorme presión sobre los costes que hemos tenido estos meses" rtve.es/play/24-horas/

In this part 1 of 2 video, we look into what accountability, defending democracy and respecting the rule law in relation to the bilateral health MOUs. #GlobalHealth #GlobalHealthFinancing

👀🥶This perspective works when the last cell in my brain is trying to figure out what Monday is, when this video has been playing in my head for free for a week, and when the music is so groovy that my eyes start blinking to the beat.🦋 #Brain #Eyes #Monday #MusicOnTact #Arab

#Dawon twt post @/xleexekdnjs 네 맛 볼게요 음 맛있다

In these days it’s so easy to respond with negative vibes because folks will push your buttons. When possible, choose love. If not, meet them in hell. 🔥

Exciting race from birds eye view at Palazzo with @thinkthereforyou.bsky.social #LVGP #F1 #LasVegas

The moment Cherie Devaux made history as the first female trainer to win the Kentucky Derby will be replaying in my head from now til November 3rd. Congratulations, Cherie! 🐎🏆

Hold the line. Vanilla-Style Shields by Lolulile offers a new way to delay the inevitable. →https://steamcommunity.com/sharedfiles/filedetails/?id=3584605223

How do you capture a brand's attention (enough that they'll CREATE budget for you)? On a recent MTM student coaching call, we walked through an example of how to find a brand's gaps that YOU can fill. ⭐ Not sure where to begin? Start here! MasterTheMedia.co/how-to-get-started

ICYMI: 50 legal experts — including former AGs and U.S. attorneys — were surveyed about Trump’s second term. Their consensus: DOJ guardrails have eroded, serving the politics of intimidation over law. www.nytimes.com/2025/10/06/m...

Taxpayer haven Tom says what? Xavier Becerra is 8 points up on you, and your nasty campaign has only made people detest you and your lies. I don’t know who your advisors are, but you should be attacking Hilton, not a beloved fellow Democrat.

Mr.Ralph The Blue Goth Easter Day Priest of Balance 2026 #MrRalph #Artist #Dream #GrokGifAi #WreckitRalphFantasyArtistEvent #EasterDay

#TGIF

Just can't get enough of him! Hahaha

During my visit to the Forest History Center in Grand Rapids, I learned about the history of white pine logging in northern Minnesota.

And they were roommates

Meanwhile on a normal day on the beach with vodka in Russia 😀

There is one that has to complain if dinner is just a little delayed🙄😂

Nuh… deport all dolphins from America ASAP! We can’t have a cognitively superior species within our borders! “Kamikaze dolphins. The Persians want to strap mines to dolphins to weaponize the Strait of Hormuz.” — Jesse Waters, 5/3/26 😮‍💨

💙💙💙🫶🏼👏🏼👏🏼👏🏼👇🏼

What’s going on in the world of Lost in the Roots? Where did these monsters come from? What’s threatening humanity? Does Jakob like kittens? The Forest has all the answers. Soon… 🌳 #indiegame #gaming #gamedev #adventure #lostintheroots #mystical #noiamnotahuman

For those who think everything fluffy is a fwend.

💔 Kyiv #CrimesAgainstHumanity #ukraine In the darkest moments, hope doesn’t disappear — it fights. Defiant Hope: Preorder your copy hfu.org/defianthope/

Gaat me er niet om dat het een mes of dolk is. Het gaat me het vakmanschap. Zoals dit ook: www.youtube.com/shorts/-9986...

My First Cyanotypes! #cyanotype #2000s #nostalgiacore #liminal #art #photography #surreal #collage

#loveislandusa #realitytv #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/ykopmy5h