Stacey Chillemi | The Advisor Podcast
@staceychillemi
Sleep deprivation can make the world feel more threatening than it really is. When you are underslept, your nervous system becomes more reactive and stress-sensitive. 🎥 Full video — https://www.youtube.com/watch?v=Ajp5R6R4yuw&t=522s
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More from Stacey Chillemi | The Advisor Podcast
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Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
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Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
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Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
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Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
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When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
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Well-being is built through daily habits, not quick fixes. 🎥 Full video — https://www.youtube.com/watch?v=F09PJ6bArkw&t=344s
Your gut health can directly affect your mood, energy, and mental clarity. 🎥 Full video — https://www.youtube.com/watch?v=F09PJ6bArkw&t=344s
Not everything online that sounds confident is true. Many people confuse opinions and performance with facts and expertise. 🎥 Full video — https://www.youtube.com/watch?v=G02NLDf9YA0
Cold food could be causing your bloating and pain. Eating warmer meals supports your digestion and reduces inflammation. 🎥 Full video — https://www.youtube.com/watch?v=b8aqUTBPLdc&t=138s
Shame is silently disconnecting you from yourself. It shows up in your body making you want to hide and shut down. 🎥 Full video — https://www.youtube.com/watch?v=sVr7M4_ZUWk&t=1092s
Your sleep is broken because your rhythm is off. Natural light in the morning and evening resets your body clock. 🎥 Full video — https://www.youtube.com/watch?v=W0zSmsKhS7M
Your bone loss is not just about aging. Estrogen slows bone breakdown while testosterone helps rebuild strength. 🎥 Full video — https://www.youtube.com/watch?v=wYpIx1QbPxc&t=245s
Not all hair loss has the same cause. Hair thinning can be linked to hormonal changes, stress, or autoimmune conditions, which is why proper testing is often an important first step. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Burnout is not just mental—it is deeply connected to your lifestyle. Spending time in nature and connecting with fresh food sources can help you feel more grounded. 🎥 Full video — https://www.youtube.com/watch?v=CCShLI6X7Xw
Your life feels off because you ignore your natural rhythm. Your energy, focus, and health depend on aligning with your chronotype. 🎥 Full video — https://www.youtube.com/watch?v=P5poTgewXXs
🔻ABOLISH NATO ‼️ 🔻US EMPIRE terrorizes the globe‼️ IG: @ vocalpolitics Jeffrey Sachs ➡️ Washington favors dominance over diplomacy & treats allied states as extensions of its power: 🔲 “Look, if you have a US military base, you're not a sovereign country“
Reporters at ITV News and ITN are being freed from the logistics to focus on the creativity, with Avid for News, including Wolftech ▶️ avid.co/GlEN50YUTq7 #itvnews #itn #newsproduction #wolftech #avid #news #broadcast #technology
CALLER: “Taxpayers did NOT release the IRS records... my taxes shouldn’t pay for what someone else did.”🔥 @RepJohnRose 🐔backs Trump’s $1.8 BILLION sedition fund— as he attacks @MarshaBlackburn for trying to stuff her pockets, says she’ll need “on-the-job training” to be Guv
Nice try Donnie having ur Sycophant Todd Blanche saying that the IRS can never ever audit you or ur crime syndicate family again 👇👇👇👇
What can fall foliage tell us about a forest’s history?? #forest #forests #tree #trees #plant #plants #science #ecology #nature #ecosystem #forestry #outdoor #outdoors #stem #love
Meet an excellent candidate running for US Representative 7th District in Michigan. @livingstondems.bsky.social
#LookAroundYou Series 2, Episode 2 - Health PETER: However, there is one side effect. PEALY: (Quickly) Because the current also passes through your vocal cords it can affect your speech patterns so you won't find it in the shops for quite a while yet. But we'll keep you posted.
As Top Democrat on the Committee on House Administration, I'm leading the effort to protect our elections. I'm traveling around the country, meeting with colleagues in their communities to stop the president from trying to disrupt the midterm elections.
The Mariners have done some things these first two games that have been insane 🤯 We are VERY impressed with the lineup vs. RHP so far
Friedrich Merz ein lügner? Herr Merz.. bist du Pinocchio? #realtalk #deutschland #lügen #kanzler #skandal
It's a huge problem to live on $174,000.00 a year and get free food, medical and a housing allowance. It must be difficult. You obviously have a house in your district. And you get a housing allowance. Insider trading is illegal. Stop making excuses. #USDemocracy
Business is the beating heart of Scotland. But the SNP Government doesn’t get business and their track record proves they don’t care about it. Too many are going bust and high streets are struggling to survive.
✨ Enter Aan’sao’gal—where magic, mystery, and war collide. 📖 Read the series: authorcdarney.com 📬 Join the newsletter: thechroniclesofthetroop.eo.page/6h118 💙 #authorcdarney #thechroniclesofthetroop #thebookofghaan #booktok #fantasybook #bookseries
Good labour news for the long weekend! English voice directors in Quebec have reached their first collective agreement. Read more rabble.ca/labour/quebe...
Kelsey giving a tour of her ex’s (rumored) moms house? Separate toilets with TVs is such a flex tho #rhori
ALL EYES ON DELANEY. ICE violence continues outside Delaney Hall as the captives continue their hunger strike inside.
‘Like drinking from a fetid-pond.’ A new report from Watershed Investigations (link in comments) detects superbug-creating genes at Lough Neagh. Commenting on The Nolan show, Green Party Leader Mal O’Hara raised his concerns that things at Lough Neagh are getting worse rather than better.
Major water leak on Farnham Place in Metairie. Residents are asked to avoid the area as crews work to resolve the issue>>>http://www.wdsu.com/article/jefferson-parish-water-leak-metairie-fornham-place/71329469
The abuse that Senator Eileen Flynn has faced in recent days is both disgusting and disturbing, serving as another example of social media companies neglecting their duties to reduce harm and hateful content - @malcolmnoonan.bsky.social
I’ve represented this community for most of my career, and I’m proud of the change we’ve made together. From passing Utah’s nondiscrimination law, to fixing our homeless services system. This race isn’t about noise. It’s about impact.
Restoring and upgrading an old pair of clogs (klompen in Dutch). #handicraft #clogs #restoration #footwear
oh so there is ONE kind of health care America wants fully funded by the government and freely available
Saturday exhaustion hitting hard? You're not alone. 😩 That weekend energy crash is often your body's nutrient drain from a busy week catching up. Don't burnout! Consistently taking your Once Daily Multivitamin ensures your body has the raw materials to recover and thrive. Be kind to your body!
You’re not alone. We’re here for you with resources, support, and care. Learn more at miamidade.gov/hivsupport.
🚨| ¡INCREIBLE! José María Balcázar Zelada, elegido hoy nuevo presidente interino de Perú, cuando le preguntaron sobre la ley que prohiba que menores de edad se puedan casar: "De 14 para arriba no hay ningún impedimento, todos tienen relaciones sexuales, eso está bien" . #MSinTapujosTV
Sam Greenlee and Alchemist CDC have always shown up for Sacramento. When families need food. When small businesses need support. When our community needs connection. The Alchemist Public Market will bring all of that together in one place—transforming the River District and expanding opportunity.🧵
Is Lemmings the best Amiga game? If not, then what? #CommodoreAmiga #Amigagames #retrogamers #PuzzleGames #classicgames
☝️ THANK YOU 🙏 SO MUCH. I 💗 appreciate you. WITH SHARING OUR Change.org PETITION👇 "WE, the People," demand that Congress IMPEACH & CONVICT morally depraved & mentally unfit “Above the Law" wannabe King #Trump www.change.org/p/please-sig... #StrongerTogether #UNITEDWeStand #BlueCrew
You must die tonight! The assassin takes a hostage, but his chilling reaction shocked her 👉more👉 youtu.be/nfDzKikIcEg #engdubcdrama #mysteryhistoricalcdrama #suspensecostumecdrama #direnjie #detectivedee #engdub
Poslanci Jednotn. Ruska "Stát je národu něco dlužen? To národ je dlužen státu a ne stát lidu. Ale jestli bude národ státu něco dávat, tаk stát bude pevný" "Stát není národu absolutně nic dlužen, to my musíme pečovat o stát." "A co stát dluží národu? To národ musí myslet na stát." @Fbeyee TW
Netanyahu: Iran's government "destined to fall," foundations "cracked For daily global news videos, please visit Ranked.News/videos
"Maybe the cube is placeholder art?" The new God of War is shaping up. Check out our full reaction here youtube.com/live/vX1pQxg...
Laboratories are where students learn to do chemistry. Given the expenses of running these crucial spaces for developing scientists, how can we best utilise laboratory practicals for today's students?
The Integrity Foundation’s Build Day in Utah brought together hundreds of volunteers to transform a 40-year-old park into a safe, modern and accessible space for families! Learn more: bit.ly/4einD3a #Announcement #Integrity #IntegrityFoundation #ForTheGoodDaysAhead #PuttingPeopleFirst