Stacey Chillemi | The Advisor Podcast
@staceychillemi
You feel off because you are missing this daily habit. Natural light and your gut health both control how you feel and function. 🎥 Full video — https://www.youtube.com/watch?v=W0zSmsKhS7M
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More from Stacey Chillemi | The Advisor Podcast
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Your body depends on hydrogen more than most people realize. Hydrogen plays a role in countless processes throughout the body, including cellular function and energy production....
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Meditation is not one-size-fits-all. A stressed nervous system can make stillness feel difficult, especially with high stress, caffeine, and constant screen time. 🎥 Full video —...
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Healing requires facing the parts of ourselves we usually avoid. Unresolved wounds, fears, and emotional patterns can quietly shape our lives and reactions. 🎥 Full video — https...
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Twenty minutes of stillness can completely shift your mind and energy. Closing your eyes, staying still, and focusing on a mantra helps calm mental overload and reduce stress. 🎥...
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When “Normal” Labs Don’t Match How You Feel “Normal” test results do not always explain why you feel unwell. 🎥 Full video — https://www.youtube.com/watch?v=5o0k2M2Q7BU
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How children are treated shapes how they relate to the world later in life. Research links physical punishment with emotional distress, disrupted bonding, and long-term behavioral challenges. 🎥 Full video — https://www.youtube.com/watch?v=LraHROFMcnA&t=157s
Sugar affects more than your weight—it affects how you feel every day. Too much sugar can contribute to inflammation, low energy, and long-term health decline. 🎥 Full video — https://www.youtube.com/watch?v=CCShLI6X7Xw
You push people away when you need them most. Burnout makes you disconnect from the very people who can support you. 🎥 Full video — https://www.youtube.com/watch?v=3tSPcOL0KUk
Your poor sleep might be coming from your blood sugar. When your blood sugar is unstable, it drives cravings and wakes you up at night. 🎥 Full video — https://www.youtube.com/watch?v=XTafTYqLDrg&t=233s
Your sudden anxiety might not be in your head. Hormone shifts can directly affect your mood and trigger panic or insecurity. 🎥 Full video — https://www.youtube.com/watch?v=epVoWN76og0
One deep breath can change your next decision. Slow breathing helps calm your nervous system during stress and anxiety. 🎥 Full video — https://www.youtube.com/watch?v=3PJsldf2GwQ
Your hormones shift long before menopause starts. Testosterone often declines first, affecting mood, energy, sleep, and libido. 🎥 Full video — https://www.youtube.com/watch?v=TP5J1Z3vqs4
Low vitamin D could be weakening your body right now. Your immune system relies on proper vitamin D levels to function well. 🎥 Full video — https://www.youtube.com/watch?v=YxC0ch0xSmo&t=179s
Not all hair loss has the same cause. Hair thinning can be linked to hormonal changes, stress, or autoimmune conditions, which is why proper testing is often an important first step. 🎥 Full video — https://www.youtube.com/@StaceyChillemiAdvisor
Your environment quietly shapes your habits every single day. Small changes in your surroundings can help disrupt old routines and support new behaviors. 🎥 Full video — https://www.youtube.com/watch?v=wDH2J3XfnnY&t=15s
For laughs, here’s what happened when it officially became his birthday 😬😂 @kenmancan.bsky.social
Olivia and her family fled an awful situation in the DRC. They’ve done everything right—working, studying, trying to live their lives free of fear. Like so many others, they got caught up in a broken immigration system. I'm thrilled she'll be coming home to Maine and reunited with her loved ones.
Why should we care that Peter Magyar beat Viktor Orban? I’m glad you asked. Be sure to subscribe to my substack at Adamkinzinger.com
🧊 ' I.C.E. ' 🧊 " Israeli Counter Enforcement ... Paid For & Controlled By Zionist's, Better Known As The Slave Traders ". 🙎🏾 - - - > Targeting People Of Color < - - - 🙍🏾♂️ #ice #zionist #slave #news #trending
Meet the new darling of the MAGAverse. She’s beautiful and accomplished … but there’s a problem. #maga
Every story has a hero... guess who it always is... #trumpisnotfittobepresident #warnews #breakingnewsupdates #trumpnews #iranwar
Trump is attacking Iran because of video of him raping children which Netanyahu and Putin have. And gives him excuse to cancel midterms and 2028 elections. He has totally miscalculated because Iran is prepared this time. Americans will be brought home in coffins!
Deep-clean your skin with this electric blackhead remover—designed to gently suction out dirt, oil, and buildup while improving skin texture for a clearer, smoother look 😍 👉 Shop now at rizabeautytools.com #PoreClean #BlackheadRemover #ClearSkinGoals #SkincareTools
📢 Turns out, our state economy has outperformed over the long haul! In this powerful new report from OCPP, we explain how Oregon is leading the nation in several key areas. FULL REPORT here: https://bit.ly/4u5xGxZ #orpol #orleg #oregon #economy @ouroregon @epi.org
Security leaders used to walk into a room and say they were ready. Matt Mosley has spent years on the other end of that claim, arriving after the systems are encrypted and the backups are gone. His assessment is direct. Confidence without practice is not readiness. It is exposure.
Is your top number high but the bottom one normal? 📈 Understanding the difference between systole and diastole could save your life. We’re breaking down landmark research to settle the debate on which reading carries the most risk. 🏥 (link in the comments below)
The 2025/26 Premier League champions finished the season on a high with a win at Crystal Palace. 🔥
💔AT RISK🐶COZINE Volunteer: “The moment I offer him a toy, he picks it up& I don't think he lets it go 4 the rest of our time together! We joke that it's his emotional support stuffy …Cozine is social w/us, coming right up 2 me 2 be pet & curving into our legs” 🙏Repost2find🏡
#greatnews #optimism #greatnews4u #positivenews #progress #somalia #tea #community #ICEout #Minneapolis
I know a lot of my dynasty peeps are concerned about a rookie class bereft of running backs and quarterbacks. I get it, but there is some limited good news. This is a really deep TE class.
Libby, a Level 3 HR Support Apprentice at London Borough of Islington, pushed herself out of her comfort zone at Apprentice of the Year, and ended up win the Winning Team award’ 🏆 Find out more about Libby's story #LGApprentice2026: https://orlo.uk/7EJQh #LGApprentice2026
He's a clip of The Boss politely telling Trump that there's a #NWO. Both President Xi's & Trump's full opening statements are in the video I posted above.
Our inspection of ICE facilities in California painted a disturbing picture of inhumane, unacceptable, and cruel conditions. More from @morningjoe-msnow.bsky.social on @ms.now: www.ms.now/morning-joe/...
Dweller in the Crack — 2 teenage sorcerers whose spells occasionally work. Part S&S, part futuristic dystopia, part comedy, all adventure. Come along on the ride with this thrilling novella #fantasy #FantasyAdventure #swordandsorcery #futuristic #dystopian #novella nykiblatchley.com/dweller-in-t...
"Alan Lee couldn't walk for two weeks after!" Our Five Games interviewee this week is ex-Rovers captain Antony Kay. He tells us what it was like playing with - and against - #TRFC legend Ian Goodison. Subscribe to listen in full #SWA patreon.com/posts/150308097
🔥 It’s 𝗪𝗶𝘀𝗵𝗹𝗶𝘀𝘁 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆! 🔥 Share a link to your game in the comments! 🚀 Let’s keep the indie hype rolling and give each other’s projects some love this week. 💜 #wishlistwednesday #indiedev #indiegamedev #gamesindustry
Sovereignty is a convenient shield when the questions get uncomfortable. The DOJ is currently blocking witnesses for the British investigation into the Epstein network. The administration’s silence is deafening, proving that "justice for all" depends heavily on which "all" we are talking about.
Yall, will this economy get any better? Bro, I cant afford to drive to furry cons with 4 dollar gas, wtf!!!
#Patriots DT Milton Williams on former teammate A.J. Brown: "Great dude. Monster on the field. Great in the locker room. Holding guys accountable and holding himself accountable. I feel like that's everything you want in a player of his caliber."
Do we exacerbate society’s criminal behaviors? #thetaooftalkpodcast #criminaljusticereform #mindful #discussions #systemic
Russia struck Kyiv with Shahed drones in the afternoon of April 28, sending smoke rising over the city. The attack began around 2 p.m. and lasted nearly an hour. Video: The Kyiv Independent.
That's enough posting for today. This is the most heartbreaking thing possible. All I care about is that he gets better soon. The rest doesn't even matter PERTHSANTA LIGHTS OUT #PerthSanta #เพิร์ธแซนต้า #perthtanapon #santapp
Real deal late clock composure from Olivia Miles. Gets the kickout with 7 on the clock. Flows into a ball screen, hesi against Madina Okot at the level, and gets to the reverse.
During a NY1 debate, Democratic candidates Dan Goldman and Brad Lander, who are vying to represent New York's 10th Congressional District, were asked if they support two borough-based jails in Manhattan's Chinatown and Downtown Brooklyn.
"I'm going to sound like an Irishman talking about the weather." Jacques Nienaber on the mood in the Leinster camp. 💙 #Leinster #URC
Day of hope event for internally displaced children hfu.org #hfu #hopeforukraine These stories deserve to be told. Defiant Hope — now available for pre-order: hfu.org/defianthope/
Manchmal muss man den Content nicht suchen. Manchmal fährt er einem einfach direkt rein. #F1 #F1Duo #SimRacing
Waiting for PS5 Wolverine? Play Avengers United Battle Force instead! Watch Logan (Normal & Alpha Flight modes) team up with Iceman. Brand new moves included! Full video youtu.be/d2OGcUgRNGU #wolverine #indiegame #gamedev
"SHIFTERS 01: Survival is not Optional." by Kal Fulsom books2read.com/SHIFTERS-01 A thrilling, disturbing, thought-provoking, witty, and innovative first installment of this controversial and mind-boggling series. #
Check out the latest episode of ASAM's Practice Pearls featuring special guests Dr. Ruth Potee and Dr. Ari Kriegsman, recorded live at this year's 57th ASAM Annual Conference >> https://ow.ly/WleE50Z6u6k #ASAM #AC2026 #AddictionMedicine #PracticePearls