5 simple things that can support your mental health: check in with yourself daily, take care of basic needs, step away from overstimulation, talk to someone you trust, and let yourself rest without guilt. Small habits matter more than we think. #mentalhealth #selfcare #wellbeing #growth #mindset

Mental health recovery is all about balance. It’s not about extremes, but learning to move between them. The goal isn’t perfection, it’s awareness and flexibility in what you need. #mentalhealthrecovery #healingjourney #selfawareness #emotionalwellness #balance

Acceptance isn’t giving up, it’s choosing peace. In mental health and trauma recovery, healing begins when we stop resisting what we cannot change. Letting go isn’t weakness; it’s strength. Read more: darknessandrecovery.blogspot.com #mentalhealthrecovery #traumarecovery #healingjourney

Pregnancy loss can impact mental health in ways that are not always visible to others. In this clip, I share part of my experience and the emotional reality that can follow grief and trauma. Full episode dropping soon. #mentalhealth #pregnancyloss #healing #trauma #recovery

If someone asked how you’re doing, would you tell the truth? Many of us hide how we feel, but pretending doesn’t heal. You don’t have to pretend. You deserve spaces where you can be honest and truly seen. #mentalhealthrecovery #selfawareness #healing #emotionalwellness #growthmindset

This week on Darkness & Recovery blog, self-growth is valuable, but it can feel heavy. You can even get stuck in self-awareness. Learn to take steps without pressure. Read more at darknessandrecovery.blogspot.com #selfgrowth #mentalhealth

Healing isn’t always clear in real time, it often makes more sense in hindsight. darknessandrecovery.blogspot.com #mentalhealth #healingjourney #traumarecovery

Starting next week on Darkness & Recovery, I’ll explore barriers, along with misconceptions that can interfere with healing. The more I’ve learned about mental health, the easier it has been to navigate my own recovery. darknessandrecovery.blogspot.com. #mentalhealth #mentalhealthawareness

Grief doesn’t come with instructions but there are healthy ways to move through it. In this clip from Through the Darkness: A Mental Health Recovery Podcast, I share simple strategies to help you process your emotions while grieving. Listen on Apple, Podbean, and Spotify 🤍 #mentalhealth #grief

Redirection isn’t pretending you’re okay. It’s not ignoring or forcing positivity. It’s choosing not to stay stuck, in your thoughts, your energy, or what you’re doing. Sometimes shifting your focus is enough to reset. #mentalhealth #mindset #selfawareness #healing #growth

🚨 ICYMI: President Xi said he is gifting President Trump seeds of roses from the grounds of Zhongnanhai. “47 walking away with deals AND gifts.” 🇺🇸🇨🇳

Working on an interior scene, as it's part of the first major cutscene. Part of it calls for the player character to look into a mirror, which meant I had to figure out How To 2D Mirror. Very happy with the result though! #indiegames #indiedev #gamedev

“They [U.S. military] have always been here. They always have been here since World War Two,” said Polish Member of the European Parliament Michał Kobosko as he decided to initiate a debate in Brussels about the presence of U.S. troops on the Continent.

Matheus always brings the vibes 😍🏄‍♂️ 🤳 @Snapdragon x #ShotOnSnapdragon

When will the workforce begin to feel the full effects of AI? Jon welcomes MIT economists @davidautor.bsky.social and @dacemoglumit.bsky.social to discuss what the technology will do to work, learning, and our collective economic future. New pod out tomorrow!

they answered this so weird the fuq

On this #WorldOzoneDay we also celebrate the science that in the 1970s warned of a looming environmental crisis and the ozone treaties that continue to protect the ozone layer & environment to this day 🌿 Science it not cheap, but its value is beyond measure #MontrealProtocol #Science #GlobalAction

This does not happen in a well-functioning democracy.

In a new pro-Russian HelmCast episode supporting Serbian students protests with host Darko Tmušić, Darko Delić - GONGO Red Line says: - Zoran Đinđić = the enemy - Slobodan Milošević = the hero - Vladimir Putin = the katechon of Orthodoxy Apr. 27, 2026. 👇

Most of NASA’s citizen science projects remain active during this government shutdown. Pick one below and come Do NASA Science! #space #news

It was a lot of fun to see 2 sandhill cranes that have migrated for spring to explore the YMCA grounds 🤍🩶💛❤️💛🩶🤍 Happy spring everyone in the northern hemisphere 🌺🌸💐 Cheers 🕊️🌞🕊️ #Peace on Earth ☮️🌎💚🌏💙🌍❤️🕊️ #Spring #sandhill #cranes #wildlife #conservation #YMCA #holistic #health #exercise #observation

“Have we forgotten who we are?” People once risked everything to stand for something bigger. “I Ride” is not about history—it’s about you and me. Where are you being called to rise but holding back? What would riding even if afraid look like? Maybe it’s time. #GlendaBenevides

Saturday morning throwdowns and note-taking with @aer0blue.bsky.social in #2XKO over breakfast coffee? Yes please. Come hang out with us and say hi! twitch.tv/anakonistark

🇺🇦 Odessa fortifies with anti-tank ditches, bunkers, barbed wire For daily global news videos, please visit Ranked.News/videos

Mother shared: “...We need to look for a new apartment again… This will be our sixth move in 4 years… We are infinitely grateful to donor Jonghyun for the opportunity to monitor sugar levels 24/7.” (translated) 🙏 Like, comment, and share this story. #CompassionIsLife

Who is in the ring?! Get your tickets today! https://www.wspa.com/news/links-we-mentioned/pro-wrestling-turbo-will-be-live-at-the-mill-at-fountain-inn/  #ProWrestlingTurbo

The argument that nuclear isn't needed in the mix in Australia is becoming harder to justify. ✍️Take Action 📚Learn More 🛍️ Shop Merch https://www.nuclearforaustralia.com/

what day is it

🎩 How Long After the Revolution Did Washington Become President? 🇺🇸 Most people think George Washington went straight from winning the Revolution to leading the country—but the real answer might surprise you. 🎥 Watch now to find out! #history #timetravel #georgewashington

You’re Using the Wrong Voice in Bed

This is Trump's war and it's not going well. via @thebulwark.com

Meet @msminirobot.bsky.social, Sr Researcher at UT Nuremberg 🇩🇪 researching multi-robot systems, focusing on how modern AI methods can enhance their capabilities and how complex collective behaviors can be learned. She’s an ELLIS Member in the new ELLIS Unit Franconia! #WomenInELLIS 📸 Phil Dera

According to this Mii News broadcast, apparently Jax is a director who made a movie about lesbian horses, and Nick is a film critic 🤣 Hilarious! Tomodachi Life Living The Dream is so wild, and using your imagination makes it better 🤭

DON'T EAT THE PIKACHU. #mariokartworld #nintendo

www.hayatformayor.com “When I see someone sleeping outside in the cold, I don’t see a problem to remove — I see a human being who needs help. A compassionate city takes care of all its people.”? #miami #LA #newyork #canada #vegas #usa #toronto #vancouver #winnipeg #manitoba

Hints for the why part

🚨 New crypto phishing scam Fake GitHub accounts are offering $5000 airdrops to devs… but it leads to wallet-draining sites 💀 This is targeted & dangerous In crypto: if it looks free, you’re the product #crypto #web3 #cryptoscam #bitcoin #cybersecurity

Se presenta la segunda temporada de ‘Insulae: crónica de nuestra historia’, que cuenta en 13 episodios más de 2.000 años de Canarias.

Ice Cream Talking Cartoon Characters www.icecreamtalkingcartoonrecipes.com/ Grape ice cream was dreading another online blind date, but then she met Strawberry, and they have been blending smoothly ever since!

I'm calling for every state to have an Independent Redistricting Commission as a solution to gerrymandering. The gutting of the Voting Rights Act is a five-alarm fire and we must do everything we can to stop the disenfranchisement of our African-American brothers and sisters.

#Caturday ...and the train's a comin'!

Do whales have culture? How far do they migrate? These question and more on today's short! #science #biology #marinelife #whales

Very factual information 💯💯💯🎯

"du bist wunderbar!" (Dein Duschgel). Quelle: Plankton.gif beacons.ai/plankton.gif #humor #freude #liebe #Sketch

I worry we are running out of time. The trees can't retreat fast enough. Is Oregon ready for Palm Trees, or at this rate, will it be scorched earth?

Our #FridayFactSheet is #menopause. It’s a major life transition, and good #selfcare can make a real difference. Small habits, better sleep, and trusted info help people feel more in control. Let’s keep normalising the conversation. Visit our website for more information. @helendon-rn.bsky.social

Think you know Pablo Escobar? Think again. The Violence by Adriana E. Ramirez explores the deeper history behind Colombia’s decades of conflict—and challenges the myths we’ve been told. 📖 Available now 🔗 https://bit.ly/4aKEsT7 #TheViolence #History #TrueStory #Books #Nonfiction

Feel free to use on your next interaction with a Magat .

An old clip of llhan Omar pronouncing something wrong is being reshared. Can we please not forget that the Secretary of Education Linda McMahon pronounced 'AI' as 'A1'

Safer Internet Day highlights the importance of privacy, respect and responsibility online. A safer digital space benefits everyone.

Hustle culture ☘️

Did he pick up Trump a "Royale with cheese'?

it's September !!!

Thank you! Good am!☕🌄☕ Been busy doing some painting now that the weather is nice. Hope all is well over there.💐 The baby season here is cute. Here are some of AM Buddy's kids a few minutes ago.🐿💚🐿

the sequel to brain damage: insanity

Israel REALLY doesn’t want Trump to end the war

"Immersing yourself in the daze of SILENT FRIEND is like accepting a joyous gift" re @thefilmstage.com. Opening this Fri, Jun 5 — Ildikó Enyedi's SILENT FRIEND — a tender and enchanting exploration of the natural world starring Tony Leung and Léa Seydoux > bit.ly/SILENT-FRIEND

Doja Cat stated, “elonmusk put the audio post feature back on this app. Thanks, you hairless no-neck having chimpanzee. Face look like it was drawn from memory. When u swim on ur back at the beach shit look like a man o’ war. Hourglass ankles. Not tryna be mean though sorry.” #blacksky

📺 El doble productor de carreras de José Ramírez da a los Guardians una ventaja de 5-4.