Healing isn’t just about feeling better it’s about understanding yourself. When the process moves too fast, it can look like progress on the outside while still feeling disconnected underneath. #mentalhealthrecovery #healingjourney #selfawareness #growth #mentalhealth

Mental health recovery isn’t just about effort or mindset. Sometimes the biggest challenges are external, access to care, environment, or lack of support. I talk more about this on my blog Darkness & Recovery. Read more at darknessandrecovery.blogspot.com #mentalhealthrecovery #traumarecovery

In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about why lived experience matters in mental health conversations. Full episode dropping soon. #mentalhealth #healing #livedexperience #recovery #trauma

Grief can feel different as a trauma survivor. The responses that once helped you survive don’t always support healing later on. Find it on Apple, Spotify, Podbean & more. #traumarecovery #griefsupport #podcast

You’re not supposed to feel the same every day. Some days will feel off, that’s normal. #mentalhealth #growth

You don’t need more time to begin healing, you need a decision. Recovery doesn’t start when everything feels perfect; it starts when you choose to take one intentional step forward. One brave choice today can change everything. #mentalhealth #recoveryjourney #healingjourney #selfgrowth #resilience

This week I shared two reflections on recovery: “The Role of Imperfect Action in Mental Health Recovery” on Substack and “Why We Distrust Progress We Cannot See” on Medium. Both are available under The Caralyn Dreyer. #mentalhealth #healingjourney #selfgrowth #traumarecovery #mentalhealthawareness

I thought I had to hit rock bottom to deserve help. So I stayed quiet and kept functioning. But functioning isn’t healing. My breaking point wasn’t one moment, it was everything I didn’t say. You don’t have to wait until it gets worse to take yourself seriously. #mentalhealth #recovery #trauma

I’m wrapping up a series on barriers to mental health recovery and exploring what healing looks like after those challenges. Blog posts at darknessandrecovery.blogspot.com. Posting twice weekly while I recover from a shoulder injury #mentalhealth #mentalhealthrecovery #mentalhealthmatters

The problem with “I’ll deal with it later” is that later always comes. But postponing what you feel doesn’t make it go away, it just builds quietly over time. Mental health isn’t always visible until it becomes unavoidable. #mentalhealth #burnout #selfawareness #emotionalhealth #wellbeing

Dr. Shana Ntiri shares how listening to her patients is the best way to learn and to become a more culturally competent family physician.

Another custom flower of life shrug from the pattern by @starlilycreations. I’m singing Mozart here.

Marco Rubio: “Cuba is a national security threat to the US.” This is a blatant lie to manufacture consent for an invasion of Cuba. Cuba is not a threat to the US. The US is the one who is a threat to Cuba as it has strangled the island for decades with an unnecessary embargo.

This short-doc on Minnesota highlights the effectiveness of community-organizing, mutual aid, diversity of tactics & direct action. youtu.be/1ujP_qQi8Hc

🟧 Écolos, la grande répression : « 17 interpellations, 5 jours de garde à vue pour être finalement acquittés » Nicolas Batista, militant au sein de la legal team de Rouen, convoqué #AuPoste pour revenir sur le rouleau compresseur face auquel les militant·es s’organisent.

Hallan: Credit card! #QP

FINAL: Royals 5, Mariners 0 #HEYHEYHEYHEY

1/2 Anti-EU propaganda continues through Serbian “independent” media: 1) Branimir Jovanović of the Vienna Institute for International Economic Studies claims in his “study” that the EU wants to turn Serbia and the region into a mining colony, with help from local politicians. 👇

When a lawless bully tries to attack Colorado, I will fight back. I’ve sued the Trump administration 65 times, and we’re winning 36 times and counting. As Governor, I will always fight for Colorado and defend our principles. #Philforgovernor #COpolitics

David Cochrane: "There is a 'Free Barabbas' approach to some of this direct democracy thing."

#Weltweit_Katastrophen_Thread Schwere Überschwemmungen infolge extremer Regenfälle in Fanling, Nordbezirk, New Territories, Hongkong, 20.05.2026

I am hooked to Newhook. Bro is pure energy. Subscribe 👉 @funny_as_puck #Hockey #NHL #Habs

Five to Watch ➜ Labour has been convulsing after May 7 losses, with dozens of MPs publicly calling for the leader to quit and senior figures organising challenges.

Caption “From pacifier to power... the dark side begins 🤣”

Piastri around the outside of Norris for P2! #F1 #AbuDhabiGP

Alright!... time for some Live2d! 🎨👩‍🎨Art stream!👩‍🎨🎨 🔴NOW LIVE!🔴 twitch.tv/mechenzy

CATF’s new interactive tool gives key insights on EU CO2 transport and storage costs. Explore the insights here👇 www.catf.us/2025/11/key-...

Sixers Bucks highlights in 1 minute

At least now I know why I can’t find a boyfriend. #illegalaliens

Forgiveness is not always about them—it is about freeing yourself. Holding onto anger and resentment drains emotional energy over time. 🎥 Full video — https://www.youtube.com/watch?v=Ks0L86XIGX0&t=484s

Are your pupils smarter than a Stone Age engineer? New podcast: Jennifer Wexler from English Heritage & maths communicator @teakayb.mathstodon.xyz.ap.brid.gy discuss the amazing engineering & maths behind Stonehenge. 💡 Bring prehistoric STEM to life in lessons. www.teachwire.net/podcasts/tea...

Maybe these Ballers should stick to the art of baseball... ⚾ Who's Scrappy drawing is best? Let us know in the comments! 🎨 ⬇️

#TKO doesn't care not understand! #WWE #WWEWrestlemania #Wrestling The very least... the absolute bare minimum, Vince knew the audience! We are live Thursdays at 7pm. HIACTalkRadio.com to listen on your favorite #podcast app TODAY! #Wrestling #ProWrestling

Trump Won't De-Escalate and Oil Traders Know It #Trump #OilPrices #Geopolitics #GlobalEconomy

🧬 PAHO reports 1,031 measles cases in seven American countries in the first 3 weeks of 2026—a 43‑fold jump from the same period in 2025—after nearly 15,000 cases last year.

🌍 New US “global gag rule” expansions and shifting European priorities are tying HIV and reproductive‑health aid to hard‑line positions on abortion, “gender ideology” and civil society—pressure advocates call bullying that fragments services and chills rights work. #GlobalHealthAid #SRHR

That feeling when the cruise booking gets confirmed 🛳️🌴 No cruise booked yet? Sounds like it might be time to change that - tinyurl.com/3h5d2kx5 #nonrev #aviation #PERXDeals

😍

F*ck Eric Swalwell! We don’t need another gRapist in office!

Can’t reform this, abolish ICE! #AbolishICEPledge

#iran #us #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/1jgwpf84

A little commotion for the hair (and skin)? 🙂‍↕️

🦅💥 Taganrog overnight!

Burn Your Sufferings! 🧘‍♂️ The Secret to Ending Mental Worry Sad? Depressed? Overwhelmed? Learn the eN Kriya method to burn through your suffering and recharge your body's natural battery. It’s time to feel alive again. #StressRelief #Mindfulness #Kriya #InnerPeace The Supreme Pontiff of Hinduism

Almost of the videos of Caramel are of her playing with other pups at ACC. This one shows her meeting Santa. A long term stay, they will kill her nonetheless if she doesn’t find a home fast 💔

What a great idea!! Then maybe I can lose this winter coat I’ve been wearing for 2 years💡🙌🏼🤣

Nach etwas über 2 Jahren, ist die #erstauflage der #sippenhaft fast #ausverkauft In #zusammenarbeit mit dem #hamburger #label STERBT ALLE gibts nun eine #nachpressung 300 Stück in 2 Farbversionen. Dazu gibt’s #absofort eine #diycut Version von #arschlecken auf dem #bwb YT-Kanal. Viel Spaß beim 👂&👁️!

Also there are so many bands/groups we can get into these kinds of kerfuffles about, cause what you know about LeToya and LaTavia?

Women, Life, Freedom at International Women's Day.

Some storms don't just destroy—they reshape reality itself. When the signal calls, you answer, or everything you've ever known crumbles into static.

In other news, Dear Momo Boyd.....hey. Okay that's all I want. Have a nice day.

It’s evoking something, I’m not sure what but

"There will be no more viewing tonight." ...unless that's for @finalflame83.bsky.social's run of Zelda's Adventure, the third of the infamous #Zelda CD-i trilogy! Every shrine will be completed in our final overnight run, live now at #UKSGGreen26. Join us at twitch.tv/uksgmarathon. Make haste!

🇮🇷🇺🇸 Iranian Parliamentary Speaker Ghalibaf has stated: "Economic pressure & media campaigns are being used by the enemy to create division & force surrender following their military defeat. What a vain delusion! Cohesion and unity are seen as the key factors for victory."

The System Is a Bit

Tip of the day. #etiquette #mannermatters #betterlife #indiana #livemonetization

Without downloading anything new, where are you mentally?

Sanctions ukrainiennes Ilsky, russie Frappe nocturne sur la raffinerie.

Leva’s reasoning for demoting Michols makes complete sense He’s becoming busier as a reality tv star and doesn’t have the time to be the Assistant GM Now she still could’ve told him that DIRECTLY and not through email! #SouthernHospitality

Yup, even more serious - doctor s findings in Epstein files