Most of us were taught to push through, but mental health doesn’t work that way. Learning your capacity means recognizing when rest is necessary, not optional. #mentalhealth #healing

Awareness is powerful, but it can become overexposure when everything is shared before it’s processed. Not every part of healing is meant to be lived out loud. Some of it needs privacy to be real. Read more on LinkedIn. #mentalhealthawareness #healingjourney #selfgrowth #emotionalhealth

Some breakthroughs in mental health recovery are quiet but powerful. Next week on Through the Darkness: A Mental Health Recovery Podcast, we explore the subtle signs of emotional growth you might be overlooking. Listen on Spotify, Apple Podcasts & more. #mentalhealthrecovery #emotionalgrowth

Healing will cost you, but staying stuck costs more. Growth means outgrowing what once felt safe and choosing the life that supports your well-being. Choose the life that heals you. #mentalhealth #healingjourney #selfgrowth #recoveryjourney #resilience

What happened to me was not fault. The shame I carried was never mine to begin with. Survivorship is messy, but courage lives in continuing anyway. To anyone who has been through something similar, you are not alone. Your voice matters. #sexualassaultawareness #healing #survivor #mentalhealth

In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about why lived experience matters in mental health conversations. Full episode dropping soon. #mentalhealth #healing #livedexperience #recovery #trauma

New on Darkness & Recovery: reflection vs. rumination + why mistakes feel harder in trauma recovery. Read more at darknessandrecovery.blogspot.com #mentalhealth #healing

Grief can be part of mental health recovery too, and it doesn’t mean you’re going backwards. New episode of Through the Darkness: A Mental Health Recovery Podcast drops soon. Listen on Apple Podcasts, Podbean, and Spotify. #mentalhealthrecovery #grief

Processing grief can feel like sitting in emotions that don’t have clear answers or timelines. It can be uncomfortable, heavy, and hard to navigate in the moment. Find it on Apple, Spotify, Podbean & more. More clips coming soon. #griefsupport #mentalhealthrecovery #healingjourney #podcast #grief

In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about why finding personal meaning in mental health awareness matters. Full episodes are available on Apple, Spotify, and Podbean. #mentalhealth #mentalhealthawareness #mentalhealthpodcast #recovery #healing

ESPBEN: WNBA Promoting Fever Player Averaging 1 PPG.! 😳🔥 #CC22 #CaitlinClark #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

Jared flexes on Wemby. COLD!

Tech Optimism Lifts Kospi as Europe Navigates Oil Shifts and Credit Concerns #finance #economy #business #markets

Amazing February on the way with the podcast, make plans to listen in! New episodes every Monday, Wednesday, and Friday. Phenomenal, wide-ranging, and diverse conversations about the past and future of the field of Black Studies.

Opening this Fri, May 8, THE STRANGER François Ozon’s new take on Albert Camus’s classic novel. In sterling, sensuous black-and-white, it's a landmark of adaptation, both faithful to the text + dedicated to discovering fresh perspectives in the margins > bit.ly/THE-STRANGER

You will own nothing

I like when Paul Reed gets a little saucyq

The switching from the Fever defense has helped simplify things. One thing I've noticed the last couple games, nailing the scram switch. Good timing from Billings to see an action being ran and kicking Clark back out to the perimeter.

It has to end. We must stop this. The abuse of all life from trees to animals to humans by Israeli settlers is insane.

One thing to say on @jemelehill.bsky.social, and knowing full-well ain't got no right to say, going on Warner Bros. News-CNN with that motley crew don't serve no purpose. All the cross-talking, mean-mouthing when added up, won't even buy a Big-Gulp at the corner 7/11. Lying liars are going to lie.

Prince William says he's 'hoping' for an invite to Taylor Swift and Travis Kelce's wedding Prince William responded with "no comment" when asked about a Taylor Swift and Travis Kelce wedding invite, adding he hopes an invitation is coming soon.

I can't even begin to articulate how disillusioned I am with the United States. #Gaza #FreePalestine @captmarkkelly.bsky.social @gallego.senate.gov @adelitaforcongress.bsky.social @housedemocrats.bsky.social @democrats.senate.gov

Access the documents by clicking this link: https://account.lead4ward.com/docs/customized-support/services-flyer-2026.pdf Let's figure out what your campus needs and how we can help you get there. #lead4ward #customizedsupport #freeresources #curriculumleaders

Traditional Martial Arts In the age of MMA etc, the traditional martial arts are looked down on, thought of as ineffective for the ring. But, there is far more to the martial arts.... #martialarts #karatedo #tradationalkarate

Nurses are the backbone of our healthcare system. This Nurses Appreciation Week, I want to thank every nurse across Ontario for showing up day after day in impossible conditions - overcrowded hospitals, chronic understaffing, workplace violence, and burnout. #onpoli

Hell. A drone's-eye view of the destruction in Kyiv after today's Russian strikes. This is what the fight for Ukraine looks like up close. Defiant Hope — pre-order: linktr.ee/Dafianhope

what day is it

People. I am on the run of my life. This is ante 6. I need 30,000 points. I, uh, scored more than that.

“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’ll always stay in the same place.” #NoMoreExcuses #GoAfterIt #AskOrMissOut #KeepMovingForward

Cette nuit, la 🇷🇺 a attaqué Odesa avec des drones d'assaut À la suite de l'attaque, le secteur résidentiel, des entrepôts & infrastructures critiques ont été endommagés à Odesa. Les secouristes ont travaillé simultanément sur plusieurs sites pour éliminer les conséquences des attaques. 🧵

The judgemental librarian health tracker has an actual book now!

"AI is more like a friend who knows everything for me now." Yang Zhao, Sr. Software Engineer at Apple, has started using AI agents for her everyday questions over traditional search. The way we find information is changing faster than most people realize. #AI #FutureOfWork #Agent

I am proud to announce the passage of my bill prohibiting insurance companies from collecting restitution. This bill ensures that giant financial institutions do not profit from individuals who are rebuilding their lives.

Also in Dnipropetrovsk, Russia attacked a cemetery. A huge crater can be seen in Nikopol. Also in Dnipropetrovsk, Russia attacked a cemetery. A huge crater can be seen in Nikopol.

Breast cancer screening saves lives but access isn’t equal. Even after clinics reopened, breast cancer screenings remain stuck at pre-pandemic rates. New research shows screening rates are lowest (40–55%) among women with Medicaid, with income driving the biggest gaps. ow.ly/P5Gj50X71gz

We're at the 3rd Symposium of Long COVID. Meet Rebecca Lewkowicz, A Radiation Therapist & Carer of a teenager with Long COVID #longcovid #symposiumlongcovid #longcovidtheanswers

This is what I how I feel about all the $billion corporate Black Friday Ads. Oh and Bugs didn’t like the coughing either. Buy Black, POC, LGBTQ+, women-owned and any other micro-locally owned businesses. #BlackFriday Solidarity ✊🏽

🤖A.I. :Coming For YOUR Job; 🎢STOCKS🆙 📺”CRAP”: Stephen Colbert Torches CBS 🧪GUTHRIE: NO DNA Match In FBI Database 📁EPSTEIN: “Girls Weekend” In Hampton’s 🛳️IRAN: War Closer?, Strait Of Hormuz Closing ✈️AIR DELAYS: TSA Warns Of Gov’t Shutdown open.substack.com/pub/giserman... #breakingnews

Neera Tanden: ICE officers must follow the laws of law enforcement but Trump has ensured that there are no protections for us.

#oil #prices #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/60ghyv3a

NEW: CloneSpace. 25% Off until Jun 13. GPU-accelerated After Effects plugin for layer duplication and distribution throughout 3D space. aescripts.com/clonespace/ #aftereffects #aescripts

"du bist wunderbar!" (Dein Duschgel). Quelle: Plankton.gif beacons.ai/plankton.gif #humor #freude #liebe #Sketch

As a son of immigrants, I have spent my career fighting to protect and uplift immigrant families. As Governor, I will continue to defend immigrant communities and help families achieve the California Dream. @chirlaactionfund.bsky.social

#trump #massie #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/e0hocneq

#iran #uranium #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/uyar6k1q

An old clip of llhan Omar pronouncing something wrong is being reshared. Can we please not forget that the Secretary of Education Linda McMahon pronounced 'AI' as 'A1'

European LNG deal, FIFA ticket hunt, Awakening Chinatown upcoming and Indigenous Education Council not warned about SD61 board reinstatement Catch all the conversations on today's Ryan & Lisa podcast: www.iheart.com/podcast/1300...

Gibbs Rule: Rule 39 There’s no such thing as a coincidence Drones spotted over Washington base where and Rubio and Hegseth are staying raise security questions.

im seeing david byrne live tonight!

Un 25 de mayo se estrenó la película que nos impactó a casi todos. Veníamos de escuchar a robots que hacían Uiuiuiuí 😄 Y aparecen los Stormtroopers y después... ¡¡Darth Vader!!

Bis zu 20 Zentimeter Schnee in Kärnten: Eisheilige bringen Winter zurück so wie hier in Diex nähe Völkermarkt ❄️ ➡️ Mehr dazu liest du hier: shorturl.at/Oy2OM

Need an existential chaser for the bottom shelf Vodka that is the daily news? The first issue of the Total Nileation newsletter comes out this week with fun extra good news stories that didn’t make the podcast and Total Nileation episode 14 drops next week! Link in bio! #optimism #goodnews

Connor Simon takes the reins of the Third XI for the first time on a permanent basis as his side host Cropston 2nd XI at Cobalts Mill Lane

Could the Epstein files trigger the downfall of the UK Prime Minister? #news

Biggleswade Town Council are now looking for a new Town Clerk, who will drive its services forward during a period of significant population expansion. For more information on this fantastic opportunity please visit www.faerfield.co.uk/biggleswade. #biggleswade #townclerk #towncouncil

People worry about themselves. #etiquette #mannermatters #betterlife #Home #teamworkmakesthedreamworks

🎦 Após ação policial em SP, Flávio fala em perseguição estatal a 'Dark Horse' para influenciar eleições. Filho de Bolsonaro sai em defesa da gestão Nunes e põe em dúvida atuação de 'parte' da polícia, sob governo Tarcísio 📲📰 Leia mais em mla.bs/5b3d77057d

Hard Knocks Canada (CA) #HardKnocks #Canada

Morgan Gibbs-White against Manchester City