The Caralyn Dreyer
@thecaralyndreyer
Redirection isn’t pretending you’re okay. It’s not ignoring or forcing positivity. It’s choosing not to stay stuck, in your thoughts, your energy, or what you’re doing. Sometimes shifting your focus is enough to reset. #mentalhealth #mindset #selfawareness #healing #growth
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In this clip from Through the Darkness: A Mental Health Recovery Podcast, I talk about what it looks like to actually face grief. Full episode on Apple, Spotify, Podbean & more. #g...
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Awareness doesn’t mean the same thing for everyone. It’s shaped by experience and how we understand mental health. From Through the Darkness: A Mental Health Recovery Podcast. F...
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Sometimes you don’t miss the chaos… you miss what your nervous system got used to That discomfort in peace? That’s healing 🎙️ Through the Darkness: A Mental Health Recovery Podca...
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Different wounds require different timelines. Your healing reflects what you’ve been through, not a deadline. #mentalhealth #healing
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Mental Health Awareness Month may be ending, but one thing should stay with us: people with mental health conditions want to be treated as people first. Compassion and understandin...
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Mental health awareness is not what most people think. New episode of Through the Darkness: A Mental Health Recovery Podcast now available on Spotify, Apple Podcasts, and Podbean. More clips coming soon. #mentalhealthawareness #mentalhealthrecovery #mentalhealthpodcast #trauma #anxiety
Different wounds require different timelines. Your healing reflects what you’ve been through, not a deadline. #mentalhealth #healing
I joined Hot Mess Espresso podcast to talk about moving forward after experiences that change how you relate to safety, trust, and yourself. Full episode is now available on all streaming platforms. #mentalhealth #traumarecovery #survivor
Overplanning your mental health recovery might actually be keeping you stuck. Sometimes the need to have everything figured out becomes the reason we don’t start. Find it on LinkedIn @ Caralyn Dreyer #mentalhealth #healingjourney #recoveryjourney #selfgrowth #mindset
You’re not stuck, you’re measuring yourself against who you used to be instead of who you’re becoming. That “off” feeling? It’s growth. #mentalhealth #growth
Give yourself the same patience you give to everyone else. I’m still working on this too. You deserve that same compassion. #mentalhealth #selfcompassion #healing #growth #mindset
Healing isn’t always clear in real time, it often makes more sense in hindsight. darknessandrecovery.blogspot.com #mentalhealth #healingjourney #traumarecovery
What you consume daily shapes your mental space more than you think. #mentalhealth #mindset
As you heal, your boundaries, priorities, and awareness evolve. The version of you that once accepted certain dynamics may no longer exist. Sometimes growth simply means honoring who you’re becoming. #mentalhealthrecovery #healingjourney
Learning to trust my judgment with people again has been part of #recovery. I’ve become more aware of small shifts in consistency, tone, and demeanor that I used to overlook or second-guess. I now pay closer attention to those internal signals instead of dismissing them automatically. #healing
How to Use British Slang Naturally! ✨ British slang is a big part of everyday English, especially in casual conversations, movies, TV shows, and social media. 🎓 Start learning here: 👉 englishmasteryhub.com #LearnEnglish #BritishSlang #BritishEnglish #SpeakEnglish #EnglishVocabulary
Replays, featuring just dumbfounded John Watson and allusions to Augusto Farfus committing self harm and/or suicide.
We need price caps. This is the very least we need. Nothing else will protect people from increasing prices, and profiteering. The government is already admitting that that they've given has been wiped out already. This will just continue until we have price caps. #CostOfLivingCrisis
Mahsa Pazokifard shares her powerful story of spending years searching for answers before finally being diagnosed with IgG4-Related Disease — and how self-advocacy became her lifeline. Listen to the full episode: ghlf.org/the-health-a... #RareDisease #IgG4RD #PatientAdvocacy
🇺🇦 Zelensky: Heute ist der Tag einer der stärksten und wirklich stolzen Komponenten der Streitkräfte - der Tag des Marinekorps. Soldaten, die sich in diesem Krieg um die Unabhängigkeit der Ukraine äußerst tapfer gezeigt haben.
The Chair of the House Agriculture Committee can’t even tell me how many veterans in his district lost nutrition assistance thanks to Trump’s Big Ugly Bill… …and now he has the audacity to try to lock in those cuts for 5 YEARS?!
Quantum tunneling, vital for life (photosynthesis & DNA!), is now simulated by a new device from Yale, Google & UCSB. Huge for drug discovery. 🧪 #quantumcomputing Source: https://phys.org/news/2026-04-superconducting-quantum-circuit-simulates-proton.html
James Bethell and Steve Brine look back on a 50 year old Whitehall document that rather succinctly sums up the ‘prevention is the new cure’ cause. They reflect on what has changed and what has stayed the same in the NHS across the last half-century.
It was a thrill to sell four paintings 🖼️ from my flying whale 🐋🐋 series to be displayed at the offices of Resource Innovations a women lead firm focusing on climate change + equity on the West Coast 🇺🇸 Cheers everyone 🕊️ #Peace on Earth ☮️🌎💚🌍💙🌏❤️🕊️ #Flying #whales #paintings #art #magical #mystical
I’m thinking about making a homemade pizza tonight! Pepperoni, Mushroom, Red Onion & Green Peppers… Maybe Green Olives too! Fresh Mozzarella of course!
Craft your own personal haven with these Custom style Wax Melts, with the option to personalize the color, shape, and scent. Create a relaxing atmosphere to any room with these melts. meltsbysusanstore.etsy.com ebay.com/str/susancan...
$XTRA | $XTRAF | $0PL We called it back in 2023 — #XtractOne was the AI security tech to watch. Now it’s delivering. CEO Peter Evans: “...2026 is set to be our best year yet.” Read our 2023 call: bit.ly/EVOLVTech-vs... Read release: yhoo.it/4oqqav3 #XTRA #XTRAF #AI #SecurityTech #InvestorNews
Vida loves her pets and started laughing at the look I got when I stopped 😹 #givemeshelter #givemesheltersf #sfcats #sanfranciscocats
Safety Car!!! Gasly, and Hadjar both in the wall! Looks like two separate incidents. Both out of their cars, but Hadjar is mad!!! #F1 #MiamiGP
Homestead High School runner Jay Tally was diagnosed with Guillain-Barré syndrome as a toddler and is now defying the odds. He is one of Wisconsin's top 800-meter runners and is headed to Georgetown.
Three young ladies from Canada took time on their last day in the Dominican Republic to teach this little girl how to do a cartwheel. Kindness is our superpower. @marsildabialczak / Insta #Canada
Brief: Make British cars from the 1970s look amazing! Ok...er...um...right. Give me a second... (A few days later) So, here's what I made...
Godly strength looks like self-control, not power ⚡️ #GodGoesBeforeMe #ChristianLiving #TrustGod #LoveLikeJesus #FaithTok #BiblicalWisdom #christianfyp #fyp
Time to see how well Will Ospreay works with Jon Moxley & PAC in Trios action vs The Rascalz! Watch #AEWCollision LIVE on TBS + HBO Max
This animated map shows 196 years worth of passenger rail in Great Britain. They come, they go. Let's just say that these days no Brit would dream up a character like Thomas the Tank Engine. Source: buff.ly/qzHUti4
#Sports,New #Jersey,New #York,fifa #world #cup,FIFA,investigation Origin | Interest | Match
🌿 “Hosanna in the highest!” 🌿 Palms laid, hearts lifted. Walk with us this Holy Week. ✨ Join Enough for Today: Morning Devotional Calls 📞 Ground your mornings in prayer. 🎥 Treasurer Candace Ballard
PM Carney says Alberta Premier Smith is moving forward with a separation referendum despite an MOU with Ottawa, noting "the premier doesn't always take my advice."
🐻❄️ LIQUIDICE helped bring real Arctic science to life in Piccolo Orso children opera From day one, we: • Translated climate science into story • Co-developed the libretto • Created all teacher materials 🌍ice melting, black carbon, Arctic communities & overtourism Art+science @cnr-isp.bsky.social
No one should have to lose everything just to afford care. When I talk about affordability for families in NY-23, this is what I mean. #aaronforny23 #wny #ny23 #commongood #affordabilitycrisis #medicaldebt #healthcarereform
🇳🇱 Outrage has been sparked in the Netherlands after a video was shared showing a woman, allegedly pregnant, being slammed to the ground by Dutch police at an asylum center in Zeist.
Alexandre Luma afirma que critica a Uern tem um projeto de sociedade que exclui a universidade pública.
Les États-Unis mettent sous tutelle la plus grande réserve pétrolière du monde en violation du droit international et dans le mensonge le plus éhonté : ce serait pour le BIEN du Venezuela.
#ChrisRiker #KeepReading #Booktok #Booktokformen #ShortStory #Author #IndieAuthor #MarchReading #March #TBR
RED CARD 🟥 Josh Belluz is given a second yellow card after kicking the ball away during a foul and Pacific will see out the match with 10 men 🔥 🔴 Watch #CPLSoccer on OneSoccer
Our Senior Energy Policy Officer, Matthew Lee was on Radio Scotland today talking about the disruption to people's lives caused by the radio teleswitch meter switch-off.
#FunFactFriday 🐝 More than half of all the produce we consume wouldn't be available without the hard work of our pollinating allies.🐝 #Honeybee fact courtesy of Treehugger.com. #honeybees #bee #bees #humanescience #humaneeducation #teachers #scienceeducation #science #lifesciences #biology #k12
Today is National Play Outside Day! There are no scheduled events or activities. Just go outside and do something fun by yourself, with friends, or with family. www.fittrend.com/how-to-make-... #NationalPlayOutsideDay #PlayOutsideDay #Today #NationalDays #Holidays
Run Differential Rolling Averages for National League West Teams #MLB #Padres #Rockies #Giants #Dodgers #Diamondbacks
Joe Dolphin LAPD. #AiArtCommunity #digitalart #AiArt #aidigitalart #dolphin #police #crime #remixratpack #surrealart #design #AiCommunity #AiArtChallenge #SynthArt #CreativeAi #Ai #AiArtwork #qp prompt in ALT
Honored to be welcomed back by @AndersonCooper360 to discuss the tragic LGA crash. My thoughts are with the families affected. We cannot allow these failures to continue. I will fight in Congress to fix the serious issues facing our air traffic control system,.
Beautifully concise way of describing the current billionaire/oligarchy/manosphere: They are just giant babies who want everything with no responsibility. If they can’t say what their actions cause, it applies to every single one of them, and should be used as a shortcut to ignore them outright.
Faith is always at work. 💭 #UnityChurch #NewThought #Faith #UnityofWestchester #Westchester
The celebration is only just beginning for El Grande Americano! 🎉🎊 #aaanochedelosgrandes
In the new episode of Skeletal Leap, Laadi Ojas reveals how breath can awaken Kundalini energy and clear chakras, leading to a joyful life. Discover techniques that empower your journey toward insightful living. Tune in now!
Farage says that once again a prominent person with a big social media following was responsible for his inappropriate & inflammatory social media comments Except this time he's talking about about Rupert Lowe