In my upcoming episode of Through the Darkness: A Mental Health Recovery Podcast, I’m sharing what mental health awareness really looks like in real life. Dropping in a week on Apple, Spotify, and Podbean. #mentalhealth #mentalhealthawareness #mentalhealthrecovery #healingjourney #selfgrowth

Saying “no” used to feel like I was doing something wrong. I’ve also been thinking about what it means to live in a world that isn’t trauma informed. Read more on Substack + Medium at Caralyn Dreyer #mentalhealth #boundaries #trauma #healing #selfawareness

Overplanning your mental health recovery might actually be keeping you stuck. Sometimes the need to have everything figured out becomes the reason we don’t start. Find it on LinkedIn @ Caralyn Dreyer #mentalhealth #healingjourney #recoveryjourney #selfgrowth #mindset

Sometimes control is not about perfection. Sometimes it is about safety. Mental health recovery can involve learning the difference between healthy structure and fear-based control. Read more on darknessandrecovery.blogspot.com #mentalhealth #healing #trauma #mentalhealthawareness #recovery

Mental health recovery is all about balance. It’s not about extremes, but learning to move between them. The goal isn’t perfection, it’s awareness and flexibility in what you need. #mentalhealthrecovery #healingjourney #selfawareness #emotionalwellness #balance

In this clip from my conversation with James Straker from the W.A.R.network, we talk about how exhausting it is to not be yourself. It can start to feel like burnout that you can’t quite explain. Full episode drops next week. #mentalhealth #authenticity #burnout #healing #selfgrowth

Your mental and emotional energy is limited, and overloading yourself can fuel stress and burnout. Taking a moment to assess your bandwidth helps you prioritize, set boundaries, and protect your mental health. #mentalhealth #selfcare #boundaries #burnoutprevention #personalgrowth

Some days aren’t about proving anything, they’re about staying. As we step into a new month, let yourself be exactly who you are. Nothing more, nothing less. That’s enough. #mentalhealth #selfworth

Grief can be part of mental health recovery too, and it doesn’t mean you’re going backwards. New episode of Through the Darkness: A Mental Health Recovery Podcast drops soon. Listen on Apple Podcasts, Podbean, and Spotify. #mentalhealthrecovery #grief

Learning to trust my judgment with people again has been part of #recovery. I’ve become more aware of small shifts in consistency, tone, and demeanor that I used to overlook or second-guess. I now pay closer attention to those internal signals instead of dismissing them automatically. #healing

Posted 20 hrs ago "_paperplanet_: A call has the power to save a life & this is especially true for queer #kids. Trump cut that line, then erased every mention of #trans and #queer people from 360 #government records. Through this hotline trained counselors, picked up the phone..." Thread 2 👇

This app is having a respiratory infection. Someone post a nut vid so we can examine things with better variables.

The current leader of the Kuomintang party (KMT), Taiwan's current opposition party, Cheng Li-wun, raises a good point as to why Taiwan’s wellbeing is not in the interest of the US, and why she’s currently pushing for peaceful relations with China. She's currently on a visit to China.

This works for about 4 to 5 hours. Take it during the worse cravings. Have I lost weight? No. I exercise 3 times a week and walk daily. Im in menopause so maybe there is something different I can use along with this. Tap the cart to buy. #cuttingmix#supple#glp If you’re researching relocation or

"A Pokrovsk named Desire" starring Marlon Brando -

Explore perfumed stamps—where history meets scent! 🌸✉️ These rare collectibles delight both eyes and nose, adding magic to philately. Discover their origins and stories, and add a fragrant twist to your collection. #PerfumedStamps #Philately #StampCollecti 👉 https://obelisk-stamps.com/a/LZDU6v

We can't afford what now because of your unwinnable war?

What can the non-profit world learn from the for-profit sector? @directrelief.org CEO Amy Weaver explains that the two worlds have a surprising amount of overlap, and reveals what the for-profit sector can learn from the non-profit one. #deveximpacthouse #nonprofit #forprofit

Following the shooting at a San Diego mosque, a teacher’s assistant who was in the classroom with students reflects on how they responded in the moment and the bravery they showed.

At any given moment, your body has a countless amount of cells working nonstop to keep you alive, especially within your immune system. #reels #learn #health #blood #immunity

🚀 On 4 Nov 2025 at 18:03 local time (21:03 UTC / 22:03 CET), #Arianespace, on behalf of the @esa.int , will launch #Sentinel1D from Europe’s Spaceport in French Guiana.

The #Soviet Union was the first #socialist experiment. They had no example for guidance. Single-party state? Not ideal. But they were blazing trails while dealing with sabotage. Full ep ft Jeremy from Proles Pod Sat 5/2 at 8 am ET Find link to all our eps in comment below 👇 #Soviet #socialist

The secretary bird a large bird of prey found in the open grasslands in Savannah of the sub Sahara region of Africa, it strolls gracefully covering up to 30 km a day in search of mammals and venomous snakes, which it powerfully kicks and stomps to disable it for food.

Good morning all you amazing critters and welcome to a thrilling Thursday, time flies when you are making it an awesome day.

May 17, 1988: Michael Cooper hits the game-winner in the Lakers' 111-109 Game 5 victory over Utah in the WCSF. James Worthy had 27 PTS/4 STL and Byron Scott scored 24 PTS for L.A., which took a 3-2 series lead. Karl Malone had 27 PTS/16 REB and John Stockton had 23 PTS/24 AST/5 STL for the Jazz.

Here is start of clip from @news.rte.ie discussing the new derelict property tax we've campaigned for A sincere thanks from me & @judesherry.bsky.social to everyone for their continued support We can end this blight & ensure everyone has a home & place to play & create #DerelictIreland #SpeirGhorm

Any Game of Thrones or House of the Dragon fans out there? The heptagram is a symbol older than kings, that bends to neither light nor dark but stands at the crossroads of fate. It is the mark of forgotten power, raw and untamed, and a bridge between the earthly and the celestial. The sacredness ...

The Basel Committee on Banking Supervision is 45 people in Switzerland. They write the rules for your bank. Nobody elected them. #CulturalPerspective #BaselCommittee #Banking #PredatoryCapitalism #CentralBanks

#mn #houseofrepresentatives #gunviolence #reata #keepfighting

🪶 time for a Cardinal of the day video 📼 The Cardinals are still coupling up, Alpha, Bishop, Pope Elder and more Enjoy time with our🐦 See yourself in a 🔵bubble feel your heart beating💓 Breathe🫁 in light Breathe😮‍💨 out Shadow let it go We will PERSEVERE #birds

🤣🤣🤣🤣

Let’s see, what the next song in a minor key to arrange in major as New Orleans Jazz…. How about “Losing My Religion”? #LosingMyReligion #REM #TradJazz #NewOrleansJazz #PreservationHall #MainStreetUSA

"Disagreeing with the government is the most American thing in the world." Anthropic CEO, Dario Amodei, talks to CBS about the Pentagon's decision to cut them off --- and perhaps even to try to shut them down ---- because the company drew red lines over mass surveillance and autonomous killing.

This is WHY Chuck Schumer & Hakeem Jeffries have to go. Dems MUST draw a clear line between themselves & Republicans on Gaza. JD Vance isn’t wrong to blame Joe Biden & Kamala Harris for part of Gaza—but Trump & Vance have blood on their hands too. They both backed Israel, & that’s how we got here.🤦🏿‍♂️

Indiana Fever: Caitlin Clark Grabs Steal & Dishes to Raven Johnson for Bucket #CC22 #CaitlinClark #RavenJohnson #FeverRising #NowYouKnow #FromAnywhere #IndianaFever #WNBA

GAME 4 W/ 4. @evanmobley | #LetEmKnow

As a millennial father, I feel it’s my duty to end each night by imparting one drop of foundational life wisdom gleaned from all those hours spent with my best and only childhood friends, the X-Men. Tonight’s lesson: “people fear what they don’t understand.”

⚖️ New federal proposals would bar ~4,800 Medicare/Medicaid‑certified hospitals from providing gender‑affirming care to minors—cutting off funding even when care is privately paid. An executive order also tells agencies to stop funding or researching gender‑affirming care for anyone under 19

Saturday, May 16, 2026, is good day to lock Trump up in Alligator Auschwitz and cancel construction of the Epstein Ballroom. And the day is not yet over. #TrumpPedoFiles #KatieJohnson #LockHimUp Hulk not like child-raper. Hulk smash child-raper

9 Polyhedral Resin Dice DnD Set Void Star Silver #dice #ttrpg #dnd #diceset #dnddice

An indie game where you take simultaneous turns in co-op tactics. - Lead three mechanics through battles - Pick new gear between missions - Solve jobs for station factions Try the demo: playtester.io/heavy-duty-inc by @oneeyedvillains.bsky.social #gamedev #indiedev #indiegame

TREINEN ALERT

Nick Space United States (US) #NickSpace #UnitedStates

This fool.

#Cats #CatsofBluesky

A Baltimore County teenager, who was seriously injured in a deadly crash earlier this month, was greeted by numerous community members in Timonium. Tori Yorgey was there and spoke with the teen's friends: https://www.wbaltv.com/article/teen-home-after-phoenix-crash-liam-odonoghue/71447860 

Challenger's master plan: confuse them, then punch them THE POWER OF MISDIRECTION

One from the archives.

Sloviansk, Ukraine 💔 The russians struck Sloviansk with a 1.5-ton aerial bomb at 5:00 a.m. today.

🚨Breaking NEWS! We can't go 5 min w/o a "breaking story." The #news used to be NEWS. Today, everyone's a journalist. The fight to remain relevant online & be the 1ST to break a story has created Noise. Who's listening anymore? 🌐🏃🏻‍♀️ #runner #wellness 🎵 Breaking News-Jumbo

Watching the waves on Aldeburgh Beach. View more Suffolk coast images available as fine art prints and cards at my website. Link in bio. #Aldeburgh #Suffolkcoast #VisitSuffolk #fineartprints #slowlivingcoastal

A 5-year-old begged ICE not to take his father. “Papá, no.” Juan Bonilla Lagos has now spent seven months in ICE custody. 🚨 His family says he has attempted suicide three times. ICE does not just detain people. It leaves families trying to survive the break.

This is a scary fact 💯💯💯🎯

#redpuppetpanda #fyp #pink #viral #trending #bluesky #memes #comfortcharacters #hyperfixations #shitpost

Is Messi to blame for Inter Miami coaches leaving? 🤔 APPLE: tinyurl.com/2bdd722r SPOTIFY: tinyurl.com/muv4s7wr YOUTUBE: youtu.be/WN6WEBRh3sM

New advances in #AgTech now let crops fix nitrogen directly in their cells through multiple pathways 🌱 While we're best known for explaining biotech in healthcare, our expertise applies equally well to agricultural biotech innovations. Visit https://www.azotic.com/the-science/ to learn more.

Jeffries toured Delaney Hall. Called for it to be shut down. Health inspectors blocked. The Trump regime is running a prison camp it won’t let anyone inspect. That is not an accident. That is a cover-up.

🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 BIG BRO / LITTLE BRO HARPER & SCOUT LIFE LESSONS 🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 MOMMY: What's up? HARPER: Looking for trouble. SCOUT: Trouble this way! HARPER: To trouble and beyond! SCOUT: This way to the "Trouble" Conga Line! 1/2

CLOSE YOUR EYES... #AEWDynamite