"If you're not working, someone is getting better than you." It's the simple math of competition. Host 𝐏𝐡𝐢𝐥 𝐑𝐚𝐬𝐦𝐮𝐬𝐬𝐞𝐧 points to one specific example of a player who maximized every ounce of his potential: 𝐉𝐚𝐲 𝐅𝐥𝐨𝐫𝐞𝐬. Now coaching at Montana, Jay was a local "Sac guy" who

"There are certain people who change the trajectory of your life. Lynn was one of my biggest." 𝐊𝐚𝐬𝐬𝐢𝐝𝐲 𝐂𝐚𝐥𝐥𝐨𝐫𝐢 opens up about the moment her college experience turned around. She was ready to tough it out but not quit. Then Lynn Roberts walked in as head coach at just 26 years old,

𝐉𝐚𝐲 𝐅𝐥𝐨𝐫𝐞𝐬 reflects on the grind through the lens of The Alchemist and the idea of chasing your personal legend. Early in his career, he felt the need to double down. His standard became simple: be the first to suit up, and outwork everyone in the room. No shortcuts, no excuses. With time,

"Making somebody feel worse… is not exactly healthy for the relationship." 𝐏𝐡𝐢𝐥 𝐑𝐚𝐬𝐦𝐮𝐬𝐬𝐞𝐧 breaks down an underrated skill: knowing which lane you're in. There's a time to compete and a time to connect. If you're fighting for a roster spot, that edge matters. But in a run full of

"If you're open and you get a nice pass, you're gonna shoot. So I shot it." 𝐅𝐨𝐰𝐳𝐢 𝐀𝐛𝐝𝐞𝐥𝐬𝐚𝐦𝐚𝐝 on how he broke into the film industry. When the opportunity to work with director F. Gary Gray presented itself, he did not hesitate. He took his shot, earned a spot under one of Hollywood's

19 is not the finish line. 🏁 It's easy to feel like you're falling behind when the results aren't showing up yet. But Coach Jesse Pruitt has a reminder for every young athlete grinding in the shadows right now. The gap between where you are and where you want to go isn't filled by worrying, it's

"My job and my whole goal is to make you a better person, a better athlete." 𝐀𝐥 𝐁𝐢𝐚𝐧𝐜𝐚𝐧𝐢 on the philosophy that has guided his approach to strength and conditioning. He is not there to teach the sport. He is there to build the athlete. From his longstanding focus on hamstrings, glutes,

"Teams either want the season to end, or they want to keep going until they are told they can't play anymore." The difference between those two mindsets often comes down to one thing: Fun. 𝐉𝐞𝐬𝐬𝐞 𝐏𝐫𝐮𝐢𝐭𝐭 warns that when January and February hit, the grind becomes real. Practices get

If you think college sports are “just sports,” 𝐀𝐥 𝐁𝐢𝐚𝐧𝐜𝐚𝐧𝐢’s got a reality check. He shares how studies show the first time most people ever hear about a university is through its athletic program. Without sports, many of those students wouldn’t even know the school existed. And beyond

"You can take confidence from people or you can create self-doubt and have them get in their own way of playing freely." 𝐏𝐡𝐢𝐥 𝐑𝐚𝐬𝐦𝐮𝐬𝐬𝐞𝐧 and 𝐉𝐞𝐬𝐬𝐞 𝐏𝐫𝐮𝐢𝐭𝐭 talk about something that goes way beyond basketball. Phil opens up about how confidence shaped him as a player and later

One-Man Rock Bands: The Rise of Solo Music Artists #onemanband #IndieMusic #rock #dancetotheendoftheworld #mightyonemanband

Another one. Keep them coming, Wisconsin GOP. Thank you!

Leaders using the En-ROADS climate simulator showed a 23% increase in understanding effective solutions & were more likely to advocate for change. 🌍 #ClimateAction Source: https://phys.org/news/2026-03-simulation-strategy-climate-action.html

November’s heating up and not just because of Bonfire Night! 🔥 From energy price caps to inflation updates, these dates could make a real difference to your finances. 💷 #KeyMoneyDates #Money #November #EnergyPriceCap #BlackFriday

HE OWNED HIS DUMB 🍑...LMFAO 🤣

Why does custom silicon matter? In this Tech Field Day Podcast Spotlight presented by Cisco, Tom Hollingsworth explains how purpose-built hardware boosts performance by optimizing for specific workloads. @Cisco @NetworkingNerd @TechFieldDayPod #TFDPodcast #TFDSpotlight #NFD40

Trump taking childish gambinos idea of America to new tyrannical levels

Into pole dance and brains? You'll love the most recent episode of Science of Slink, where we're joined by Clara Dieters, a dance psychology science communicator! 🎧✨ Listen now: pod.link/1691190004

"Just keep working. Keep fighting and never be satisfied." @joshhart shared with @notthefakeSVP the message the Knicks alumni have for the team this postseason 👏

She was 16. Stage IV Hodgkin’s lymphoma. A treatment first proven decades ago is why she’s still here. This is what progress looks like. Not abstract. Personal. #ScienceSaves #ScienceAppreciationDay

ROC Solid Presents: Mike Skyros - All Killer, No Filter! A ROC Solid Special Episode! Get inside the mind of one of the greatest indy wrestlers of our time, as ROC Solid does a deep dive into the mythology of man himself! January 21st @ 9AM on M3TV via YouTube and Facebook Watch!

#KPOPDEMONHUNTERS Here is the animation

PLANTERS PUNCH Israel - a loyal, little, British Ulster Just like in Northern Ireland, Ulster, Israel was given away by Britain in the Balfour Declaration so that it would become an auxiliary of the British state Follow #MOATS 539 #Ulster #NorthernIreland #Israel #BalfourDeclaration

Me when I am teleported back to the beginning 🤦‍♂️ AJ & Lulu are streaming on #youtubegaming & #twitch every Thursday at 7pm PT! #streamer #gaymer #queer #youtube #indiegaming #lgbt #anime #pokemon #retro #pixelgames #rpgmaker #pokopia #cozygaming #cozygames #retrogaming #pokemonecho #fangame

Scotland once led the world in engineering, but under the SNP we’re lagging behind. We will improve core connections, dualling the A9, fixing the SNP’s ferries fiasco for good and driving progress on major projects such as tunnels for Shetland.

Devastating words by Rev. Al Sharpton: “I think that we are seeing the end of the Second Reconstruction.”

In this weeks #FreeFictionFriday response essay to Andrew Liptak's 'Deficiency Agent', Candace Rondeaux asserts a new "lack of intelligence" emerging in real-life conflict zones and reflected in the world of 'Deficiency Agent'; the new "human hesitation" in the place of human error.

If you’re planning to visit Paris … or if you’re in Paris💯💯💯

Low poly Nadine :> My first ever #artfight attack targeting the delightful @caitysecret.bsky.social. I've been mustache twirling villain plotting to do this piece since I found out Caity was gonna be on the other team >:D (Nadine's 598 triangles btw.) #artfight2025

When law enforcement agents act like thugs, criminals will act like law enforcement. Two men impersonating officers in masks, vests & fake badges killed during a Houston home invasion. How long until someone kills a real agent? Or an agent kills an innocent civilian defending themself? Who is who?

Unfortunate contact between Oscar Piastri and Alex Albon ended the latter's race on the spot! 💥❌ #F1 #CanadianGP | May 24, 2026

vm.tiktok.com/ZNdDoDHt6/ 🇺🇦 #Ukraine #Summer #war #holiday #children #video #Ukrainians

a look at the UFC arena going up behind the White House #IdiocracyIsADocumentary

Doing the good work

Corey Hogan on Michelle Rempel's criticism of PM's Brexit comments: "The PM has expertise on Brexit. I think of all of the people in government he's the one you want to look at when you're talking about that comparison and we're all making that comparison."

More progress on some fashion renders/loops for a client. I think the vibe is coming together🎃 Hire Me⭐⭐⭐⭐⭐ Fiverr: www.fiverr.com/rivermario VGen: vgen.co/Dysfunctiona... (V-Gen and PayPal = 10% Discount) #vgen #commission #3d #retro #3dart #art #gamedev #lowpoly

It’s International Compost Awareness Week! We’re celebrating by giving away FREE compost supplies in Allegheny County. Do you live in Swissvale, Braddock, North Braddock, or Clairton? Get your compost bin, bucket, scale, and more on us! Sign up: aknoch@cleanair.org.

Citizens United (2010). Do you understand the profound impact this decision has had on our political system, and in grassroots campaigns like ours? ✊🏾🇺🇸🇺🇦 brandtforcongress.com/donate

本日のスキャット！白昼夢のような英国ライブラリー盤🩷今日は生あったかい曇り日でちょっと憂鬱になりそうな感じだったのでこちらを思い出しました。英DeWolfeライブライブラリー。 Day Off The London Studio Groupe 1971

It Is Go Time I Will Be Live On kick.com/foxwarriorgaming4 At 8.P.M.P.T. Thursday Night 4/20 Vibes Chilling And Chatting Tap In To The Stream Come Watch The Legend One And Only G.6. Mindset President Fox GOD DID G.6. 😜💚🤪💚😝💚

Fox: Senate Republicans are in near open revolt. They're not happy with Trump's $1.7 billion weaponization fund that pays January 6th rioters, or the $200 million Trump wants taxpayers to fork out for the ballroom. The timing could hardly be worse. The price of gas is about $4 a gallon.

New look at “SAND: Raiders of Sophie”. The upcoming mech survival game combines customizable walking fortresses, intense raids, and large-scale battles against both players and hostile enemies. Coming soon to Steam.

Donc tu as 30 personnes qui ont quitté la croisière et qui sont dans la nature, avec une période d’incubation de cet hantavirus qui va jusqu’à 6 semaines… bref, on est foutus !

Trump’s Iran war of choice is not worth the cost. Americans are dying and families are struggling, but Trump continues to focus on the wrong priorities. This isn’t America first.

Over 20 years experience in motor field ,any more details for motor ,pls feel free to contact us ,always here at your service

Jim Chalmers not having any of Sky host Peter Stefanovic’s agenda-driven intro on his budget this morning. “You didn’t mention that the budget actually saves more than it spends, it’s got a big net improvement..we’ve got the debt down.”💥 #auspol

DOORS! 🌟 Wishlist the game on Steam: store.steampowered.com/app/3386520/... #IndieGameDev #indiedev #game #indiegame #RTS #gamedev

🧬 Rocking the presentation of two posters at #EASLCongress 2026 - wow 🤩! 👏 Sania Arif did a great job at these posters today. #ACLF #Cirrhosis #Metabolomics #BacterialInfection #Hepatology #SystemicInflammation #Microbiome @medblab.bsky.social @easlnews.bsky.social @europeliver.bsky.social

I spent most of that time on the upcoming templates, and the action system is already fully functional! Quite flexible, packed with features, and (hopefully) accessible enough for everyone to have fun with. Here's a sneak peek of the "Edit action" menu, for the Jump action you see above: [2/5]

Britain back in the EU? #news

Clarifying that I think being irresponsible is great in small doses and with friction #fun #vice #foxwoods #technology #gambling

I almost forgot the rabbit rabbit post. It’s not too late! #rabbitrabbit #goodluck #goaskalice #howthehelldidinotknowthat #memoir #memoirs #humor #books

Please be safe out there!

An Israeli comedian joking about raping Palestinian detainees. What do you even say

Uniter 5. Are the Negative Ads True? 5/6 part A 🎥 Stefania Colosimo

The PBS News Hour has been reporting on the Ebola outbreak in the Democratic Republic of Congo for weeks now. The first segment I saw about it on Fox was from last Tuesday. In this video I directly compare two segments about the Ebola outbreak from the same day on Fox and PBS.

You can always head down to the home of CSS, Rough & Tumble Pub (Ballard or Columbia City), to watch every Mariners game! With more than enough televisions for ALL of the sports, local brews, and great food, there isn't a better place to catch a game! #TridentsUp #SeattleSports #SeattleMariners

Ermmm hellooo 🌞👀🇫🇷

Closeup of Ms Finch #birds

1/Tuesday was only the start. We are up against Joe Mitchell this November, an ultra-wealthy insider who moved to this district only 6 days before announcing he was running. Joe Mitchell has never had to make an impossible economic choice in his life.