You can't take 14 strangers, throw them on a court, and expect them to run like clockwork. Legendary strength coach 𝐀𝐥 𝐁𝐢𝐚𝐧𝐜𝐚𝐧𝐢 breaks down the harsh reality of modern college basketball. We often expect instant results from "super teams," but Al explains that chemistry is in the

From 1 point a game to Top 10 in the country. 𝐉𝐞𝐬𝐬𝐞 𝐏𝐫𝐮𝐢𝐭𝐭 shares a crazy stat line that proves development is everything. They have a player right now who transferred in from Dayton averaging just a single point per game. Today? He is averaging 24 and scoring numbers that are "jumping

"I apologized probably a thousand times. I'm sorry guys, I'm just trying to get back in shape." 𝐐𝐮𝐲𝐧𝐧 𝐓𝐞𝐛𝐛𝐬 opens up about what it was like stepping back onto the court after two years away on a mission and landing straight into practice with the team that would go on to win the 1997

"My job and my whole goal is to make you a better person, a better athlete." 𝐀𝐥 𝐁𝐢𝐚𝐧𝐜𝐚𝐧𝐢 on the philosophy that has guided his approach to strength and conditioning. He is not there to teach the sport. He is there to build the athlete. From his longstanding focus on hamstrings, glutes,

Four years of showing up. One coach who made the difference. Kassidy Callori talks about getting through the hard days by telling herself, "I'm not a quitter," until Lynn Roberts arrived. At 26, Lynn stepped into a Division II program and brought more than a new system, she brought belief. Over

"You just got to show belief in your guys all the time." 𝐆𝐮𝐬 𝐀𝐫𝐠𝐞𝐧𝐚𝐥 opens up about the evolving relationship between coaches and players as careers advance. As a younger assistant, the connection was natural and immediate. You were close in age, competing alongside them in practice, and

"As soon as somebody gets good… they get picked off." 𝐆𝐫𝐞𝐠 𝐂𝐥𝐢𝐧𝐤 talks candidly about the current reality of college athletics. Keeping a roster together for four years just isn't how it works anymore. At his level, development creates exposure. Play well, and bigger programs, better

"We were outweighed most nights. Guys were stronger than us most nights. But we were quicker and faster." 𝐀𝐉 𝐁𝐫𝐚𝐦𝐥𝐞𝐭𝐭 breaks down how Arizona's frontcourt operated during their 1997 championship run. Rather than trying to match up physically with bigger and stronger opponents, they leaned

"The ball stops bouncing at some point." It is the cliché every athlete hears, but 𝐉𝐞𝐬𝐬𝐞 𝐏𝐫𝐮𝐢𝐭𝐭 explains why it matters now more than ever. Having worked at elite academic institutions like Stanford, Santa Clara, and Cal Poly, Jesse knows the admissions process is a grind, especially for

"I was like, what am I doing on the floor with these guys?" 𝐐𝐮𝐲𝐧𝐧 𝐓𝐞𝐛𝐛𝐬 shares the moment Vince Carter made him question everything. Ed Cota threw a lob from behind half court that looked like it was going out of bounds. Way too high. Gone. Vince Carter caught it at the top right corner

New details on the fatal 5th Avenue fire in Troy: footage of potentially lifesaving measures and the home's history. cbs6albany.com/news/local/n...

Posted roughly 1 day ago by @harryjsisson.bsky.social "harryjsisson: Just not a great day" TBH, I don't know anything about Massie; however, it's interesting to hear Mr. Sisson's take on his defeat. They stood apart, but he supported that Massie fought for releasing the unredacted #EpsteinFiles

Today in Tuapse, Ukrainian drones attacked an oil refinery 🇺🇦💪 A major fire broke out in the storage tank area. A large number of UAVs were heading toward the city ☺️ Beautiful 🥰🥰🥰 #RussianUkrainianWar #UkraineWar #Ukraine #War #SupportUkraine #UkrainianDrone #Drone #Tuapse #OilRefinery #RussianOil

Ophea collabore avec l'école publique de Crosby Heights sur la nutrition dans le cadre de notre projet « Les ailes de la santé » ! Les élèves ont récemment suivi un cours sur l'alimentation en pleine conscience, ont préparé un goûter sain et l'ont distribué à toute l'école !

💻🔫 Ukraine Russia War | Ukraine Develops Guided Aerial Bomb | RCF NSFW & Premium Content: https://patreon.com/RealCombatFootage Odysee: https://odysee.com/@RCF #RealCombatFootage #RCF #War #Military #WorldNews #BreakingNews #UkraineRussiaWar

Stay Cool, Stay Chill 🧊 Ditching the traditional fans for this misting tech. The Shark ChillPill is compact but powerful. Perfect for those outdoor weekend plans! ☀️ #TrendPikz #CoolingGadget #SummerTech

1/2 Zoran Vuletić correctly says: - The so-called “independent” media in Serbia significantly contribute to the survival of the 🇷🇸 gov't - The connections between the late dictator Heydar Aliyev with Vojislav Šešelj, Nemanja Šarović, Aleksandar Vučić, and Dragan Đilas 👇

Charles Barkley asks OG Anunoby what his real name is and the satellite delay turns it into a comedy routine

It’s #InternationalReducingCO2EmissionsDay—celebrate solutions that cut CO2 emissions & slow #ClimateChange 🌎 Watch this animation (exxonmobil.co/3YKiDMp) to learn about #CarbonCapture, & try this activity (bit.ly/SEG-Carbon-Capture-Activity) to learn how scientists find aquifers to store #CO2

#softwaredevelopment #businessanalysis #requirements

Does that kid have the smallest camera in the world? I love this! #AEW #AEWCollision

Double or Nothing was amazing! First 7 matches BANGED Last two ehhhhh But the show was well paced and was worth every penny! #AEWDoN #WrestleSky

I am hooked to Newhook. Bro is pure energy. Subscribe 👉 @funny_as_puck #Hockey #NHL #Habs

Natalie Maines drew praise and outrage after posting a foul-mouthed Donald Trump rant that quickly exploded online.

Kopftuchverbot in Schulen: Selbstbestimmung oder Diskriminierung? 🤔 Wie gelingt erfolgreiche Integration und Wertevermittlung? ⁣Bei „Pro und Contra“ haben dazu Claudia Bauer und Zeynep Buyraç diskutiert. Die ganze Folge von „Pro und Contra“ jederzeit auf JOYN streamen 📺 Unter: url.joyn.de/puc_fb

***The Following Contains Explicit Language and Adult Content*** AJ’s Son Fights for Big Hero 6 in the Disney Top 5 Segment is from AJ OUM Episode 353 For ALL THINGS OUM: Click here: www.linktr.ee/ajoum #AJOrsini #DeceiveDave #OUM #BigHero6 #DisneyMovies #DisneyNostalgia

Power play goal for Montreal! Scored by Ivan Demidov with 16:28 remaining in the 3rd period. Assisted by Juraj Slafkovský and Nick Suzuki. Buffalo: 3 Montreal: 6 #MTLvsBUF #LetsGoBuffalo #GoHabsGo

Wake up Arne, you aren't turning this around... #LFC

On this day 2023/24 Finally the two sides met after the cancellation of this game earlier in the season. A scrappy Pedro Gonçalves goal against his old side enough for all 3 points. The title charge was on. Famalicão 0 Sporting CP 1 Match report 👇 outsideofthepride.blogspot.com/2024/04/fama...

Nothing to see here. Just Reno’s finest at Indiana Comic Con.

After almost 2 minutes of step up low kicks and half hearted jabs, Evgeny Golovikhin and Vadim Gurlev commence to scrapping. Evgeny uncorking the high heat that puts Vadim out enough for the ref to stop the fight.

TV Tuesday - The Buster Keaton Show, "The Detective Story," 1951, finds Buster in the back of the sporting goods store where he is studying to be a detective. Falling asleep, he dreams that he is a private investigator.

"Good Trouble or just Good Luck?"🤣🤣🤣 From t.me/Pravda_Geras... 🔥The Research Institute of Noble and Rare Metals and Diamonds in #Irkutsk is burning down beautifully ℹ️ #JSC_Irkiredmet ( #Irkutsk Research Institute of Noble and Rare Metals and Diamonds) is a leading industry center in #Russia.

“Ontario: Doug Ford can be taken down electorally because he’s been shown to be the millionnaire Nepo baby who loves America and is willing to get a private jet at our expense rather then help 85,000 people in homelessness. The GravyPlane! It will stick!” 🔗youtu.be/6Of6huWAxxg?si… #ONpoli

Watch full episode here ➡️ youtu.be/UvL3mBE9NhE?... #narcassistawareness #narcissisticabuserecovery #mentalhealth #healing #traumaticgrowth

May Day rally and dedication of 2026 plaque at Haymarket Memorial

Well, he might, but he “will”? Don’t think so. Yes, he’s that stupid, that arrogant & that infantile. But he’d have to use multiple nukes, & in an area that is far too close to India, Russia & China for them to take it lying down. If someone uses nukes, bet it’s Israel.

this is called topping from the bottom

🛳️TRUMP TO IRAN: “Open The Fuckin’ Strait” 🛩️IRAN/U.S.: Cease Fire Proposal 🎢STOCKS: Warble, OIL: 🆙, ⛽️: GAS $4+ 🚽NASA: Flushing Away $23 Million 🏀NCAA: U.C.L.A. Women Win 📺SAVANNAH’S RETURN: Blockbuster Ratings? open.substack.com/pub/giserman... #breakingnews

Das, was der Feind als tiefes Hinterland betrachtete, ist längst kein sicherer Ort mehr. Jeden Tag wird die Kontrolllinie ihrer Logistik länger, und die Bewegung von Technik und Personal wird immer schwieriger.

It’s a blue moon and micro moon at the same time! I explain the rare astronomical treat we’re in for tonight!

Hey folks! I'm doing a 20 mile walk for Sheffield Lung Disease Charity in July! Please share around & donate if you can! www.justgiving.com/page/will-ne...

Thank you to @mrgood.arte and his Assistant, @anotherguywithacamera 📸 It was super fun , I loved hanging out with you guys. Photography: @mrgood Outfits : @rainbowshops Makeup: @valeriaugc Music: 🎵 DANDELIONS 🎵 @ricksloboda @nexeri.music @j.a.e_official @viktorgrimon @gahararecords

Freiheitslauf 26.05.2026-25.06.2026... Vom Hambacher Schloss nach Berlin💪🏻💪🏻💪🏻💪🏻💙Deutschland. Team Mittelstand bewegt..🇩🇪🇩🇪🇩🇪🇩🇪🇩🇪💙💙💙 THX to Jessica Mattner❤️

Your 2026 bucket list just dropped. 🪣 🗓️ How many of these have you already checked off, and how many are you planning to go to this year? #thecitydifferent #visitsantafe #travelbucketlist

Was This Congo Deal About Mining? A U.S. company won a major mining deal in Congo, beating out a Chinese bidder that reportedly offered better financial terms. Now, questions are being raised about whether the firm actually has the mining experience to deliver.

Michael The Movie is now playing in theaters 🥰🥰🥰🎶🎶🎶🎬🎬🎬🔥🔥🔥 Video credit: michaelmovie & jaafarjackson (Instagram) #Michael #MichaelJackson #movie #music #reel #reels #video #instagram #legend #kingofpop #thekingofpop

🤼🥋🥊🧵Every UFC finish til I get bored with it or run out of material The UFC's first jeet kune do expert Todd Medina dispatches kickboxer Larry Cureton with headbutts and a pressure choke not clearly visible on video

📚 Top 5 ebooks à prix cassés ou gratuits en ce moment 👉 https://www.youtube.com/shorts/cyXxNlsrsOs #ebooks #kindle #livresgratuits #bonplan #lecture #amazon #dealbooks

Updated the final boss explosion VFX and win screen ✅ 🌟 Wishlist the game on Steam : store.steampowered.com/app/3386520/... #IndieGameDev #indiedev #game #RTS #indiegame

#AEWDynamite

📍 Newark, New Jersey Before you show up to protest, look at what’s already there. Unmarked cars & a bus staged nearby. No markings. No transparency. Whether that’s standard procedure or something else, people on the ground are documenting it and asking questions. Stay safe & keep your eyes open.

Lo divertidísimo que es el combate del Wuwa 💜

Stop paying unnecessary extension costs and avoid real estate financing headaches. Smart planning and timing can save money, reduce stress, and keep your deal moving forward. #RealEstate #Mortgage #HomeBuying #Finance #Tips

Good afternoon

😱😱😱 #AnimalCrossing #ACNH

#opinião 📝 Michael França | Audiência vale mais que currículo? Que tal Virginia Fonseca operar seu coração? Natalia Beauty diz que o povo se recusa a aceitar o que o mercado já sabe; colunista esqueceu que tal entidade apenas reflete incentivos do momento 📲📰 Leia mais em mla.bs/adf3510edc

Tail shakers! Something I'm working on =3 Snippet with the lovely @shiuk.com 💛

BRBF 2026 is a wrap! I had a BALL meeting my readers, new and seasoned. Let's do it again soon! #BlackBookSky #BookSky #BlackRomance

In a world of arranged marriages and brutal men… love is the most dangerous mistake of all Tangled Empires series (Anna Harding) ***Kindle Unlimited*** For readers of #CoraReilly #RinaKent #darkromance #mafiaromance #mafiaromancereads #morallygreyhero #angstyromance #mafiaromancebooks #booktok