You can't take 14 strangers, throw them on a court, and expect them to run like clockwork. Legendary strength coach 𝐀𝐥 𝐁𝐢𝐚𝐧𝐜𝐚𝐧𝐢 breaks down the harsh reality of modern college basketball. We often expect instant results from "super teams," but Al explains that chemistry is in the

"Five to ten years is too far out to even predict. Our world is changing that fast." 𝐒𝐜𝐨𝐭𝐭 𝐌𝐚𝐫𝐬𝐡 gets real about the future of sports media. Social media, podcasting, YouTube, Apple TV, Netflix. The landscape is shifting faster than anyone can keep up with. He says if he were 22 and just

𝐐𝐮𝐲𝐧𝐧 𝐓𝐞𝐛𝐛𝐬 on the habit that quietly builds champions. Listen to the 𝐓𝐫𝐢𝐩𝐥𝐞 𝐉 𝐒𝐩𝐨𝐫𝐭𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 on Apple Podcasts, Spotify, SoundCloud, and YouTube. #TripleJSportsPodcast #QuynnTebbs #ArizonaBasketball #Wildcats #BearDown

"The ball stops bouncing at some point." It is the cliché every athlete hears, but 𝐉𝐞𝐬𝐬𝐞 𝐏𝐫𝐮𝐢𝐭𝐭 explains why it matters now more than ever. Having worked at elite academic institutions like Stanford, Santa Clara, and Cal Poly, Jesse knows the admissions process is a grind, especially for

"As soon as somebody gets good… they get picked off." 𝐆𝐫𝐞𝐠 𝐂𝐥𝐢𝐧𝐤 talks candidly about the current reality of college athletics. Keeping a roster together for four years just isn't how it works anymore. At his level, development creates exposure. Play well, and bigger programs, better

"My job and my whole goal is to make you a better person, a better athlete." 𝐀𝐥 𝐁𝐢𝐚𝐧𝐜𝐚𝐧𝐢 on the philosophy that has guided his approach to strength and conditioning. He is not there to teach the sport. He is there to build the athlete. From his longstanding focus on hamstrings, glutes,

"You can see guys with immense confidence and watch it be stripped from them." 𝐐𝐮𝐲𝐧𝐧 𝐓𝐞𝐛𝐛𝐬 and 𝐏𝐡𝐢𝐥 𝐑𝐚𝐬𝐦𝐮𝐬𝐬𝐞𝐧 reflect on what truly made Coach Olson's system work. He recruited confident players, gave them structure, and then trusted them to go be themselves within it. But

When do you stay and fight? And when do you pack your bags? 𝐄𝐫𝐢𝐜 𝐊𝐫𝐨𝐧𝐛𝐞𝐫𝐠 dives into one of the hardest skills for an athlete to master: Discernment. It is a fine line. There is a difference between knowing you aren't getting a shot you are worthy of (and need to leave) versus simply

It isn't one or the other. 𝐏𝐡𝐢𝐥 𝐑𝐚𝐬𝐦𝐮𝐬𝐬𝐞𝐧 on the biggest lie in basketball: You don't have to choose between being an athlete or a skill player. Explosive guys can learn to shoot. Skilled guys can master movement. The best players do both. Catch the full episode on the 𝐓𝐫𝐢𝐩𝐥𝐞 𝐉

"There is no run like that run. Nobody has ever done it. We are the only ones." 𝐐𝐮𝐲𝐧𝐧 𝐓𝐞𝐛𝐛𝐬 and 𝐁𝐞𝐧𝐧𝐞𝐭𝐭 𝐃𝐚𝐯𝐢𝐬𝐨𝐧 make the case that the 1997 Arizona tournament run does not get nearly enough credit. They closed the regular season on a down note, and nobody saw it coming. Then

Negative campaigns everywhere… but where’s the vision? Without clear solutions—on the NHS or anything else—it all starts to ring hollow. Voters hear the noise. They’re still waiting for the answers. #Scotland #Politics #Elections #NHS #UKPolitics

🇺🇦☕️Sharing what’s happening in Ukraine under very difficult conditions. If you’d like to support, you can buy a few coffees — it truly means a lot. ✅ Donate: buymeacoffee.com/24hoursukraine

A Ukrainian domestically produced “Bars” medium-range cruise missile filmed flying over the Russian capital city of Moscow earlier today, during a drone and missile attack by Ukraine against the western regions of Russia.

Joe Lombardo wants you to think this ballot measure isn’t political, but here he is telling his supporters he’s using it as a tactic to get people to vote for him this November.

❤️ It’s Good Food Friday! 🥕 Fresh produce, good vibes, and community care—because access to healthy food is a right, not a privilege. 🍎 📍North County Agricultural Education Center 4521 Hamilton Ave, St. Louis, MO 63120 3-5pm #GoodFoodFriday #ARedCircle #FoodJustice #NorthCountyStrong #urbanfarming

Daikatana was released for the Nintendo 64 in Japan 26 years ago today. I can remember when this one came out for the PC in June 2000, and there was a lot of hype around it because John Romero directed it with Ion Storm. It sold only 40,351 copies and received a negative response at launch...

🚨EPISODE 311 IS HERE🚨 Sam Wallace discusses his expectations on the Hurricanes forwards for this upcoming season. Apple: buff.ly/5YOkfVr Spotify: buff.ly/6IYjcop YouTube: buff.ly/rRISKyn @hockeypodnet #RaiseUp #NHL #THPN #Spotify #Podcasts

ISRL plant weiter und alle sind Still #realtalk #menschlichkeit #leben #gerechtigkeit #heilig

Mago solved style transfer! This is how I got into the whole "AI for film production" thing; I wanted to make "stylized" content more affordable so that I could actually get my projects funded (Because no one has 500k for a cute little art history mini series)

⚽️ Goal by Curtis Jones 🔴 Liverpool 1-0 Brentford 🔵 #PremierLeague #LIVBRE

Devil Wears Prada 2 Soundtrack, Meryl Streep on Film Tropes, and SNL Cameos #celebrity #popculture #famous #trending #celebnews

My review of The Dark Lord's Guide to Dating (and Other War Crimes) by Tiffany Hunt #booksky #romancereader #fantasyromance #guidestovillainyandllove #romantasy

Living with chronic illness is hard enough. I feel like so much of me got lost so now it’s time to find my way back to me. Don’t let people steal your joy. Nexus and I want to see what your joy looks like❤️‍🩹 #fyp #chronicallyhealingmouse🐭 #creativecommunity #chronicillness #healing

Farmers feed nations, not political narratives. You can disagree on politics without cheering for families to lose their land, homes & livelihoods. When rural communities suffer, everyone feels it at the grocery store & the table! Compassion shouldn’t be partisan! #SheShed #Farmageddon

Have you ever been hungry, I mean, really hungry. I have. And can't imagine actually starving. As a parent, I can't imagine watching your child starving...to death I also think about the horrors in Sudan & Haiti. One difference in Gaza, is my country is explicitly complicit in sustained war crimes

How many of us are going to see the new Mandalorian movie? #TriviaTime #StarWars #TheMandalorian #SigourneyWeaver #FYPViral

SCUFF-JECTION!‼️ You need more cat in your life! 🎨 - Ghostellations

The intricate drug distribution network, compounded by societal ills, has collectively fuelled this crisis; mere emergency measures are insufficient to cure such a long-standing and intractable problem.

Imagine what Hope can Build. Organised by @shirleychisholm.bsky.social + #readygenerationsuk: @thehopecollectiveglobal: a safe, inclusive space where you can pause, reflect on what hope means in your life + experiment with fresh ideas alongside peers + mentors from around the world. #learningplanet

Charlie Kirk: “I think empathy is a made up New Age term that does a lot of damage" Me: I still send thoughts & prayers. May the universe return the new age empathy, light & love he deserves.

Wistikles | Ahead of PM Mark Carney’s India visit, Canada has begun the process to cancel Tahawwur Hussain Rana’s citizenship over alleged false residency details in his 2001 application. Accused in the 2008 Mumbai attacks, Rana is currently in India after being extradited from the U.S. #wistikles

Liz Ellyn's MFM & MMF Romances 🔥 Overruling Judgment 🔥 Defending Engagement 🔥 Willful Parties #WhyChoose #PolyRomance #UnconventionalLove

Goodmorning Bluesky!! Have a great Tuesday! ❤️

Bryon White is looking to unseat Danny Robins on the Volusia County Council Dist. 3 More policy talk: www.youtube.com/live/GPtRkGc... #volusiacounty #florida #covid #theopinionguy

So excited!

One of your favourites can dance aswell yano 🤣😂

FERRAGAMO at Bloomingdale’s #SLS #TeamSuperior #SuperiorLuxuryStyle

We are recruiting! Please share 🔁 👤 Director, Lancet Countdown Africa Deadline: 15 December 👤 Head of Operations, Lancet Countdown Deadline: 3 December 👤👤👤 Research Fellow x3, Lancet Countdown Latinoamérica Deadline: 15 December More information: lancetcountdown.org/join-our-team/

#JustSayin’

Trump says no federal funds for NYC if Mamdani wins, but he’s wiring $40 billion to Argentina. That’s not America First. That’s Extortion Abroad. He’s starving blue states while showering foreign allies in cash, punishing voters at home to buy loyalty overseas.

😬 Cold sores can make even the simplest things uncomfortable — like eating your lunch or sipping your morning coffee. With Dynamiclear Rapid, you’re #ONEANDDONE. One application is all you need for fast relief. Get back to enjoying life without the pain. Find us on Amazon, or at your local pharmacy!

You watched a movie and go "Yep, that's my favorite character right there!" That was me at 6 when I first watched A New Hope in full.

We love a line that instantly makes you pause. 👀 This paranormal shifter romance dives into obsession, redemption, and the complicated path toward healing after trauma. 𝙈𝙮 𝙈𝙖𝙩𝙚'𝙨 𝙎𝙚𝙘𝙤𝙣𝙙 𝘾𝙝𝙖𝙣𝙘𝙚 (𝙋𝙖𝙧𝙩 2) by Eli Blake https://a.co/d/0dPlwbCk / Link in bio

Fellow Kings, if you seek a place to share your kingdom’s victories (and brag royally about them), talk strategies, or post a silly meme or two, join our royal subreddit today! Cast your noble eyes here: https://www.reddit.com/r/TheKingIsWatching/ #Reddit #TheKingisWatching #Indiegame

TONIGHT at 9 on SOPBS: Great Performances: Top Hat Based on the 1935 movie musical starring Fred Astaire and Ginger Rogers, "Top Hat" features dazzling choreography and period sets, with an Irving Berlin score featuring "Cheek to Cheek," "Let's Face the Music and Dance" and "Puttin' on the Ritz."

Tune into the latest episode of Skeletal Leap with Laadi Ojas. Explore how central fixation through chakra activation can enhance your vision and transform your life. Join the journey toward clarity and personal growth. Listen now!

Minnesota showed America that when working people come together in solidarity, we can stand up to any boss and the most powerful politicians. #NoKings

The video would conclude with the main event and Jon Moxley’s debut, including the promo he released online and on BTE after the event. He and Joey Janela would share a cigarette, setting up the main event of AEW’s next official show, “Fyter Fest.” 🏖️ (via The Road to Double or Nothing Epilogue)

Funky 90s traffic level because it's cool 👽 #lowpoly #gamedev #indiegame

US-19 @ INTERCHANGE RD 🕒 5:42 AM - 5:43 AM ET (3x speed) 🌡️ 47°F | Clear 📍: 42.065420,-80.093410

"The genie is out of the bottle, it's not going back in." Mitch Sylvestre asked on Global News if he'd accept the results of a no vote and stop the separation fight if so He says he might- that it depends on a lot of things- but adds but that the movement won't stop globalnews.ca/video/118869...

Happy Pride Month! I'm running a month of musical events celebrating LGBTQ+ artists. Guest hosts are welcome - get in touch. I recommend Olof Dreijer's new record. Heartbeats (Knife cover)

Ann is a longtime union member and labor leader in Columbia Heights. She is supporting Aparna for the Ward 1 DC Council seat because we need a proven fighter for working people in the Wilson Building.

SAYLES WITH THE HIT STICK! 💥 Catch the end of the 1st half on CFL+ 🗓️: Bombers vs Riders LIVE NOW 📺: Stream on CFL+ #CFLGameDay

Goodnight

Freedom of speech for me, but not for thee. #gasprices

Replying to @emd652 It hopefully shouldn't stop you from having an abortion again. Unless you were diagnosed with some kind of condition at the time which would make you more prone to a bleed

These devs took huge inspiration from classic survival horror to make this new banger! #SilverPinescreator #metroidvania #horror #horrorgame #indiegames

What It's Like Losing to Jad in Oldschool RuneScape! #OSRS #OldSchoolRuneScape #RuneScape #Jad #FightCaves #FireCape #Gaming #MMORPG

🎾 #Tennis #RolandGarros I'd heard Maja Chwalinska's surname pronounced "Walinska" on VSiN - but it sounds more like "Falinska". Thank goodness the WTA posts audio of the players saying their own names ... [BTW John McEnroe is looking forward to watching Mark Andrews play Major Chumbawamba] :)