Feet hibernate all winter. Then you ask them to run. In this Alaska Survival Kit video, sports physical therapist Zuzana Rogers at Runners Edge Alaska shows a simple progression exercise to avoid injury. ✍️ Annie Feidt/AKPM 📹 Annie Feidt, Matt Faubion & Courtny Brooks/AKPM

Benno Cleveland, a Vietnam War veteran from Alaska, takes more than a dozen medications daily. He says it’s because he was exposed to Agent Orange, like hundreds of thousands of other servicemembers, during the war. Full story at alaskapublic.org/alaskadesk.

Raissa D’Antonio leads a non-profit delivering emergency food aid to those in need. Check out Raissa's story here, and meet more people who go above and beyond to strengthen our community at alaskapublic.org/littlebit.

It's First Friday and March is off to a busy start in Anchorage! 🐕❄️ From the Iditarod ceremonial start to Fur Rondy events and Zoo Lights, this week’s Anchorage Weekender rounds up 8 things to do. 📲 See the full list: https://akpub.io/4pvFNlH

Don't miss the series premiere of PBS Nature: Parenthood narrated by Sir David Attenborough! Discover the astonishing lengths animal parents will go to raise the next generation. Tune in tonight, Feb 4, at 7 p.m. on Alaska Public Media TV or stream here after the broadcast: https://akpub.io/45vXFlf.

January may be flying by, but Anchorage is isn't slowing down! From the Anchorage Folk Festival to a free book fair and a cheese-and-crackers bike ride, this week’s Anchorage Weekender has 8 ways to spend the weekend. 📲 Read more: https://akpub.io/4pvFNlH

KNBA reporter Alena Naiden, from the Alaska Desk, visited the Matanuska Moose Range to show how you can cut your own Christmas tree for free — and what to know before you go. From where cutting is allowed to how to choose a tree, this quick guide has you covered. Read more at alaskapublic.org.

From concerts for a cause to coffee and early holiday shopping — Anchorage is busy this weekend. 👇 🎶 Benefit concert for Western Alaska (Sat) ☕ Coffee with a Veteran (Sat 10am) 🎺 Free “Phantom” concert (Sun 4pm) 🛍️ PLUS our Holiday Market Handbook 🛒 Your full list → alaskapublic.org/weekender ✨

This NOVA special explores cutting edge research into canine communication, asking what dogs truly understand. Tune in Wednesday, February 4, at 8 p.m. on Alaska Public Media TV or stream it on https://akpub.io/45vXFlf after the broadcast premiere.

From rebellion to revolution. The American Revolution, a new six-part series for @pbs.org by Ken Burns, Sarah Botstein and David Schmidt, premieres November 16 on Alaska Public Media TV. #AmericanRevolutionPBS #documentary #KenBurns

Pam Bondi & Donald Trump are being dishonest with the American people. Bondi's OWN DEPARTMENT published a report on violent right-wing extremism and wiped it when Donald Trump said that political violence is only a problem on the left. Restore the data and keep Americans safe.

WHY DOES TASMANIAN LABOR SUPPORT ANIMAL CRUELTY? 🤔 Georgie Purcell MP: "Not to name names." #Labor #Dogs #AusPol #SpringSt #Politas #VicPol #Greyhounds #DogsofBsky #AnimalRights #AnimalWelfare #Racing #LaborParty #Tasmania #Victoria #AusPol2026 #AusPol #GeorgiePurcell #AnimalJusticeParty #AJP

The one who watched and the one being watched were the same person. New media art rooted in Japanese aesthetics. Exploring layered realities through digital collage. #takayukio #NYCArtist #NewYorkArt

youtu.be/iOTwHZAR_-c?...

Once upon a time, Iran and the USA were allies... And they will be again. One day Iran will become a secular democracy, and rejoin the community of nations as a partner for peace, prosperity, and scientific advancement. #Iran #History #1960s #JavidShah #JFK

I held a debate in @ukparliament on Technology Sovereignty, a key part of our national and economic security and wellbeing. We need an honest debate on the role of foreign-owned Big Tech. These advances must empower lives in the UK in an insecure world. shorturl.fm/oHksH

Tim Pool: “More and more rumors that we're going boots on the ground (in Iran). If that happens, I mean, Trump is cooked.”

☕🥐 Good morning, wonderful Emma! Happy Friday, dear friend! We reached almost the weekend! Thank you as well for your constant presence of sharing a good coffee together. It makes me smile. I wish you a beautiful day filled with smiles, joy and calm. 🫂😘💜

Unser „Wofür“ - Wir wollen #Gerechtigkeitslücken im Steuersystem endlich schließen. Heute ca. 17:05 Uhr im Plenum des Deutschen Bundestages!

🧱 Ever stared at your cracked driveway and wondered how to fix it? • Use high-quality materials like resin-bound gravel for durability. • Opt for eco-friendly block paving, which can last up to 30 years. https://ukpavingtalkgroup.com/go/cjuy

You can hear the outrage.

Eles são canalhas, imundos. Uma quadrilha instalada no país! Pior cego manipulado é quem ainda não viu isso!

It's time. Nekomancer of Nowhere's Demo will be part of Steam Next Fest! Featuring: Cats :3 🐈🐱 World-Spinning Puzzles 🖌️🧩 Un-undead Characters 🐸💜 So Much Magic 🪄🧙‍♂️ The Demo for Nekomancer of Nowhere, available Feb 24: store.steampowered.com/app/3180290/... #Indiedev #Gamedev #nextfest #indiegame

🚀 From a simple free mining app to a growing global ecosystem, InterLink is building the future of digital finance 🌐💳 The InterLink Visa Card milestone proves how fast the network is evolving, with millions of users joining the mission every day ⚡ #InterLink #ITLG #ITL

Truth Hurts feat. Rakim - Addictive

#bonnietyler #surgery #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/2026-05-08/us/Entertainment/hi/bs/बोनी-टायलर-को-पुर्तगाल-में-आपातकालीन-सर्जरी-के-लिए-ले-जाया-गया/1270342

Ein Grüner Kantonsparlamentarier wollte im Januar 2025 unbeholfen «Vorwürfe» zu einem Staatsanwalt publik machen (Video, gekürzt). Der Versuch scheiterte kläglich, die Rache folgte heute: Die Bürgerlichen verweigerten ihm die Wahl zum 2. Parlamentsvize.

Kyle is fighting from underneath! #AEWDoN

Sinn Fein TD, David Cullinane peaks to Áine on Irelands stance on #neutrality and #defence 📺You can catch the re-broadcast of #RTETWIP on RTÉ One at 11pm

What if there is nowhere left to go? Automation once moved us from factories to offices. AI may replace both. Dr. Ryan Jenkins explores why this wave could be different and what happens when machines outperform us at what we value most. 🎧 Listen: youtu.be/gJToM1x-pIE #AI #FutureOfWork #Podcast

Why robot movement changes how you feel about it A Roomba feels harmless. A human-sized robot? Not so much. Design shapes how we react—and connect. With Dr. Julie Carpenter — are AI bonds real or engineered? Watch: youtu.be/HUylKg_R4EQ #AI #Robotics #Tech

technology has advanced so far that we can now make video simulations of what it would be like to have the Badge Arcade Bunny as your roommate #wolfbungaming

Nothing like #HockeyHandshakes to end off the Western Conference Final! 🤝 #StanleyCup

10 new public art projects coming to Indianapolis #midwestagendaartnews #indyarts #publicart #creativeeconomy

𝙏𝙝𝙚 𝘿𝙖𝙞𝙡𝙮 𝙂𝙧𝙤𝙬𝙩𝙝 𝙏𝙞𝙥 𝙛𝙧𝙤𝙢 𝙒𝙚𝙗𝙜𝙚𝙣𝙘𝙮 | Day 102 – Share a customer testimonial as a social media graphic. Words alone get ignored. Add a photo of the client or their business for authenticity. To get more of those reviews that matter, contact us for a 𝙛𝙧𝙚𝙚 𝙘𝙤𝙣𝙨𝙪𝙡𝙩𝙖𝙩𝙞𝙤𝙣 today. Visit webgency.co/contact

#Newsnight #BBCNews And now, let's look at the USA after the #MAGA regime's crackdown on migrants. #PopulismIsTemporary

#photojournalism #photographycovrage #streetphotography over #newjersey scenery at #delaneyhall ice center abduction center private citizens protest

Football won in the end. Thank fuck for that. Arse tried to shithouse their way to the biggest domestic trophy in Europe too. And the missed penalty couldn't have happened to a more deserving player. Congrats to PSG... #LFC

🎨✨ Dive into magic with our brand-new gallery inspired by Helga Sinclair from Atlantis: The Lost Empire! Uncover mesmerizing artworks crafted with passion & creativity. Explore the FREE SFW galleries on our Patreon. For the daring, pledge for exclusive NSFW sets 😉! Special offer: Use code

Good morning, lovelies~ Oops forgot to actually say hi! I'm extremely busy today, but i'll pull through! I hope you're all well, and please know that you're loved. 🩷🩵🤍

Just another day of looking at b**bs in the office 💁‍♀️

Forgiveness is the key to moving forward from past hurts and moving your heart toward peace. #ForgivenessJourney #PeaceWithin #ChristianMotivation #TeenFaith

Biblically accurate angel/seraphim girl

Empty bottle alert! 🚨 Just finished my My Balance Magnesium Glycinate. A total game-changer for sleep & muscle tension. 😴 Gentle on the stomach & highly absorbable. Time for a refill—don't let your routine run dry! 🛒 #MagnesiumGlycinate #BetterSleep #MuscleRecovery #MyBalance #SupplementRoutine

David Szauder

32 year old Sakura Kasugano getting sent back to the 1st year of highschool because Ingrid was bored

‼️💥🏀James Harden really said this about The Knicks⁉️After getting swept🧹4-0!⁉️The post-loss press conference in Cleveland that way we imagine it should’ve gone :) #jamesharden #clevelandcavaliers #nyknicks #nbaplayoffs #comedyvideo #snarklebark

500K Citizens In USA Have Contacted AGS

He came out at one of his rallies, before being elected, and said, “I don’t care about you. I only want your vote.” What part of that didn’t you understand?

Pam Bondi was just fired. Here’s what you need to know.

Me trying to write backstory lore for any of my OCs:

Am I childish because every time I see something that should “blow up” I turn into Piper Halliwell?

Situation dans le métro de #Kiev lors d'une frappe nocturne. Des usagers réclament l'interdiction d'accès au métro pour les campeurs qui installent de grandes tentes, car elles occupent trop d'espace. https://x.com/ukr_fr/status/2061801790593491400

It is not just art we are crafting here, we have one hell of a story! Are you going to miss out? Ends 3rd April!!! Back now on Kickstarter slayhemn.com #comic #comics #fantasy #adventure #discover

🎞️ Josh Johnson Comedy /3

Gods reply

Interesting tactic from Serbia

Artist Jiawei Shen undertakes an ambitious artwork about the history of communism. Alongside Jiawei's effort is a portrait of his marriage, forged in the chaos of China's Cultural Revolution. Welcome to Babel: Painting Communism Watch free knowledge.ca/program/welcome-babel-painting-communism

"Kind of emblematic of their team, they're just trusting the process here." @emilymkaplan on the Hurricanes' lack of changes ahead of Game 2 🏒

This happened in #GreenvilleSC #InCaseYouMissedIt 🔔: A long-standing nonprofit in the Upstate benefiting struggling families kicked off their annual summer feeding program. It’ll run through August and serve 1200+ meals a week across 27 sites. #UpstateCircleofFriends #summerfoodprogram #donatenow