#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health

#gym #fitness #health yes your lower back should be sore after a hexbar dead lift so I did it right

Happy #WomensHistoryMonth! We’re celebrating our scholars whose books, research, and performances illuminate women’s histories and experiences www.gc.cuny.edu/news/celebra... @paigingbrenna.bsky.social

Nothing like a Proletarian Revolution, bruh! I swear this video makes me laugh every time I come across it on social media. Cos we all know he ain't talking about Mao Zedong or a Proletarian Revolution, but the editing just makes the video come together, lol. 🤣😭

Pualani 🌺 knows what Caturday is for #givemeshelter #sfcats #givemesheltersf #gms #caturday

Uncover the dark secrets of paradise! 🌺🔍 Can Detective Leilani crack the ritual codes before it's too late? Dive in! Link in bio 📚✨ #ThrillerReads #LeilaniKealohaThriller #HawaiianCrimeMystery

From Decoration Day to Memorial Day: A Legacy Revisited @shawnarenee.bsky.social @mrlamontking.bsky.social @africanacarr.bsky.social Episode link: https://play.headliner.app/episode/33413190

I had a great discussion of politics and my campaign on the amazingly named CONTRABAND WAGON podcast. Check out their pod on substack: willfullwood.substack.com/p/conversati...

Here's more footage from our protest against ICE and for worker's and immigrant rights. Thank you to @cbsla for the interview! #AbolishICE #ImpeachTrump #ca30 #immigration

Trump on a deal with Iran: “So if it doesn’t happen, I’m blaming JD Vance. If it does happen I’m taking full credit.”

#republicans #gop #politicssky #blacksky #USPOL #farleftsky #liberalsky #addtoliberalsky #progressivesky

You can’t import another country’s vaccine policy without first importing their actual healthcare system. Our vaccine recommendations fill structural gaps in our healthcare system, which is widely regarded as fragmented, inaccessible to many, and riven with inequalities.

Here’s your 9AM English post for Instagram tomorrow, Memorial Day. Today we pause. Memorial Day isn’t about sales or celebration. It’s about remembrance — for the men and women who gave everything so the rest of us could build a life, raise a family, and chase a dream on free ground. Freedom

It’s day 28 of the shutdown, and I know many people are worried about what it means for them and their families. Join me this Thursday, October 30, at 6 p.m. CT at Chicago State for an in-person town hall to discuss its impacts and the resources available to help RSVP here: uscongress.app/kP32oet4y

From today, energy bills will come down. Labour took the decision to bring down bills by asking the wealthiest to pay a little more. That’s the fair thing to do. We know there’s more to do to tackle the cost of living but this is an important step.

😍

So much for the so called “New South” that was touted as a Mecca for Black people and this political powerhouse for Black progression …. The only thing that has changed is their methodology !!!

A quick animated history of the United States.

Vous perdez combien d’heures par semaine à jongler entre idées, visuels, vidéos, légendes et planning — alors que ça pourrait sortir en un flux ? ArchySocial (https://archy-social.archy-ai.com/l/dPhMTP-a7Zgt est un social media manager piloté par l’IA : • création de campagnes • création de posts …

A new agent’s hustle, dedication, and mindset can turn goals into success. Stay consistent, keep learning, and remember—everyone starts somewhere. You can do it too. #RealEstate #NewAgent #Motivation #Success #RealtorLife

Alarming!!

New Health Updates: Cancer Detection, Slowing Down Aging, and Daylight Saving Sleep Impacts #health #wellness #medicine #healthnews #publichealth #healthcare

Netanyahu: Striking Lebanon hard, struggle has no end unless you surren For daily global news videos, please visit Ranked.News/videos

Aneesah Morrow gives the Connecticut Sun the lead #WNBA

We have cell phone service and free WiFi. 📶 But if you need to get away and disconnect, there are loads of off-road trails nearby. That’s the beauty of our location: we’re close to the city and nature. Best of both worlds! #offroad #rapidcity #southdakota #blackhills #utv

The garden tiger moth, a highly adapted species that should thrive but is unfortunately in decline. #nature #academia #science #education #wildlife

Easiest dimes of my life shooting around with him back in 2019

"Sometimes they're very strong but cry and sometimes they need just hugs." President Zelenskyy on how meeting the families of fallen soldiers is one of the hardest parts of his job.

Zhang Ziyi in Crouching Tiger, Hidden Dragon (2000) #ZhangZiyi

Girl has serious jealousy issues.

🛩️ ME-262 Swallow RC Plane Twin 30mm EDF Jet • 3D files ➡️ Download 3D print model: cults3d.com/:4482895 💡 Designed by Ctrl_Plane

let's get glitchy together they said

In an interview with NY1’s @ErrolLouis.bsky.social, Mayor Zohran Mamdani laid out his “Block by Block” housing plan that he called the “most ambitious plan for affordable housing the city has ever seen.”

I’m Taylor Wettach, running to be your next State Auditor. I will fight for Iowan taxpayers and demand accountability, integrity, and transparency in our government. #Iowa #Politics

This post is snarky and immature and an my exact reaction every time a see a member of the tRump administration. #Ewww #Ick Repost @thetonymichaels.bsky.social

Rep. Jasmine Crockett announces her campaign for U.S. Senate for Texas with an ad that uses Trump’s own words against her.

Coming for yall @themagnuspi.bsky.social @pobguy.bsky.social

Morning Minute feat. Speaker Robin Vos at a WisPolitics.com luncheon discussing ongoing negotiations regarding #Wisconsin's budget surplus. 📺 wiseye.org/2026/03/17/w... 📧 wiseye.org/newsletters 🫶 wiseye.org/donate #WisconsinEye #wibudget #wipolitics #politics

📺 El doble productor de carreras de José Ramírez.

ABS overturned in #Diamondbacks at #Mariners (Top 6). Seattle Mariners challenged the ball call on Luis Castillo's pitch to Nolan Arenado. Ball -> Called Strike. HP: Nestor Ceja | Upheld 47.7% (31/65).

Get @reshare_app • @tomdaley Styled by @jamesyardley (and Phoenix)🐦‍🔥

Here’s a slow motion video of my dog doing stuff

Those first enemies are easy - Decksplorers #indiegames #game #deckbuilding #deckbuilder #cardgame #steam #indiedev #indiegame #SoloDev #MadeWithUnity

You just know Lara Trump is going to sing at this thing now

Interviewing for a whale-wrangler? Skip the resume. Test their charm. #Recruiting #GamingJobs This week's episode is on YouTube, Spotify, Apple Podcasts, or your favourite podcast app: buff.ly/BRdAIcY

tRump is guilty! #Trump #belairviv

TOEFL, IELTS & Cambridge CAE🎓📘 Practise exam-style questions for TOEFL, IELTS, and Cambridge CAE to test your English level and improve exam confidence. 🎓 Free Courses: 👉 englishmasteryhub.com/courses/ #TOEFL #IELTS #StudyAbroad #EnglishProficiency #LearnEnglish #CambridgeCAE #ExamPreparation

𝗣𝗢𝗦𝗧 𝗪𝗜𝗧𝗛 𝗧𝗛𝗨𝗠𝗕𝗡𝗔𝗜𝗟

Google Cloud Cookbook: Practical Solutions for Building and Deploying Cloud Services 🛒 Check on Amazon: https://www.amazon.com/dp/B09J2CF59Y/?tag=sersart2024-20

Udoka never runs plays he just curse ppl out Guess he just got lucky here Original post

Trump on acting DNI Bill Pulte: "He's a very smart guy and he may find out some things about the rigged elections, et cetera, et cetera. I think he'd like to do it. I'd like to. I think he wants to do it very much."