"If I was stronger, I'd be more consistent." Wrong. I hear this all the time. Here's how you can reframe that mindset and build the confidence to start👇

Your calendar will tell the truth before burnout does. Busy can feel productive because motion feels like progress, but a packed day with no room for health, focus, or recovery is not a strong plan. Guard your time now, or your body will force you to later.

Your calendar is telling on you. A missed workout starts when training stays an idea instead of an appointment. Same with meals. Block the workout, plan the food, eat on time. Make time for fitness now, or your body will book recovery later.

If you're one of the many men who think they struggle with motivation, let me be the first to tell you: You're probably wrong. You just need better systems. Here are a few simple tips for getting (and staying) fit👇 #mondaymotivation

Most people quit before the proof shows up. Before the body changes, fitness starts changing your standards. Showing up counts. Finishing counts. Choosing progress when nobody is watching counts. In the long term, those promises to yourself change everything.

When do you pray? Only when things are hard? Prayer is a powerful thing. Take advantage of that every day. Learn how making prayer a daily habit can help you find clarity you never knew was possible👇

If you're chasing balance, you're depriving yourself of priorities. Find out how you can use faith, family, and fitness to excel in the things that matter most to you👇

😂Straight to hell. Do not pass Go.🤣

I speak with geologist & author Ian Plimer about climate science, energy costs, mining, net zero and the geopolitics behind global climate policy. Watch: youtu.be/JPZRodfDv2I?... Listen: open.spotify.com/episode/21Iy... #climatechange #energysecurity #geopolitics #thefocuspodcast

A 100-foot mural honoring late Milwaukee Brewers play-by-play announcer Bob Uecker is being installed on a building in downtown Milwaukee. https://tinyurl.com/4tjw8s4a 

The moment Club Brugge found out they became Champions, winning their 2nd star.

"They said it wouldn't happen. They said it was to be illegal, but we're gonna pull it off anyway." The Trio is coming to San Diego, Wednesday, May 20! See @samsteindc.bsky.social, @willsommer.bsky.social and @timmiller.bsky.social live for the first time together.

Landry Tsague of Africa CDC shares his vision for resilient health systems that protect the most vulnerable — our children. Check out his episode on the #GlobalHealthMatters podcast with @garryaslanyan.bsky.social! 👉 http://tinyurl.com/GHM-E53

Spencer Cox is bad news. It was all an inside job.

The government expecting to find Dorothy Andor out here, lol.

"Is it Bertie Aherns fault?" asks Áine to RTÉ's Political Correspondent, Barry Lenihan after discussing the winners and losers in the Dublin-Central bye-elections. You can catch the re-run of #RTÉTwip on RTÉ One at 00:20am and on the RTÉ News Channel 3pm, 18:30pm and 10pm. #Byeelections

#USA #California #Evacuation #climate #anomaly #climatecrisis 🇺🇸 USA: Mass Evacuation in Southern California Due to Chemical Explosion Threat A serious emergency occurred at the GKN Aerospace facility in Garden Grove, Orange County, California. A 34,000-gallon tank containing highly toxic

Hasan brings aid to a country we’re strangling with an embargo and the feds start sniffing around. Nick Shirley breaks the actual rules and it’s basically “lol anyway.” You can’t make this up. They don’t enforce laws, they enforce politics.

In Turkey. At least 14 people have died and 30 have been injured within a week. #News #BreakingNews #ForYou #Learn #SawItOnNewsidly

Long Island Rail Road workers are picketing outside of stations on Saturday after contract negotiations with the MTA fell through. The strike has halted North America's busiest commuter rail, which could leave hundreds of thousands of riders scrambling.

To celebrate our 100 Miles in May challenge, the LOOK team have laced up their trainers, pulled on their walking boots, and jumped on their bikes to take it on together! Come along for the ride with us, cheer us on, and if you can, donate whatever you’re able to buff.ly/25Q5pI2 #LOOK100MilesInMay

CERN claims to have birthed the web. #CERN #spiritual

What if... for Otakon... we also had some Anitunes, city pop, and more to play at the Museum over the weekend as well? 👀

🚨 Cúilín Media - Podcast Clip! 🚨 The lads discuss Cork beating Tipperary in Semple Stadium 🔥 A solid start to Munster for the Rebels 💪 Full Pod available on YouTube & Spotify 🎧

David Cronenberg’s The Brood (1979) is an early example of the themes and ideas that would later define his work. The film mixes psychological drama with physical horror in a way that became strongly associated with Cronenberg’s cinema: the so called “body horror”.

Heriberto Hernandez WALK-OFF GRAND SLAM off of Devin Williams!

ICYMI: 3,000 people tuned in to my emergency digital town hall last night to discuss ICE's horrific actions in Minneapolis and across the country. To watch the full recording, visit my YouTube page: youtu.be/VG_Lj61R1fE?...

Southern Caribbean sunsets, crystal-clear water, and nonstop adventure aboard Adventure of the Seas. From Aruba to Curaçao, this is the escape your feed wishes it had. 👉 DM us now to reserve your cabin. #RedLeafTravel #RoyalCaribbean #AdventureOfTheSeas #SouthernCaribbean

Photovoltaik und Wärmepumpe aus einer Hand – das spart nicht nur Zeit, sondern auch bares Geld. Statt mehrere Ansprechpartner zu koordinieren, bekommst du ... #kostenWärmepumpealtbau #Beelitz

Was this a poor pass, or did Eze not set off quick enough…… 🧐 #Arsenal #AFC #COYG #Gunners #WHARL #WHMARS #EPL #PremierLeague

South Carolina got blocked from carving up districts. Turns out people are tired of politicians picking voters instead of voters picking politicians. #SouthCarolinaPolitics #Democracy #RedistrictingBattle #PoliticalNews #Government #VotingRights #ElectionNews #BlueskyPolitics #Gerrymandering

"I think it's pretty grotesque to see him selling the future of our children and grandchildren down the river" - Zack Polanski discusses Tony Blair's latest intervention on Sky News

Im not going to change who I am to fit through your door.... Pause to read. "The Presidential Forward" for counterterrorism; Added to this list: "Leftists, Anarchists, and Antifascists."

I can’t take it anymore

mjf is being haunted by BALD #AEWDynamite

Happy Friday Beautiful People

National Voters Registration Day begins . . . #ourvoicesmatter #voterregistration #nationalvoterregistrationday

Blown away by this AI work. Creepy as fuck. Original video by @icantevenproduction on Instagram and YouTube. I did NOT make this. I added a soundtrack. An AI walk-through of Epstein’s world, scene to scene, faces and names reconstructed.

🤖 SFGiants Whew, Jungy is back 🙂

mrcodydahler: #Iran #Lego #f'djt #Epstein #IsraelFirst #WarCrimes

Upgrades EDGAR Upgrades! Day 4 of 28 | #gamedev #wickfordgames #indiedev #gaming #day4 #batteries

Nachdem wir uns den Ferrari und Porsche angeschaut haben, werfen wir doch auch mal einen Blick auf den neuen Porsche #revcoremotorsport #porsche #gt3 #porsche992 #racing #motorsport

Integrated Pest Management (IPM): A dynamic, evolving approach for sustainable agriculture 🍎 🍏 Two years ago, the European Commission introduced a valuable toolbox of good IPM practices — and today, it remains more relevant than ever. ⬇️ Learn more about IPM below (1/4)

Not obtuse at all, dude. AOC is driving around with one headlight 🤪

Welcome back Leah!!!

Beatrice Brignone per Luca Angeloni! Il 24-25 maggio a Senigallia fai una X sulla lista PD-Possibile e scrivi *Angeloni*. Per una città accogliente, rigorosa, giusta, libera, innamorata. Una città nel segno dell'uguale.

Los inicios de los juegos de Nintendo en la generación de Switch están super épicos... ¿Que tal esta transición de los sonidos del bosque al increíble tema de la ciudad? #Videojuegos #Nintendo #Kirby #Switch2

these are my sons. But they not my sons I feel like Scarlet Witch.

I-81 @ EXIT 66 (DOWNTOWN HARRISBURG/SOUTH FRONT ST) 🕒 12:42 AM - 12:43 AM ET (3x speed) 🌡️ 60°F | Clear 📍: 40.307650,-76.888160

on m'avait dit : le monde est merveilleux comme une bulle de savon et puis, il m'avait bien fallu renoncer à mes illusions : les bulles de savon c'est dégueulasse tags : on ne dit pas qu'on n'aime pas avant d'avoir goûté, #truth #psychology #children #education

Last night we knew that if there was any chance that Santa could perform today, he would. Bc keeping his promise to stay by Perth's side matter most to him. I know he isn't completely ok, but I'm proud of him for being there today Cr to owners PERTHSANTA CHEQUERED FLAG #PerthSanta #เพิร์ธแซนต้า

Thank you, Congressman Gil Cisneros, for joining me in Pico Rivera today to knock on doors and connect with voters. With only three days left to vote in California’s primary, every vote matters. Don’t wait any longer, make your voice heard and vote today!

Stop! Don’t buy another formula until you see THIS! Access Full Guide: https://go.growdeen.com/infant_formula Stage 2 isn't better. Toddler formula isn't needed. The tin doesn't matter that much. #fyp#viral#Islam

Ukraine's Air Force marked Kyiv Day with an atmospheric video honoring the capital Kyiv is home to 3.5 million people. Over the last month, Russia launched several large strikes at the capital, trying to break its resistance euromaidanpress.com/2026/05/14/r...

Alejandro Kirk se fractura el dedo pulgar y se estima que estara 6 semanas fuera. #Beisbol #AlejandroKirk  #beisbolmexicano  #Mexico  #miraloaqui

Patsy and this one a fav

Michelangelo emerges as a queer icon through his poetry for Tommaso Cavalieri, revealing romantic feelings. Some works were later altered—revisionism! Despite sodomy laws, Florence had nuanced views on queerness. His art and writings reflect deep admiration for the male form. #QueerArtHistory

A Truth Social post shared by President Donald Trump has ignited a fresh online firestorm after critics claimed the image failed to deliver the powerful message it appeared designed to convey. #Trump #ViralNews #SocialMedia _F . M. P. at OGM News.

This is a beat I made sampling Mary Poppins.

Was man so alles findet! 😂 Nicht jeder ist der russischen Sprache mächtig. Aber ich find’s so geil, also das ganze noch mal in Deutsch. t.me/Ukraine_Chat...