Why a 15-Degree Lean Improves Dumbbell Shrugs #fitness #fitnesstips #workout #health #gym #exercise

The Bulldog Grip for Pain-Free Bench Press Wrists #fitness #fitnesstips #workout #health #gym #exercise

How Pulling Your Toes Back Deactivates Calves During Hamstring Curls #fitness #fitnesstips #workout #health #gym #exercise

The Towel Trick for a Proper Kettlebell Hip Hinge #fitness #fitnesstips #workout #health #gym #exercise

Manage Portions Without a Scale Using the Half-Plate Rule #fitness #fitnesstips #workout #health #gym #exercise

How 30 Grams of Morning Protein Controls Afternoon Sugar Cravings #fitness #fitnesstips #workout #health #gym #exercise

Stop Running Side Stitches With the 3-2 Breathing Pattern #fitness #fitnesstips #workout #health #gym #exercise

Accelerate Leg Day Recovery With 5 Minutes on the Wall #fitness #fitnesstips #workout #health #gym #exercise

How the Heel Drag Technique Eliminates Lower Back Tension During Glute Bridges #fitness #fitnesstips #workout #health #gym #exercise

Protect Your Lower Back During Front Squats With the Laser Pointer Cue #fitness #fitnesstips #workout #health #gym #exercise

🚨 ICYMI: President Xi said he is gifting President Trump seeds of roses from the grounds of Zhongnanhai. “47 walking away with deals AND gifts.” 🇺🇸🇨🇳

Totally deranged #Trump says again that American's financial situations are less important than the #Iran war: "That's right, that's a perfect statement, I'd make it again." #TrumpIsInsane #25thAmendmentNow

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Keep up the great work that your doing Hunter! ***************************** #kentucky #usa🇺🇸 #unitedstates #purplerevolution www.instagram.com/reel/DYZslEu...

Ever been misled by an AI that sounded certain? In this episode of That’s Science, Dr Wei Zing explains why AI hallucinations happen and why some developers allow them to continue. Listen here: player.sheffield.ac.uk/events/artif... #AI #ChatGPT #AIHallucinations #GenerativeAI #LLMs

“They [U.S. military] have always been here. They always have been here since World War Two,” said Polish Member of the European Parliament Michał Kobosko as he decided to initiate a debate in Brussels about the presence of U.S. troops on the Continent.

Nebraska and West Virginia Primary Day Recaps | 2026 Elections #2026elections #news #newsupdate #2026midterms

they answered this so weird the fuq

Opening this Fri, May 8, THE STRANGER François Ozon’s new take on Albert Camus’s classic novel. In sterling, sensuous black-and-white, it's a landmark of adaptation, both faithful to the text + dedicated to discovering fresh perspectives in the margins > bit.ly/THE-STRANGER

It's been nearly a year since I presented my Sunshine Bill to Parliament, gaining widespread cross-party and industry support. Ministers accepted the principle that solar panels come as standard on all new build homes. I asked Ministers when the government will follow through on their commitment.

Big news for families 🍎🥪 Bill C-15 makes the #NationalSchoolFoodProgram permanent 🇨🇦 Up to 400,000 more kids will get nutritious meals daily—while parents save at the grocery store 💵 Investing in kids, supporting families, building a stronger future 💪 #SouthShoreStMargarets

A democracy that doesn't have the faith of the people becomes an existential threat.   @hcrichardson.bsky.social and I discussed the need to restore trust in our government and hold the Trump Administration accountable on her podcast, "American Conversations."

How much did Quebec's soccer scene need FC Supra? 👀 Mathieu Choinière, whose brother David captains the new #CPLsoccer team, offers his thoughts on his province's new professional club, on THE SIT-DOWN by Visa 🎙️

The important if trade with China is and how them running out of oil will tank the world economy of which we spend over a trillion $ a year how important China getting oil is reach for the 3 things closest to you… made in China huh! like plastic products ,as are the minerals in your phone

IS THIS WHY LIVERPOOL DIDN'T HIRE XABI ALONSO?? 🤔 Rog & Rory discuss Chelsea’s new manager on the MiB Pod Camarena Tequila Clip of the Week

One thing to say on @jemelehill.bsky.social, and knowing full-well ain't got no right to say, going on Warner Bros. News-CNN with that motley crew don't serve no purpose. All the cross-talking, mean-mouthing when added up, won't even buy a Big-Gulp at the corner 7/11. Lying liars are going to lie.

🇺🇦 Odessa fortifies with anti-tank ditches, bunkers, barbed wire For daily global news videos, please visit Ranked.News/videos

#whiskersWednesday my fur babies got new toys - and I’m back at work, brainstorming

Getting used to the tropical climate (UK) twitch.tv/salpo_nolobio

Which Metallica song do you want to hear us do next?

Ach kommt, bervor´s vorbei ist Frohe Ostern

Who is in the ring?! Get your tickets today! https://www.wspa.com/news/links-we-mentioned/pro-wrestling-turbo-will-be-live-at-the-mill-at-fountain-inn/  #ProWrestlingTurbo

The famous line...Let me think about it and hit you back🤧 #relatableartist #beinganartist #arthumor #artcomedy #artistsofinstagram

Only second to fax machines as most untrusted objects

Meta just released TRIBE v2 and says it acts like a digital twin of the human brain. 🧠🧪 Dr. Jazlyn Nketia cuts through the hype to explain what Meta’s TRIBE v2 really is, what it can do, and what it was built for. #AI #Brain #HumanBody #Neuroscience #Science

Netanyahu orders Israel to expand its Lebanon military zone towards the Litani River. Over 1,200 killed in Lebanon since 2 March. A UN peacekeeper killed Sunday. The war is deepening. Video created using AI avatar and real voice for news delivery. #Lebanon #Israel #Hezbollah

To everyone who donated to the food mixer thank you. The lads got it this morning It is already at work & will be working 24/7. There will be a video off it working in the next couple of days with your names on it when I get time to send them. Brilliant achievement by you all.

Breast cancer screening saves lives but access isn’t equal. Even after clinics reopened, breast cancer screenings remain stuck at pre-pandemic rates. New research shows screening rates are lowest (40–55%) among women with Medicaid, with income driving the biggest gaps. ow.ly/P5Gj50X71gz

🚨 New crypto phishing scam Fake GitHub accounts are offering $5000 airdrops to devs… but it leads to wallet-draining sites 💀 This is targeted & dangerous In crypto: if it looks free, you’re the product #crypto #web3 #cryptoscam #bitcoin #cybersecurity

41 delegates for one match? It is not good spending of public funds that have been given to them. @sinn-fein.bsky.social

Iron Squid News!!! Ft @shellhg.com @kibersix.bsky.social and @istarletheaven.bsky.social all art/OC is by them plz follow them 💜 also repost is appreciated

Two things can be true about what we watched from the Mariners this week⬇️ - The Mariners played their best series of the season against the Athletics - Can they get above .500 first before we start celebrating?

Do whales have culture? How far do they migrate? These question and more on today's short! #science #biology #marinelife #whales

... paar Flugzeuge und den Rest vom Sonnenuntergang mit f/18.0 und 1/40s um die Dunkelheit auszugleichen. Werde mich jetzt dann hinlegen, morgen der erste Teil vom Umzug. Heißt 3h Arbeit, dann Auto beladen, 3h Arbeit und dann Zuhause ausladen. Wird schon werden. 💪 Schlaft gut. 🖖 😴 Gute Nacht 3/3

... And so that's why @thetnholler.bsky.social is calling out Bernie and Hasan Piker for *GLAZING* Rogan/Schultz/Theo ... Right?

Moki Solen, Lo-Fi for Quiet Minds A gentle lo-fi track with warm textures, soft emotion and a peaceful atmosphere. Perfect for late nights, creative focus or simply slowing down. https://sdz.sh/k2NH8Q #LoFiBeats #RelaxingMusic #NewArtist

Yaroslavl ... It's loud again ...

oh yea i made this too, but honestly am still kinda pissed off how both of them were drawn

Trump in leaked video SUPPORTING Eric Swalwell

The U.S. Supreme Court doesn't seem to think racism is the problem — rather the solution is the problem. #alabama #alpolitics #scotus #votingrights

You know, you can learn a lot from old movies. So many levels

Hustle culture ☘️

Connor Simon takes the reins of the Third XI for the first time on a permanent basis as his side host Cropston 2nd XI at Cobalts Mill Lane

Is there a better 3D platformer than Super Mario Odyssey out there? I want to try it, if so... #SuperMarioOdyssey #Nintendo #Switch #Switch2 #3dplatformer

My day of birth has approacheth 🥳

People worry about themselves. #etiquette #mannermatters #betterlife #Home #teamworkmakesthedreamworks

❗️This morning, 🇷🇺Alekseevka in Belgorod Region was attacked. After the attack, a fire broke out on the territory of LLC «Melzavod EGA».​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

🆕 Annonce – Sortie prévue sur Nintendo Switch 2 pour No Rest for the Wicked, le Souls-like de Moon Studios (studio ayant développé les deux Ori). Pas encore de date, sachant que les premières versions PS5 et Steam sortiront en octobre.

🇮🇱🇺🇲: *pokes a bear with a stick* Also 🇮🇱🇺🇲: *scapegoats, virtue signals, & complains they got attacked* 🇮🇱🇺🇲's like a rapist that complains they got kicked in the balls 🇮🇱🇺🇲 commit gross war crimes/fraud UN intervenes 🇮🇱🇺🇲 hides behind "Hague Invasion Act" Dems cover it up 🇺🇲 ppl wonder why 🌏 hates 🇺🇲 Repeat

Today, russia struck Dnipro. The attack set fire to supermarket warehouses and a post office branch. Emergency services are working at the scene. russia doesn't target military sites. It destroys food, postal services, and civilian infrastructure. Help protect 🇺🇦: u24.gov.ua/sky-defense?...