The Tripod Foot Technique for Squat and Deadlift Stability #fitness #fitnesstips #workout #health #gym #exercise

J-Arc Dumbbell Rows for Better Lat Activation #fitness #fitnesstips #workout #health #gym #exercise

Zero-Momentum Wall Curls for Pure Bicep Isolation #fitness #fitnesstips #workout #health #gym #exercise

Weighted Knee Anchors Correct Squat Heel Lift #fitness #fitnesstips #workout #health #gym #exercise

Delay Your Morning Coffee by 90 Minutes for All-Day Energy #fitness #fitnesstips #workout #health #gym #exercise

How the Downward Gaze Eliminates Side Plank Neck Strain #fitness #fitnesstips #workout #health #gym #exercise

The Plastic Cup Balance Test for Stable Bird-Dogs #fitness #fitnesstips #workout #health #gym #exercise

Why a 15-Degree Lean Improves Dumbbell Shrugs #fitness #fitnesstips #workout #health #gym #exercise

Release Muscle Tension Using the Pin and Stretch Foam Rolling Technique #fitness #fitnesstips #workout #health #gym #exercise

Fix Wobbly Lunges With the Railroad Tracks Method #fitness #fitnesstips #workout #health #gym #exercise

Trump released a last minute video against Thomas Massie. He really wants to defeat the guy who forced him to begin releasing the Epstein files.

Ever been misled by an AI that sounded certain? In this episode of That’s Science, Dr Wei Zing explains why AI hallucinations happen and why some developers allow them to continue. Listen here: player.sheffield.ac.uk/events/artif... #AI #ChatGPT #AIHallucinations #GenerativeAI #LLMs

Have a Wonderful Night 💙 Image created on the #Davinci app Video created on the #metaai app #aiart #aiartcommunity #aiartwork #aiartist

Happening Now: Putin and Xi Jinping are holding meetings in Beijing.

Major Finch drama! Including a noise I've NEVER heard a Finch make, near the end. #birds

Trumps defense of this:

I love the Sega Saturn, that is all.

Opening this Fri, May 8, THE STRANGER François Ozon’s new take on Albert Camus’s classic novel. In sterling, sensuous black-and-white, it's a landmark of adaptation, both faithful to the text + dedicated to discovering fresh perspectives in the margins > bit.ly/THE-STRANGER

Happy Easter SD20 🐣Team Menjivar had an egg-stra special time celebrating the festivities across communities like Reseda, Arleta, Winnetka, North Hollywood, Canoga Park, Sunland & Lake View Terrace! Thank you to everyone who visited my table✨Wishing you all a joyful Easter Holiday & a bright spring🐰

9 Polyhedral Resin Dice Sets DD Blood Cloud Cataclysm #dice #ttrpg #dnd #diceset #dnddice

Something new is coming to the Global Health Matters! We’re excited to introduce The Insight Track, a new series designed to bring context, clarity, and foresight to the biggest questions in global health. 🎥 Watch the teaser to get a glimpse of what’s ahead. @garryaslanyan.bsky.social

Ja, das wäre wunderbar❣️

Mother shared: “...We need to look for a new apartment again… This will be our sixth move in 4 years… We are infinitely grateful to donor Jonghyun for the opportunity to monitor sugar levels 24/7.” (translated) 🙏 Like, comment, and share this story. #CompassionIsLife

#playoffs #television #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/o8wo5wsh

🤸🏼(sound/video) #GREAT #FUN #THINGS happen when you go #ZYDECO #DANCING. **ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM** #MUSIC FUN DANCING#DANCE GOOD FRIDAY #TGIF #FRIDAY #FridayFeeling #FridayFun #Friyay #FridayFunday #TGIF #FridayVibes #HappyFriday #FridayMood #FridayNight #FridayFact #FeelGood

Spring Saw this branch on my walk this morning. I love spring, it's my favorite season. I love that I can paint some of it now. #art #digitalart #painting #spring #flowers #pink #timelapse

The famous line...Let me think about it and hit you back🤧 #relatableartist #beinganartist #arthumor #artcomedy #artistsofinstagram

De extreemrechtse Defend groep komt vanavond weer in actie in Loosdrecht en ze beloven "We gaan je slopen, Mark. De boel gaat in de prak."

‘I’d call them “odd people”, you got that right!’ @nickferrarilbc.bsky.social questions Richard Tice on newly-elected Reform councillors who have already been suspended for misconduct.

I remember nurses in some town in Mexico being attacked/blamed for covid19. I remember here, nurses being threatened with death cause they didn't give ivermectin to a guy who died. The public ask for help, refuses the advice and then attacks us

In honor of AAPI Heritage Month, I wanted to share a little example of an experience I know many AAPI children can relate to: the high standards of our parents. Thanks, Dad. Please read my policy paper. I hope I earn your vote. #AAPIHeritageMonth #AsianDad #NY66 #AAPI

"A highway in the #Zaporizhzhia region is also getting littered with burnt out #ruZZian military equipment as the logistics keep getting hit deeper away from the frontline." [May 2026]

Happy 30th Anniversary to "Killing Me Softly" by The Fugees 🗣One Time

DON'T EAT THE PIKACHU. #mariokartworld #nintendo

"AI is more like a friend who knows everything for me now." Yang Zhao, Sr. Software Engineer at Apple, has started using AI agents for her everyday questions over traditional search. The way we find information is changing faster than most people realize. #AI #FutureOfWork #Agent

Alfredo J. Mena Lora MD was interviewed by ABC7 about the recent measles outbreak in Illinois and how swift public health action helped contain and end the outbreak.

BOOM 💥 NEW: South Carolina Republicans saw the insane lines and slammed the brakes on another gerrymandering circus targeting Black voters and Jim Clyburn. S Carolina Dems made it clear: changing maps after voting already started is crazy work!

Why couldn't this have been a blessing wrapped in a curse? Two birds, one stone, if you will. Two Tates, one Trump, one cup.🤮

🤖A.I. :Coming For YOUR Job; 🎢STOCKS🆙 📺”CRAP”: Stephen Colbert Torches CBS 🧪GUTHRIE: NO DNA Match In FBI Database 📁EPSTEIN: “Girls Weekend” In Hampton’s 🛳️IRAN: War Closer?, Strait Of Hormuz Closing ✈️AIR DELAYS: TSA Warns Of Gov’t Shutdown open.substack.com/pub/giserman... #breakingnews

Breaking News: Two Riders Killed

Neera Tanden: ICE officers must follow the laws of law enforcement but Trump has ensured that there are no protections for us.

the sun is still up somewhere. #imurme #hopecore #goodvibes #wholesome #healing

I have found that whenever there is a moral question about the behavior of the American government or the majority of white people who are Americans, there's usually a George Carlin clip which is applicable. America truly is the country of the double standard.

Think you know Pablo Escobar? Think again. The Violence by Adriana E. Ramirez explores the deeper history behind Colombia’s decades of conflict—and challenges the myths we’ve been told. 📖 Available now 🔗 https://bit.ly/4aKEsT7 #TheViolence #History #TrueStory #Books #Nonfiction

#trump #massie #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/e0hocneq

🥰❤️❤️❤️

Foxes playing all over my shit!

Kickin’ it for a clean river. Get into it. Join us this Saturday, May 2 for Riverkeeper Sweep 2026 — a day of community-powered cleanup along the Hudson. https://ow.ly/9JSC50YPjXx Bonus: your hard work = a free drink afterwards thanks to our generous small business partners. 🍻

Día 2 jugando al 007: First Light El gameplay tira más para el sigilo que para el combate contra los enemigos. Simplemente te matan rápido si es que te vas defrente al ataque. Esto no me desagrada para nada, pero si necesito ajustar mi paciencia 😅 El próximo capítulo es el de la discoteca👍

Another NFL scandal. The Patriots are the gift that keeps on giving. BTW, I would’ve been fired on the spot. Just sayin’. 🤷🏻‍♀️

Google's Threat Intelligence Group disclosed the first known AI-built zero-day exploit caught in the wild. A cybercrime group used a language model to write a Python script that bypassed two-factor authentication in a popular open-source server administration tool.

We've got another game showcasing at our next event! Check out @badtastyhorror with The Bagman. This is an authentic retro 16-bit point-and-click/survival horror game! 😱 #creatormeetups #creatornorth

Madison Memorial cheerleaders offer their thoughts on the season, following a tough loss against Wisconsin Lutheran, 57-37, in the D1 championship. #wiaabb

I'm sure they've won the hearts of their opposing teams fans !!

Yea, big fella!

the sequel to brain damage: insanity

🦇🌲 BEWARE OF WEREBATS IN THE AREA 🌲🦇 YCH available on VGen or DMs #furry #animation

🔴 ÚLTIMA HORA | La UE reafirma el endurecimiento de su política migratoria al validar la creación de centros de deportación en terceros países social.elpais.com/b8v…