Who gave them control over your life? You’re sitting there checking emails and playing back conversations like they’re the deciding factor. They aren't. You don't need permission to move on something you were already shown.

I lost 136 lbs on national TV. And then I gained back 236. Watch this clip. 🛑🎬

You’re being led by people who don't even know who you are anymore.  I don’t mean that disrespectfully. I mean you grew. Your mindset shifted. But you’re still making decisions based on a version of you that doesn't exist.

Have you ever known exactly what you needed to do, but still couldn't make yourself start? 🧵 Not because you didn't know. Not because you didn't have the information. You knew you needed to make the call. You knew you needed to apply.

You may never get the blinking neon sign.  But you do have enough information to take one honest step. There’s research behind your mental exhaustion: The Zeigarnik Effect. It says unfinished tasks and unmade decisions stay "active" in your mind.

Comfort isn't always peace.  Sometimes it's just disengagement that became familiar. I had to confront this recently. I was still showing up, working, and producing. But internally, I had settled into "maintenance mode."

Y’all know what’s funny? Some of the biggest shifts in my life started with one email.  One application. One DM. One awkward conversation. One uncomfortable "yes." It wasn't a dramatic movie moment. It was just movement.

Comfort can quietly become a trap. Watch this clip. 🛑🎬 Have you ever stayed in a situation just because you didn't want to go through the exhausting process of starting over?

Just because it showed up doesn't mean it's yours.  Everything that opens ain't a blessing. Sometimes it's just a distraction with good timing. If it pulls you off what you're building, it's not alignment.

Y’all know what’s funny? Some of the biggest shifts in my life started with one email.  One application. One DM. One awkward conversation. One uncomfortable "yes." It wasn't a dramatic movie moment. It was just movement.

Watch FL Rep Nixon say it louder for those complicit 🚨 🔊

"That year really proved to me the importance of persistence and working in the dark and not giving up when you're not getting the praise, you're not getting the accolades." 𝐊𝐚𝐬𝐬𝐢𝐝𝐲 𝐂𝐚𝐥𝐥𝐨𝐫𝐢 reflects on how a frustrating senior season became one of the most formative experiences of her

Why Is America Always In Middle East Wars? 🤔🌍 @brothersaajid #ashfaqzahid #sabrnetwork #Islamophobia www.instagram.com/reel/DYOiSo5...

𝙰 𝙶🌻🌻𝙳 𝚂𝚞𝚗𝚍𝚊𝚢 𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝚝𝚘 𝚊𝚕𝚕 𝚘𝚞𝚛 𝙲𝚕𝚒𝚖𝚊𝚝𝚎 𝚆𝚊𝚛𝚛𝚒𝚘𝚛𝚜! 🦋☕️💙🧜‍♀️ 𝙸𝚝'𝚜 𝚊 𝚐𝚘𝚘𝚍 𝚍𝚊𝚢 𝚝𝚘 𝚌𝚘𝚖𝚋𝚊𝚝 𝚌𝚕𝚒𝚖𝚊𝚝𝚎 𝚌𝚑𝚊𝚗𝚐𝚎. 𝙱𝚎 𝚊 #𝙳𝚘𝚃 𝚘𝚗 𝚝𝚑𝚎 #𝙲𝚕𝚒𝚖𝚊𝚝𝚎𝙲𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜 𝙼𝚊𝚙. 𝙹𝚘𝚒𝚗 𝚝𝚑𝚎 𝚌𝚛𝚎𝚠. 𝙶𝚎𝚝 𝚘𝚗𝚋𝚘𝚊𝚛𝚍 𝚊𝚝 𝙲𝚕𝚒𝚖𝚊𝚝𝚎 𝙲𝚘𝚗𝚌𝚘𝚛𝚍. 𝚂𝚞𝚋𝚜𝚌𝚛𝚒𝚋𝚎: 𝚑𝚝𝚝𝚙𝚜://𝚌𝚕𝚒𝚖𝚊𝚝𝚎𝚌𝚘𝚗𝚌𝚘𝚛𝚍.𝚜𝚞𝚋𝚜𝚝𝚊𝚌𝚔.𝚌𝚘𝚖 𝙻𝚎𝚊𝚟𝚎 𝚘𝚗𝚕𝚢 𝚏𝚘𝚘𝚝𝚙𝚛𝚒𝚗𝚝𝚜 𝚋𝚎𝚑𝚒𝚗𝚍. #Solar #𝙱𝚕𝚞𝚎𝙲𝚛𝚎𝚠 🦋 #𝙱𝚛𝚎𝚠𝙲𝚛𝚎𝚠 🦋☕️💙🧜‍♀️

Democracy and government shouldn’t be bought by corporations or mega donors. Stocks, donors, and billion-dollar campaigns to hide it all. ❌ Plug into our Digital Politics Hub to connect with candidates and citizens, who fight for people-first representation. 💪 Join the fight 👉 hub.futureis.org

👊🏽🫡 🥺♥️♥️♥️♥️♥️💥

🔎 L’effet tiroir : la face cachée de la science 📂 Ce phénomène désigne la tendance à ne publier que les résultats positifs ou spectaculaires Une science rigoureuse et collaborative ne peut se permettre d’ignorer une partie de la vérité. 🔬

New at Cinématographe Films: A labyrinthine, erotically charged neo-noir from Academy Award nominated writer/director Mike Figgis, LIEBESTRAUM is presented in its uncensored director’s cut, in a new 2K restoration from its original negatives for a world Blu-ray debut 🫀 Pre-order link in comments 🫀

Kyiv Oblast 🇺🇦 The media is publishing footage of the attack on Kyiv this morning. #Ukraine #Russia #KyivAttack #EU 🎥: Media 🇺🇦

Ruca versus Sky!

"Not me." - DT 🤥😈 #fyp #foryou #foryourpage #bluesky #america #sos #fuckice #fdt #redhats #january2026 #usa #Epsteinfiles #money #lies #monsters #evei

Join Puppe as the smell of new spring growth is in the air, the bluebonnets are in full bloom and the birds are singing. Your Grandma Green never uses AI or filters in these reels. We just enjoy nature in her full, unfiltered, imperfect glory. #nature #outside #makebelieve #puppetshow #spring

It's 2026; where's muh virtual boob job, Mark?

Been travelling over 24 hours now. Pretty plum tuckered. My jet lag app says that I’m not allowed to go to sleep for another eight hours, and that I have twenty minutes more of coffee drinking.

Ukraine has ALWAYS gone to the table to talk peace, guess who NEVER shows up? If you said Russia YOU would be correct! Putin does NOT want peace so we MUST ensure that he fails economically and militarily! #BeBraveLikeUkraine @caolanrob.bsky.social

One deep breath can change your next decision. Slow breathing helps calm your nervous system during stress and anxiety. 🎥 Full video — https://www.youtube.com/watch?v=3PJsldf2GwQ

Fresno showed up BIG for our movement. I won’t leave the Central Valley behind. Together, we’re building a future that works for working families, farmers, students, and the next generation of Californians. Fill out your ballot, make your voice heard, & bring 3 people with you to vote by June 2.

Nickelodeon was a part time babysitter for my kids while I did housework in the early mid nineties. What in the heck was I thinking?! This is from Ren and Stimpy

Wab Kinew on fact-checking Danielle Smith: "Somebody's got to stick up for Canada. And I love this country so much ... if there is going to be a referendum, I don't want fake news to be framing it up."

This #OneHealthMonth, check out our infographic on 5 facts about zoonotic diseases and listen to our OWOH #podcast with Bosco Atukwatse & Dr. Alex Braczkowski, as they tell us about a potential zoonotic disease reservoir they found in a bat cave in Uganda. Listen: onehealthtrust.org/news-media/p...

⛔ ❌ #TuckerCarlson and Professor #NickMaynard discuss #Israëlis torturing medical staff and raping prisoners‼️ “This surgeon’s mode of torture was being raped to death”

"We were led to believe this was a nonpartisan event. We will no longer appear at Freedom 250!”

Please come watch the WNBA with us, it's fun

From a Cold War Spy to Joseph’s Dream: Adopting the Christ Child in a Kairos Moment. To see the complete post go to: https://youtu.be/plZS1NM19Fc?si=uPkeX0LPLB50Ztlx

🔴 LIVE NOW!!!!!!!!! Playing version 80 with the creature in your walls! www.twitch.tv/mauberries_

It is a privilege and honour to return to parliament for a second term. I am grateful to everyone who has put their trust in me and supported our vision for a fairer, greener Scotland. Every day I will be a strong voice for our planet, for equality and for an alternative to a broken status quo.

Why WWII History Still Controls Aid to Ukrainian Migrants 11 Dec Register here: https://nuel.ink/uupo74 #PhdChat #AcademicChatter #sociallistening #NodeXL #Webinar #NetworkAnalysis #SocialMediaResearch #DataInsights

I've had to switch off the house of lords debate as it was making me a tiny bit cross

Chaney Crabb shows you around the best sleeping spot in the Entheos tour van! #entheos #tourvan #digitaltourbus #businvaders #tourlife

It's the NAME OF THE GAME BAY BEE

Good Morning Tony! Thank you so much! I wish you a pleasant and peaceful Sunday, too! Have an awesome day, take care of you and have fun! Cheers my dear friend! 😊🫴🫖☕☕💊💊💊💊🥪🥪🥨🥨🥐🥐🧈🍰🥣🍫🍫🍫🍊🍊🍊

Good afternoon, lovelies~ Woke up real late, but I'm outside now, currently just about to start looking for that Xenogears copy I wanted :3 I hope you're all doing well, by the way! 🩷

There's more behind the Kid Rock flyby

PadMay Day 11! ✨

Tiffany Kimbro runs her own business giving at-home IV infusions. We'll talk about what that involves and hear her advice for nursing students on the newest episode of The Rounds. Look for it wherever you get your podcasts. buff.ly/001Wl5Q

Ecuador

Good Morning ☀️ #ClaudeMalhuret said the quiet part out loud ❤️‍🔥❤️‍🔥❤️‍🔥 #Trump “the only elephant in the world who walks around with his own China shop….” #SheShed 🩷 #InternationalMockery

#navy #hormuz #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/wbuxw1uk

Pence: "This talk of a weaponization fund, the idea of creating a fund that could compensate people that assaulted police officers and vandalized the Capitol that day is totally unacceptable. My hope is the administration will drop it. Drop the idea entirely."

Hit the ground running. @Jadarian15

Oralè ReSiSters Universal hand sign alert if one our sister’s needs helps! Protect our Sisters everywhere! reenacted to show everyone the hand sign for help. #ProtectWomen #USDemocracy

Soldier on hot front: "I shoot well, eat well, love homeland For daily global news videos, please visit Ranked.News/videos

Turning the White House into a circus 😏

Highly recommended vid! "The government's being run by Stephen Miller, who is a white supremacist. Close to the election he'd ask me for retweets almost every day.. He sent me a text 'We need to get the white men out to vote. This will be white boy November revenge of the Kens.' I have those texts."

Quitting is hard—but you don’t have to do it alone. 💙 The IQUIT Program is FREE and helps you quit while earning free diapers for your baby. 📞 Call or text 208-239-5242 to get started today.

Tweak Rust error messages instead of building a whole new language. #rust #programming #ai

Prepare for Onimusha: Way of the Sword by playing Onimusha 2: Samurai's Destiny! We'll DM you a Steam code if you support MinnMax on Patreon at even the $2 tier before Monday, June 8th. www.patreon.com/minnmax - New supporters only - We'll delete this post if we're out of codes

⚾🤡 03 June 2026 🤡⚾ Kansas City Royals at Cincinnati Reds Game: Regular Season The Play: 2-2, 1 out, top of 6th, tied at 2-2 Error: Salvador Perez reaches on a fielding error by second baseman Spencer Steer. Final: Royals won 5-2 in 9 innings

“His dementia keeps getting louder every day.” ~Gavin Newsom