This week, I want you to create your Ownership Statement.  Don't overcomplicate it. No AI. No social media polish. Just one honest sentence about the life you are choosing to fully show up for.

You may never get the blinking neon sign.  But you do have enough information to take one honest step. There’s research behind your mental exhaustion: The Zeigarnik Effect. It says unfinished tasks and unmade decisions stay "active" in your mind.

I lost 136 lbs on national TV. And then I gained back 236. Watch this clip. 🛑🎬

I used to think the roller coaster was the issue. It wasn't. 🧵 The issue was that I had spent years convincing myself things weren't as bad as they were. I had gotten incredibly good at functioning. I could still work, travel, and teach. So I told myself it wasn't that serious.

Y’all know what’s funny? Some of the biggest shifts in my life started with one email.  One application. One DM. One awkward conversation. One uncomfortable "yes." It wasn't a dramatic movie moment. It was just movement.

Overthinking makes you feel productive while your life stays exactly the same. 🧵 When you’re smart, you can explain your hesitation so well it sounds wise. "I'm processing." "I'm researching." Whole time, you’re just scared to move.

One of the hardest feelings in the world is realizing you were closer than you thought. 🧵 You weren't incapable. You weren't unqualified. You were just hesitant.

Have you ever known exactly what you needed to do, but still couldn't make yourself start? 🧵 Not because you didn't know. Not because you didn't have the information. You knew you needed to make the call. You knew you needed to apply.

One of the biggest misconceptions about personal development is that the teacher must have everything figured out.  I thought I needed to arrive before I could speak. I thought I needed to solve every problem before I could offer insight.

Who gave them control over your life? You’re sitting there checking emails and playing back conversations like they’re the deciding factor. They aren't. You don't need permission to move on something you were already shown.

Those who used to call Pt Nehru for inflation have now raised their hands in failure on loosing fight against crisis.

The Banded Male Quartet at San Jose City Hall look like they could be sequestered—plotting mischief—although one of them is bored in the meeting and pestering his sibling to liven things up. #PeregrineFalcons

Dr Mo, UK physician, born in Palestine and a refugee speaks honestly about his service in Gaza. Encourages everyone to please support the Flotilla coming to break the siege. Asks humanity not to allow this genocide to become the new normal. #cdnpoli #USA #CANADA #FreePalestine #AUSPOLI #UK #EU

Fairfax County: Supervisor slams proposed Tysons casino as a senator’s vanity project, citing massive community opposition and economic concerns. Watch why they are fighting to protect the local vision. #Tysons #NoCasino

Hey folks, how are we all doing? I'm so excited to announce the release dates of our #ttrpg one-shots finally. We have some incredible performers and wild tales to share with you all, so please pop over, come say hi, and enjoy some out-of-this-world stories with us www.twitch.tv/starmetalpro...

Google’s AI now surfaces quotes from Reddit, blogs & forums in “Expert Advice” sections—with creator names shown. 📰 #AI Source: https://tech.slashdot.org/story/26/05/06/2050205/googles-ai-search-results-will-now-turn-to-reddit-for-expert-advice

A sports memorabilia shop had its window smashed and an entire rack of jerseys stolen, including some signed by Kyren Lacy. Watch the full story: https://www.wbrz.com/news/baton-rouge-sports-store-lost-a-rack-of-signed-jerseys-in-an-overnight-smash-and-grab/

Today's DAVELY VIBE: Train Weight Daily rhyming banter for a healthier body and a happier grin. . . . #shorts #fitness #vibe #workout #gym #workoutmotivation #fitnessgoals #orlando #florida #musclebuilding #sports #sayings #quotes #fitnessinspiration #activeliving

🚨Breaking News: the City of Broadview filed an appeal in my lawsuit against them in an attempt to reinstate restrictions on protests and the First Amendment. Let me know in the comments if you're on the side of the Constitution! SHARE to spread the word #robheld #broadview #protest #firstamendment

The official explanation for Navalny's death named a toxin most people have never heard of. Turns out, states have been quietly perfecting this method for over a century. (Members Only) Listen here: warontherocks.com/ep...

Swedish Gripen fighter jets escort PM Modi’s aircraft as he enters Sweden

A New York City nightclub, The Matador, becomes the site of a high-profile murder that attracts the attention of an obsessive detective, a T.V. news reporter and an elusive being living outside the realms of time and space. Join us Friday! www.facebook.com/share/14f35S...

Otros policías delincuentes más de Tijuana! Procedimiento Policial en #Tijuana "Pareja ponlo 10-15" ¿Qué Opina?

Beyoncé at the Met Gala, Vijay's Election Victory, and Kehlani's Billboard Milestone #celebrity #popculture #famous #trending #celebnews

Footy for the Folks was a whole vibe ⚽️ Community, connection, and good footy energy in Corona — with more editions coming soon across California. ✅ Early voting starts May 4. ✅ Election Day is June 2. Volunteer/Donate 🔗 oliverma2026.com #futbol #California #OliverMa2026

NEWS: YouTube has demonetized Mr. Newberger’s AI Funnies. The satire continues. This week’s F’d TROOPS is now on Patreon. Check out my latest anti-war short film. Subscribe + watch: patreon.com/mrnewbergers...

Both America and Israel are shithole countries. #neverforget #gazagenocide

✨Zombies MagicBand decals are perfect for a Zombies fan! Apply it like a sticker and peel it off when you’re done! Get yours at 💫 TheMousierge.Etsy.com 💫 or 🛒 TheMousierge.shop 🛒 🛍Join our email club to SAVE 15% - bit.ly/MousiergeWeekly

A few Bayern fans here…

Judd Apatow watching this and screaming No! No! At the screen with tears in his eyes

🏐 Cúilín Media Quiz - Top 5 Scorers 2025 🔥 Could you have named the Top 5 LGFA Scorers 2025, including League & Championship? 👀 Check out how Carlow captain Róisín Bailey & Leitrim captain Michelle Guckian got on here ahead of their League Final meeting this Sunday 🏆 @ladiesfootball.bsky.social

Trixie’s new stage name is 'The Baked and Bedazzled,' and her only trick is making an entire pizza disappear in thirty seconds.

Guard of Honour for Arsenal 👏👏👏 #guardofHonour #Arsenal #COYG #AFC #Gunners #EPL #PremierLeague #PALARL #EPLChampions #PremierLeagueChampions #BankHolidayWeekend

Barely walking up the stairs after your January HIIT challenge? 😅 Your joints are screaming for help! Bellawell Glucosamine Sulfate supports mobility and comfort so you don't quit. Keep moving! #JointHealth #Glucosamine #Bellawell #RunningCommunity #HIITWorkout

Добрий вечір ,Everybody !

Big floppy thanks to devs Nine Dots Studio for closed beta access to Outward 2, a difficult survival adventure RPG releasing 7/7! Looking forward to showcasing my getting my shit pushed in by anything bigger than a toy pomeranian

@pbs.org Everything GOOD takes TIME but Time comes at us SIDEWAYS - WE ARE LIVING IN PERPENDICULAR TIMES - Time Waves come in at right angles - A New Reality - Pls Retweet-RePost-Review - Amazon.com #books #science

Got shamed in the show and in chat, so now I guess it's the comment section to have at it. With @kodeyyotey.bsky.social twitch.tv/dexterdownun...

Rain is back in the forecast late tonight & into Friday. I've got the latest details below! #arwx #ARStormTeam

Eiichi Edward Sakauye filmed life at the Heart Mountain concentration camp in Wyoming between 1943 and 1945 on 8mm film. Decades later, he revisited that footage, offering voice-over reflections that bring these images into fuller view.

Referee finally gives penalty against Arsenal - what a time to be alive.

EVERY. BODY. #AEWCollision

Eine Seefahrt die ist lustig.... #TerawayUnfolded #Playstation5

🌎 A new #bitesize article awaits you! "Carbon insetting: A signpost on the road to sustainable agriculture" Read more 👉 tinyurl.com/3jenzyu3

Bob Sinclar, From Vinyl Dreams to His Own Parties Bob Sinclar looks back on the beginning of his DJ dream, from the magic of vinyl records to the energy of throwing his own parties and building a life around music. #BobSinclar

Trump is actively trying to interfere in our elections.

It's never too late to write your sex, drugs and rock 'n roll memoir. 'The End of My Life is Killing Me' by Annabelle Gurwitch is available TODAY from your favorite bookmonger! annabellegurwitch.com

Lo-Fi Gamesより、メリークリスマス！ #Kenshi

@politicaled.bsky.social @bill-maxwell.bsky.social @kathyswords.bsky.social @silverfox9.bsky.social WELL, IT'S "KNOW YOUR RIGHTS" FRIDAY ACROSS TRUMPFUCKISTAN AMERICA #NoKings #NoDictators #NoPedoPresidents #2026Bitches #ProtestThePresident #TrumpEpsteinPedoCoverUp #GeneralStrike

Some losses never heal. Renée Nicole Good’s death during a federal operation shows what happens when humanity is pushed aside in moments that demand it most. @drhaydeebrown.bsky.social @sonyasloanmd.bsky.social @meidastouch.com #Minnesota #ICE #ReneeGood #Minneapolis #ICEOut

'Gas has this particularly important role because the price of electricity that we pay is set by the most expensive form of generation.' On our latest podcast we discuss Britain’s energy mix and net zero targets. 🎧️ Listen to the podcast: ifs.org.uk/articles/why...

Murdering and gassing their own people? They've a history of it! On 13th May 1985 in West Philadelphia, police laid siege to a rowhouse occupied by MOVE – a Black liberation group – trying to force them out. First the gunfire, then the tear gas, and then the unthinkable... 1/3

Signing up to fight in Iran.

Nvidia is not acquiring its competitor, Groq. Antitrust makes AI deals complicated, so let me explain.

From Chile to the Guggenheim! 🏛️✨ Meet Antonieta Landa, who is making sure Latin American art takes its rightful place in the world’s most renowned museums. Her journey from the diaspora has shaped a unique identity that strengthens our country's global image. 🎨🇨🇱 🔗 More here: dub.sh/SgxmbOG

It is Masters weekend! Just like the pros at Augusta, you need a caddy in your corner when the pressure is on. We are here to guide you through your purchase or refi, helping you avoid the hazards and secure the win. Reach out to start today. #Masters #Mortgage #RealEstate #Tampa

One man and his Lucky goat

Former President Obama delivered a powerful speech on the state of our democracy. He warns that greed, bigotry, and a disregard for the rule of law have unfortunately been validated and celebrated. His #CupOfJoe is full of #TruthToPower.

Happy Pride!❤️🌈

We continue our #LIQUIDICErs series. Meet Violet Patterson from Danish Meteorological Institute, one of the modellers. She explains how her work helps develop the coupling between global Earth system models and icesheets models 🎥 Watch now! #IceSheets #EarthSystemScience