Heliox: Where Evidence Meets Empathy 🇨🇦
@helioxpodcast
🧩 Your brain decides 7 seconds ahead. The "you" that feels in charge is writing the press release after the meeting has already happened.
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HELIOX 🇨🇦 | The Light We Forgot We Needed May 11 • 46:42 95% of your melatonin lives inside your mitochondria — not your brain. Near-infrared sunlight triggers it. Standard LEDs emit zero. We've been starving our cells in well-lit rooms. 🧵
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