HELIOX Podcast - Where Evidence Meets Empathy POV: You dig up a rubbish heap in ancient Sudan. You find a crumpled piece of paper with text. Turns out it was dictated by a ruler history called a myth. 🎧 www.buzzsprout.com/2405788/epis... 📖 helioxpodcast.substack.com #AfricanHistory #Archaeology

🇨🇦 The Paradox of Digital Sovereignty Canada asked 11,000 people: How should we govern AI? Then used American AI to read the answers. The irony is almost perfect. But it reveals something profound about the future we're building together. New Heliox episode 🎧 www.buzzsprout.com/2405788/epis...

Global Air Quality, Wildfires, & Health: 2025 Update www.buzzsprout.com/2405788/epis... 
 helioxpodcast.substack.com/publish/post... 
 Heliox: Where Evidence Meets Empathy 🇨🇦‬ #ClimateChange #AirPollution #PublicHealth #WildfireSmoke #EnvironmentalHealth #HealthAwareness #ClimateScience

Scientists can read your diet from your gut bacteria with 90% accuracy. 🦠 A study of 21,561 people reveals something wild: your microbiome creates unique dietary fingerprints. Omnivores, vegetarians, and vegans have completely different bacterial communities. #microbiome #guthealth #plantbased

She missed the last shot of her career. And smiled. Jennifer Jones. Greatest female curler in history. This week on Heliox we find out why that smile might be the most impressive thing she ever did. 🥌🇨🇦 Thread 👇

Your brain has a limit—around 7 things. We built systems for 70. But here's the liberating truth: that's not the problem. That's the design specification. New Heliox finale: Why understanding our cognitive boundaries unlocks better systems. 🧠✨

Ever fumble with a zipper and wonder: is this just aging, or something more? Your hands might be whispering secrets about your brain health that you're not hearing. 🎧 www.buzzsprout.com/2405788/epis... 📖 helioxpodcast.substack.com/p/how-mobili... #BrainHealth #Neuroscience #AgingWell

🌊 You go to sleep Sunday. Job safe. Wake up Monday. New model drops. Lunchtime: 100% automated. That fear has a name — and the evidence says it might be built on a myth. 🧵 What the data actually shows. #FutureOfWork #AIJobs

What if giving everything away is the most successful survival strategy on Earth? 🍓 The serviceberry tree has known this for 50 million years. New Heliox episode: The Gift Economy of the Serviceberry 🎧 www.buzzsprout.com/2405788/epis...

We're at the edge. Coral reefs already gone. Ice sheets cracking. But the same physics that threatens us can save us. Which way will we tip? New episode: The Edge of Everything 🌍 🎧 www.buzzsprout.com/2405788/epis... 📖 helioxpodcast.substack.com/publish/post...

Watch FL Rep Nixon say it louder for those complicit 🚨 🔊

#EnzoFernandez, #MarcCucurella and #JoaoPedro were clearly in #Spain for a reason. All are looking for moves to #RealMadrid, #Atletico and #Barcelona, they want to leave. You can't blame them, #Chelsea aren't acting like a big club #cfc #chelseafc #football #footballnews #fyp #bluesky #sports #sport

Join us and follow for free Twitch.tv/progressiveafnews

🇷🇺Putin: “We understand making statements is not enough, the Ministry of Defense will also be making its Response.” 🇺🇦(Ukrainian forces struck Russian troop quarters in occupied Starobilsk, Luhansk region.)

🤔Smells like success; feels like innocence wrapped in fine Corinthian leather. It's a handful too. Requires Cheerios at my advanced age. I will get into it shortly. 😀

𝙰 𝙶🌻🌻𝙳 𝚂𝚞𝚗𝚍𝚊𝚢 𝙼𝚘𝚛𝚗𝚒𝚗𝚐 𝚝𝚘 𝚊𝚕𝚕 𝚘𝚞𝚛 𝙲𝚕𝚒𝚖𝚊𝚝𝚎 𝚆𝚊𝚛𝚛𝚒𝚘𝚛𝚜! 🦋☕️💙🧜‍♀️ 𝙸𝚝'𝚜 𝚊 𝚐𝚘𝚘𝚍 𝚍𝚊𝚢 𝚝𝚘 𝚌𝚘𝚖𝚋𝚊𝚝 𝚌𝚕𝚒𝚖𝚊𝚝𝚎 𝚌𝚑𝚊𝚗𝚐𝚎. 𝙱𝚎 𝚊 #𝙳𝚘𝚃 𝚘𝚗 𝚝𝚑𝚎 #𝙲𝚕𝚒𝚖𝚊𝚝𝚎𝙲𝚘𝚗𝚜𝚌𝚒𝚘𝚞𝚜 𝙼𝚊𝚙. 𝙹𝚘𝚒𝚗 𝚝𝚑𝚎 𝚌𝚛𝚎𝚠. 𝙶𝚎𝚝 𝚘𝚗𝚋𝚘𝚊𝚛𝚍 𝚊𝚝 𝙲𝚕𝚒𝚖𝚊𝚝𝚎 𝙲𝚘𝚗𝚌𝚘𝚛𝚍. 𝚂𝚞𝚋𝚜𝚌𝚛𝚒𝚋𝚎: 𝚑𝚝𝚝𝚙𝚜://𝚌𝚕𝚒𝚖𝚊𝚝𝚎𝚌𝚘𝚗𝚌𝚘𝚛𝚍.𝚜𝚞𝚋𝚜𝚝𝚊𝚌𝚔.𝚌𝚘𝚖 𝙻𝚎𝚊𝚟𝚎 𝚘𝚗𝚕𝚢 𝚏𝚘𝚘𝚝𝚙𝚛𝚒𝚗𝚝𝚜 𝚋𝚎𝚑𝚒𝚗𝚍. #Solar #𝙱𝚕𝚞𝚎𝙲𝚛𝚎𝚠 🦋 #𝙱𝚛𝚎𝚠𝙲𝚛𝚎𝚠 🦋☕️💙🧜‍♀️

The light show at the Tokyo Metropolitan Govt Building in Shinjuku holds the Guinness World Record for being the largest architectural light projection mapped display in the world. Light shows like this one are projected daily and they draw large crowds. Themes are drawn from pop culture. #travels

A compilation of all the bosses from the fan game Pocket Dimensional Clash 2, made by me and Jhfer (with help from Psykai). Of all my OpenBOR projects, this is my favorite because I have a lot of fun making it – and playing it too Full video youtu.be/hVZnYkZNKQ0 #indiegame

⌛ It's been seven years since my constituent reported historical sexual abuse - and it's set to be another two years until the case goes to trial. ➡️ Court delays often go unnoticed but they take a huge toll on those involved and must be sorted out.

Three things on May 1st: Don't go to work. Don't go to school. Don't spend a dollar. Find your local event at maydaystrong.org  #MayDay2026 #GeneralStrike

Today, in every state in the country, we say loudly and proudly that as Americans, we will never accept authoritarianism. We will never accept government policy that gives massive tax breaks to billionaires and throw 15 million Americans off health care. - @sanders.senate.gov #NoKings

Black Fact = 1950 (4/25) - Charles Cooper became the first black player to sign with the NBA (Boston Celtics) on this date. He, along with Nat "Sweetwater" Clifton, played his first game on October 22, 1950-one day after Earl Lloyd became the 1st black person to play in a NBA game. #theraydiotwins

The much-anticipated meeting between Donald Tusk and Péter Magyar in Warsaw today. There are few friendships in Europe as genuine, enduring, and deeply rooted in history as the one between Hungary and Poland — dating back nearly 1,000 years. Polak, Węgier — dwa bratanki! 🇵🇱 🇭🇺

Myser med Cléo på balkongen. När hon ser sig över axeln vill hon ha en kli. #finncleo #catsofmastodon #blackcats #FediPets

Votes are a matter of public record. @repauchincloss.bsky.social has refused to participate in a candidate forum organized by a local Indivisible group. Auchincloss voted repeatedly to enable Trump's wars and authoritarianism.

We’re all so unserious. 😆😆😆

Shaq had himself announced as, Shaquille I-hate-Charles-Barkley O'Neal at his LSU graduation. 😂 ▶️ Shaquille O’Neal Trolls Charles Barkley While Graduating From LSU - Newsweek […] [Original post on mastodon.social]

Fresno showed up BIG for our movement. I won’t leave the Central Valley behind. Together, we’re building a future that works for working families, farmers, students, and the next generation of Californians. Fill out your ballot, make your voice heard, & bring 3 people with you to vote by June 2.

Just because you keep saying this bullshit... Doesn't magically make it true.

His pandemic management skills are the worst.

"What's been so striking is how many of those very same Republicans who were calling for the release of the files, had promised to get to the bottom of them, are now saying things that are just the opposite," said Stephen Hayes.

The Postal Service says postmark dates are no longer reliable.That creates real risk for mail-in ballots in the 2026 elections, where timing is critical. zurl.co/2CQId #Elections #PublicPolicy #GoodRevenue

I suspect the 1960s were a much simpler time…

2/3 Galați [pronounced Galatsi] is Romania's 8th biggest city, and also a port on the Danube. As we've seen in the statement, two people suffered minor injuries, so it could have been a lot worse. This is the moment the Russian UAV hit the apartment block in Romania.

Rhodes: Who looks like a more stable and predictable actor? The Chinese Communist Party, where maybe you think they’re bullies, but the terms never change? Or the United States, where you have a president who’s been imposing tariffs, launching wars, shaking you down for essentially tribute payments?

#blacksky #USPOL #farleftsky #liberalsky #addtoliberalsky #progressivesky

Scott Bessent says Americans have paid nearly $200 more for gas since the war with Iran started. He also says it "isn't much" money. $200 isn't much for billionaires like Bessent and Trump, but for the average retiree whose Social Security check is $1400/month, it's a crisis.

⚡ A drone every 2 minutes is Kherson’s reality A podcast episode on the escalating and catastrophic humanitarian crisis in Ukraine's Kherson Oblast, particularly in the Russian-occupied territories, driven by Russia's "drone terror" tactics: 🔗 ukraineworld.org/en/podcasts/...

I've had to switch off the house of lords debate as it was making me a tiny bit cross

Andrei Kostin, capo di Vtb Bank, paragona l'economia russa a un vecchio di 80 anni. Col seguente aneddoto: "Un paziente va dal dottore e dice: 'Dottore ho un problema: quando faccio sesso sento un fischio nelle orecchie'. E il dottore: 'Ma quanti anni hai?' '80'. E ti i aspetti degli applausii?'”

You don’t need more time to begin healing, you need a decision. Recovery doesn’t start when everything feels perfect; it starts when you choose to take one intentional step forward. One brave choice today can change everything. #mentalhealth #recoveryjourney #healingjourney #selfgrowth #resilience

Can AI show us how people really experience art? @thebowesmuseum.bsky.social “goggles” project tracks visitors’ gaze with AI-powered glasses, revealing how paintings and labels shape engagement & enjoyment. 🎧 Listen: share.transistor.fm/s/3e201a99 📺 Watch: youtu.be/wYIX3kq3zm8

Smiling, laughing and smug as he pats his court jester on the back while he shares Republican Congressman Neal Dunn’s terminal diagnosis — just to make himself feel important. This man is incapable of empathy. A true psychopath. JFC.

Brilliant orator Ken Paxton gets one guy to clap. #progressive #talarico #jamestalarico

🚨BREAKING: "This is gonna get bad" NJ state police and anti-ICE protesters are clashing again for the 2nd night in a row outside Delaney Hall ICE prison on day 9 of the ICE prisoner hunger and labor strike. WE'RE LIVE NOW ⬇️

🌠Many Nights a Whisper ✨ Ten years ago, you were chosen to perform a ritual. Practice to land an impossible shot that will define the fate of your generation. AVAILABLE NOW on Steam and Itch.

ARTHUR (Ghouls 'N Ghosts) takes on BOWSER!! #supermario #supermariobros #ghoulsnghosts

Tiffany Kimbro runs her own business giving at-home IV infusions. We'll talk about what that involves and hear her advice for nursing students on the newest episode of The Rounds. Look for it wherever you get your podcasts. buff.ly/001Wl5Q

Whistles Club #Sheffield. A couple of places have become available. If you fancy trying group tinwhistle lessons tomorrow 10am Meersbrook. Message on here or info@michaelwalshmusic.com #Irishtraditionalmusic #folk #tinwhistle #flute #grouplessons #cake #flute #lowwhistle

Short video on Camila Arrieta's performance for Paraguay v Colombia the other night. The 23-year-old played left wing-back in a 5-3-2. Good anticipation, a number of interceptions + some skill on the ball too. Plays club footy in Brazil for 3b da Amazonia (joined from Cruzeiro in February).

Jared Kushner, the unelected grifter. Trump and his crime ridden family, sons, daughters and son-in-law, were ALL unelected. Both times foreign & national interests hijacked the election to control the United States government. Will they ever face justice?! The American people want justice!!

Happy Pride month to my friends, family, and anyone who celebrates their community and themselves this June Never doubt that you do have allies out here.

#navy #hormuz #explore #fyp #BreakingNewsUSA Full story: https://jqjo.com/article/wbuxw1uk

In late October, House Democratic leader Hakeem Jeffries announced his support for Zohran Mamdani, nearly four months after he became the Democratic nominee for New York mayor. I pulled together a mashup of the 17 weeks that Jeffries and Schumer spent refusing to endorse him.

They call me the thing

Rep. Keating: With all your intelligence committee experience, and now as Secretary of State and National Security Advisor, have you ever heard the name Bill Pulte? Rubio: In the context of intelligence? No.

One manor. One secret. One catastrophe waiting to happen. www.amazon.com/dp/B0GZKYGG1 #vampirethrillers #gothicfictionbooks #darkreadsbooks #supernaturalfictionbooks #horrorbookstagram #vampirebookcommunity #gothicdarkness #thrillerbooklover #bookcommunityreads

Morning

Arménie 🇦🇲 Le 7 juin aura lieu le second tour des élections législatives en Arménie. Moscou s'ingère par la création de faux sites d'information et la production de fakes news. Selon le résultat, soit Erevan restera dans le giron Russe, soit elle se tournera vers l'U.E