The new school year is almost here. That often means a shift in morning and evening routines. 4 News Now Robyn Nance shares smart strategies to help get everyone organized, motivated, and ready for a fresh start. Watch GMNW on Monday at 6.

They’re in your shower, makeup bag, and maybe even on your skin. 4 News Now anchor Kirstin O’Connor explains how everyday products could be putting you and your family at risk. Watch Good Morning Northwest on Thursday.

A preview of the #SuperBowlLX opening ceremony show with Green Day! Are you excited for this year's halftime performance?

Football is back, and 4 News Now is going beyond the sidelines to bring you the stories inside the huddle. Don’t miss Countdown to Kickoff, streaming live Sunday at 7 p.m. on KXLY+

WATCH: Two Spokane Valley boys are battling a rare disease as their family faces a new health crisis. Watch Good Morning Northwest Thursday at 6 to see how the community is stepping up to help.

How did the Seahawks get to Super Bowl LX? Off-season moves. Robyn Nance, Kirstin O'Connor and Natalie Grant walked through it on our Super Bowl special.

She came from nothing and became one of the best-known women in the suffrage movement. She also left a legacy that has changed the lives of hundreds of children. This Friday, watch 4 News Now at 6 as we celebrate America's 250th and the story of May Arkwright Hutton.

WATCH: Protein packed foods are all the craze, but how much is enough? Watch GMNW tomorrow at 6 to hear from local dieticians about what your family needs.

TONIGHT: At home, you can control what your kids eat. But for kids with allergies, how are they being protected at school? Kirstin O'Connor goes behind the scenes tonight on 4 News Now at 6.

A growing battle over wolves and livelihoods in Washington. Ranchers report losses and frustration, but state biologists say the data tells a different story. Watch 4 News Now at 6 p.m. on Tuesday.

“We have now entered into a new world.” Economist and author Branko Milanovic discusses sanctions, economic coercion, and the shifting global order shaping today’s world. Stay tuned for the full conversation from The Great Global Transformation. @stone-lis.bsky.social

I talk to my vegan grandma who survived colon cancer about the remaining Ridglan Farms beagles that need to be rescued! Link in the bio if you want to help! #ridglanfarms #animalrights #beaglerescue #savethebeagles #animalactivism

@whitehouse.senate.gov said it plainly: Callias exposes this Supreme Court for what it has become — a partisan institution. They’ve helped Republicans rig maps, helped fund the fossil fuel corporations, and now they want to make voters feel powerless. Bad news for them: angry voters show up.

Ophea was #OnTheMove at the Diversity in Sport Conference at the beginning of May! Thank you to the Inclusion in Canadian Sports Network for a fun-filled, educational weekend. We’re excited to continue to promote diversity, equity, and inclusion as part of a community. #InclusionMatters

"That is the stupidest thing I've ever heard!" Ben Parker and Lt. Gen. @markhertling.bsky.social (Ret.) react to JD Vance claiming Trump did more than any president to help Ukraine survive Russia's invasion, even as Trump berated Zelensky and pushed Kyiv to give up territory.

there’s so many down there

A mother in Georgia is questioning why her 8-year-old son was suspended after bringing what she says was a small gun made out of LEGOs to school.

The strongest army in Europe isn't NATO's biggest spender. It's Ukraine. Marco Rubio: Russia loses five soldiers a month for every Ukrainian. His conclusion — Ukraine is currently the strongest military force on the continent. Not the largest. The strongest.

FUCK, SAMOA JOE IS SO TUFF 🔥 #AEWDoN

🚨 Can one team save a nation on the brink of chaos? Dive into the thriller of the year! 📚✨ http://dlvr.it/TSj2wh

My ARC review of Untangled by @kennedyrhodesbooks.bsky.social Frenemies to Lovers | One Tent | Mistaken Identity | One Bathtub | Sci-Fi Rom Com | Fated Mates | Hurt/Comfort | Book Review #booksky #scifiromance #alienromance #KennedyRhodesARCteam #RattletheStarsPR

Michael Jackson - Baby Be Mine

Got the path animations sequenced, but still need to tweak timing and easing. Definitely looks promising, tho!

Optimizing the configuration of one of my TD visualizers to lessen audio latency. #touchdesigner #livevisuals #audiovisual #audioreactive #soundreactive #generativeart #visualizer

Under normal circumstances, it's impossible to see Pac-Man collide with Blinky onscreen during the first intermission of the original game. If you were to play a modified version of Pac-Man that speeds Pac up, though, you can see Pac-Man moves past Blinky and wraps around the screen when he's big.

✨ Enter Aan’sao’gal: where magic, mystery, and war collide. 📖 Read the series: authorcdarney.com 💙📚 #authorcdarney #thechroniclesofthetroop #thebookofghaan #authorlife #hiddengems #hikinglife #quietplaces #pennsylvania

Das Glück war dem Bauer in der ukrainischen Region Tschernihiw hold...

POV: Your CEO slides into your onboarding orientation like “hey so what are your goals here at the company” 🚩🚩🚩 Bill Gates really said “I’m the richest man in the world, founder of this entire company, and I’m going to shoot my shot with someone who just started working here” and everyone was

🇺🇸 BULLISH: Congressman Tom Emmer says the U.S. is leading on crypto market structure legislation and cementing its position as the “crypto capital of the world.”

HP Essential Business Laptop, 17.3" FHD Display, Intel Core i5-1334U, 32GB RAM, 1TB PCIe M.2 SSD, Wi-Fi 6, Webcam, Backlit Keyboard, Windows 11 Pro, Silver 🛒 Check on Amazon: https://www.amazon.com/dp/B0CS8B2N24/?tag=sersart2024-20

Marlaina Addition, between St. #marlainaaddition #crosslaneswv #stalbans #kanawhacounty #suburbansubdivision #westvirginia #midcentury #dashcam

U.S. skier Lindsey Vonn competing with a torn ACL crashed early on her Olympic downhill event ending her comeback attempt. She was eventually airlifted off of the mountain.

🎶On May 28, 1988, ‘One More Try’ by George Michael reached #1 on the Billboard Hot 100...🔥 🗣I'm looking out for angels... just trying to find some peace...

#1Point8GPA #AcademicFail #CollegeStruggles #HomeworkDisaster #AssNotebook #ProcrastinationNation #MajoringInFailure #RegardStudent #GPAWarrior #Relatable #FYP #Viral

JOE KENT EXPOSES IT ALL: “I Saw the Israeli Lobby Dictate Terms Inside Trump’s White House” “I watched a foreign government, the Israelis, march right in and basically dictate terms to us… manipulate American intelligence, manipulate the media, manipulate those around President Trump to put us into

Watching the final Habs game of the season…

Forever 21

a melhor noticia que vc vai ver hoje

Curb appeal takes on new meaning with this listing. bit.ly/4803Ulm

OOOOooOOOOoooooOOOOOooooOOOOOOOOO @vixieashes.bsky.social #sonicthehedgehog #sonicboom #twitch

🗣️ Tamatha Paul @greens.org.nz at @nzpsa.bsky.social rally

Classical vs. Digital Galleries Full episode with Artist David Szauder @davidszauder with Aaron Jack @AaronJackArts available on Youtube https://f.mtr.cool/pciahotrex https://f.mtr.cool/uuujuqhspc Series with over 200 interviews since 2020

Je hebt mensen die bewust kinderen krijgen en er dus eea over lezen. En je hebt mensen die kinderen nemen, en denken dat slaan een legitiem en goed middel is, kinderen te disciplineren.

Stephen A. Smith: You’re down in Texas and as a right-winger, you're about to go left because of what you're seeing? Voter: I'm gonna vote for Mr. Talarico, man, 100%. I haven't voted Democratic since I was 20 years old. James Talarico is a different deal. He speaks from the heart.

Well it's almost 8:00 here in Maricopa County Arizona. This old activist is going to get something to eat and get some rest. Catch you on the flip side.

Retro Smash Bros -SUPER MARIO BROS style!! 😁

"A county full of namesakes, and barely any kin." This week on Alabama Aloud, "Eventide" by Ravi Howard, a story about finding justice in a grim landscape. Listen now: buff.ly/G0m74Z1 #ShortStory #SouthernFiction

Exploring the artistic soul of Bellas Artes one masterpiece at a time 🖼️✨ #BellasArtes https://go.casadechiles.com/bellas-blue-sky

#eagles #birds #FOBBVCAM Chicks being fed in Big Bear Valley CA 💚😍

Made the dungeons in my ARPG roguelite a bit prettier and I'm testing how the slaughtering feels 😊 #screenshotsaturday #indiegame #ARPG #Roguelite #hackandslash

Built the aiming system using 20° increments. 9 directional frames across the full −80° to 80° range. #gamedev #indiedev

𝐌𝐨𝐧𝐞𝐲 𝐓𝐢𝐦𝐞 #GirodItalia

ÀUDIO SECRET - Florentino Pérez va denunciar al CNI que el seu gran rival s'havia conxorxat amb Villarejo per assassinar-lo "amb un virus o un https://rac1.cat/esports/20260601/349491/audios-secrets-florentino-acusa-president-iberdrola-conspirar-villarejo-assassinarlo-accident-virus.html

Emergency Tariffs are dead. What now? The court decision leaves even MORE questions hanging: Can Trump still drop new tariffs? Will we see refunds in our wallets?? Why are congressional republicans secretly relieved??? We dig in ⬇️ #trump #povitv #congress #politics #tariffs

30 years after buying my first CD, I finally got to see @divinecomedyhq.bsky.social live. A predictably wonderful performance with a bonus "My Lovely Horse" for St. Patrick's Day! One of the greatest songwriters of our time, Neil Hannon evokes the full range of human emotions with deceptive ease

In the new episode of Skeletal Leap, Laadi Ojas reveals how breath can awaken Kundalini energy and clear chakras, leading to a joyful life. Discover techniques that empower your journey toward insightful living. Tune in now!

Join us on the Boston Pride Tour: a roadmap for exploring queer, trans, and nonbinary legacies across our city! Thank you so much to Club Cafe, Queer History Boston, and Dani’s Queer Bar for bringing us along for the ride.

This weekend marked Black Lives Matter Solidarity Day as residents reminded the Springfield community about the BLM movement.

Bobby and the Little Free Treat Library